11412 Courses delivered Online

Overview From the feeling of isolation to safety risks, working alone can have many challenges. Learn how to deal with the obstacles and work safely with the Online Lone Worker Training course. This course is ideal for those current loan workers and for future ones as well.  The course will help you grasp the role of loan workers and introduce you to the legal duties. Then, you will learn about the risks and problems you may face as a lone worker. You will also get a clear understanding of the risk control measures. The course will also include lessons on monitoring and supervision. By the end of the course, you will develop the course skills for ensuring personal safety and also learn to create a safe working environment. So, join now and start learning. Course Preview Learning Outcomes Understand the legal duties of loan working Familiarise yourself with the risks faced by lone workers and the control measures Develop your skills in monitoring and supervision Learn about the problems that may affect loan workers Know how to ensure personal safety Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Ensuring safety Legal duties Who Should Take This Online Lone Worker Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Online Lone Worker Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.   Online Lone Worker Training Certification After completing and passing the Online Lone Worker Training course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Online Lone Worker Training course will equip you with effective skills and abilities and help you explore career paths such as  Construction worker Coal mine worker Factory worker Module 01: Basics of Lone Working Basics of Lone Working 00:27:00 Module 02: Legal Duties of Lone Working Legal Duties of Lone Working 00:29:00 Module 03: Rights and Responsibilities in Lone Working Rights and Responsibilities in Lone Working 00:26:00 Module 04: Risk Assessment and Control Measures Risk Assessment and Control Measures 00:32:00 Module 05: Monitoring and Supervision Monitoring and Supervision 00:24:00 Module 06: Training and Development Training and Development 00:31:00 Module 07: Problems that Affect Lone Workers Problems that Affect Lone Workers 00:28:00 Module 08: Practical Tips to Avoid Violence Practical Tips to Avoid Violence 00:36:00 Module 09: Personal Safety Personal Safety 00:30:00 Module 10: Safe Workplace Arrangements Safe Workplace Arrangements 00:31:00 Assignment Assignment - Lone Worker Training 00:00:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Are you looking to elevate your professional skills to new heights? Introducing our Logistics Management at QLS Level 5, a QLS-endorsed course bundle that sets a new standard in online education. This prestigious endorsement by the Quality Licence Scheme (QLS) is a testament to the exceptional quality and rigour of our course content. The bundle comprises 19 CPD-accredited courses, each meticulously designed to meet the highest standards of learning. This endorsement not only highlights the excellence of our courses but also assures that your learning journey is recognised and valued in the professional world. The purpose of Logistics Management at QLS Level 5 is to provide learners with a comprehensive, skill-enriching experience that caters to a variety of professional needs. Each course within the bundle is crafted to not only impart essential knowledge but also to enhance practical skills, ensuring that learners are well-equipped to excel in their respective fields. From gaining cutting-edge industry insights to mastering critical thinking and problem-solving techniques, this bundle is an amalgamation of learning experiences that are both enriching and empowering. Moreover, Logistics Management at QLS Level 5 goes beyond just online learning. Upon completion of the bundle, learners will receive a free QLS Endorsed Hardcopy Certificate & 19 CPD Accredited PDF Certificate, a tangible acknowledgement of their dedication and hard work. This certificate serves as a powerful tool in showcasing your newly acquired skills and knowledge to potential employers. So, why wait? Embark on this transformative learning journey today and unlock your potential with Logistics Management at QLS Level 5! This premium bundle comprises the following courses, QLS Endorsed Course: Course 01: Logistics Management at QLS Level 5 CPD QS Accredited Courses: Course 02: Supply Chain Management Course 03: Certificate in Purchasing and Procurement Course 04: Purchase Ledger Course 05: Operations Management: Process Mapping & Supply Chain Course 06: Commercial Law Course 07: Merchandising Course 08: Retail Management Diploma Course 09: Import/Export Course 10: Port Management Course 11: Transport Manager Course 12: Diploma in Lean Process and Six Sigma Course 13: SAP Controlling (CO) - Product Costing S4HANA Course 14: Product Management Course 15: Warehouse