Course Overview Are you finding it a struggle to get to sleep at night? Do you feel like you haven't had a restful night's sleep in a long time? Then the Basic Insomnia Solution course will show you how to beat your insomnia once and for all. Through this expert course, you will explore the main causes and symptoms of insomnia, and how sleep deprivation can impact our health. It will provide essential information on the science behind sleep, as well as the definition of sleep starvation, exploring the brain of an insomniac in detail. Most importantly, this course will introduce some powerful remedies for getting a good night's sleep, introducing lifestyle modifications that are guaranteed to help you achieve more quality sleep. This best selling Basic Insomnia Solution has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Basic Insomnia Solution is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Basic Insomnia Solution is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Basic Insomnia Solution is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Basic Insomnia Solution, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Basic Insomnia Solution will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Basic Insomnia Solution to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
In the next five years, the demand for interior designing services is projected to be doubled. This market is rising because of people's increasing craving towards smart homes and commercial spaces and, most importantly, changes in their living standards and lifestyle. Turn a shell house into an eye-catchy space and bring the style & decoration beyond your client's expectations. Learn interior design fundamentals, familiarise yourself with design principles and elements, and know-how to style and decorate the space from this course. This Interior Design course will give you enough knowledge to handle your next interior design and decorating project. This Interior Design Bundle Consists of the following Premium courses: Course 01: Interior Design Professional Diploma Course 02: Advanced Diploma in Architectural & Interior Design Course 03: Mastering Colour-Architectural Design & Interior Decoration Course 04: Textiles & Fabrics in Interior Design Course 05: Creating Children's Room | Online Course Course 06: Home Decoration and Refurbishment Course Course 07: AutoCAD VBA Programming - Beginner course Course 08: Revit Architecture Ultimate Interior Design Course Course 09: Drawing and Illustration Level 2 Course 10: Basic Adobe Photoshop Course 11: Electrical and Fire Safety Training - Level 2 Course 12: DIY Home Improvement Course 13: Complete Communication Skills Master Class for Life Course 14: Time Management Students who complete this Interior Design Course will be able to- Get to know about interior design principles and decorating ideas Learn about popular interior design styles - modern and contemporary Understand interior design elements, various measurements and design criteria Calculate budgets for interior design and decoration projects Gain a thorough understanding of the painting and decorating process Apply appropriate colour contrast and bring balance in the decoration Learn how to use textiles and fabrics to get modern vibes in decoration Course 01: Interior Design Professional Diploma Introduction Design Principles Project Overview Design Elements Design Elements Practical Components Room by Room Design Popular Interior Designs Sustainable Design Presenting Your Ideas Managing Interior Design Business How will I get my Interior Design Certificate? After successfully completing the Interior Design course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is for people interested in establishing their careers in interior design and relevant fields. Moreover, enthusiasts who want to do profound research in this area can also enrol in the course. Requirements No prior Knowledge is required to enrol in this Interior Design course. Career path This career-friendly Interior designing course can lead to different job options and significant career progression. Architect Landscape architect Interior decorator Interior designer Corporate designer Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Interior Design Professional Diploma) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
