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Taiji & Qigong (London & Kent)

taiji & qigong (london & kent)

Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace and tranquillity.  Whether you refer to it as ‘T’ai Chi’ (the Wade Giles method of Romanising words), or ‘Taiji’ (the Pinyin or modern way), it is short for ‘T’ai Chi Ch’uan’ or Taijiquan, which both can be translated as ‘Supreme Ultimate Fist’.  Tai Chi is a popular form of exercise for people of all ages and abilities, offering a wide range of physical, mental and emotional benefits to those who practice it. There is a range of Tai Chi benefits to enjoy, whatever your age.      Depending to a certain extent on the type of Tai Chi being practiced, it is considered very safe for people of all ages, as it exercises joints and muscles without placing too much stress on them.   Therefore, this also makes Tai Chi an ideal form of exercise for people with either rheumatoid or osteoarthritis, as well as offering a wide range of other benefits: Relief of stress, anxiety, tension and depression, increased levels of relaxation, calmness and confidence, gently improved muscle tone, co-ordination, balance and good posture.   Research also suggests Tai Chi reduces falls in the elderly Tai Chi is effectively having your own personal gym without needing any equipment (unless you’re learning movements with weapons), and you can practice it either in groups or on your own.  There is a range of Tai Chi styles to suit your needs.  Whilst Tai Chi is often talked about as being an ancient martial art, it first appeared in records from the 1700s onwards.  Whilst there are many different family styles, there are five major styles practiced throughout China and the West: Chen style, Yang style, Wu-Hao style, Wu style, Sun style to name but a few.  At Taiji and Qigong, we teach a wide variety of Tai Chi forms, as well as Pushing Hands, Da Lu, Applications of the Forms, and Fa-Jing techniques.   If you’re interested in taking Tai Chi classes in London or Kent, take a look at our Classes & Prices to find what you’re looking for.

Babooche Calligraphy

babooche calligraphy

4.9(50)

London

Hello! My name is Asha and I am the creator and owner of Babooche Calligraphy. I specialise in custom calligraphy, illustration and stationery for weddings, special events and small businesses. Inspired by the sea and nature I have developed an organic feel to my designs which are “lovingly handmade, simple, natural and timeless”. Having lived by the sea and surrounded by British countryside for most of my life, my aim is to bring a sense of fresh air and calmness for brides and businesses looking for simple design and elegant calligraphy. When I am not busy in the studio working on orders and creating new pieces with my beautiful tools, I love to travel and explore the world and learn about different cultures and people.At Babooche Calligraphy we acknowledge that there are very few people that make their products with their hands. Machines and technology have taken over most of the world and at Babooche Calligraphy we are trying to hold on firmly to the idea and notion of all things ‘Lovingly Handmade’. Our calligraphy is written by hand. We use ink that has been mixed by hand. We love to use paper that has been made by hand. Our letterpress and hot foil presses are operated by hand and foot! HANDWRITTEN CALLIGRAPHY Babooche Calligraphy loves all handwritten calligraphy in adorable layouts and beautiful colours. We recognise and respect how important and rare beautiful handwritten calligraphy made items are to our customers. We have a strong passion for handwritten calligraphy and believe that adding beautiful lettering to greeting cards, wedding invitations, memory books and other cherished items will give that unique touch. We strive to make items that are beautiful creative works of art to create memories and keepsakes for many years to come. WEDDING CALLIGRAPHY Babooche Calligraphy offers a unique handwritten calligraphy wedding stationery service for all wedding calligraphy save the dates, invitations and wedding calligraphy suites. Our handmade paper is what makes us different to other wedding stationers. With the beautiful rustic textures and deckled edges, handmade paper brings a natural and elegant feel. We provide handmade paper for all items of your suite including save the dates, invitations, reply cards, place cards and thank you cards. Adding handmade paper envelopes to your suite in matching or colour harmony tones will add a further special touch. To discuss your wedding stationery requirements contact us here.

Linda M Farquharson

linda m farquharson

Linda Farquharson is a relief printmaker (Linocut) based in Highland Perthshire creating linocuts and wood engravings. Her work is infused with the outdoor world and inspiration is never far from her back door.Linda studied Illustration at Duncan of Jordanstone College of Art, Dundee, graduating B A (Hons) in 1986. She specialised in relief printmaking and continues to work primarily with lino printing and wood engraving. For many years she worked as a commercial artist based in Edinburgh, while also exhibiting her prints nationally. Commissions include W B Yeats’ Irish Fairy and Folk Tales (for The Folio Society 2007) and Sir Walter Scott’s The Lady of The Lake (for The Association for Scottish Literary Studies 2010). Now based in Highland Perthshire, her work remains infused with the outdoor world and inspiration is never very far from her back door. Among Linda’s most recent work is a series of linocut prints that include ‘The Tree of Life’, ‘Song of the Goddess’, ‘Nine maidens’, and ‘Earth Goddess’. These bold prints incorporate some of Linda’s favourite images – trees, flowers, animals and birds together with the female form, and her current preoccupation with Goddess mythology. Drawing on stories from the Welsh Mabinogion alongside the legendary Scottish ‘Cailleach’ (expressions of the different phases of womanhood from maiden to crone) these themes allude to tales of transformation and the point where humans and nature merge, bringing a powerful new dimension to her work.