Operative Course 16: Career Development Plan Fundamentals Course 17: CV Writing and Job Searching Course 18: Learn to Level Up Your Leadership Course 19: Networking Skills for Personal Success Course 20: Ace Your Presentations: Public Speaking Masterclass Learning Outcomes Upon completion of the bundle, you will be able to: Acquire industry-relevant skills and up-to-date knowledge. Enhance critical thinking and problem-solving abilities. Gain a competitive edge in the job market with QLS-endorsed certification. Develop a comprehensive understanding of Logistics Management. Master practical application of theoretical concepts. Improve career prospects with CPD-accredited courses. The Logistics Management at QLS Level 5 offers an unparalleled learning experience endorsed by the Quality Licence Scheme (QLS). This endorsement underlines the quality and depth of the courses, ensuring that your learning is recognised globally. The bundle includes 19 CPD-accredited courses, each meticulously designed to cater to your professional development needs. Whether you're looking to gain new skills, enhance existing ones, or pursue a complete career change, this bundle provides the tools and knowledge necessary to achieve your goals. The Quality Licence Scheme (QLS) endorsement further elevates your professional credibility, signalling to potential employers your commitment to excellence and continuous learning. The benefits of this course are manifold - from enhancing your resume with a QLS-endorsed certification to developing skills directly applicable to your job, positioning you for promotions, higher salary brackets, and a broader range of career opportunities. Embark on a journey of professional transformation with Logistics Management at QLS Level 5 today and seize the opportunity to stand out in your career. Enrol in Logistics Management now and take the first step towards unlocking a world of potential and possibilities. Don't miss out on this chance to redefine your professional trajectory! Certificate of Achievement: QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field. The Quality Licence Scheme is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters. Upon completion, learners will receive a Free Premium QLS Endorsed Hard Copy Certificate titled 'Logistic Management at QLS Level 5' & 19 Free CPD Accredited PDF Certificates. These certificates serve to validate the completion of the course, the level achieved, and the QLS endorsement. Please Note: NextGen Learning is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Logistics Management at QLS Level 5 bundle is ideal for: Professionals seeking to enhance their skills and knowledge. Individuals aiming for career advancement or transition. Those seeking CPD-accredited certification for professional growth. Learners desiring a QLS-endorsed comprehensive learning experience. Requirements You are cordially invited to enroll in this bundle; please note that there are no formal prerequisites or qualifications required. We've designed this curriculum to be accessible to all, irrespective of prior experience or educational background. Career path Upon completing the Logistics Management at QLS Level 5 course bundle, each offering promising prospects and competitive salary ranges. Whether you aspire to climb the corporate ladder in a managerial role, delve into the dynamic world of marketing, explore the intricacies of finance, or excel in the ever-evolving field of technology. Certificates CPD Quality Standard Certificate Digital certificate - Included Free 19 CPD Accredited PDF Certificates. QLS Endorsed Certificate Hard copy certificate - Included

Build proficiency in everyday Spanish and take your Spanish speaking, listening, reading and writing skills to the next level, with this best-selling instructor training course. Learn from the experts and discover the fastest and most efficient way to learn Spanish online! This Spanish Language Course: Intermediate Level is ideal for those who have some experience in speaking Spanish and wish to build on their skills and practical knowledge. It provides step-by-step guidance on how to greet others and introduce yourself, describe your likes and dislikes, ask for directions, and much more, increasing your confidence in participating in everyday conversation and small talk. Throughout the course, you will be building on your vocabulary, learning how to use tenses, apply gender rules, structure your sentences, and use verbs and nouns correctly. What's more, you'll gain a solid understanding of how Spanish is spoken in everyday situations, developing the solid foundation of knowledge you need to progress to our advanced-level course in no time. Our Spanish Language Course: Intermediate Level contains 21 modules and takes 3 hours, 59 minutes to study. This course can be studied at your own pace, from any device, and at any time, designed for both part-time and full-time learners.

