369 Educators providing Courses delivered Online

yoga body zen mind

London

Yoga, Meditation and Mindfulness to Balance your Mind and Body Kerrie is passionate about yoga and its effects on wellbeing. For years she has believed it makes you and those around you happier! Yoga is far more than a work-out, it is a way of life and a journey of self-discovery. Whether in a busy class or in a private lesson, Kerrie's aim is to enable everyone to feel the practice is just perfect for them in that moment.......leaving students feeling amazing! MEET KERRIE Hello! I believe in living a life full of joy, laughter, gratitude, and free of judgement. These feelings guide my teaching and practice, which is focused on nurturing students to help them better connect to themselves and to bring about a sense of balance and peace. I have been practicing meditation since a young girl taught by my mother and later as an adult practicing yoga asana too, with many brilliant teachers. My initial Hatha Yoga teacher training (200 hours) was with Daizan Roshi, a Zen Master and monk in the rigorous Rinzai tradition of Zen. He studied with the forefather of Ashtanga Yoga, Sri Pattabhi Jois in India. This Zen focus means mindfulness is at the heart of my practice, developing focus, awareness and suppleness on all levels. Training was immersive; away from modern life and the outside world. Starting each day at sunrise and finishing after dark, it was intense, inspirational and totally life changing. Training covered alignment, asana, meditation, breath-work, anatomy, philosophy and Zen. My passion for sharing yoga has led to further training in pregnancy and baby yoga (85 hours), restorative Yoga Nidra (40 hours) and Yin Yoga (130 hours; trained with the amazing Bernie Clark!). Most recently I have become certified to work in the areas of therapeutic yoga for cancer care, aligned to the British Society of Integrative Oncology and have also taken part in 'strong throughout menopause' education. Additionally, I have completed advanced training, over a number of years this included the art of sequencing, of adjustments and the subtle body including; Chakras, Bandhas and Prana (500 hours). I also have over 3000 hours teaching experience and am registered with the professional governing body, Yoga Alliance, as a senior designated experienced teacher. I have also had the privilege of staying at Plum Village in France to practice and study Zen and Mindfulness under the teachings of world renowned Zen Master and global peace activist Thich Nhat Hanh. An absolutely incredible experience and such beautiful teachings, that I continue to share with anyone that will listen! My other life passion is travel and I have been lucky enough to have spent time exploring India, Japan, Thailand, Borneo, Indonesia, Hawaii, Malaysia, Mexico, Canada, Sri Lanka, New Zealand, Europe and many other beautiful places. I bring together and share my experiences of yoga from those places too.

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damian donnelly, ad_man creative marketing

Hello there – I’m Damian Donnelly, Principal at Ad_Man Digital Marketing, a marketing consultancy based in lovely Belfast. I’m an award-winning advertising, marketing, digital marketing and social media consultant, trainer, mentor and speaker with some 30+ years’ experience (hey, I started very young!). During this time, I’ve worked with everybody from senior government officials and marketing managers for international brands, to owners of start-ups and micro-businesses… and everybody in between. And there are few marketing and communications challenges I haven’t seen and helped provide solutions for over the years. I’ve been told many times that I’m really good at getting to the heart of a problem to unlock the insights from which practical, measurable, and sustainable difference-making solutions can be developed. Perhaps most important of all, I can help you enjoy your business! I’ve been described as a “breath of fresh air” and the quality of my work and thinking has been referred to as “addictive”. And some reassurance bits... I hold a Chartered Institute of Marketing (CIM) Diploma in Digital Marketing. I'm an Enterprise Northern Ireland Premier Adviser. I was NI Regional Winner for the National Examination Board in Supervisory Management Certificate. I'm an associate tutor and trainer for Belfast Academy of Marketing, delivering training and workshops on copywriting, search engine optimisation (SEO), digital marketing planning, content marketing, social media, and web and social media analytics. I'm a Chartered Institute of Marketing (CIM) approved tutor. I'm an InterTradeIreland approved digital marketing consultant.

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south west college

South West College is based in Northern Ireland, one of the four countries of the United Kingdom, and is situated to the northeast of the island of Ireland. The College is situated in the Southwest of Northern Ireland a country with a long and proud history of both national and international interaction. The College is less than 90 minutes from Belfast, and offers a safe, community friendly learning environment with proximity to the Republic of Ireland, the rest of the UK and Europe. Our four campuses are in Omagh, Dungannon, Cookstown and Enniskillen, in the centre of each respective town. Northern Ireland is known as a place to inspire, a place to nurture and a place to grow and is renowned for its inspirational locations, stunning landscapes and the friendly people. Each campus offers easy access to some of the unique locations and stories around it, from the unique stories of Saint Patrick to Titanic Belfast and its breath-taking scenery such as the Mountains of Mourne and the Giant’s Causeway. The Southwest region, in, is one of the most picturesque parts of the country. Taking in the two counties of Fermanagh and Tyrone it consists of a mainly rural population, with rolling fields, rivers and lakes, making it an ideal setting for an inspirational learning environment. Popular tourist destinations include the Marble Arch Caves, Cuilcagh Mountain, Lough Erne, the Ulster American Folk Park, and many sights and landscapes associated with Game of Thrones.

