3338 Educators providing Courses delivered Online

emspired movement & massage

Welcome to Empower Yourself on Cademy! At Emspired, we're dedicated to empowering individuals to achieve their health and fitness goals through a comprehensive online learning experience. With over a decade of expertise as a personal trainer specialising in pre and postnatal health and wellness, sports massage therapy, and advanced scar tissue treatment, I've honed my skills to provide a holistic approach to wellness. Throughout my career, I've witnessed the transformative power of education, exercise, meditation, and healthy habit formation. That's why I've curated a course that combines these elements to guide you on your journey to a healthier, happier life. Through our online platform, you'll gain access to expertly crafted exercise routines, educational modules, guided meditations, and practical strategies for goal setting and habit formation. Whether you're navigating menopausal symptoms, recovering from surgery, or seeking to break free from the cycle of yo-yo dieting, our course is designed to support you from anywhere in the world. Join our community of like-minded individuals committed to prioritising their health and well-being. Together, we'll embark on a journey of self-discovery, empowerment, and lasting transformation. Here's to a happier you Emma

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the holding time project

‘The Holding Time Project’ is a rolling inter-disciplinary, co-created portrait of breastfeeding.The outcomes of the project include writing and performances by breastfeeding mothers, animated portraits as immersive installations, audio tours using narratives and interviews, a Youtube channel and podcast. The project has been shortlisted for this year’s Royal College of Midwives Excellence in Public Health. These courses are designed to help new mothers, or anyone who has recently given birth, an opportunity to create poetry or prose from the experience of the post part period. With a particular emphasis on wellbeing, the process of creating new writing is an opportunity to make meaning form what can be a difficult journey to parenthood. In particular, the struggle to feed whilst recovering from birth, is a time when many find themselves isolated and grappling with a huge amount of new information. Writing, as a therapy can help to locate and identify key moments in this journey, giving the experience shape and definition. Rachel New, our writing coach is an experienced workshop lead with years of writing and radio producing behind her. She designed this series of sessions to help mothers navigate their new landscape of motherhood as a group. These workshops support the wider Holding Time programme, aimed at normalizing breastfeeding, deepening public engagement and increasing social concern for the needs of breastfeeding mothers and those who tried but were unable to breastfeed.

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the craft loft

Ipswich

My name is Alison Mayston, I run a small craft business called The Craft Loft which I set up 7 years ago with the help of The Prince’s Trust. Through my business I sell and teach a wide range of crafts including Fused Glass, Silver Clay, Polymer Clay and Zentangle drawing. I also stock a range of kits that are a workshop in a bag with all the materials and instructions needed to complete something unique. The workshops provide people with a taster session for them to learn something new, and they are a great way to sit and relax and not think about all the stress of our busy everyday life. They are an introduction to discover all a about what a new craft has to offer. The ethos of the Craft Loft is to unlock your creative side and turn ideas into reality. Our wonderfull countryside location offers the perfect setting for the whole art therapy experience, learn something new and get away from the hum drum of a busy life. There is no minimum limit to my workshops as sometimes people just need some space. I am happy to come out to a group setting and looking for any opportunities to set up regular Craft Group sessions. I am a WI Speaker and am more than ahppy to do a zoom session. Bespoke seesions such as mother and daughter sessions and hen parties are a great way to enjoy craft together.

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kent counselling for schools

London

KCS counsellors are trained Integrative Therapists - a combined therapeutic approach that pulls together multiple therapeutic models, allowing support to be adaptable and most effective. At the heart of our counselling we use a Person-Centred approach - forming the foundation for other approaches to be introduced. Person-Centred Counselling – The core of our approach The basis of person-centred counselling is understanding that the solutions to the challenges students are facing already lie within them, and can be realised with the help of a counsellor. An essential therapeutic approach that assists students in moving closer to reaching their highest potential as individuals. Also referred to as person-centred therapy, its core principles are; Empathy Through empathic attunement can we understand why the student is behaving and feeling the way they are. The counsellor is able to “see through the eyes” of their client, creating a sense of validation and trust. Autonomy Having built a strong therapeutic relationship counselling helps develop personal power and resilience for clients, enabling new choices and decisions.

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jo williams

As a Spiritual Wellness Coach I work with you on a deep level by focussing on the operating system beneath your consciousness using energy based approaches to enhance your overall wellbeing, raise your spiritual awareness and create a life you love with greater health, happiness and success. The spiritual journey is not a straight forward one. Sometimes old wounds can still affect us today. We may feel that we have forgiven and forgotten but sometimes old stuff still lingers in our energy field causing issues today and repeating patterns of the past. Working on your spiritual health can help you to expand and grow spiritually so you can; Heal mentally, spiritually, emotionally and physically Re-discover your authentic self Be happier and more joyful Learn how to be fully present Learn how to live every day from the heart Discover your true-life purpose Some techniques used during our sessions include: Reiki Meditation and creative visualisations Developing intuition Overview of numerology, tarot, pendulum and other Divinatory Tools Crystal therapy Journalling Law of Attraction

