7467 Courses delivered Online

[vc_row][vc_column][vc_column_text] Description Mindfulness gives us the skills to let go of the thoughts which cause stress and anxiety. Through this Mindfulness Meditation for Daily Life course, you will receive an introduction to the practice of mindfulness to better manage stress, depression and anxiety and enhance your overall wellbeing. You will also learn the importance of practising mindful awareness for achieving inner peace and clarity. This mindfulness training course explores what Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) is, and their mental and physical health benefits. You will learn how mindfulness promotes spiritual calm and how to reprogramme persistent negative thinking. This course will help you to learn to understand yourself and let your intuition be your guide. You will be able to have better control over your emotions and let your anxiety out through breathing techniques and knowing that this feeling will pass.  Want to reduce stress in everyday life? Or are considering becoming a mindfulness teacher, or meditation teacher? If so, this online mindfulness course is for you. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Mindfulness Meditation for Daily Life is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Mindfulness Meditation for Daily Life is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Mindfulness Meditation for Daily Life Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

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Are you constantly battling with trying to control your anger? Do you want to know how to resolve conflicts in the workplace? This Anger Management & Conflict Resolution Program - (4.5 hours) will introduce you to the basics of anger management and how to resolve issues of anger by adopting effective strategies used by teachers, counsellors and experts. This anger management course covers practical information and guidance on how to control anger, broadening your understanding of the reasons behind excessive anger. You'll learn about the different types of anger, common psychological reasons for anger such as grief, and anger management in substance abuse. This course will also show you how to build loving relationships and strong relationships with colleagues. Whether you want to manage your own outbursts of anger, or learn to deal with conflicts between others, this online course will introduce you to expert strategies and ways to diffuse feelings of anger and channel negative energy into positive energy, for your wellbeing and the wellbeing of those affected. What You'll Learn Gain a better understanding of the source of your anger and the psychological reasons behind your anger issues Resolve conflicts and resolutions with work colleagues and develop key communication skills Learn how to build strong and trusting relationships with loved ones Understand how to cope with anger stemming from grief and loss Familiarise with the common types of anger and their solutions Learn how to channel your anger into positive energy Understand how to let go and forgive through various anger management strategies Learn about anger management in substance abuse Requirements No background knowledge required or prerequisites for doing this course. Suitable for anyone Just download homework sheet & notes to do exercises. Who this course is for: Anyone who would like to understand anger and why it turns into rage. Introduction Anger Management & Conflict Resolution Program Introduction video FREE 00:04:00 Anger Management Module 1 Anger Management Module 1 Video 1 FREE 00:14:00 Anger Management Module 1 Video 2 00:14:00 Anger Management Module 1 Video 3 content 1 part A 00:15:00 Anger Management Module 1 Video 4 content 1 part B 00:15:00 Anger Management Module 1 Video 5 content 1 part C and content 2 00:14:00 Anger Management Module 1 Video 6 content 3 00:05:00 Anger Management Module 1 Video 7 content 4 00:11:00 Anger Management Module 1 Video 8 content 5 00:18:00 Anger Management Module 1 Video 9 00:05:00 Anger Management Module 2 Anger Management Module 2 Video Part 1 content 6 00:16:00 Anger Management Module 2 Video Part 2 conflict resolution 00:17:00 Anger Management Module 2 Video Part 3 manage and resolve anger communication 00:10:00 Anger Management Module 2 Video Part 4 manage and resolve anger forgiveness 00:15:00 Anger Management Module 3 Anger Management Module 3 Video part 1 content 7 part A 00:14:00 Anger Management Module 3 Video part 2 content 7 part B 00:16:00 Anger Management Module 3 Video part 3 content 8 part A 00:10:00 Anger Management Module 3 Video part 4 content 8 part B 00:17:00 Anger Management Module 3 Video part 5 content 8 part C 00:16:00 Anger Management Module 3 Video part 6 legal issues & aftercare 00:07:00

