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Wouldn't you just love to know how to perform reflexology or zone therapy? Maybe start your own Reflexology business or just treat your friends and family? This Advanced Reflexology Course course is designed to provide a thorough understanding and knowledge of the conditions that you will treat as a reflexologist, including the best reflexology massage areas and acupressure massage points to stimulate nerve functions that help one's body increase energy levels, circulation, central nervous system, cure urinary infections, prevent migraines, sleep disorders and depression. In this advanced course, you are going to learn what makes you a good reflexologist and discover how to perform reflexology massage to treat the most common complaints of clients and witness much better results. What you'll learn Gain a comprehensive knowledge of reflexology or zone therapy. Be able to identify reflex zones and acupressure points. Understand how to question your reflexology client when they come to you for a better idea of your reflexology treatment strategy. Correctly explain to your clients about reflexology practise so that they can also stimulate their reflex zones and acupressure massage points between reflexology sessions with you in order to get better treatment results. Learn to treat headaches, migraines, stress, insomnia, skin disorders, back pain, arthritis, and so much more! Requirements This is an advanced reflexology massage course, so the student needs to already know how to do reflexology massage( Thai or traditional) Who this course is for: This reflexology massage course is for reflexology massage practitioners that would like to be more specific with their reflexology treatments and treat people with specific ailments This is a reflexology massage course for those of you that would like to know what reflex zones and acupressure massage points should be given extra stimulation for systemic disorders and also muscle and joint-related pains. Introduction Introduction 00:01:00 It doesn't matter how you learned to stimulate the points 00:03:00 What I mean by stimulating the areas more 00:04:00 How often should you treat someone 00:02:00 Your Two Pain Relieving Acupoints To Call Upon 00:05:00 The acupoints 00:07:00 Which reflexology charts to use? 00:02:00 Treating Specific Ailments Introduction to this section 00:01:00 Questioning The Client 00:10:00 What is the endocrine system? 00:02:00 The Circulatory System 00:03:00 A Look At High Blood Pressure/Hypertension 00:07:00 Treating High Blood Pressure/Hypertension 00:04:00 Headaches and Migraines 00:15:00 Treating Headaches/Migraines 00:02:00 Stress disorders/anxiety/worry 00:03:00 Treating Stress Disorders 00:02:00 Skin disorders 00:01:00 Skin disorders-The reflex zones 00:01:00 Skin disorders-The extra Points 00:07:00 Addictions 00:05:00 Insomnia 00:05:00 Treating Insomnia 00:02:00 The Digestive System 00:03:00 A Look At Irritable Bowel Syndrome(IBS) And Digestive Disorders 00:05:00 Treating IBS/ Digestive Problems 00:05:00 Arthritis-Let's take a look at the 3 most common types 00:02:00 Arthritis-Let's take a closer look 00:13:00 Arthritis-the reflex zones and acupressure points to stimulate 00:04:00 Menstrual problems/menopause 00:03:00 Treating Menstrual Problems 00:02:00 Respiratory disorders 00:03:00 Treating Respiratory Problems/Asthma 00:02:00 Treating Back, Neck And Other Musculoskeletal Pain The Musculoskeletal System 00:04:00 Neck Pain-What you need to know firstly 00:07:00 Neck Pain-The Reflex Zones On The Hands And Feet To Focus On 00:03:00 Neck Pain-The Treatment, The Points, The Exercises and Advice 00:08:00 Back pain-What you need to know firstly 00:05:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:03:00 What to do for treating musculoskeletal pain in general 00:03:00 Congratulations! 00:01:00 Resources Resources - Advanced Reflexology Course 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Advanced Reflexology Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Advanced Reflexology Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Advanced Reflexology Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Advanced Reflexology Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Advanced Reflexology ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Advanced Reflexology there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Advanced Reflexology course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This Advanced Reflexology does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Advanced Reflexology was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Advanced Reflexology is a great way for you to gain multiple skills from the comfort of your home. Introduction Introduction 00:01:00 It doesn't matter how you learned to stimulate the points 00:03:00 What I mean by stimulating the areas more 00:04:00 How often should you treat someone 00:02:00 Your Two Pain Relieving Acupoints To Call Upon 00:05:00 6 the acupoints 00:07:00 Which reflexology charts to use? 00:02:00 Treating Specific Ailments Introduction to this section 00:01:00 Questioning The Client 00:10:00 What is the endocrine system? 