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ashtanga yoga glasgow

Glasgow

A dynamic and physically challenging practice consisting of six series of postures (asanas) to be learnt and followed in sequential order. The first, Primary Series, (‘Yoga Chikitsa’, or ‘yoga therapy’) realigns, detoxifies, and stabilizes the body, purifying muscles and organs, and building strength, stamina and flexibility. The second, Intermediate Series (‘nadi shodana’ or ‘nerve cleansing’) works on the subtle body, purifying and strengthening the nervous system. The remaining four or Advanced Series (‘Sthira Bhaga’ or ‘divine stability’) require even deeper levels of strength, concentration and humility. Whichever series you are practising, you will always start with the same set of ‘sun salutations’(surya namaskar) and end with the same sequence of finishing postures. Each posture builds on what has been learnt before. The student must not race ahead and try to do too much too soon, as each level is a preparation for the next, and must be fully developed before moving on. It takes time for the body and mind to strengthen and stabilise, and many years of practice. Moving on before you’re ready could result in injury.

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minute medicine man

The Cut-Person Course is designed and created by Joseph Clifford who graduated with a BSc. (Hons) in Applied Health Sciences, Dip. Physical Therapy, Certified Strength & Conditioning Specialist C.S.C.S. & is a registered member of CORU. Joseph is the founder of the Cutman Cutwoman Course and has worked extensively as a Cutman in national and international combat sports since 2004 for some of the biggest organizations in MMA including, Cage Warriors, UFC, Brave, KSW, and Cut Team program designer for International Mixed Martial Arts Federation. In boxing, Joe has worked under the BUI, BBBC, EBU, and the WBA. In Elite Athletic boxing Joseph has worked with Azerbaijan Baku Fires on the World Series of Boxing (WSB Season IV 2014-15) and designed the AIBA International Cut Technician Course. He was one of the first Cutmen ever to work the Olympics Rio 2016 and is the Boxing Task Force Cut Technician for Tokyo 2021. Joseph also authored the eBook, ‘The Ultimate Guide to Corner Care' and has been a guest speaker for numerous combat sport organizations on 'Corner Care'.

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team pfp

Hainault

I completed my MSc at the University of Hertfordshire in 2011, followed by my PhD at Queen Mary University of London (QMUL) in 2019. My PhD thesis was entitled 'the influence of lower limb biomechanics on the development, persistence and management of patellofemoral pain in recreational runners'. I spent 10 years as a Specialist Musculoskeletal Physiotherapist at Pure Sports Medicine, London’s leading private Sports Medicine clinic, where I also acted as the company's Head of Research. In April 2021, I joined the School of Rehabilitation and Exercise Science at the University of Essex as a Lecturer (Education and Research) in Physiotherapy. I am also a post-doctoral Research Fellow in Sports & Exercise Medicine at QMUL and a Visiting Lecturer at the University of Hertfordshire, contributing to their post-graduate physiotherapy programme. I have published in several leading peer-reviewed journals, including the British Journal of Sports Medicine, Gait & Posture and Physical Therapy in Sport, where I am also an editorial advisor. My main research interests are in Patellofemoral Pain and other knee pathologies, biomechanics, running-related injury and the epidemiology of musculoskeletal conditions.

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yogatherapymatters

About Sumita Sumita is qualified as a Yoga Therapist with Yoga Biomedical Trust and as a Yoga Teacher with the British Wheel of Yoga. She is also a Reiki Master and Bioenergy Therapist. “For me yoga is not a destination… it is a journey” --- Sumita Sumita has been teaching yoga since 2002 and has been practising for even longer. She first became drawn to yoga when fighting her own long-term battle with back pain: she found that modern medicine could only do so much to help her and so, at the suggestion of her GP, she turned to yoga as an alternative therapy. So inspired was she by the simplicity of yoga and the way in which it helped to heal her back, she went on to study and qualify for the Teaching Diploma with the British Wheel of Yoga. Initially her objective was simply to gain more detailed knowledge to help her better manage her own health. However, it was only inevitable that this would lead to her actually teaching yoga for the benefit of others.

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football development scheme

Solihull

The FDS Team are all experienced and qualified coaches committed to ensuring children receive high quality coaching in a fun and friendly environment. Mykey Pryce - Course Director: Mykey has over 18 years experience coaching children in school and out of school settings. Mykey has a wide range of qualifications including: Sports Science and Sports Therapy FA Football Coaching up to UEFA B level Instructing Health Related Excerise for Children Coaching qualifications in Basketball, Tag Rugby, Futsal, Athletics, Handball and Dodgeball Treatment and Management of Injuries First Aid Mykey has also attended training in: Safeguarding and Protecing Children Managing Behaviour in Sport Including Disabled Players in Sport Child Protection Club Welfare Officer Multi Skills Clubs in Practice FDS Coaches: All of our lead coaches are qualified to a minimum of level 2 in sports coaching enabling them to lead sessions in schools / out of school. Our assistant coaches all have or are working towards their level 1 coaching qualifications. FDS Coaches are all DBS checked and hold up to date first aid qualifications and have attended safeguarding children training sessions.

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