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Welcome to the world of Rational Emotive Behaviour Therapy (REBT) - a revolutionary therapy approach that can help you take control of your thoughts, emotions and actions! If you're looking for a comprehensive REBT course, then look no further! Our REBT - Rational Emotive Behaviour Therapy Bundle includes a range of courses that will teach you everything you need to know about REBT and related therapies. With our REBT Therapy course, you'll learn how to identify negative beliefs and thought patterns and how to replace them with positive ones. You'll also learn about the history and theory of REBT, as well as practical techniques for applying REBT in your daily life. But that's not all - our bundle also includes courses on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy (DBT), Couples Therapy & Counselling and many more! These courses will equip you with the knowledge and skills to help individuals overcome a wide range of emotional and psychological problems, from anxiety and depression to learning disabilities and relationship issues. You'll learn about the principles and practices of various therapeutic approaches and how to apply them in a range of contexts. Plus, with our REBT course, you'll also receive a QLS-endorsed hardcopy certificate - an essential credential for anyone looking to pursue a career in counselling or therapy. So why wait? Enrol in our REBT - Rational Emotive Behaviour Therapy Bundle today and start your journey towards a more fulfilling and rewarding career in counselling and therapy! This REBT - Rational Emotive Behaviour Therapy Bundle Package includes: Course 01: Certificate in REBT Therapy at QLS Level 3 10 Premium Additional CPD QS Accredited Courses - Course 01: Cognitive Behavioural Therapy Course 02: Mental Health Awareness Course Course 03: Psychotherapy and Counselling Diploma Course 04: Learning Disability Awareness Course 05: Child Psychology Course Course 06: Dialectical Behaviour Therapy (DBT) Course 07: Couples Therapy & Counselling Course 08: Dual Diagnosis Level 2 Course 09: Psychology of Anxiety and Stress Disorders Course 10: Diploma in Emotional Intelligence, Mindfulness and Empathy Training Why Prefer This REBT - Rational Emotive Behaviour Therapy Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this REBT - Rational Emotive Behaviour Therapy bundle courses, you will be able to learn: Gain an in-depth understanding of Rational Emotive Behaviour Therapy (REBT) and related therapies Learn how to identify and challenge negative thought patterns and beliefs Develop skills for applying various therapeutic approaches in different contexts Learn how to provide effective counselling and therapy for a wide range of emotional and psychological problems Enhance your knowledge of mental health awareness and disability awareness Learn about the principles of child psychology and couples therapy Develop skills in emotional intelligence, mindfulness and empathy training ***Curriculum breakdown of REBT Therapy*** What is REBT? And Why Is It Great? The Origins Of REBT Basic Principles of REBT That Can Change Your Life Preview Demo Video 1 - The Power Of REBT To Change Your World! Demo Video 2 - The Power Of REBT To Change Your World! Banning Negativity From Your Life Banishing The Negative Beliefs That Hold You Back! BONUS TIPS! The Power OF Questions To Change Your Life SPECIAL BONUS VIDEO! How is the REBT - Rational Emotive Behaviour TherapyBundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course bundle is ideal for: Individuals looking to pursue a career in counselling or therapy Mental health professionals seeking to enhance their knowledge and skills Teachers, social workers, and other professionals who work with individuals with emotional and psychological problems Individuals seeking to improve their own mental health and wellbeing Career path This bundle will be beneficial for anyone looking to pursue a career as: Counsellor - starting salary £24,000 - £30,000 Psychotherapist - starting salary £28,000 - £35,000 Child psychologist - starting salary £25,000 - £30,000 Learning disability nurse - starting salary £24,000 - £30,000 Mental health social worker - starting salary £25,000 - £30,000 Certificates Certificate in REBT Therapy at QLS Level 3 Hard copy certificate - Included CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location.

