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Karen Bryson Pilates

karen bryson pilates

Brìgh (pronounced bree) is Scottish Gaelic and has several meanings including strength, essence, substance, energy, significance, moment, point and sense, all of which are so appropriate for the practise of Pilates. The fully equipped studio is a calm and inviting space where everyone is made to feel welcome and offers dedicated, specialised Pilates tuition from experienced qualified teachers. You can choose from a timetable of matwork classes and with small class sizes there’s plenty of personal attention. All classes are friendly, fun and non-competitive for beginners through to advanced. Traditional open studio sessions are also offered for all levels of experience where you work to your own individual programme using the large studio apparatus, a system similar to how Joseph Pilates ran his studio. Private 1-1 tuition is available if you require more time and attention perhaps following injury and rehabilitation, or if you have specific athletic targets. Pregnancy and postnatal sessions are also available. About Karen Karen is an Accredited Member of The Pilates Foundation which runs the most extensive and rigorous teacher training programmes in the UK, qualifying both as a matwork and apparatus (comprehensive) teacher with the Foundation. Karen also qualified from the Lolita's Legacy comprehensive teacher training programme and as such is a 3rd generation Pilates teacher. Lolita's Legacy is the teacher training programme of Lolita San Miguel, a 1st generation Pilates teacher and one of the Pilates 'Elders' who trained with Joseph Pilates. Karen also holds a specialist certification in pre-natal and post-natal Pilates and is a member of the Guild of Pregnancy and Postnatal Exercise Instructors. Complimentary to this is the Adore Your Floor specialist pelvic floor coach training which Karen completed in 2019.

Manchester Driver Training

manchester driver training

A Brief Overview - Manchester Driver Training Manchester Driver Training Ltd was established in 2006 with the aim of providing a "Premier Service" for those looking for in car driver training services. These are just a few of the courses that we offer: Learner driver tuition - weekly driving lessons for those who hold a provisional driving licence. Full licence refresher lessons - for those who already hold a full U.K. driving licence but would like to gain extra experience and skills due to taking a break from driving, or who have been involved in an accident and would like help and support to get back on the road again. Maneuvre course – these lessons are structured to help people who struggle with reversing e.g. parallel parking or reversing into bays outside a supermarket car park. Anxious drivers course – delivered as full licence refresher driving lessons or learner driver tuition for those who suffer with anxiety and worry. Motorway & national speed limit driving course - these lessons help people build up their confidence on higher speed limit roads and increase skills such as changing lanes safely and joining and leaving motorways and national speed limit dual carriageways safely. European licence holders conversion course - these lessons are designed to help people who are use to driving in different parts of the E.U. to become accustomed to driving on U.K. roads. This course can help especially if you are use to driving on the other side of the road. International licence conversion course - these lessons are designed to help people who are use to driving in a different part of the world and have already gained driving experience, to prepare for a U.K. driving test. Fleet driver training course – this course is delivered in the format of fleet road risk assessmen