4976 Courses delivered Online

Elevate your crochet skills and enhance your wellbeing with our Intermediate On-Demand Crochet Course. Perfect for those who have mastered the basics and are ready to take their craft to the next level, this course is guided by an experienced tutor who shares advanced techniques and creative projects through detailed, step-by-step video tutorials. Dive into more intricate patterns, learn to tackle complex stitches, and create stunning, handmade pieces that reflect your growing expertise. Beyond the joy of crafting, crochet is a proven way to reduce stress and promote mindfulness, making this course not just a creative journey, but a soothing and fulfilling experience.

Hours at a desk don’t just wear out your back—they wear down your spirit. Yoga for Desk Workers: Stretch & Decompress Training is your antidote to screen fatigue, stress overload, and physical tightness that just won’t quit. You don’t need a gym, a yoga mat, or a huge time commitment. Just a willingness to pause and give your body a little relief. With limited-time enrollment, Yoga for Desk Workers: Stretch & Decompress Training is the workplace wellness fix you can’t afford to put off. Description You’re not imagining it—desk life takes a toll. But you don’t have to overhaul your routine to feel better. Yoga for Desk Workers: Stretch & Decompress Training fits easily into your schedule, offering small moments of release that make a big difference. This isn’t a workout. It’s a reset. Yoga for Desk Workers: Stretch & Decompress Training helps you step out of autopilot, reduce daily tension, and reconnect with your breath, all without leaving your chair (unless you want to). Self-paced and totally accessible, Yoga for Desk Workers: Stretch & Decompress Training gives you what your body and mind have been quietly asking for: a break. And it’s one that actually restores you. Benefits ✅ Built specifically for office bodies: Yoga for Desk Workers: Stretch & Decompress Training addresses stiffness and stress from screen time. ✅ Self-paced and desk-friendly—practice anytime, even during work hours. ✅ Reduces mental burnout and physical discomfort in minutes. ✅ No special gear, fitness level, or yoga experience needed. ✅ Convenient and cost-effective way to invest in your wellness. ✅ Perfect for daily micro-breaks you’ll actually look forward to. ✅ Unlimited lifetime access to Yoga for Desk Workers: Stretch & Decompress Training. FAQ Q: Can I do this course from my desk or office chair? Absolutely. Yoga for Desk Workers: Stretch & Decompress Training is designed for exactly that. Q: I sit for 8+ hours—will this help? Yes. Yoga for Desk Workers: Stretch & Decompress Training directly supports posture, mobility, and mental clarity during long workdays. Q: How long are the sessions? They’re bite-sized and self-paced. Yoga for Desk Workers: Stretch & Decompress Training works even in 5-minute breaks. Q: What if I’m not flexible or active? No problem. Yoga for Desk Workers: Stretch & Decompress Training is made for all levels, especially beginners. N:B: This is not a Naked Yoga Course

Overview This comprehensive course on Anger Management will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This Anger Management comes with accredited certification, which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Anger Management. It is available to all students, of all academic backgrounds. Requirements Our Anger Management is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 9 lectures • 01:51:00 total length •Anger Management Video 1: 00:14:00 •Anger Management Video 2: 00:14:00 •Anger Management Video 3 content 1 part A: 00:15:00 •Anger Management Video 4 content 1 part B: 00:15:00 •Anger Management Video 5 content 1 part C and content 2: 00:14:00 •Anger Management Video 6 content 3: 00:05:00 •Anger Management Video 7 content 4: 00:11:00 •Anger Management Video 8 content 5: 00:18:00 •Anger Management Video 9: 00:05:00

