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129 Educators providing Courses delivered Online

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Zen Shiatsu and Wellbeing

zen shiatsu and wellbeing

5.0(6)

England Ealing

Adrian Cox White Top.jpg Adrian Cox - Dip, MRSS, CNHC One of the reasons I chose to be a practitioner in Zen Shiatsu, is to help alleviate the symptoms that a busy, stressful life can generate. This modality works well for addressing signs and symptoms burnout, menopausal conditions. With the additional option of cupping where needed. This additional complementary method additional complementary method to the therapy, assisting you in maintaining your wellbeing. Before I began my training in Shiatsu, I trained for 20 years in a Chinese martial art called Southern Shaolin Five Ancestors. This has contributed in enhancing my awareness of self, and sensing subtle changes in others, an aspect that is used within Zen Shiatsu. I trained at the London College of Shiatsu and successfully attained diploma as a Zen Shiatsu practitioner. As a professional practitioner, I am an insured member of the register of the Shiatsu Society (MRSS) and also registered with the Complementary & Natural Healthcare Council (CNHC). These bodies guarantee professional standards of practise. You can check my credentials with the CNHC and MRSS through their websites cnhc.org and shiatsusociety.org Thumbing Bladder Meridian.jpg I enjoy my continuing professional development (CPD), here are some of the courses and online classes that I have done.

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Lets Unite For Autism

lets unite for autism

Autism spectrum disorder (ASD) is a neurological and developmental disorder that affects how people interact with others, communicate, learn, and behave. Although autism can be diagnosed at any age, it is described as a “developmental disorder” because symptoms generally appear in the first two years of life.

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Chapwell Method

chapwell method

Wimborne

Anthony Chadwell has been in the Natural health field since 1997 and is passionate about helping people to live life to the fullest, in optimal health. It is difficult to get the most out of the extraordinary gift of life when you are, for example, in pain, constantly tired or over weight. These symptoms are just that – symptoms – masking one and often more underlying causes. In the Chadwell Method, we believe the body has the natural ability to heal itself. Over time, however, the body gradually loses this ability, in part, due to the aging process, poor posture, accidents, scarring, childbirth, and the cumulative effects of mental and physical stress. Anthony has hundreds of glowing testimonials in helping patients from newborns to people well into their nineties. By continually searching for “the real cause”, and not just the symptoms, he has helped many people on their own path to radiant health and wellness. It is the goal of his dedicated practice to offer patients a natural system of healthcare that combines different therapies. He uses a holistic view of the body, approaching prevention and treatment through the musculoskeletal system.

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META-Health International

meta-health international

London

META-Health is the science, practice and art of Body-Mind-Social Health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. META-Health is a methodology based on Integrative Medicine and Prevention and is practiced by all types of health professionals interested in a precise and effective Body-Mind-Social analysis and approach towards most effectively supporting individuals working to find emotional and physical healing.

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Phenomenal Midlife

phenomenal midlife

with Severine Menem I’m a Menopause Specialist dedicated to raise menopause awareness and break the taboo around it. My mission is to support women find the best way to manage their menopause symptoms, as well as support corporates with menopause initiatives to retain their female talents going through menopause.

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Bluebells Mental Health Training

bluebells mental health training

London

By becoming an MHFA you can help to improve the mental health within your workplace and beyond! Through expert guidance and training, you will be equipped to spot the early signs and symptoms of someone who needs help and how to confidently support someone in a mental health crisis situation.

B Well - Pilates & wellbeing

b well - pilates & wellbeing

Passionate about improving wellbeing through Pilates Beth is a Level 3 Mat Pilates qualified instructor with additional L3 professional training and qualifications in prenatal and postnatal fitness instruction and adapting Pilates in both pregnancy & for new mums. Beth is also currently studying course around female hormones throughout menstrual, peri-menopause, menopausae, pre and postnatal (including postnatal & peri-menopause combined) lifecycles, how these affect us physically, mentally & how to help manage symptoms & related problems through diet, sleep and exercise.

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EF training Ltd

ef training ltd

First written about in the late 1980s by American Traumatologist, Charles Figley, Compassion Fatigue is the “inevitable consequence of being immersed every day in other people’s trauma and suffering”. When you witness another person’s suffering your nervous system assumes that this ‘trauma’ is also happening to you and so initiates the flight and fight response. You can do neither as your job is to stay calm and cope, so you repress the feelings and carry on. However, the physical and emotional reaction does not go away and unless you deal with these feelings they build up over time leading to the symptoms of Compassion Fatigue. What are the symptoms? In many ways, the symptoms mirror those of the people or animals you are trying to help. These include feelings of acute anxiety, being unable to rest or relax and feeling that you need to be at work all the time as you are the only one who is capable of doing the job well. It can also manifest itself as feeling constantly irritable and short tempered, unable to sleep or feeling very withdrawn and detached. Your immune system is also affected by the constant stress, so some people experience multiple minor illnesses or constant headaches and back pain.

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The National Axial Spondyloarthritis Society

the national axial spondyloarthritis society

4.8(83)

London

Axial spondyloarthritis (axial SpA) is an inflammatory arthritis where the main symptom is back pain Axial spondyloarthritis is an umbrella term and it includes: Ankylosing Spondylitis (AS) Where changes to the sacroiliac joints or the spine can be seen on x-ray. Non-radiographic axial spondyloarthritis Where x-ray changes are not present but inflammation is visible on MRI or you have symptoms. Around 7 in 10 people with non-radiographic axial spondyloarthritis have visible inflammation in the sacroiliac joints or the spine when an MRI of the back is carried out. Around 3 in 10 may not have any inflammation visible on MRI despite symptoms of back pain. Some may never go on to develop visible inflammation on MRI. The reasons for this are still not well understood but may be due to the sensitivity of MRI. Typical symptoms of axial SpA include: Slow or gradual onset of back pain and stiffness over weeks or months, rather than hours or days Early-morning stiffness and pain, wearing off or reducing during the day with exercise Persistence for more than 3 months (as opposed to coming on in short attacks) Feeling better after exercise and worse after rest Weight loss, especially in the early stages Fatigue or tiredness Feeling feverish and experiencing night sweats What happens? It’s a painful, progressive form of inflammatory arthritis. It mainly affects the spine but can also affect other joints, tendons and ligaments. Other areas such as the eyes and bowel can also sometimes be involved. Inflammation occurs at the site where ligaments or tendons attach to the bone. This is known as enthesis The inflammation is followed by some wearing away of the bone at the site of the attachment. This is known as enthesopathy As the inflammation reduces, healing takes place and new bone develops. Movement becomes restricted when bone replaces the elastic tissue of ligaments or tendons Repetition of this inflammatory process leads to further bone formation and the individual bones which make up your backbone (vertebrae) can fuse together

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Susan Findlay

susan findlay

HELLO & THANKS FOR VISITING If you have arrived here you are probably looking for some help, support and change in your life right now. You will be glad to know that change is more possible, easier and quicker than you might think. I work with clients to help create freedom from symptoms such as:

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