Crystal Healing Certificate The Crystal Healing Certificate course offers students the opportunity to learn all about the healing power of crystals. This training course provides all the necessary information to help you begin a career in this field. This course is ideal for therapists, medical students, or for others who wish to learn more about this subject. The use of contemporary and alternative medicine is a rapidly increasing trend. Crystal therapy, or crystal healing, is a form of alternative medicine, or vibrational medicine that involves the application of crystals or gemstones. As you work through this online training course, you will obtain a comprehensive overview into how these crystals are utilised, the conditions they treat, and the different types of crystals that are used. Introduction to the Crystal Healing Course Certificate This is an online course that offers students the unique opportunity to learn the curriculum at their own pace. Study material is available 24 hours a day, ensuring that you can study anytime, anywhere. Most individuals who take the courses are still able to work full time, which helps you to maintain your current lifestyle and work toward achieving your career goals. This is an online training course, which means you are able to access your course material from any device with an online connection. Our comprehensive curriculum is incredibly easy to navigate, with online support while you train. Prior to completing the course, you will be required to take a comprehensive multiple choice test. After successful completion, you will be awarded a certificate which you can print from home, or we can post the certificate for you at a small additional cost. What You Will Learn The crystal healing course was designed to give students an overview of crystal healing, which will aid in both their personal and professional lives. This online training course covers the following: An introduction to crystal healing An introduction to the healing properties of amethyst An introduction to the healing properties of apatite An overview of green serpentine and its uses An overview of turquoise gemstone and its uses An overview of quartz and its uses The bloodstone and its various uses How to choose the right crystals Benefits of the Crystal Healing Certificate There are several benefits to working towards a certificate in the art of crystal healing. These include the following: The convenience of studying from any location with an internet connection, at any time that works in your schedule. The choice to study at a pace that is comfortable for you. There is no time limit for this course. Study from any device including a tablet, PC, or mobile phone. Short, easily managed modules that make studying an enjoyable experience. Convenient online support available whenever you need it. Access to a complete syllabus designed to help you gain the knowledge you will need to work with healing crystals both in your personal and professional life. The ability to improve prospects while applying for work in a field applicable to your course study. A pricing structure that is affordable. A certified certificate upon completion.
Combat stress using yoga, meditation and diet
24 Hour Flash Deal **25-in-1 Gemology and Jewellery Design Diploma Mega Bundle** Gemology and Jewellery Design Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Gemology and Jewellery Design Diploma package online with Studyhub through our online learning platform. The Gemology and Jewellery Design Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Gemology and Jewellery Design Diploma course provides complete 360-degree training on Gemology and Jewellery Design Diploma. You'll get not one, not two, not three, but twenty-five Gemology and Jewellery Design Diploma courses included in this course. 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It has been designed by our Gemology and Jewellery Design Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Gemology and Jewellery Design Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Gemology and Jewellery Design Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Gemology and Jewellery Design Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Gemology and Jewellery Design Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Gemology and Jewellery Design Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Gemology and Jewellery Design Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Gemology and Jewellery Design Diploma lessons One to one assistance from Gemology and Jewellery Design Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Gemology and Jewellery Design Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Gemology and Jewellery Design Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Gemology and Jewellery Design Diploma certificate and transcript on the next working day Easily learn the Gemology and Jewellery Design Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Gemology and Jewellery Design Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Gemology and Jewellery Design Diploma Requirements To participate in this Gemology and Jewellery Design Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Gemology and Jewellery Design Diploma Career path You will be able to kickstart your Gemology and Jewellery Design Diploma career because this course includes various courses as a bonus. This Gemology and Jewellery Design Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Gemology and Jewellery Design Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free