Emotional Intelligence: Emotional Intelligence Discover the Key to Success: Unlock Your Emotional Intelligence! Are you ready to take your personal and professional life to the next level? Look no further than our transformative course on Emotional Intelligence. In today's fast-paced and interconnected world, technical skills alone are no longer enough to thrive. Emotional intelligence has become the differentiating factor that sets successful individuals apart. Our comprehensive Emotional intelligence course is designed to equip you with the knowledge and tools necessary to master the art of emotional intelligence. Whether you are a seasoned professional, an aspiring leader, or simply seeking personal growth, this Emotional intelligence course is tailored to suit your needs. Don't miss this opportunity to unlock the door to your emotional intelligence and unlock a world of limitless possibilities. Enrol in our Emotional intelligence course today and embark on a journey of self-discovery and transformation! Special Offers of this Emotional Intelligence: Emotional Intelligence Course This Emotional Intelligence Course includes a FREE PDF Certificate. Lifetime access to this Emotional Intelligence Course Instant access to this Emotional Intelligence: Emotional Intelligence Course Get FREE Tutor Support from Monday to Friday in this Emotional Intelligence: Emotional Intelligence Course [ Note: Free PDF certificate will provide as soon as completing the Emotional Intelligence: Emotional Intelligence course ] Emotional Intelligence: Emotional Intelligence Course Curriculum of Emotional Intelligence Industry Experts Designed this Emotional Intelligence: Emotional Intelligence course into 08 detailed modules. Module 1: Emotional Intelligence Module 2: Introduction to Intelligence Module 3: Emotion Module 4: Neuro-Linguistic Programming (NLP) Module 5: Biological Behaviour of Psychology Module 6: Behaviours (Personality) Module 7: Learning Module 8: Motivation Assessment Method of Emotional Intelligence After completing each module of the Emotional Intelligence: Emotional Intelligence course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Emotional Intelligence After completing the MCQ/Assignment assessment for this Emotional Intelligence: Emotional Intelligence course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. Who is this course for? Emotional Intelligence: Emotional Intelligence Anyone can take this Emotional Intelligence: Emotional Intelligence course. Requirements Emotional Intelligence: Emotional Intelligence Students who intend to enrol in this Emotional Intelligence: Emotional Intelligence course must meet the following requirements: Emotional Intelligence: Good command of the English language Emotional Intelligence: Must be vivacious and self-driven Emotional Intelligence: Basic computer knowledge Emotional Intelligence: A minimum of 16 years of age is required Career path Emotional Intelligence: Emotional Intelligence Certificates Certificate of completion Digital certificate - Included

Dive into the world of Acupressure and Massage Therapy with this unique online course. Designed to introduce you to essential techniques and theories, this course is ideal for anyone looking to understand the power of touch and its role in promoting wellness. Whether you’re new to the field or looking to build on your existing knowledge, you’ll gain insight into the calming effects of acupressure and massage therapy, both of which are known for their healing potential. With no requirement for physical attendance, this course offers flexibility to learn at your own pace, anytime, anywhere. Throughout the course, you will explore a range of techniques, from the fundamentals of acupressure points to the basic strokes used in massage therapy. It is a perfect foundation for those who want to understand how these practices can be applied to ease stress, reduce pain, and improve overall health. With simple instructions and engaging content, the course allows you to learn in a comfortable, self-paced environment. Whether you want to start a new hobby or enhance your wellness routine, this course provides a valuable entry point into the world of alternative therapies. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Acupressure & Massage Therapy Module 02: Anatomy and Physiology Fundamentals Module 03: Techniques and Applications of Acupressure Module 04: Treating Specific Conditions with Acupressure Module 05: Fundamentals of Massage Therapy Module 06: Massage Therapy Techniques and Applications Module 07: Integrative Approaches in Acupressure & Massage Therapy Module 08: Self-Care and Professional Development Learning Outcomes: Analyze and apply foundational concepts in acupressure and massage therapy. Demonstrate a thorough understanding of human anatomy and physiology. Implement diverse acupressure techniques for holistic health benefits. Address specific health conditions through targeted acupressure practices. Master the fundamentals of massage therapy for comprehensive client care. Integrate varied approaches, blending acupressure and massage therapy seamlessly. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals passionate about holistic wellness. Healthcare professionals seeking complementary skills. Fitness enthusiasts exploring alternative therapies. Massage therapy enthusiasts aiming for a holistic approach. Anyone intrigued by the synergy of acupressure and massage therapy. Individuals pursuing a career in natural health and well-being. Beginners looking to establish a foundation in holistic practices. Those committed to personal and professional growth in wellness. Career path Holistic Wellness Practitioner Massage Therapist Spa Therapist Health and Wellness Consultant Fitness Centre Wellness Specialist Holistic Health Educator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Master your minutes and transform how you approach every day with our Time Management Course. Designed to help you understand the true value of time, this course guides you through assessing your current work habits and identifying what really matters. Discover how to set clear goals, prioritise tasks, and tackle procrastination with techniques that sharpen your focus and boost your productivity. Whether you’re juggling multiple responsibilities or simply want to achieve more in less time, this course provides the insights needed to take control of your schedule effectively. Beyond the basics, you’ll explore proven time management strategies and the subtle art of anticipating challenges before they arise. Learn to plan thoughtfully and maintain momentum as you work your plan, creating a rhythm that suits your personal and professional life. Ideal for anyone looking to enhance their efficiency without added stress, this course offers clear, practical guidance presented in an engaging format. Invest in your time management skills today and experience a clearer, more organised approach to your day-to-day activities. Key Features of Time Management Training High-Quality Video courses CPD Quality Standards (CPD QS) Certified Time Management Training Lifetime Access FREE PDF & Hardcopy Certificate included Learning Outcomes of Time Management Skills Training Course By the end of the Time Management Course online course, learners will be able to: Efficiently assess your current work practices Separate tasks into appropriate urgency and priorities Overcome procrastination Achievable goals and objectives Create effective working plans Use positive anticipation Enhance your working experience The Curriculum of this Time Management Online Training Module 01: Importance and Benefits of Time Management Module 02: Assess Your Current Work Practice Module 03: Identify the Priorities Module 04: Overcome Procrastination Module 05: Set Your Goals Module 06: Plan The Work and Work The Plan Module 07: Effective Time Management Techniques Module 08: The Art of Anticipating Accredited Certificate After successfully completing this course, you will qualify for the CPD Quality Standards (CPD QS) certified certificate from Training Express. CPD 10 CPD hours / points Accredited by The CPD Quality Standards (CPD QS) Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included Shipping cost: £3.99

