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Cat Perry - Fitness and Yoga Coach

cat perry - fitness and yoga coach

Kelta Fit is the brain child of Ceilidh Club founder Ed McCabe and Licence to Ceilidh’s Ali Barnes, but we needed a bit of help along the way! Here’s a bit more about the Kelta Fit team: Kelta Fit Team Ed McCabe – Kelta Fit Co-Founder: Ed is also the founder of the hugely popular Ceilidh Club in London. It started in 1998 with a handful of friends and family and has now grown into something bigger with hundreds of people attending the (almost) weekly events. Ed has always been into fitness and it has been a long held dream of his to translate the fun and calorie burning aspects of a Ceilidh into something people can do at home or in a class. Ali Barnes – Kelta Fit Co-founder / Choreographer: Ali studied dance from a young age and has been attending ceilidhs regularly since childhood. She has been playing Fiddle in ceilidh and folk bands for almost 10 years and is also an experienced ceilidh dance caller. Ali joined Licence to Ceilidh around 5 years ago and very quickly went on to co-run the band alongside Philippe as well as continuing to play in it. Together they’ve transformed the band into what it is today, taking it to new levels never heard of before for a ceilidh band including numerous TV performances and industry awards. Philippe Barnes – Kelta Fit Musical Director: Philippe also co-runs Licence to Ceilidh and his extensive ceilidh and musical experience made him the perfect man in the Kelta Fit team to create the soundtrack! Philippe has a 1st class honors, MA in Irish Traditional Music Performance and has toured all over Europe, America & Australia with the David Munnelly Band and Celtic Jazz-fusion group All Jigged Out. He’s a three-time runner up in the BBC Young Folk Awards and his TV and recording credits include MTV, The Discovery Channel, ITV, TG4, BBC Scotland, BBC Radio 2, 3 & 4 and feature films including ‘The Imposter”, “Fraternity” and “Dark Horse”. Francesca Leyland – Kelta Fit Instructor / Choreographer: Francesca is a talented actress and dancer from Lerwick on the Shetland Isles. She has a background in highland dance and in her teens studied at the Dance School of Scotland in Glasgow where she gained an A.T.C.L diploma from Trinity College London, before later going on to gain a BA Hons Degree in Musical Theatre from Arts Educations School in London. Her past show credits include Les Misrables (West End) and The Bakers Wife. She is a popular dance teacher in Sussex and is also a caller with Licence to Ceilidh, performing with the band every week teaching ceilidh dances to crowds of willing punters! Frances Crawford – Fitness Consultant: Frances is an experienced nutritionist and personal trainer based in Florida, USA. She is a certified gym instructor in the UK with Future Fit and a certified personal trainer in the USA with the National Association of Sports Medicine. She also has qualifications in Sports Nutrition and Weight Management with the America Council of Exercise and is about to embark on her first NPC Fitness Competition! Cat Perry – Instructor Trainer: Cat is an Edinburgh-born and based Dance and Fitness Instructor with her own Teaching Company – Dance Division. Cat is a qualified Dance Teacher and Aerobics Instructor with lots of knowledge and expertise in the industy as well as experience in training and mentoring others. Cat has run her own Dance and Fitness teaching company since 2007. She holds dance and fitness qualifications and has a wealth of hands-on experience and knowledge. Cat has trained and mentored a wide range of people, developing many training courses, CPD training and delivers Sports and Dance qualifications. Lisa – Backing Dancer: Lisa is a Scottish lass originally from Dundee, she also Studied at the Dance School of Scotland before moving on to the Mountview Academy of Theatre Arts in London, graduating with a first class honors degree. Her past show credits include Jackie the Musical and Bugle Boy (UK tour). Lisa is also a ceilidh dance caller with Licence to Ceilidh! Waylon – Backing Dancer Hailing from the west of England, Waylon studied at the Arts Educational College in London and his past show credits include Riverdance (Dublin), The Lion King (West End) and We Will Rock You (World Area Tour & UK West End). Ceilidh Club: Ceilidh Club is a vastly popular evening of fun Scottish dancing, held regularly in Camden, London, UK. It attracts attendees from all over the globe and the evenings are regularly sold out! Playing host to some of the UK’s best ceilidh bands, it’s a great way to get a taste of Scotland in London! Licence to Ceilidh: Licence to Ceilidh are a world renowned ceilidh band with 14 years experience in playing all types of events, from weddings to birthdays parties, charity and corporate evenings… The band specialise in a modern style of Scottish ceilidh, incorporating traditional tunes and dances with a modern, funky rhythm section. Licence to Ceilidh have had numerous TV appearances including on E4’s Made in Chelsea, BBC’s Great British Menu and Channel 4’s Gok Wan’s Fashion Fix and were this years Regional Wedding Award winners ‘Best Live Act for a Wedding, in London & Sussex’. We hope you enjoyed reading about the Kelta Fit team. If you want to contact them please feel free to do directly or drop us a note if you want.

