yoga sanctuary southampton
Hamble-le-Rice
The Living Yoga Method, or LYM for short, is a system of practices designed to
maximize human potential. Synthesized by its founder, Steve Harrison, the LYM is
a systematic approach to the ancient technologies of yoga. Combining timeless
wisdom with modern science and practical techniques, this Method was created to
thoroughly empower its practitioners. It is the distillation of over two decades
of research into the possibilities for human existence, as explored through the
avenues of breath, mind, and body.