Embark on an enriching journey with the "Teaching Assistant" course bundle, an intricately designed programme that illuminates the path to educational mastery. Within this course, learners are invited to delve into a realm where nurturing young minds and fostering educational excellence converge. This comprehensive curriculum not only hones the skills needed for effective classroom management but also offers an insightful exploration into the diverse aspects of child development and special educational needs. From the foundational principles of engaging teaching methods to the nuanced understanding of specific learning difficulties, this bundle encompasses a spectrum of knowledge crucial for any aspiring teaching assistant. Enrol in this course today and set forth on a transformative journey towards educational brilliance. This Teaching Assistant Bundle Consists of the following Premium courses: Course 01: Teaching Assistant Course 02: Nursery Teacher Training Course Course 03: Teaching Fundamentals: Make Concepts Easy to Understand Course 04: Teach to Engage Students Course 05: Educational Psychology and Development Course 06: EYFS Teaching - Level 3 Course 07: Understanding Autism Awareness and Diagnosis Course 08: Autism & Dyslexia Awareness Training Course 09: SEN Teaching Assistant and Child Development Course 10: SEND Teaching Assistant Course 11: Child Language Disorder (CLD) Course 12: Phonics Teaching Assistant Course 13: Leadership in Teaching Learning Outcomes Upon completion of this Teaching Assistant Training bundle, you should be able to: Acquire foundational skills for effective teaching assistance. Understand child development in educational settings. Learn strategies for engaging diverse student groups. Gain insights into special educational needs and support. Develop expertise in nursery and early years teaching. Enhance leadership abilities within educational environments. In this course, learners will be immersed in a multifaceted educational experience. The curriculum starts with an exploration of the essential roles and responsibilities of a teaching assistant, providing a solid foundation for the rest of the journey. Learners will then navigate through the nuances of nursery teaching, gaining valuable insights into the unique needs of early years education. As the course progresses, emphasis is placed on understanding and implementing effective teaching strategies that cater to diverse learning styles, ensuring that concepts are made accessible and engaging for all students. The course also delves deep into the realm of educational psychology, offering learners a profound understanding of child development and learning processes. This knowledge is further enriched by specialised training in supporting children with special educational needs, including autism, dyslexia, and language disorders. By the end of the course, learners will not only have developed practical skills in phonics teaching but also gained the ability to lead and inspire in educational settings. CPD 130 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is tailored for: Individuals aspiring to become teaching assistants. Educators seeking to specialise in nursery teaching. Professionals interested in educational psychology. Those keen on supporting children with special needs. Career changers aiming to enter the education sector. Existing teachers looking to enhance their skills. Requirements No requirements to enrol this Teaching Assistant Training Bundle course. Career path Upon completion, various career opportunities include: Teaching Assistant: £17,000 - £23,000 Nursery Teacher: £18,000 - £25,000 Special Educational Needs (SEN) Assistant: £17,500 - £22,000 Child Development Specialist: £20,000 - £28,000 Educational Psychologist (with further training): £30,000 - £48,000 Early Years Manager: £22,000 - £30,000 Certificates CPDQS Accredited e-Certificate Digital certificate - Included CPDQS Accredited Hard-Copy Certificate Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Teaching Assistant) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Course Overview Get the very most out of the corporate world's premier business analytics service by taking this comprehensive Advanced Diploma in Microsoft Power BI course. Part of the Power Platform, the application can deliver impressive interactive visualisations but is simple enough for you to quickly create reports and dashboards. Develop these skills to excel in your chosen field of administration.  This comprehensive Power BI tutorial provides an excellent way to learn this service's important and practical abilities. With expert tuition and step-by-step guidance, you will become empowered to use its advanced functionalities and innovative technical combinations, creating professional standard reports and presentations. Take the training today and become an accomplished Power BI professional. This best selling Advanced Diploma in Microsoft Power BI has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Advanced Diploma in Microsoft Power BI is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Advanced Diploma in Microsoft Power BI is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Advanced Diploma in Microsoft Power BI is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Advanced Diploma in Microsoft Power BI, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Advanced Diploma in Microsoft Power BI will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Advanced Diploma in Microsoft Power BI to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

A psychoeducational workshop over four sessions designed to empower greater personal understanding for people affected by hoarding behaviours.