00:02:00 The Circulatory System 00:03:00 A Look At High Blood Pressure/Hypertension 00:07:00 Treating High Blood Pressure/Hypertension 00:04:00 Headaches and Migraines 00:15:00 Treating Headaches/Migraines 00:02:00 Stress disorders/anxiety/worry 00:03:00 Treating Stress Disorders 00:02:00 Skin disorders 00:01:00 Skin disorders-The reflex zones 00:01:00 Skin disorders-The extra Points 00:07:00 Addictions 00:05:00 Insomnia 00:05:00 Treating Insomnia 00:02:00 The Digestive System 00:03:00 A Look At Irritable Bowel Syndrome(IBS) And Digestive Disorders 00:05:00 Treating IBS/ Digestive Problems 00:05:00 Arthritis-Let's take a look at the 3 most common types 00:02:00 Arthritis-Let's take a closer look 00:13:00 Arthritis-the reflex zones and acupressure points to stimulate 00:04:00 Menstrual problems/menopause 00:03:00 Treating Menstrual Problems 00:02:00 Respiratory disorders 00:03:00 Treating Respiratory Problems/Asthma 00:02:00 Treating Back, Neck And Other Musculoskeletal Pain The Musculoskeletal System 00:04:00 Neck Pain-What you need to know firstly 00:07:00 Neck Pain-The Reflex Zones On The Hands And Feet To Focus On 00:03:00 Neck Pain-The Treatment, The Points, The Exercises and Advice 00:08:00 Back pain-What you need to know firstly 00:05:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:03:00 What to do for treating musculoskeletal pain in general 00:03:00 Congratulations! 00:01:00 Resources Resources - Advanced Reflexology

Looking to learn the ancient art of acupressure? Our Acupressure Shortcuts - International Qualification course can be the perfect introduction for you to this alternative form of treatment. The theory and practice of acupressure first originated in China about 3000 years ago. The treatments until these days are very useful and benefit many people. This is why the practice has still persisted and improved.  In traditional Chinese medicine, the Meridian is a channel along the body through which the energy flows. A blockage in any of those channels will cause pain and discomfort. The human body has several meridians and applying pressure to a different point will free up different channels in the body. With the change of times, the treatment of acupressure has also improved and evolved to cure the problems faced by modern humans. A lot of diseases that were very difficult to treat with modern medical science have given better results.  Course Highlights This course has been created for students of all levels to teach them 50 key Acupressure Points they can use to treat 50 common conditions. A few major learning outcomes of this course is as follows: Relief from stress & tension and relax your body & mind Help you deal with your mental and emotional problems such as anger issues, depression, sadness, emotional trauma vertigo and give you emotional clarity. Increased blood circulation for faster removal of toxic waste. Learn to get over common physiological problems such as indigestion. Insomnia. Cough, constipation, head cold and so on. Face common problems such as Back pain, knee pain, muscle stiffness and frozen shoulders. Relief from chronic pains such as migraine, neck, shoulder, hip & backache and An overall sense of well-being What You'll Learn  At the end of the course, you'll: Receive an internationally recognised qualification in acupressure therapy. Obtain membership and practitioner insurance with an international institute at a discounted rate. Get themselves listed online under 'Acupressure Therapy'. Specific Acupressure Points to treat the 12 most common digestive disorders Who Is This Course For?  