Planning for retirement shouldn’t feel like decoding a secret map with missing pieces. This course offers a straightforward and insightful approach to preparing for a fulfilling post-work life—without the usual waffle. From managing your finances smartly to shaping your daily lifestyle, we guide you through key decisions that matter, helping you build a life that’s not just comfortable but deeply satisfying. You don’t need crystal balls or complicated theories—just a bit of structure, clarity, and a fair sense of humour. Whether you're nearing retirement or simply like to stay one step ahead, this course is your go-to guide for putting things in order, avoiding common slip-ups, and setting up a future that truly suits you. Learning Outcomes Learn about essential lifestyle factors for preparing for retirement. Identify and avoid common mistakes when planning for retirement. Discover important steps to take when preparing for retirement. Get smart recommendations for downsizing expenses before retirement. Learn the necessary steps to take when planning for retirement. Explore strategies for retiring early and emotionally planning for retirement. Course Curriculum: Lesson 01: 4 Vital Lifestyle Factors to Prepare You for Retirement Lesson 02: 5 Biggest Retirement Mistakes You Can Avoid Lesson 03: 5 Must-Take Steps You May Have Avoided to Prepare for Retirement Lesson 04: 5 Smart Recommendations for Downsizing Expenses Before Retirement Lesson 05: 5 Steps You Need to Take to Prepare for a Retirement Lesson 06: 5 Ways to Start a Retire Early Strategy Lesson 07: 6 Tips for Emotionally Planning for Retirement Lesson 08: Planning for Retirement Is About More Than Money Lesson 09: Retire Happy by Taking These Important Steps Lesson 10: Start Planning Your Retirement by Minimising These Expenses How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Feeling drained before noon? You’re not alone—and you don’t need a full lifestyle overhaul to feel better. Yoga for Daily Energy: 15-Minute Routines Training is your go-to reset button for sustainable energy and stress relief, in just a quarter of an hour a day. This is your permission slip to slow down, plug in, and power up—without pushing your limits. If you’re ready to take back your energy (without giving up your time), Yoga for Daily Energy: 15-Minute Routines Training is open now. Description Energy is less about what you do and more about how you feel. And that’s exactly what Yoga for Daily Energy: 15-Minute Routines Training helps you restore. No caffeine, no hustle—just mindful movement designed to give you back your spark. In just 15 minutes a day, Yoga for Daily Energy: 15-Minute Routines Training fits neatly into even the busiest schedule. It’s a quiet, effective way to reduce stress, recharge your body, and recalibrate your mindset—without disrupting your flow. Whether you’re overwhelmed or just want to feel more alive, Yoga for Daily Energy: 15-Minute Routines Training is your daily mini-reset that keeps giving long after the timer ends. Benefits ✅ Quick and doable—Yoga for Daily Energy: 15-Minute Routines Training fits into mornings, lunch breaks, or wind-downs. ✅ Designed to boost energy, clarity, and calm without overexertion. ✅ A realistic way to create a sustainable self-care habit. ✅ No need for prior experience—just press play and follow along. ✅ Massive value for a small time investment. ✅ Access for life—return to Yoga for Daily Energy: 15-Minute Routines Training whenever you need a lift. ✅ A simple but powerful shift in how you start or restart your day. FAQ Q: Can 15 minutes really make a difference? Yes! Yoga for Daily Energy: 15-Minute Routines Training is designed to help you feel better—fast. Q: Is this course beginner-friendly? Absolutely. Yoga for Daily Energy: 15-Minute Routines Training is great for all levels, especially if you’re starting from scratch. Q: What if I miss a few days? That’s fine. Yoga for Daily Energy: 15-Minute Routines Training is flexible—you can pause and resume any time. Q: Do I need any equipment? Nope. Just a little space and 15 minutes. Yoga for Daily Energy: 15-Minute Routines Training keeps it simple. N:B: This is not a Naked Yoga Course