Bipolar Awareness Certification One out of six grown-ups have a typical psychological well-being condition, and 1% have bipolar confusion. Mindfulness and comprehension of psychological maladjustment can go far in advancing emotional well-being in influenced people as well as society all in all. This course contains a commonsense outline of bipolar problem, its causes, treatment and the effect it has on a person's regular day to day existence. It likewise traces the means bosses and laborers can take to help somebody determined to have bipolar turmoil. What You Will Learn What bipolar problem is, the primary manifestations and the signs that go with discouraged, hyper and blended scenes How bipolar is analyzed, why it is imperative to treat it in an ideal way and how it is dealt with utilizing drug and treatment The difficulties looked by individuals living with bipolar confusion and how way of life changes can assist them with dealing with the condition How and why bosses should uphold laborers with bipolar confusion and how to maintain the enactment that shields individuals with the condition from segregation Advantages of Taking the Course On the off chance that you know somebody with affirmed or suspected bipolar issue, this course will give you a significant knowledge into their condition On the off chance that you work with somebody determined to have bipolar turmoil, this course will help you uphold them in a touchy way In the event that you are an entrepreneur or supervisor, this course will feature your commitments under the law concerning supporting somebody with an ongoing dysfunctional behavior On the off chance that you work in a HR job or have an interest in word related wellbeing, you will profit by this knowledge into the troubles individuals with bipolar confusion face in the work environment

Child Protection in Sport Certification Across the UK, almost 87% of all youngsters have played in any event one game over the most recent a year. This gives the individuals who work and volunteer in the brandishing business a great deal of contact and connection with youngsters. Because of this all-encompassing contact and their situation as a position or dependable figure, these people have certain youngster insurance obligations. Monitoring how to protect kids when occupied with sports, both from threats at home and dangers from different kids, is a critical piece of satisfying these obligations. This course expounds in regards to kid security in sport. We start by giving you a prologue to the point, remembering a conversation for the various advantages seen by youngsters who are occupied with sport. Then, we talk about the one of a kind dangers that face kids today, including radicalisation. The course additionally discusses the indications of youngster misuse, so you can watch out for the kids in your consideration. At last, we talk about the regulatory advances that all associations ought to require to protect youngsters. You Will Learn: What steps the grown-ups in a youngster's life can take to guard the kid Which gatherings are generally helpless against misuse, radicalisation and harassing What the revealing cycle is The significance of taking help preparing What bits of administrative direction you should know Advantages of Taking This Course: Seeing more about how to protect the youngsters in your consideration from misuse and mischief Figuring out how to make an environment of acknowledgment and comprehension Seeing more about the cutting edge hazards looked by kids Feeling sure about how to react if a youngster trusts in you about misuse or tormenting Learning the significance of observing high youngster security wellbeing guidelines, regardless of whether it isn't needed for your association

Safe Handling of Medicines Foundation Certification Figuring out how to deal with, direct and store prescription securely is significant for everybody, particularly those utilized in the medical services field. This important expertise guarantees that you and your patients stay safe and as solid as could be expected. These rules additionally help associations and organizations build up their own approaches regarding the matter, allowing them to expand security and wellbeing in their own offices. These arrangements lessen the probability of blunders and mix-ups occurring at all levels, as they are based on an arrangement of twofold checks and confirmation. This course furnishes you with an exhaustive prologue to the protected treatment of medications. It starts by giving you an outline of the characterizations of drugs as indicated by UK law and furnishes you with a few significant terms and definitions. It additionally discusses the important legitimization and rules you ought to know about, alongside the seven privileges of medicine organization. Approaches for record keeping and the parts of different people included are likewise examined. At last, the course gives you legitimate capacity and apportioning produces, alongside a conversation of the courses of passage and levels of help your patients may require. You Will Learn:- The lawful grouping of meds in the UK Significant terms and definitions The standards and guidelines associated with medication taking care of and capacity The seven privileges of medication organization Appropriate strategies for putting away and administering medication The degrees of help patients may require and the different courses of passage Advantages of Taking This Course Learning the key terms engaged with medication organization Acquiring understanding into the authoritative necessities and officially sanctioned rules Understanding the job of people in medication organization Learning the seven privileges of administering medicine Learning the legitimate putting away and administering strategies