This Acupressure Shortcuts - International Qualification course is perfect for people who are interested to learn this traditional Chinese healing treatment. No prior knowledge of acupressure is required. This course will equip them with the knowledge of these healing treatments that will help them conduct the treatment on their family, friends and as well as clients if they want to practice acupressure professionally. Requirements  Acupressure Shortcuts - International Qualification course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. This course requires no qualifications and is great for you if you are enthusiastic about learning the ancient healing treatment. A desire to learn more about acupressure methods will help. Career Path You will be ready to enter the relevant job market as an Acupressure therapist and help your customers by providing this healing service. After completing this course, you will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction Introduction FREE 00:01:00 Requirements Before Receiving Your Qualification FREE 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure Shortcuts Treatment Protocol How to Begin and End an Acupressure Treatment 00:01:00 Acupressure for Acne 00:02:00 Acupressure for Allergies/Hay Fever 00:02:00 Acupressure for Anger/Irritability 00:03:00 Acupressure for Arthritis/Rheumatism 00:02:00 Acupressure for Anxiety 00:02:00 Acupressure for Back Pain (Lower) 00:02:00 Acupressure for Back Pain (Upper) 00:02:00 Acupressure for Carpal Tunnel Syndrome 00:02:00 Acupressure for Concentration/Mental Clarity 00:03:00 Acupressure for Congestion/Head Cold 00:02:00 Acupressure for Constipation 00:02:00 Acupressure for Cough/Sore Throat 00:02:00 Acupressure for Depression 00:03:00 Acupressure for Dizziness/Vertigo 00:02:00 Acupressure for Earache/Hearing Problems 00:02:00 Acupressure for Emotional Trauma 00:02:00 Acupressure for Eyestrain 00:02:00 Acupressure for Fatigue 00:02:00 Acupressure for Fear/Insecurity 00:02:00 Acupressure for Grief/Sadness 00:02:00 Acupressure for Hangover 00:02:00 Acupressure for Heart Palpitations 00:02:00 Acupressure for Hip Pain/Immobility 00:02:00 Acupressure for Hot Flashes 00:02:00 Acupressure for Indigestion 00:02:00 Acupressure for Infertility/Impotence 00:02:00 Acupressure for Insomnia 00:02:00 Acupressure for Knee Pain 00:02:00 Acupressure for Leg Cramps 00:02:00 Acupressure for Low Libido 00:02:00 Acupressure for Low Self Esteem 00:02:00 Acupressure for Menstrual Cramps 00:02:00 Acupressure for Migraine 00:02:00 Acupressure for Motion Sickness 00:02:00 Acupressure for Nausea 00:02:00 Acupressure for Neck Ache/Stiffness 00:02:00 Acupressure for Poor Memory 00:02:00 Acupressure for PMS (Premenstrual Syndrome) 00:02:00 Acupressure for Respiratory Problems 00:02:00 Acupressure for Sciatica 00:02:00 Acupressure for Shoulder Pain 00:02:00 Acupressure for Sinus Conditions 00:02:00 Acupressure for Skin Toning 00:02:00 Acupressure for Sprained Ankle 00:02:00 Acupressure for Stress 00:02:00 Acupressure for Tendonitis 00:02:00 Acupressure for Tension Headache 00:02:00 Acupressure for Toothache 00:02:00 Acupressure for Varicose Veins 00:02:00 Acupressure for Water Retention 00:02:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Bonus Material - Downloads Bonus Material - Downloads 00:01:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will learn the therapeutic techniques that use specialised tools to stimulate the skin and promote blood flow, reducing tension and revitalising the body, empowering yourself with the knowledge and skills to deliver effective Gua Sha treatment to your clients. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Gain knowledge and skills to do gua sha massage Know how to clean your gua sha instruments Identify the contradictions to gua sha massage Know how to self-treat various parts of the body Understand how to use specific alignments to treat several diseases Know how to use gua sha massage to treat a number of painful conditions Gain knowledge about some advanced gua sha massage techniques Why Gua Sha Massage Course right for you? This gua sha massage course has been designed for anyone who would like to learn how to use this technique to treat their own pain, as well as other people's pain and other health concerns, whether they are massage professionals or entirely unskilled in performing massage therapy. This online course will teach you how to administer gua sha massage for a few relatively typical pain patterns that every manual therapist will encounter. This online gua sha course will help you understand how to clean gua sha equipment, as well as the contradictions to gua sha. You will understand how to self-treat various parts of the body using gua sha massage and gain knowledge about specific alignments to treat several diseases like migraine, headache, insomnia, constipation, diarrhoea and much more. Finally, you will understand how to use gua sha massage to