1209 Courses delivered Online

These classes are suitable for anyone who has some knowledge of Pilates and its fundamental principles. Maybe a little early for some but you can start half asleep and end up wide awake.

A beginners class focused on improving posture, strength and flexibility. A chance to think about and enjoy moving while working our way.

To understand and interpret a wide variety of blood results with particular emphasis on musculoskeletal conditions.

Managing the Menopause with Yoga & Diet shows you how you can help manage menopause using yoga and diet. The menopause can have a big impact on social life

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Complete Fitness Trainer Certification: Beginner To Advanced course is designed for any aspiring individual who wants to build