Fire Marshall Certification Flames may break out suddenly and it is essential to realize how to manage these circumstances, as a fire marshal, however as a person also. This course covers essential fire security and avoidance ventures, just as the moves to make in case of a fire, in order to improve generally fire mindfulness. The course expects to prepare all people, just as the fire marshal, with the information and abilities expected to appropriately manage crisis circumstances. You will figure out how to distinguish potential fire dangers, how you can limit their danger, how to appropriately utilize a fire quencher and how to be receptive in any circumstance. You Will Learn:- A portion of the essential standards behind burning and how flames spread. What the most well-known reasons for fire are. The wellbeing and deterrent measures to take to limit the danger of fire. What the principle obligations of the fire marshal incorporate. About the various classes of fire and how this prompts picking the right fire quencher. The moves to make in case of a fire breaking out. Advantages of Taking This Course:- Your insight will permit you to appropriately recognize fire risks in a zone. Your insight will permit you to be better prepared in keeping fires from breaking out. You will learn of the proactive and receptive duties of the fire marshal, permitting you to acquire trust in this job. You will figure out how to deal with a fire quencher. You will acquire a generally speaking better comprehension of fire security and mindfulness, which can all be applied to the two people and fire marshals. The information gave in this course will assist you to more readily manage a crisis.

Cable and Wire Management Awareness Certification Wire and link the board - does it matter? Indeed, and it goes far past association. There are legitimate techniques for link and wire the board that are important for execution, productivity and appearances. Yet, in particular, it is fundamental to keep up legitimate wire and link the executives for wellbeing and security reasons. As a business, it is important to guard your representatives. Additionally, guarantee that customers are not presented to any unsafe material or conditions. Thusly, experts are frequently urged to take a link the board course to keep themselves safe and to find out about appropriate wire and link establishments to protect their customers. Nonetheless, not just experts profit by a link and wire the board course, yet additionally people completing their own hardware establishment, just as the individuals who need to learn better approaches to put together their links. What you will realize in this course: What is link and wire the executives and for what reason is it significant? Approaches to sort out wires and links Where to apply appropriate wire and link the board rehearses What link the executives can mean for generally speaking execution and effectiveness Advantages of this course Comprehend why appropriate link and wire the board is fundamental for security and how legitimate establishment considers longer material life expectancy Figure out how to guard an electrical region clean and Figure out how to viably and conveniently sort out links and wire without settling on execution or productivity Comprehend the threats related with helpless link and wire openings and how to dodge electrical perils Become acclimated with approaches to mark links and how to follow and find them without investing an excess of energy attempting to distinguish them

Food Safety Cross Contamination Certification As indicated by the Food Standards Agency (FSA), there are more than 500,000 instances of food contamination in the UK consistently. Not exclusively are these ailments unsavory, they can likewise be deadly in a minority of cases. Cross-tainting is a typical reason for food contamination. It can happen in any kitchen or premises that handles both crude and prepared to-eat food sources. Luckily, with suitable security controls and cleanliness measures, it tends to be disposed of. This course will show you how to decrease the danger of cross-tainting in the work environment. You will Learn: What cross-defilement is, the way it happens, and the kinds of microscopic organisms that cause most foodborne diseases Why you should take each sensible measure to isolate crude and prepared to-eat food varieties, and how to execute FSA rules on food partition How a continuous cleaning timetable can forestall cross-pollution, and pragmatic guidance on the most proficient method to clean work surfaces Why and how close to home cleanliness and hand-washing techniques are significant in decreasing the danger of cross-tainting Advantages of taking this Course: On the off chance that you work in a kitchen, this course will help you work in a protected, sterile way that defends the strength of your clients and associates In the event that you are liable for doing hazard appraisals in your work environment, this course will assist you with discovering whether there is a sensible danger of cross-tainting In the event that you are an entrepreneur, this course will help you meet your commitments under sanitation law On the off chance that you are keen on general wellbeing, this course will give you an important knowledge into a territory of continuous worry in the food and cooking businesses