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Pilates and Yoga Therapies Glasgow

pilates and yoga therapies glasgow

Glasgow

PY Therapies is an independent Pilates and Yoga studio. This means that as a teacher and therapist I can maintain the integrity of what I teach without recourse to "branded" models of Pilates and Yoga. I work closely with Chiropractors, Osteopaths, Physiotherapists and other Holistic Practitioners to provide a complete clinical referral system. PY Therapies Pilates Studio Having come to Pilates and Yoga more than 20 years ago via my own search for a rehabilitation programme following the births of my four children, I wanted to share this knowledge and provide a safe and nurturing environment where clients could exercise with dignity and improve their condition regardless of age or ability. The studio has been specifically designed and equipped to ensure comfort and safety as well as challenge you as you strengthen your body using, in the first instance, gentle yet powerful low range movement performed in alignment to address any issues and correct musculoskeletal imbalance. Therapeutic Pilates and Yoga Mat Bench classes are small (max 4) and are designed to teach concentration, control, centering, precision and slow, flowing movement in harmony with the breath to promote functional strength, improve posture and promote grace and balance. Each mat bench station (medical grade vinyl) has its own dedicated box of small equipment, which is sterilised after each use. Everyone is personally assessed by myself prior to taking part. In some cases, I may recommend one to one tuition in the first instance. Some of the services we offer include: Mat Bench Classes (max 4, small equipment). Duets, Trios and One to one personal training using larger equipment such as the Pilates Reformer, Pilates chair and Iyengar Yoga wall. Interactive live online classes and consultations. Ante and post-natal care are available to ensure you are in tip top condition to give birth and to assist return to fitness afterwards. Sports specific training to prevent and treat injury as well as enhance performance to ensure you derive optimum pleasure and results from your chosen sport. Carole Jacobs also delivers workshops designed to your requirements, corporate, teacher training or private. I am also a Reiki Master Practitioner and massage therapist and these therapies are also available to enhance your wellbeing and improve physical condition.

Britannia Flight Simulator

britannia flight simulator

4.8(29)

Barnsley

At Britannia flight simulator experience we show people of all ages how to become a pilot through flight instruction and tuition. Our Boeing 737 experience is also suitable and available to children, families and groups who wish to have fun and have a once in a lifetime experience. With over 20000 airports to choose from, you can decide to fly in and out of almost anywhere in the world! The enhanced software means you can see cars and trucks on the roads, going to from the airport you are landing at. It gets so exciting at times, particularly flying into Leeds Bradford Airport with gale force winds or flying over Canary Wharf and Big Ben in London. We also provide the simulator for hire for trainee, professional and retired pilots wishing to brush up their skills. With the full glass cockpit, 4k surround resolution viewing, flight management system and automatic flight director system , overhead systems and audio pedestal systems you can practice all areas of preparation training and real life flying. As the simulator has control loading / flight feel, you will be able to practice any scenario and feel the condition of the aircraft at all times. You may fancy doing a `SULLY` bird strike emergency landing or a recovery from a stall. The simulator has been constructed by ourselves to the highest standard, with the state of the art powerful computers and graphics cards and has been meticulously tested to ensure constant accurate flight feel and reliability. At Britannia Flight Simulator we are used to a varied pilot experience, and our tutor have exposure to this on a daily basis and will adapt to your needs. Pre flight briefings and debriefs are standard for the less experience pilot if they wish to have them, inexperienced or experienced pilots may just want to be left alone with the simulator to do as they wish with different scenarios and emergencies at the click of a button. The simulator itself might not move, but for the aviation enthusiast among us, this realistic flight simulator has a real throttle quandrant with speedbrake, reverse thrust levers and flaps, fully functioning PFDs & NFDs (that’s Primary & Navigational Flight Displays), hydraulics, electrics, APU (that’s the Auxiliary Power Unit), bleed air, oxygen and pressurisation systems. Oh and then there’s the fully working FMC (Flight Management Computer) and MCP (that’s the autopilot). Regular bookings made by regular customers, trainee, professional and retired pilots with receive bulk booking discounts, please email/ask for details. Indeed, stepping up to the flight deck and into the left hand captain’s seat, if you ever thought pilot’s had a easy life with their feet up whilst the autopilot did all the hard work, think again. As the precious cargo of passengers are boarding, the captain and first officer are busy doing route briefings, entering the data into the Flight Management Computer and executing a pre-flight checklist. On the longer experiences (2hours and above) you will follow those airline Standard Operating Procedures (yes, you guessed it - SOPs!). That means you get to do all those critical checks and controls before you ‘take off’ and again when you have completed your landing checks and given the cabin crew the ‘doors to arrival and crosscheck’ command. You get a complete insight into what a typical ‘day at the office for a Boeing driver’