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duncancarmichael.net

duncancarmichael.net

Free yourself from unconcious habits and patterns which are no longer of use Through skilful and experienced 'hands on' and verbal direction, your body and mind are enabled to let go of attachment to habitual patterns of holding, tensing, tightening and shortening. This is replaced by a general freeing, easing, lengthening and expanding tendency in both body and mind. Regain, through consciousness, what we used to have, as small children, through innocence With balanced body and balanced mind (the one goes with the other) performance and pleasure in all our activities is enhanced. Perfect balance, poise and freedom of movement To find out more about the Alexander Technique, how it may help you and what happens in a lesson, please contact me or click here to visit the Society of Teachers of the Alexander Technique (STAT) Look after your back and your back will look after you The Alexander Technique Can Help You to heal your back or other physical discomfort to regain freedom, poise, ease and elegance in movement and posture to improve performance and prevent injury in music, sport, drama, singing to enhance your public speaking and presentation skills to change the conditions that stop you enjoying a happy and healthy life The Art of Running Having undergone further specialised AT training and become an 'Art of Running' instructor I am able to help you * improve your running style * avoid injury * run further and faster * enjoy your running more A three session package is recommended. Video analysis is utilised to identify unhelpful habits and monitor progress over the 3 sessions. There will be general 'postural' work as well as specialised bespoke guidance to help you improve your particular running style. Please contact me for more information and booking and feel free to browse my website.

Monica Mosquera Reyes "Momo's Beauty"

monica mosquera reyes "momo's beauty"

London

MOMO’S BEAUTY was established by Monica Mosquera and Karen Tatiana Mosquera. Monica is an advanced beauty therapist with qualifications from Colombia, Spain, and London, specializing in performing non-surgical treatments, and aesthetics. Having more than 15 years of extensive experience and working alongside well-known surgeons internationally she has gained invaluable knowledge in post-surgical care giving her a unique and renowned technique for manual lymphatic drainage (MLD) massages as well as excellent clinical skills in after care. Karen is a qualified beautician and nail technician, specializing in nails, she is a celebrity nail artist with more than 10 years of experience. With the ability to work with any type of medium but, in particular, acrylic extensions. She is known for being able to bring art to life by doing hand drawn art one nail at a time. Always on top of the latest trends and treatments to be able to offer the best to any client of Momo’s beauty. The main priority at Momo’s beauty are the clients, when they become a part of the family it is fundamental to provide only the best quality and personalized treatments to meet their individual needs. It is important that they feel comfortable and always cared for, this will help them achieve the confidence that is so fundamental in their wellbeing. When you first contact Momo’s beauty you will be asked to respond to a free online consultation conducted by the team, where many personalized questions are asked as this helps to tailor treatments specifically to you. After your treatment, a follow-up consultation will be held to make sure you are satisfied with your results and to keep in touch for any future circumstances.