treat a number of painful conditions. Upon successful completion of this gua sha course, you will have a solid understanding of how to use these effective gua sha massage techniques and methods to treat yourself or your massage clients. Gua Sha Massage Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Course Curriculum Introduction Introduction Download The Summary of this Section From The Resources Here You Can Join Our Facebook Group if You Like. Its a Great Resource Tool Time! Here are Lots of Things That You Can Use to Do Gua Sha How to Do Gua Sha A Look at My Box of Gua Sha Tools and What Each Are Used For Contraindications To Gua Sha How Often Should We Treat Cleaning Your Gua Sha Instruments Gua Sha-Self Treatment What We Are Going to Go Through in This Section Self Treating on The Head Area The Face-An All Natural Non-Surgical Facelift Treatment Self Treating The Neck Area Self Treating The Chest Area Self Treating The Shoulder Area Self Treating The Arms What Happens When You Have Sha Appear Like I Have. Self Treatments for the Hands Self Treating the Mid and Lower Back Area Self Treating the Hips Stomach Area Self Treating the Legs Self Treating the Feet Self Treating for Good Health Specific Treatments for Ailments What We are Going to Do in the Section The Stress Relieving Points Self Treating Headaches and Migraine Self Treatment for Sinus Headaches, Hay Fever and Generally Stuffy Nose Symptoms Self Treating for Emotional Wellbeing. Self Treating Insomnia Self Treating for Poor Energy Levels and Fatigue. Coughs, Colds, Flus and Respiratory Problems Self Treating Constipation Self Treating for Diarrhea Treating Painful Conditions Using Gua Sha What You Are Going to Learn in This Section The Above, Through and Below Rule Neck Pain Rotator Cuff/Shoulder Pain/Biceps Pain/Arm Pain Tennis Elbow/Elbow Pain Self Treating Carpal Tunnel and Wrist Pain Self Treating Lower Back Pain, Hip And Sciatica Pain Self Treating Knee Pain Self Treating Ankle Pain Doing Some More Advanced Techniques. Congratulations Who should take this course? This gua sha course is primarily aimed at: Massage Therapists Physiotherapists Chiropractors Aestheticians Healthcare professionals Aspiring massage therapists Anyone interested to learn about gua sha massage However, this course is not restricted to a single profession or line of work. Anyone with a passion for gua sha massage and a desire to learn the procedures for themselves or others may also enrol in this course. Entry Requirements There are no academic entry requirements for this gua sha massage course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This gua sha face massage course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60. Join the online Kinesio Taping For Massage Therapy and learn how to effectively use Kinesio tape to support and enhance the healing process of soft tissue injuries. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course will elevate your reflexology expertise, where you will get deeper into the ancient healing practice, honing your skills to address specific health concerns and enhance overall well-being. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Identify the acupressure points that you will be using Recognise why the solar plexus or diaphragm area on foot is calming Understand which reflexology chart to use Discover why the endocrine system is necessary to address specific illnesses Understand how reflexology can be used to treat a variety of conditions, such as skin disorders, addiction, and insomnia Learn how to treat conditions including stress disorders, anxiety, depression, headaches, and migraines that affect your mental health Identify the key factors required to work as a reflexologist Why Advanced Reflexology Training Course right for you? This Advanced Reflexology Training Course is designed for reflexologists, massage therapists, and other health professionals who want to develop their skills and understanding regarding reflexology therapy. This course will help you learn about the process of reflexology in-depth and how reflexology may be utilised to treat many ailments, including skin disorders, addiction, and insomnia. This comprehensive Advanced Reflexology Training course will help you gain knowledge about the specific reflex zones and acupressure points to see incredible results in reflexology practice. You will learn why the solar plexus or diaphragm area on foot is calming, which reflexology chart to use, and why the endocrine system is essential to treat certain conditions. In addition, this extensive course