ð Transform Your Body with 'Optimal Body Transformation: Unveiling Fat Loss Strategies' Online Course! ð Are you ready to embark on a journey towards your healthiest, fittest self? Say goodbye to stubborn fat and hello to the new you with our groundbreaking online course - 'Optimal Body Transformation: Unveiling Fat Loss Strategies.' ð¥ Course Highlights: ð Module 1: Introduction Get ready to dive into the fundamentals of your transformation journey. We'll lay the foundation for success, helping you understand the science behind effective fat loss and setting the stage for your incredible body transformation. ðª Module 2: Fat Burning Mantra & Fat Killing Technique Discover the secrets to ignite your body's natural fat-burning capabilities. Learn powerful mantras and techniques that will supercharge your metabolism, ensuring that your body becomes a fat-burning furnace! ð Module 3: Beating the 'Yo-Yo Effect' Say goodbye to the frustrating cycle of losing and gaining weight. Uncover sustainable strategies to break free from the 'Yo-Yo Effect,' and maintain your hard-earned results for the long haul. ð§ Module 4: Easy Yoga Incorporate the power of yoga into your routine with easy-to-follow sessions. Enhance your flexibility, build strength, and promote overall well-being while on your journey to a leaner, healthier you. ð« Module 5: Fat Foods To Avoid Knowledge is power! Identify and eliminate the culprits hindering your progress. We'll guide you through the foods to avoid, ensuring that your nutrition aligns perfectly with your fat loss goals. ð Module 6: Supplement & Detox Plan Optimize your results with a targeted supplement and detox plan. Learn how to support your body's natural detoxification processes and enhance your fat loss journey with the right supplements. ð Module 7: Getting Rid Of 'Love Handles' Say farewell to those stubborn 'love handles.' Explore targeted exercises and lifestyle adjustments to sculpt your midsection, revealing a toned and trim waistline. ð What You'll Gain: A deep understanding of effective fat loss strategies. Practical techniques to boost your metabolism and burn fat efficiently. Sustainable habits to break free from the 'Yo-Yo Effect.' Easy-to-follow yoga routines for enhanced fitness and well-being. Knowledge of foods that sabotage fat loss and alternatives for success. A personalized supplement and detox plan to accelerate your results. Targeted exercises to finally bid adieu to 'love handles.' ð¡ Invest in Yourself Today! Unlock the door to a healthier, more vibrant version of yourself. Join 'Optimal Body Transformation' now and let the journey to your dream body begin! Course Curriculum Introduction Why Are You Fat 00:00 Fat Burn Mantra 00:00 Fat Burning Mantra & Fat Killing Technique Easy Fat Killer Technique 00:00 Beating the 'Yo-Yo Effect' Yo-Yo Effect 00:00 Easy Yoga Easy Yoga Practice 00:00 Fat Foods To Avoid List Of Fat-pumping Foods To Avoid 00:00 Supplement & Detox Plan Fat Burn Supplement & Detox Plan 00:00 Getting Rid Of 'Love Handles' How To Get Rid Of Love Handles 00:00
Overview Explore Ayurveda healing methods by enrolling in the Ayurveda Healing Certificate course.This Ayurveda Healing Certificate course will give you a thorough overview of Ayurveda healing methods. It will teach you the art of Ayurveda and how it balances body, mind and spirit. It will also assist you in learning various benefits and explore the ailments it can cure. This extensive course will coach you in different medicinal herbs and techniques used in Ayurveda.Sign up today and become a certified practitioner. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Ayurveda Healing Certificate. It is available to all students, of all academic backgrounds. Requirements Our Ayurveda Healing Certificate is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 9 lectures • 04:32:00 total length •Module 01: Introduction to Ayurveda: 00:22:00 •Module 02: An Overview of Ayurvedic Healing Methods: 00:30:00 •Module 03: Medicinal Herbs and Remedies for Common Ailments: 00:34:00 •Module 04: Daily routines, Exercise & Yoga: 00:49:00 •Module 05: Ayurvedic Herbs & Oils: 00:43:00 •Module 06: Herbal Remedies for Home Use: 00:20:00 •Module 07: The Herbal Kitchen: 00:22:00 •Module 08: Ayurvedic Dietary Guidelines: 00:28:00 •Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine: 00:24:00
Our Diet & Nutrition for Fitness & Mental Health Bundle Course is designed to provide comprehensive knowledge about the vital role of nutrition in maintaining a healthy lifestyle. It goes beyond the basics, equipping you with the expertise needed to craft tailored diet plans for your clients. The primary objective of our Diet & Nutrition for Fitness & Mental Health bundle is to educate individuals about the fundamental and advanced principles of nutrition, enabling athletes to perform at their peak. By completing this Diet & Nutrition for Fitness & Mental Health Bundle, you'll not only enhance your chances of success but also have the opportunity to monetize your newfound skills. This flexible course is suitable for both part-time and full-time students, allowing you to progress at your own pace. We proudly offer 18 courses within the Diet & Nutrition for Fitness & Mental Health bundle, providing you with the proper qualifications. These Courses are: Course 01: Nutrition and Hydration Course 02: 60+ Foods For