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molly anne chinner

London

I’m Molly I work with the healing arts of Yoga, sound healing, meditation, breath and plant medicine - to help you experience the magic within you. I specialise in women's work - offering leadership, guidance and solidarity to others walking the path of re-wilding, connection and liberation. I hold a deep reverence for the ancient powers of circle and ceremony in a world that has lost its love for magick. My intention is to empower you to step into your own unique alignment and return to the beautiful guidance of your own heart - radiating your light and lifting the collective conscious vibration. My path is to honour the existence of light and dark within us all. My work aligns with the energetic cycles of the seasons, lunar month and astrological movements - allowing you a direct path to cosmic alignment. I have devoted years to self evolution, study, development of my practices and carry vast integration of my own journey - as well as teachings, tools and techniques passed down by worlds greatest practitioners. My work today is a mixture of folk, indigenous and contemporary healing arts - offering a personalised pathway to transformation and inviting you to reframe, manifest and alchemise your reality into vibrational alignment, enabling you to become that which you dream.

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natalie - little soul shack

Life is busy. So much to do and achieve. Days turn into weeks, time is always slipping away as we try to fit everything into an already overfilled schedule. We lack the space to befriend ourselves. To listen to what our body and heart really desires for us. This can leave us feeling tired, with headaches, anxious, unable to sleep, full of aches and pains, a sense of being unwell but unable to pinpoint what or why. My experience of this, left my body exhausted and my mind in a state of confusion. Eventually my body refused to play the game of life at the pace I demanded. I knew deep down something had to change. I returned to my practice of yoga, I studied the breath, its connection to our emotions and thoughts. I learnt how the body holds the secrets to our own happiness. I studied yoga nidra, different meditation and awareness practices, relaxation techniques and the power of visualisation. I watched how as we layer these practices into one long experience it has the power to shift entire groups of people from a sense of dis-ease into complete ease. This makes my heart sing, to take just an hour with a group of people and create a space to enable them to reconnect to their most authentic selves. The world needs more ease and love, let's change the world together, one class at a time! Join the community - Find your Heart Find your Ease…welcome home

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yoga lab bham

Who We Are yoga[lab] bham was started as a place for yoga to happen with some of the most knowledgeable instructors that Birmingham has to offer. Our studio offers the simplicity of alignment based yoga in an environment devoted to our community. We are a welcoming group providing the space for our students to make connections to body, mind and spirit. Our mission is to make yoga more accessible to everyone and to find laughter in our devotion. At the heart of our belief is that we know that yoga is more than a workout and that creating a community of mindfulness, self-awareness and peaceful well being in our space is something that we can share with everyone. yoga[lab] bham is a yoga studio located in Birmingham’s Southside/Medical area specializing in vinyasa style yoga. We have classes 7 days a week and offer ongoing beginner series for students wanting to learn more about yoga. Class Descriptions Vinyasa Flow : Vinyasa is a movement based class. Yoga postures are connected with the breath in a creative and flowing sequence. The classes are deigned to strengthen balance, awareness, flexibility and range of motion. Modifications will be given for varying levels. Expect to laugh and have fun, no perfection required. Some knowledge of yoga might be helpful but doesn’t mean you can’t come and give it a try. Flow and Go: This one hour class will pack it all in to get you out the door in time for your other activities. Expect to flow and generate some heat. Suitable for all levels.

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mova private

We Have 15 Years Of Experience Work With Global Industries. MOVA PHARMACEUTICALS PRIVATE LIMITED was promoted by Mr. Y. Jagan Mohan and his family members Starting his career as Medical Representative in Torrent Pharmaceuticals Ltd., in 1979 by his sheer grit and hard work became a DGM (Marketing) in 1990 and worked upto 1994. Planning and meticulous execution in marketing has always been his fort. This urged him to start his own Company Mano Pharmaceuticals Private Limited in 1995 and turnover of the Company grew in geometric progression, from Rs. 5 lakh in 1995 to Rs. 30 Crores in 2003, when the Company was sold to M/s. Orchid Chemicals and Pharmaceuticals Limited (OCPL) in January 2003. Mano Pharmaceuticals Private Limited mainly targeted and promoted chronic therapy segments like Cardio Vascular, Psychiatric, Anti Diabetic and Nutraceuticals Products. Mova will conduct effective 3 days training programme to medical representatives (MR) & their Respective manager for Promotion of product. We will conduct both offline (Direct training session ) & Zoom Online training session too. MOVA PHARMACEUTICALS PVT. LTD.,-ITS STRATEGY Due to restrictions imposed by OCPL at the time of takeover of the Company,Mr. Y. Jagan Mohan could start the new Company, M/s. Mova Pharmaceuticals Pvt. Ltd., Started in April 2007.India is fast emerging as the hub of Global Health Care. Mova Pharmaceuticals Private Limited., adopted the novel way of selling their products. The area of concentration will be in length & breath of India with experienced live-wire field staff.