***24 Hour Limited Time Flash Sale*** Mechanical Engineering For Car & Motorbike Mechanic - CPD Certified Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Do you love the whirring of engines and the satisfaction of fixing things? The UK automotive industry employs over 800,000 people, and skilled mechanics are always in demand. But are you unsure of where to start? This Mechanical Engineering bundle equips you with the knowledge and practical skills to thrive in the exciting world of vehicle and appliance repair. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Mechanical Engineering For Car & Motorbike Mechanic bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Mechanical Engineering For Car & Motorbike Mechanic Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Mechanical Engineering For Car & Motorbike Mechanic Career Bundle: Course 01: Basic Automotive Engineering: Onboard Diagnostics Course 02: Car Maintenance & Life Skills Course 03: Car Mechanic and Repair Training Course 04: Motorbike Repairing and Maintenance Diploma Course 05: Domestic Appliance Repairing Course Course 06: Functional Skills IT Course 07: Domestic Plumbing, Installations and Repair Diploma Course 08: Electrical Machines for Electrical Engineering Course 09: Domestic Gas Engineer Course 10: Domestic Gas Working Course Course 11: Gas Safety Course 12: Trigonometry for Electrical Engineering Course 13: Delegation Skills Course 14: Fire Safety | Online Course Course 15: Electric Circuits for Electrical Engineering Course 16: Power Electronics for Electrical Engineering Course 17: UK Standard Domestic Plumbing and Heating Installer Training Course 18: Level 3 Heating, Ventilation & Air Conditioning (HVAC) Technician Course 19: Sustainable Energy and Development Diploma Course 20: Project Management Essential Skills Level 3 Course 21: Gas Safety Course 22: Oil and Gas Management Course 23: Environmental Engineering Course 24: Light Current Systems for Electrical Engineering Course 25: Engineering Management Course 26: Electrical Components And Circuits - Wiring & Busbars Course 27: Electronic & Electrical Devices Maintenance Course 28: Effective Communication Skills Course 29: Environment Management Course 30: Electrical Technician With Mechanical Engineering For Car & Motorbike Mechanic, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Learning Outcomes Diagnose car problems using advanced OBD tools. Perform routine car and motorbike maintenance. Repair and service a wide range of domestic appliances. Install and maintain domestic plumbing systems. Work safely with gas appliances and systems. Develop key employability skills for career success. Don't let this opportunity pass you by. Enrol in Mechanical Engineering For Car & Motorbike Mechanic today and take the first step towards achieving your goals and dreams. Why buy this Mechanical Engineering For Car & Motorbike Mechanic? Free CPD Accredited Certificate upon completion of Mechanical Engineering For Car & Motorbike Mechanic Get a free student ID card with Mechanical Engineering For Car & Motorbike Mechanic Lifetime access to the Mechanical Engineering For Car & Motorbike Mechanic course materials Get instant access to this Mechanical Engineering For Car & Motorbike Mechanic course Learn Mechanical Engineering For Car & Motorbike Mechanic from anywhere in the world 24/7 tutor support with the Mechanical Engineering For Car & Motorbike Mechanic course. Start your learning journey straightaway with our Mechanical Engineering For Car & Motorbike Mechanic Training! Mechanical Engineering For Car & Motorbike Mechanic premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of Mechanical Engineering For Car & Motorbike Mechanic is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the Mechanical Engineering For Car & Motorbike Mechanic course. After passing the Mechanical Engineering For Car & Motorbike Mechanic exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Requirements This Mechanical Engineering For Car & Motorbike Mechanic doesn't require prior experience and is suitable for diverse learners. Career path This Mechanical Engineering For Car & Motorbike Mechanic bundle will allow you to kickstart or take your career in the related sector to the next stage. Mechanic Electrician Plumber Gas engineer Appliance technician Entrepreneur Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

2 QLS Endorsed Courses | CPD Certified | Free PDF & Hard Copy QLS Certificates | 180 CPD Points | Lifetime Access