will teach you the process of relieving mental health issues such as stress disorders, anxiety, depression, headaches, and migraines. Upon successful completion of this Advanced Reflexology Training Course, you will have a solid understanding of how advanced reflexology can treat specific conditions, and gather knowledge of acupressure massage points, techniques, and methods to treat the patient effectively. Advanced Reflexology Training Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction What We Are Going to Go Through in This Section. You Can Join Our Facebook Group If You Want. It Is A Great Resource! It Doesn't Matter How You Learned to Stimulate the Points Here Is A Look At How You Be Treating Your Client You Client After This Course A Closer Look At Some Of The Acupressure Points That You Will Be Using. Why The Solar Plexus/Diaphragm Area on The Foot Is So Calming Why The Endocrine System Is So Important In Treating Certain Conditions. Which Reflexology Charts to Use The Importance of the Intake Form and Your Assessment. How Often Should You Treat Someone3 Treating Specific Aliments Introduction to This Section A Quick Reminder for You About Large Intestine 4 Stress Disorders/Anxiety/Worry Treating Lower Back Pain and Sciatica Headaches and Migraines Treating Headaches/migraines The Local Points on the Face and Head for Headaches and Migraines. Arthritis-Let's Take a Look at How to Treat This Common Condition. Menstrual Problems/Menopause Treating Asthma and Respiratory Problems Insomnia Skin Disorders Colds and Flus Treating Diabetes Fibromyalgia Hay Fever (Allergic Seasonal Rhinitis) Bladder Problems Treating All Muscle and Joint Pain Throughout the Body. Treating Alzheimer's Disease Eye Problems Treating High Blood Pressure Treating Addictions Treating Irritable Bowel Syndrome (IBS) Working as a Reflexologist - What to Consider. Working as a Reflexologist. a Great Way to Earn Money The Key Factors You Will Need to Work for Yourself Congratulations Who should take this course? This Advanced Reflexology Training Course is primarily aimed at: Reflexologist Bodyworkers Acupuncturists Massage therapist Healthcare professionals Aspiring reflexologist Anyone interested to learn about reflexology However, this course is not restricted to a single profession or line of work. Anyone with a passion for reflexology and a desire to learn the procedures for themselves or others may also enrol in this course. Entry Requirements There are no academic entry requirements for this Advanced Reflexology Training Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Advanced Training in Reflexology Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Do not forget to check out our Thai Foot Reflexology Massage Therapy Course Online. Our Course will teach you the ancient technique of applying pressure to specific points on the feet to promote relaxation and improve overall well-being. Enrol now and expand your knowledge and skills in the field of massage therapy. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. 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Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Gua Sha Massage For Massage Therapist 00:00:00 Introduction Introduction 00:01:00 Download The Summary Of This Section From The Resources Here 00:01:00 Tool Time. Here Are Lots Of Things That You Can Use To Do Gua Sha 00:02:00 How To Do Gua Sha 00:05:00 A Look At My Box Of Gua Sha Tools And What Each Are Used For. 00:03:00 Contraindications To Gua Sha 00:01:00 How Often Should We Treat 00:01:00 Cleaning Your Gua Sha Instruments 00:01:00 Gua Sha-Self Treatment What We Are Going To Go Through In This Section 00:01:00 Self Treating On The Head Area 00:08:00 The Face-An All Natural Non-Surgical Facelift Treatment 00:11:00 Self Treating The Neck Area 00:08:00 Self Treating The Chest Area 00:05:00 Self Treating The Shoulder Area 00:06:00 Self Treating The Arms 00:09:00 What Happens When You Have Sha Appear Like I Have. 00:02:00 Self Treatments For The Hands 00:08:00 Self Treating The Mid And Lower Back Area 00:03:00 Self Treating The Hips 00:02:00 Stomach Area 00:03:00 Self Treating The Legs 00:06:00 Self Treating The Feet 00:07:00 Self Treating For Good Health 00:01:00 Specific Treatments For Ailments What We Are Going To Do In The Section 00:01:00 The Stress Relieving Points 00:06:00 Self Treating Headaches And Migraine 00:14:00 Self Treatment For Sinus Headaches, Hay Fever And Generally Stuffy Nose Symptoms 00:09:00 Self Treating For Emotional Wellbeing. 00:10:00 Self Treating Insomnia 00:04:00 Self Treating For Poor Energy Levels And Fatigue. 