inside out pt
Group personal training to transform your mind, body and lifeIOPT changed my
life! Following an injury I became overweight and scared to move. Joining IOPT
turned that around. I go to class twice a week and I join the running sessions,
I love it! The coaches are encouraging and they keep the workouts varied so you
never get bored. I am fit, I have lost weight, I feel strong and I trust my body
again! Thank you IOPT