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yoga rosen lisa sprosen

I am so aware that many of us don’t live the life we truly want to live. I noticed my life was very busy and I had lost the time to listen to my true self and I was not living life to the full. I was just doing and not being and wanted to connect within myself. Being a wife, mother and business woman, I had lost my balance in life. I had always dabbled in yoga and in 2015 decided to become a yoga teacher so I could learn how to slow down and to remind people that sometimes we have to stop and breath. I was introduced to Rosen in 2012 during a confused and hurtful time in my life and didn’t know how to face it or which was the best way forwards. After my first session feeling the truth from within me I could move forward fearlessly. After experiencing Rosen, I was hooked and I knew that Rosen was now a part of me. What I learnt from that first session was I need to spread the touch and introduce Rosen to as many people as I can, so they can also feel what lies within. When we give ourselves the time to connect with the heart, and really feel what the truth is, we get back a wonderful gift of living truthfully with pure kindness. What Rosen has also taught me is to listen, and take time for whatever has been said to resonate within the body and answer with kindness from the heart.

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sarvanga yoga studio

Berkshire

WELCOME TO WOKINGHAMS DEDICATED, INDEPENDENT YOGA & WELLBEING SPACE Our friendly studio is based in on the outskirts of town at Holme Grange Craft Village. We offer a range of weekly classes plus regular yoga and wellbeing events in our beautiful, calm space. We are passionate about offering a place in which yoga and wellbeing classes are taught with loving awareness, are welcoming to all and offer as much as possible to you, our community. We warmly invite you to join us, and hope this studio will be your sanctuary, a place of peace in which to explore your mind-body-breath-soul connection.

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vital pilates

Bristol

We run group matwork classes in Westbury Park, and Chew Valley. Our mat courses run in 10 week blocks continuously throughout the year. We cater for all levels and our classes are taught in small groups. Level 1 This Pilates class is suitable for complete beginners or someone who has only attended a few classes. Level 2 This Pilates class is suitable for someone who has done some Pilates and is looking for a bit more of a challenge. Level 3 This is a faster paced Pilates class aimed at someone who has a lot of Pilates experience and is looking for an even greater challenge. Level 4 This is our most advanced Pilates class and particularly suited to someone with good knowledge of all the original Pilates repertoire and also likes a challenging and flowing class. Barre A barre class combines the framework of ballet techniques with Pilates for increased flexibility and strength. It is a fun, energising class which will give you a full body workout. Barre is accessible to everyone and there’s no need to have any previous movement experience. Vinyasa Flow Yoga Vinyasa means linking body movement to breath ‘to place in a special way’. Every class is linked to one of the 4 elements, Earth, Water, Fire & Air corresponding to opening different parts of the physical body to link body, mind and spirit. Hatha Flow Yoga This is an energising and fluid class with an emphasis on holding poses for longer and synchronising movement with breath. All poses are offered in stages starting from beginners to more advanced levels giving students an opportunity to choose the right one for them. The class will finish with regenerating practices and shavasana/deep relaxation pose. Studio Equipment Classes At our Westbury Park studio and Chew Valley studio we have a more personal experience with studio equipment based Pilates. The exercises and intensity are carefully tailored to meet your specific needs and goals. The exercises are performed on a Reformer, Cadillac and split pedal stability chairs. We also work with smaller pieces of equipment such as balls, bands, foam rollers, and Arc Barrels. The Reformer This is the most popular and versatile piece of Pilates equipment. The carriage glides on rails, moving in response to the use of attached springs, pulleys and ropes. The reformer facilitates hundreds of strengthening and stretching exercises. The Cadillac/Trapeze Table This is a raised horizontal table topped by a four- poster canopy frame on which bars, straps and springs are attached. A wide variety of exercises can be performed on the Cadillac. From gentle, spring assisted movement to advanced acrobatics. The Wunda Chair This is a box with 4 springs and a split pedal. The exercises enhance stability, balance and body control. It focuses on upper and lower body strength and conditioning and makes the chair a great tool for improving general fitness. Open Studio Classes At our Westbury Park studio and Chew Valley studio we run Open Studio classes. Our Open Studio classes are taught as circuits that utilise all the Pilates equipment and small props. Over 5 weeks you are invited to practice a variety of moves on each piece of equipment, including The Reformer, The Cadillac and The Wunda Chair. The emphasis is on repeating the same circuit each week for 5 weeks to build your confidence and improve your practice.

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