Tired of browsing and searching for a Veterinary Medicine course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed. After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Veterinary Medicine bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand course that will enhance your skills and prepare you for the competitive job market. Also, our experts are available for answering your queries on Veterinary Medicine and help you along your learning journey. Advanced audio-visual learning modules of these Veterinary Medicine courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Veterinary Medicine Bundle Consists of the following Premium courses: Course 01: Online Veterinary Medicine Course Course 02: Veterinary Nursing Diploma Course 03: Veterinary Assistant Diploma Course 04: Animal Behaviour and Psychology Course 05: Veterinary Physiology & Psychotherapy Course 06: Animal Nutrition & Diet Course 07: Animal Science Course 08: Exotic Animal Care Course 09: Dog Groomer Training Course 10: Equine Psychology Course 11: Pet Sitting and Dog Walking Training Diploma Course Course 12: Pet Business Course Course 13: Wildlife Rescue and Rehabilitation Course Course 14: Mastering Pet First Aid Enrol now in Veterinary Medicine to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your expertise and essential knowledge, which will assist you in reaching your goal. Curriculum: Course 01: Online Veterinary Medicine Course Module 01: Introduction to Veterinary Medicine Module 02: Making a Diagnosis Module 03: The Physical Examination Module 04: The Medical History Module 05: Biosecurity and Infection Control Module 06: Practical Antimicrobial Therapeutics Module 07: Diseases of the Alimentary Tract Module 08: Diseases of the Liver and Pancreas Module 09: Diseases of the Cardiovascular System Module 10: Diseases of the Haemolymphatic and Immune Systems Module 11: Diseases of the Respiratory System Module 12: Diseases of the Urinary System Module 13: Diseases of the Nervous System Module 14: Diseases of the Musculoskeletal System Module 15: Diseases of the Skin, Eye, Conjunctiva, and External Ear Module 16: Diseases of the Mammary Gland Module 17: Decision Making in Veterinary Emergency Medicine Module 18: Veterinary Herbal Medicine Module 19: Clinical Procedures Module 20: Diagnostic Procedures Module 21: Veterinary Medicine for Exotic Pets, Zoo and Wildlife Species CPD 155 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this bundle. Requirements Our course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Online Veterinary Medicine Course) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Online Veterinary Medicine Course) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

What Will I Learn? You will be more confident reading ingredient lists and nutritional labels. You will understand the details of food nutrients and how they affect the body. You will be able to demonstrate a healthy diet. You will be able to provide for yourself all the nutrients like protein, calcium, and iron, from plant-based foods. You will be able to create a healthy vegan diet will all the nutrients you need You will be able to avoid the fads and diet extremes seen on the internet You will have tools needed to avoid the pitfalls of a restricted diet. Requirements A very basic understanding of biology is helpful, but not critical. This course is detail oriented if you don't like stats and numbers you may find the first part of the course difficult. Description Good health is at the forefront of the national agenda. There will be unprecedented demand for skilled, qualified health professionals over the coming years. This Health Nutrition Diploma will provide you with the education and experience to work in the rapidly growing health industries. It will prepare you with sound theoretical and practical knowledge in basic nutrition and evidence-based strategies in areas of weight management, functional foods and menu planning. If you are keen to equip yourself with the knowledge in basic nutrition, and want to learn the details of food nutrients and how they affect the body, then make a strategic and healthy career intervention with this Health Nutrition Diploma. Who is the target audience? Those who have a basic understanding of healthy living but want to learn more about nutrition itself. Those interested in the best health and wish to have optimal nutrition including vegans, vegetarians, and omnivores. Those considering a career in nutrition. Overview Introduction to Basic Health FREE 00:03:00 Overview of Nutritional Terms FREE 00:03:00 Understanding Food Labels and Claims FREE 00:06:00 The Science of Nutrition & Professionals FREE 00:05:00 Assessment - Overview 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:04:00 Carbohydrates - Fiber 00:02:00 Protein 00:08:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:04:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 Assessment - Nutritional Details 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:01:00 Organic vs Toxic Chemicals - Finding Balance 00:06:00 Fads. Trends, and Extremes in Diet 00:03:00 Assessment - What to Avoid & Problem Areas 00:05:00 Beyond Food Exercise Unlocks Nutrients 00:03:00 Water 00:02:00 Rest 00:04:00 Assessment - Beyond Food 00:02:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:03:00 Assessment - Putting It All Together 00:05:00 Nutrition 4 Optimal Health -Handouts Nutrition 4 Optimal Health -Handouts 00:00:00