yoga squad
Yoga Squad is a prominent yoga class provider in Newark on Trent, offering a
spacious facility comprising three studios with large windows providing a scenic
view of the river. The studios' abundance of natural light and fresh air
enhances the overall yoga experience. Committed to supporting practitioners at
every stage of their journey, Yoga Squad provides a diverse range of yoga styles
suitable for beginners and advanced participants. Their classes emphasise the
harmonious connection between mind and body by exploring poses (asanas), breath
(pranayama), and meditation. Additionally, Yoga Squad offers the flexibility to
attend classes in person at the studio or virtually via live zoom sessions,
allowing individuals to customise their practice to fit their lifestyle and
schedule. During the warmer months, the terrace offers a delightful space with
views of Newark Castle and the Town Lock.