Health, Fitness & Dieting Course 03: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 04: Health and Fitness: Diet and Workout Course 05: Positive Mental Health Awareness Course 06: Fitness Instructor: QLS Endorsed Course 07: Dietetics & Nutrition Certification Course 08: Fitness and Muscle-Building Training Course 09: Ketogenic Diet Mastery Course 10: Vegetarian Diet Course 11: Food Allergy Awareness Course 12: Sports Nutrition Course 13: Science Behind Workout Course 14: Occupational Therapy Training Course 15: Mental Freedom: Freedom From Pain Course Course 16: Fitness & Endurance Training Course 17: Pain Management Course 18: Hydrotherapy Learning Outcomes By the end of this bundle course, learners will be able to: Understand the role of diet and nutrition in health and fitness. Gain knowledge about various diets like ketogenic and vegetarian diets. Learn the link between diet, nutrition, and mental health. Understand the science behind workouts and sports nutrition. Grasp the fundamentals of occupational therapy and hydrotherapy. Understand techniques for self-esteem and confidence building. Learn about personal hygiene and pain management. Why Choose Our Diet & Nutrition for Fitness & Mental Health Bundle: Get instant access to this Diet and nutrition course. Learn Diet and nutrition from anywhere in the world Diet & Nutrition course is affordable and simple to understand Diet & Nutrition course is entirely online, interactive lesson with voiceover audio Lifetime access to the Diet & Nutrition course materials Diet and nutrition course comes with 24/7 tutor support Explore the world of nutrition through our enlightening Diet & Nutrition Masterclass, meticulously crafted to elevate both your physical fitness and mental well-being. This comprehensive program delves deep into the intricate realm of nutrition, offering you a profound understanding of how dietary choices can profoundly impact your overall health. The bundle offers a unique blend of courses dedicated to mental health care training, pain management, and fitness & endurance training. It also explores the benefits of hydrotherapy, methods for self-esteem & confidence building, and the importance of personal hygiene. With this rich collection of courses, you will gain in-depth knowledge of the subjects that will be beneficial both personally and professionally. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Diet & Nutrition for Fitness & Mental Health Bundle is ideal for: Anyone who is seeking to embrace a healthier diet and gain a foundational understanding of nutritional science. Health and fitness enthusiasts looking to provide their clients with valuable general nutrition guidance and recommendations. Requirements There are no formal requirements to enrol in this Diet & Nutrition for Fitness & Mental Health bundle. Career path Diet and Nutrition Consultant Fitness Trainer Occupational Therapist Mental Health Support Worker Sports Nutritionist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included
Are you fighting to beat your bad habit? Do you need help controlling your urges? In Powerful Discipline Guide, you will learn how to train your brain for self-discipline mastery. You will learn why self-discipline is so important to achieving your life goals, and why having poor discipline can destroy you. Broke down into four detailed modules, this personal development course introduces seven effective strategies for building unbreakable self-discipline. You will learn how to eliminate temptations to create an environment free of distractions to improve your productivity and boost your willpower. This course will also teach you how to make effective lifestyle changes to gain complete mastery over your mind. Learning Outcomes: Learn the art of discipline and control to overcome challenging timesTrain your brain to beat your bad habits and stay strong to control your urgesUnderstand the benefits of self-discipline and how having poor discipline can destroy youDiscover 7 effective strategies for building unbreakable self-disciplineKnow the differences between discipline and motivationIncrease your productivity and boost your willpower through effective mind exercisesEliminate temptations and create an environment free of distractions Career Path This discipline training course will train your brain to master self control and build unshakable self confidence. On successful completion, learners will have the skills to stay in control of their urges and build incredible willpower. This course is ideal for: Life CoachesSports ProfessionalsStudentsAnyone looking to lose weightAnyone looking to beat their bad habits Unit 01: Introduction 1 - Introduction 00:02:00 Unit 02: Art of Discipline & Benefits The Art of Discipline 00:08:00 Benefits of Self-Discipline 00:10:00 Unit 03: KEY Discipline Skills, Tools & Insights Why Poor Discipline Can Destroy You 00:10:00 7 Strategies to Build Unbreakable Self-Discipline 00:10:00 How to Develop Powerful Self Discipline 00:11:00 Superiority of Discipline over Motivation 00:07:00 Unit 04: Conclusion Final Thoughts & Tips 00:01:00