healthy human
Leeds
Healthy Human was first established in 2018. At the time both Nicky and Alison
were in practice and looking for a partner to help them create a 360 method to
supporting clients back to better health and happiness. In 2019 they found each
other and 'Healthy Human 360' was born. As lockdown hit Nicky and Alison
decided to move their programmes online so that anyone could access them,
despite the current restrictions. This move turned out to beneficial in even
more ways, for example for those who didn't live in the region where Alison and
Nicky practice, for clients with busy lives who needed to fit a programme in
around their schedule. An online and on demand course was giving clients total
flexibility to go at a pace to suit them and their lives. They enjoyed that
they could repeat or dip back into lessons as often as they liked; and for some
the icing on the cake was they didn't have to expose themselves to a gym or
weight watching club, which can sometimes feel a bit overwhelming or scary.
You're in good hands Nicky and Alison's evidence based health programmes are
crafted from years of experience and specialist knowledge. The 360 method
ensures a higher success rate; with easy to follow and progressive steps,
clients are able to move from being stuck and unhappy to a better place of
health, in better shape, and with a whole new mindset.
Both partners also continue practices in their respective areas of specialism.
For a bit more of an insight into your therapists, Alison and Nicky, read on...
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ALISON BRAITHWAITE MSC, CIPD
Alison has been working in the wellbeing sector for nearly 20 years and is a
qualified holistic therapist and life coach, with a deep understanding of mental
health having worked in that sector of the NHS since 2007. During her time with
the NHS Alison has provided coaching and mentorship for numerous NHS staff
within the Yorkshire and Humber region, as part of a volunteer scheme run by the
NHS Leadership Academy.
In her practice and courses she combines traditional coaching with a range of
holistic therapies (including Reiki and aromatherapy) and with psychotherapy
approaches (including meditative hypnosis, Cognitive Behavioural Therapy (CBT),
Neuro Linguistic Programming (NLP), and Emotional Freedom Technique (EFT)), this
is both powerful and unique.
Alison qualified with the Chartered Institute of Personnel and Development
(CIPD) in 2003 as a trainer, and today is an experienced trainer, facilitator,
and course designer.
Continuing to keep a presence in mental health, wellbeing, equality and
diversity; Alison holds a part time position within the NHS, working across the
country's health and care system as the Deputy Director for a small and
impactful team called Thrive by Design [https://www.thrivebydesign.org.uk/]
You can also take Reiki and crystal courses with Alison through the British
Reiki Circle [https://british-reiki-circle.cademy.co.uk/]
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NICOLA SAINTY DIP. NT, SON
Nicky is a professional therapist specialising in nutrition; she is a tutor for
the School of Health and a consultant for NutriAdvanced
[https://www.nutriadvanced.co.uk/nutritional-experts-at-nutri-advanced].
Over the years Nicky has undertaken accredited programmes in Kinesiology
techniques, Phytobiophysics, Blood Type, SWAMI and genetic DNA analysis
programme Opus 23.
She has successfully improved the lives of countless clients through her unique
mix of nutritional based techniques; from getting a good nights sleep, easing
pain, relieving anxiety and getting rid of that unwanted fat in a simple and
easy to apply way. Nicky is a regular at events talking about nutrition and
you'll often hear her on the early morning shows on Radio Humberside.
