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Megan Beth Personal Training

megan beth personal training

I am a qualified Personal Trainer, fitness lover, nature rambler and cat Mum. I support people like you to get fitter, stronger and happier. I believe fitness can be part of your life, fitting into any busy lifestyle. I aim to make fitness and nutrition less complicated, educating and empowering you to make healthy choices. I have a passion for helping people and will cheer you on as you find the best version of yourself. I am 27 years old and I have lived my whole life in Edinburgh, Scotland. For the last five years I’ve been a qualified Occupational Therapist working in the NHS. I have worked in an array of services from Mental Health, Paediatrics to Over 65’s. I always knew I wanted to do more to help people change their lives through health and fitness. I initially got into fitness in my final years of university, being fed up of the sedentary lifestyle I was leading. I remember not knowing where to start, feeling lost and intimidated by the gym environment. I started workouts from home, improving my fitness and confidence in my living room. I soon decided I wanted to try something different, so I got an online programme to follow, making the return to the gym much easier. It was then I found a love for weight training, and it wasn’t long before I invested in a Personal Trainer myself to teach me correct technique, keep me accountable and support my journey to achieving my goals. Now I want to help you do the same! Whether you choose to work with me online or in person, I want to share with you my passion for health and fitness and help you fall in love with the process!

The Brighton Academy (TBA), Preston Park Campus

the brighton academy (tba), preston park campus

5.0(1)

Brighton

Wing Chun Kung Fu is a close quarter Chinese fighting system first seen demonstrated in the West by movie star legend Bruce Lee. It was brought from China to Hong Kong in 1949 by Bruce Lee’s teacher, Grandmaster Ip Man (aka Yip man). Wing Chun was created by Shaolin nun, Ng Mui, in the 17th century and named after her first student, Yim Wing Chun. It has been passed on and developed by successive masters to become what it is today, a unique fighting system. It is characterised by using the most direct lines for attack and defence and combines explosive punches, elbows, palms, chops and mid to low section kicks. What is Kamon Wing Chun? Kamon Wing Chun was founded by Master Kevin Chan in 1992. Kamon Wing Chun is built on the solid roots of Ip Man Wing Chun and is firmly rooted in the complete classical Wing Chun system. It believes in the importance of heritage, preservation of the art, the philosophy and the deep rooted culture. However, Kamon’s philosophy incorporates progression and evolution of the art. Who is Kevin Chan? Kevin Chan is the Master of the Kamon Martial Arts Federation and a life member of the Yip Man Martial Arts Association. Kevin is UK born Chinese, he started HaKa style Kuen Mo in 1979 at 11 years old with his uncle in Hong Kong. Since then he has practised; Gung Lik Kune, Tong Long (Mantis), both Boxing and Thai Boxing, Wrestling, BJJ and he has been a Wing Chun practitioner since 1987. Kevin has trained under Steve Mair and Sam Kwok and with Ip Chun and Mark Hyland amongst others in Wing Chun. Kevin is recognised as a leading expert in international Wing Chun today. Read more Why practice Kamon Wing Chun? Become proficient in an established fighting system Improved health and fitness Boost your self confidence & self-awareness Improved balance & co-ordination Train in a safe, friendly & positive environment Beginners welcome, classes cater for all levels