“I would recommend Ken’s classes and programs to anyone looking to improve their health and fitness. I found him to be very knowledgeable, professional and supportive
Sierra Health and Fitness Sierra Health and Fitness
Personal Trainer - Uplift Health and Fitness Ltd Personal trainer specialising in Over 50s fitness, Pre & Post Natal exercise, Rehabilitation through exercise, Functional strength training for Sport.
Trident Health & Safety Ltd are based on the edge of the New Forest, near Southampton, providing Health and Safety consultancy and nationally recognised training for individuals, small groups and businesses.
