inverness pilates
I am qualified as a level 4 matwork teacher with leading Pilates organisation
Body Control Pilates and am a supervisory teacher within the orgnisation,
training and mentoring students as they qualify with Body Control Pilates. Since
qualifying in 2007 I have continued to build my knowledge and experience. My
specialist training includes: Level 4 Low back pain qualification allows direct
referrals from GP’s Pilates for the older person, Pilates for bone health and
osteoporosis Pilates for golfers Pilates and scoliosis Pilates and hypermobility
Standing pilates Pilates using small props including bands, overballs, rollers
and magic cirle. Leaving London in 2004 to return to my home in the Highlands, I
first retrained and completed my Personal Trainer qualification. I started
exploring yoga and body balance and then came ac