Overview This comprehensive course on EFT - Emotional Freedom Technique will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This EFT - Emotional Freedom Technique comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this EFT - Emotional Freedom Technique. It is available to all students, of all academic backgrounds. Requirements Our EFT - Emotional Freedom Technique is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 9 sections • 9 lectures • 02:00:00 total length •What Is EFT (Emotional Freedom Technique): 00:13:00 •EFT and Emotions, The Brain (EFT with the Body): 00:12:00 •Emotional Freedom Technique (EFT) Procedures: 00:19:00 •Detailed Instructions of ETF: 00:14:00 •Applying EFT to Physical Issues: 00:16:00 •Treating Children with EFT: 00:14:00 •EFT That Can Improve/ Heal Life & Tips: 00:14:00 •Doing Business with EFT: 00:18:00 •Assignment - EFT - Emotional Freedom Technique: 00:00:00

Description: Emotional intelligence is known as the capacity to know, control, and express your own emotions. This capacity will help you handle interpersonal relationships with empathy. To become an expert in emotional intelligence mindfulness and empathy, you need skills in understanding and interpreting human emotions. This course will help you understand emotional intelligence and mindfulness. This will benefit anyone who wants to have a career in mental health who is interested in learning the important mindfulness skills. Who is the course for? Professionals and experts in human emotional capacity and developmental skills. People who have an interest in learning about emotional intelligence and mindfulness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Diploma in Emotional Intelligence and Mindfulness course is a useful qualification to possess, and would be beneficial for the following careers: Counsellor Human Development Specialist Life Coach and Mentor Mental Health Professional Social Worker. Basics of Emotional Intelligence Definition Of Emotional Intelligence 00:30:00 The Emotional Mind 00:30:00 The Methods Of Increase Your Emotional Intelligence (EI) & IQ 00:15:00 How To Increase Self-Awareness 00:30:00 10 Exercises to Strengthen Your Team's EI 00:30:00 Conclusion 00:15:00 Emotional Intelligence History of Emotional Intelligence 00:15:00 Emotional Intelligence Defined 00:15:00 EI Blueprint 00:15:00 Optimism 00:30:00 Validating Emotions in Others 00:15:00 Understanding Emotions 00:30:00 Setting Your Personal Vision 00:15:00 Emotional Intelligence and Mindfulness Module One - Getting Started 01:00:00 Module Two - What is Emotional Intelligence 01:00:00 Module Three - Skills in Emotional Intelligence 01:00:00 Module Four - Verbal Communication Skills 01:00:00 Module Five - Non-Verbal Communication Skills 01:00:00 Module Six - Social Management and Responsibility 01:00:00 Module Seven - Tools to Regulate Your Emotions 01:00:00 Module Eight - Gaining Control 01:00:00 Module Nine - Business Practices (I) 01:00:00 Module Ten - Business Practices (II) 01:00:00 Module Eleven - Making an Impact 02:00:00 Module Twelve - Wrapping Up 01:00:00 Emotional Intelligence, Mindfulness and Empathy Training- Activities 00:00:00 Mock Exam Mock Exam- Advanced Diploma in Emotional Intelligence and Mindfulness 00:30:00 Final Exam Final Exam- Advanced Diploma in Emotional Intelligence and Mindfulness 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00