00:03:00 Coughs, Colds, Flus And Respiratory Problems 00:06:00 Self Treating Constipation 00:04:00 Self Treating For Diarrhea 00:01:00 Treating painful conditions using Gua Sha What You Are Going To Learn In This Section 00:01:00 The Above, Through And Below Rule 00:02:00 Neck Pain 00:04:00 Rotator Cuff/Shoulder Pain/Biceps Pain/Arm Pain 00:03:00 Tennis Elbow/Elbow Pain 00:03:00 Self Treating Carpal Tunnel And Wrist Pain 00:02:00 Self Treating Lower Back Pain, Hip And Sciatica Pain 00:05:00 Self Treating Knee Pain 00:04:00 Self Treating Ankle Pain 00:02:00 Doing Some More Advanced Techniques. 00:05:00 Congratulations 00:01:00 Assessment Assessment - Gua Sha Massage For Massage Therapist 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 2 Hours 2 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about advanced reflexology massage therapy Understand the core competencies and principles of advanced reflexology massage therapy Explore the various areas of advanced reflexology massage therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert advanced reflexology massage therapist Reflexology Course Master the skills you need to propel your career forward in reflexology. This course will equip you with the essential knowledge and skillset that will make you a confident reflexologist and take your career to the next level. This comprehensive reflexology course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this reflexology course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective reflexology practice and equip you with the essential skills, confidence and competence to assist you in the reflexology industry. You'll gain a solid understanding of the core competencies required to drive a successful career in reflexology. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for reflexologist or for people who are aspiring to specialize in reflexology. Enroll in this reflexology course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive reflexology course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this reflexology can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This reflexology course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This reflexology course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This reflexology course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Introduction 00:01:00 What We Are Going To Go Through In This Section. 00:01:00 You Can Join Our Facebook Group If You Want. It Is A Great Resource! 00:01:00 It Doesn't Matter How You Learned To Stimulate The Points 00:02:00 Here Is A Look At How You Be Treating Your Client You Client After This Course 00:04:00 A Closer Look At Some Of The Acupressure Points That You Will Be Using 00:08:00 Why The Solar Plexus/Diaphragm Area On The Foot Is So Calming 00:03:00 Why The Endocrine System Is So Important In Treating Certain Conditions. 00:02:00 Which Reflexology Charts To Use 00:01:00 The Importance Of The Intake Form And Your Assessment. 00:09:00 How Often Should You Treat Someone 00:02:00 Treating Specific Aliments Introduction To This Section 00:01:00 A Quick Reminder For You About Large Intestine 4 00:01:00 Stress Disorders/Anxiety/Worry 00:06:00 Treating Lower Back Pain And Sciatica 00:02:00 Headaches And Migraines 00:04:00 Treating Headaches/Migraines 00:06:00 The Local Points On The Face And Head For Headaches And Migraines. 00:04:00 Arthritis-Let's Take A Look at How To Treat This Common Condition. 00:05:00 Menstrual Problems/Menopause 00:02:00 Treating Asthma And Respiratory Problems 00:01:00 Insomnia 00:02:00 Skin Disorders 00:03:00 Colds And Flus3 00:03:00 Treating Diabetes 00:01:00 Fibromyalgia 00:03:00 Hay Fever (Allergic Seasonal Rhinitis) 00:03:00 Bladder Problems 00:02:00 Treating ALL Muscle And Joint Pain Throughout The Body. 00:04:00 Treating Alzheimer's Disease 00:02:00 Eye Problems 00:02:00 Treating High Blood Pressure 00:02:00 Treating Addictions 00:03:00 Treating Irritable Bowel Syndrome (IBS) 00:03:00 Working As A Reflexologist - What To Consider. Working As A Reflexologist. A Great Way To Earn Money! 00:11:00 The Key Factors You Will Need To Work For Yourself 00:08:00 Congratulations! 