Littleyogastudio

littleyogastudio

Chelmsford

Little Yoga Studio aims to empower children and adults, in mind and body, through a fun, creative and inspiring approach to yoga. My children’s classes focus on exploring a child’s natural flexibility. Improving their own strength and poise, while helping them nurture a strong sense of self and awareness of others. The journey isn’t dissimilar with my adult classes. With each class, we work on bringing inner harmony through movement, breath and meditation. Uniting the body, mind and spirit to awaken our true Self. My teaching journey began shortly after the birth of my daughter. Having practiced yoga for 10 years, I found motherhood gave me a new perspective. Wanting to deepen my practice, I found myself taking to the mat in between my classes. And as I moved through poses or paused in meditation, I noticed her watching with curiosity. Before long she was on my mat, copying the poses and demanding more ‘mummy yoga.’ Soon she had her own mat (in her favourite colour, purple, of course) and we were practicing yoga together daily. Really I have her to thank for setting me on this path. As watching her little character flourish in our practices together has inspired me to share this with both little and bigger minds alike. My 200-hr training with Avani Yoga Academy and Yoga Bananas means I am now honoured to share the ancient practice of yoga in an authentic and heartfelt way to adults, children and families alike. Of course yoga is a lifelong journey that is forever evolving. I am honoured to continue my own discovery with a 50-hour Yoga Nidra Immersion with Avani Yoga Academy and Naomi Absalom’s 6-month Liberate mentorship, among others.

Youth Justice Legal Centre

youth justice legal centre

London

The goal of YJLC to be a centre of excellence on youth justice law came at a time when very few resources existed for professionals and there was no requirement that lawyers representing children in the criminal justice have any kind of specialist training. The legal landscape has progressed in a short time, in no small part due to the work of YJLC. YJLC works in collaboration with civil society, legal bodies and educational entities to ensure that the capacity and knowledge of those working with children in the criminal justice system is constantly evolving and improving. It was always clear to us that children in the criminal justice system should be represented by specialists. The aim in creating YJLC was to fundamentally improve the way these children are represented. YJLC has exceeded those original dreams and continues to grow, support and celebrate this important community of people providing a key, frontline role in society. Shauneen Lambe, Co-Founder Just for Kids Law and Youth Justice Legal Centre Taking a global approach, evolving legal understanding domestically, the need for YJLC continues to be strong having become an established and respected sector leader. Ensuring that children who do end up in the criminal justice system get the best outcomes both legally and for their futures. YJLC, like all of the strands of work in Just for Kids Law, developed out of what the young people told us they needed. Sometimes the stories they told us of their experiences were funny, sometimes they made us furious but mostly we heard stories of a communication gaps and gaps in social understanding. To the young people we have worked with over the years, thank you, for inspiring, motivating and making even the driest parts of the work more enjoyable. If it wasn’t for you, for us, it wouldn’t be worth doing.

Hannah Jones Swim Academy

hannah jones swim academy

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Hannah Jones established the swim school in 2011 after teaching at Esporta for several years and growing a loyal client base through achieving consistently fast improved swimming skills, after Esporta closed Hannah seized the opportunity to set up her own swimming business. We are based at Parkhall Business Village and operate from our own custom built swimming facility, we provide swimming lessons for both children and adults. We work with a variety of abilities varying from non-swimmers to competitive athletes, offering small group, private sessions and specific skill classes such as diving or life saving. We also offer in school holidays Mermaid sessions. Our goal at Hannah Jones Swim Academy is to provide effective teaching, designed to boost your child's water confidence, swimming knowledge, water safety and skills Our groups are arranged according to the swimmers' ability, the children are then assessed to achieve awards based around the Swim England framework. Take a look, and contact us for further information and bookings Hannah’s passion for swimming developed at a young age where her commitment to training and natural ability led her to compete at a high level representing the country of Great Britain achieving titles such as: County Champion - various events (still holding 800m and 1500m freestyle records) Midland and district champion - Freestyle, Butterfly and Open water events. National Champion - Freestyle, Butterfly and Open water. Youth Olympic Champion - Freestyle and Butterfly. British Champion - 5000m Freestyle indoor and Open water events. Hannah was selected to represent Great Britain at a number of International events but due to unforseen circumstances Hannah was unable to continue. Hannah still wanted to pursue a career in swimming and felt that by teaching people to swim she was able to share her experience and knowledge with everyone from absolute beginners to aspiring athletes.

Tina Mayfield Associates

tina mayfield associates

Swanage

“I’ve always held the belief that we are all creative beings, and that given the right conditions, everyone is able to explore their strengths and reach their full potential.” Inspired at a young age to pursue creative disciplines, Tina began her career as a design and fine arts teacher and tutor. Working in further education colleges in impoverished and crime-riddled neighborhoods in the UK, she quickly encountered the challenges inherent in supporting students that had complex needs. These were young people struggling with violence and trauma, drug and alcohol addiction, low self-esteem and, in some cases, undiagnosed neurodiversity. They struggled to learn in the same way as other students did and were often marginalized by an academic system that measures success solely through targets and standardized tests. Tina quickly realized that no matter the resources or skills of staff available, when individuals are not emotionally and psychologically stable, they simply cannot excel. Driven by a deep compassion and a struggle she could understand, having grown up with violence and unrecognized neurodiversity in her own family, Tina sought ways to create an environment where young people could thrive and flourish, access their strengths and develop confidence. “I’ve always believed that every individual has their own unique strengths and in the right environment every person can get to know what those strengths are.” Training in counselling for drug addiction and Neuro-Linguistic Programming provided a foundation for a more holistic approach. She saw the success that her students experienced when they felt supported in a safe haven; a stress-free space of true presence and non-judgment where they could explore themselves freely through their creative process and develop confidence.