00:01:00 Assessment Assessment - Reflexology 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 3 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about reflexology Understand the core competencies and principles of reflexology Explore the various areas of reflexology Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert reflexologist Reflexology Training Level 3 Course Master the skills you need to propel your career forward in reflexology. This course will equip you with the essential knowledge and skillset that will make you a confident reflexologist and take your career to the next level. This comprehensive reflexology course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this reflexology course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective reflexology practice and equip you with the essential skills, confidence and competence to assist you in the reflexology industry. You'll gain a solid understanding of the core competencies required to drive a successful career in reflexology. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for reflexologist or for people who are aspiring to specialise in reflexology. Enrol in this reflexology course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive reflexology course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this reflexology can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This reflexology course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This reflexology course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This reflexology course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Reflexology For Professionals 00:00:00 Introduction Introduction 00:02:00 It doesn't matter how you learned to stimulate the points 00:02:00 What I mean by stimulating the areas more 00:04:00 How often should you treat someone 00:02:00 Your Two Pain Relieving Acupoints To Call Upon 00:05:00 6 the acupoints 00:07:00 Which reflexology charts to use? 00:02:00 Treating Specific Aliments Introduction to this section 00:01:00 Questioning The Client 00:10:00 What is the endocrine system? 00:01:00 The Circulatory System 00:03:00 A Look At High Blood Pressure/Hypertension 00:07:00 Treating High Blood Pressure/Hypertension 00:04:00 Headaches and Migraines 00:06:00 Treating Headaches/Migraines 00:01:00 Stress disorders/anxiety/worry 00:03:00 Treating Stress Disorders 00:02:00 Skin disorders 00:02:00 Skin disorders-The reflex zones 00:01:00 Skin disorders-The extra Points 00:07:00 Addictions 00:04:00 Insomnia 00:05:00 Treating Insomnia 00:02:00 The Digestive System 00:03:00 A Look At Irritable Bowel Syndrome(IBS) And Digestive Disorders 00:04:00 Treating IBS/ Digestive Problems 00:04:00 Arthritis-Let's take a look at the 3 most common types 00:02:00 Arthritis-Let's take a closer look 00:13:00 Arthritis-the reflex zones and acupressure points to stimulate 00:04:00 Menstrual problems/menopause 00:03:00 Treating Menstrual Problems 00:02:00 Respiratory disorders 00:03:00 Treating Back, Neck And Other Musculoskeletal Pain Treating Respiratory Problems/Asthma 00:02:00 The Musculoskeletal System 00:03:00 Neck Pain-What you need to know firstl 00:07:00 Neck Pain-The Reflex Zones On The Hands And Feet To Focus On 00:03:00 Neck Pain-The Treatment, The Points, The Exercises and Advice 00:08:00 Back pain-What you need to know firstly 00:05:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:03:00 What to do for treating musculoskeletal pain in general 00:02:00 Congratulations! 00:01:00 Assessment Assessment - Reflexology For Professionals 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 3 hours 7 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about gua sha - tool assisted massage technique Understand the core competencies and principles of gua sha - tool assisted massage technique Explore the various areas of gua sha - tool assisted massage technique Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert massage therapist Gua Sha Massage For Professionals Course Master the skills you need to propel your career forward in gua sha - tool assisted massage technique. This course will equip you with the essential knowledge and skillset that will make you a confident massage therapist and take your career to the next level. This comprehensive gua sha massage course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this gua sha massage course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective gua sha - tool assisted massage technique practice and equip you with the essential skills, confidence and competence to assist you in the gua sha - tool assisted massage technique industry. You'll gain a solid understanding of the core competencies required to drive a successful career in gua sha - tool assisted massage technique. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for massage therapist or for people who are aspiring to specialize in gua sha - tool assisted massage technique. Enroll in this gua sha massage course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive gua sha massage course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this gua sha - tool assisted massage technique can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This gua sha massage course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This gua sha massage course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This gua sha massage course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Introduction 00:01:00 Download The Summary Of This Section From The Resources Here 00:01:00 Tool Time. Here Are Lots Of Things That You Can Use To Do Gua Sha 00:02:00 How To Do Gua Sha 00:05:00 A Look At My Box Of Gua Sha Tools And What Each Are Used For. 00:03:00 Contraindications To Gua Sha 00:01:00 How Often Should We Treat 00:01:00 Cleaning Your Gua Sha Instruments 00:01:00 Gua Sha-Self Treatment What We Are Going To Go Through In This Section 00:01:00 Self Treating On The Head Area 00:08:00 The Face-An All Natural Non-Surgical Facelift Treatment 00:11:00 Self Treating The Neck Area 00:08:00 Self Treating The Chest Area 00:05:00 Self Treating The Shoulder Area 00:06:00 Self Treating The Arms 00:09:00 What Happens When You Have Sha Appear Like I Have. 00:02:00 Self Treatments For The Hands 00:08:00 Self Treating The Mid And Lower Back Area 00:03:00 Self Treating The Hips 00:02:00 Stomach Area 00:03:00 Self Treating The Legs 00:06:00 Self Treating The Feet 00:07:00 Self Treating For Good Health 00:01:00 Specific Treatments For Ailments What We Are Going To Do In The Section 00:01:00 The Stress Relieving Points 00:06:00 Self Treating Headaches And Migraine 00:14:00 Self Treatment For Sinus Headaches, Hay Fever And Generally Stuffy Nose Symptoms 00:09:00 Self Treating For Emotional Wellbeing. 00:10:00 Self Treating Insomnia 00:04:00 Self Treating For Poor Energy Levels And Fatigue. 00:03:00 Coughs, Colds, Flus And Respiratory Problems 00:06:00 Self Treating Constipation 00:04:00 Self Treating For Diarrhea 00:01:00 Treating painful conditions using Gua Sha What You Are Going To Learn In This Section 00:01:00 The Above, Through And Below Rule 00:02:00 Neck Pain 00:04:00 Rotator Cuff/Shoulder Pain/Biceps Pain/Arm Pain 00:03:00 Tennis Elbow/Elbow Pain 00:03:00 Self Treating Carpal Tunnel And Wrist Pain 00:02:00 Self Treating Lower Back Pain, Hip And Sciatica Pain 00:05:00 Self Treating Knee Pain 00:04:00 Self Treating Ankle Pain 00:02:00 Doing Some More Advanced Techniques. 00:05:00 Congratulations 00:01:00 Supplementary Resources Supplementary Resources - Gua Sha Massage For Professionals 00:00:00 Assessment Assessment - Gua Sha Massage For Professionals 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Overview This comprehensive course on Gua Sha Massage will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Gua Sha Massage comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Gua Sha Massage. It is available to all students, of all academic backgrounds. Requirements Our Gua Sha Massage is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 33 lectures • 03:13:00 total length •Introduction: 00:03:00 •How To Do Gua Sha: 00:04:00 •A look at my box of Gua Sha tools and what each is used for.: 00:05:00 •Contraindications To Gua Sha: 00:05:00 •How Often Should We Treat?: 00:03:00 •Cleaning your Gua Sha instruments: 00:01:00 •What we are going to go through in this section: 00:04:00 •Self-treating on the head area: 00:06:00 •The Face-An all natural non-surgical facelift treatment: 00:13:00 •Self-treating the chest area: 00:02:00 •Self-treating the shoulder area: 00:11:00 •Self-treating the arms: 00:01:00 •Self-treatments for the hands: 00:02:00 •Self-treating the mid and lower back area: 00:02:00 •Stomach area: 00:02:00 •Self-treating the legs: 00:02:00 •Self-treating the feet: 00:02:00 •Self-treating for good health: 00:01:00 •What we are going to do in the section.: 00:03:00 •The stress-relieving points: 00:20:00 •Self-treating headaches and migraine: 00:14:00 •Self-treatment for sinus headaches, hay fever and generally stuffy nose symptoms: 00:12:00 •Self-treating Insomnia: 00:12:00 •Coughs, colds, flus and respiratory problems: 00:08:00 •What you are going to learn in this section: 00:02:00 •The above, through and below rule: 00:03:00 •Neck pain: 00:18:00 •Rotator cuff/Shoulder pain/Biceps pain/Arm pain: 00:03:00 •Tennis Elbow/Elbow pain: 00:05:00 •Self-treating carpal tunnel and wrist pain: 00:07:00 •Self-treating lower back pain, hip and sciatica pain: 00:10:00 •Self-treating ankle pain: 00:06:00 •Congratulations!: 00:01:00