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Level 2 Safeguarding Children: Safeguarding Children Course Online Unlock the Power of Level 2 Safeguarding Children Course: Enrol Now! Level 2 Safeguarding Children: Safeguarding Children Course is a topic that must be taken seriously and prioritized by anyone who has regular contact with children in any capacity. Recent research indicates that while the statistical likelihood of a child being neglected or abused is low, mistreatment is still prevalent in today's society. Level 2 Safeguarding Children: Safeguarding Children Course is a collective responsibility shared by everyone who works with or comes into contact with children regularly. Safeguarding is only effective when everyone plays their part, from teachers to educational support staff to nurses to caregivers. It is the right of every child to grow up in a safe and nurturing environment where they are protected from physical or emotional abuse. In this Level 2 Safeguarding Children: Safeguarding Children Course, you will learn the fundamentals of safeguarding, such as recognizing when a child is at risk of abuse, the national safeguarding framework, how to make a referral, and when to report your safeguarding concerns. By the end of this Level 2 Safeguarding Children: Safeguarding Children, you will have a thorough understanding of the key principles of child safeguarding and safeguarding laws and how to take appropriate action if you suspect a case of abuse or neglect. Enrol on this Level 2 Safeguarding Children: Safeguarding Children Course today and discover the essential skills and knowledge needed to keep the children in your care safe at all times. Main Course: Level 2 Safeguarding Children Free Courses included with Level 2 Safeguarding Children: Safeguarding Children Course: Course 01: Level 2 Certificate in Understanding Safeguarding and Prevent Course 02: Level 1 Certificate in Skills for Working in Child Care Industries [ Note: Free PDF certificate as soon as completing the Level 2 Safeguarding Children: Safeguarding Children Course] Level 2 Safeguarding Children: Safeguarding Children Course Online This Level 2 Safeguarding Children: Safeguarding Children Course consists of 06 modules. Course Curriculum of Level 2 Safeguarding Children: Safeguarding Children Course Module 01: Basic Knowledge of Children Safeguarding Module 02: Children and The Law Module 03: Legislation and Policies That Surround Safeguarding Children Module 04: Child Abuse & Its Types Module 05: Responding to Disclosure Module 06: The Role of Health and Other Professionals Assessment Method of Level 2 Safeguarding Children: Safeguarding Children Course After completing Level 2 Safeguarding Children: Safeguarding Children Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Level 2 Safeguarding Children: Safeguarding Children Course After completing the Level 2 Safeguarding Children: Safeguarding Children course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Level 2 Safeguarding Children: Safeguarding Children Course Online This Level 2 Safeguarding Children: Safeguarding Children Course is ideal for those who work with children or are responsible for caring for children, such as: Teachers Child Care Worker Health Care Professional Support Workers Paediatric Nurses Childminders Playworkers Anyone in a profession where children are under their supervision Special Note: Level 2 Safeguarding Children: Safeguarding Children Course is knowledge Based course. Requirements Level 2 Safeguarding Children: Safeguarding Children To enrol in this Level 2 Safeguarding Children Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Level 2 Safeguarding Children: Safeguarding Children Course. Be energetic and self-motivated to complete our Level 2 Safeguarding Children: Safeguarding Children Course. Basic computer Skill is required to complete our Level 2 Safeguarding Children: Safeguarding Children Course. If you want to enrol in our Level 2 Safeguarding Children: Safeguarding Children Course, you must be at least 15 years old. Career path Level 2 Safeguarding Children: Safeguarding Children Course Online Opportunities in this Level 2 Safeguarding Children: Safeguarding Children Course field include: Teaching Social Work Childminding/Nannying Paediatric Nursing Support Work

Domestic Violence & Abuse: Domestic Violence & Abuse Course Online Introducing Domestic Violence & Abuse: Domestic Violence & Abuse Course "Empowering the Next Generation" Online course! Domestic violence is often overlooked as it takes place behind closed doors and is a social taboo that is rarely discussed. This must be stopped, and raising awareness, education, and intervening at the earliest stages are the most effective ways to address this issue. This Domestic Violence & Abuse: Domestic Violence & Abuse Course will provide you with a thorough understanding of domestic violence and abuse, as well as who is most vulnerable and how to assist both adult and child victims. The Domestic Violence & Abuse: Domestic Violence & Abuse Course discusses the physical, mental and emotional impact that domestic abuse and violence have on victims. In this Domestic Violence & Abuse: Domestic Violence & Abuse Course, you'll look at the barriers and unique challenges that some abuse victims face, the long-term repercussions, how financial abusers maintain control over their victims even after separation, and the impact domestic abuse can have on society, both socially and financially. Domestic abuse has devastating effects on children, whether they are the direct target of the abuse. In this Domestic Violence & Abuse: Domestic Violence & Abuse Course, you'll learn about the various types of abuse a child may face, what warning signs to look for, and the long-term physical and mental health effects abuse has on children at various stages of development. Main Course: Domestic Violence & Abuse Free Courses included with Domestic Abuse: Domestic Abuse Course Course 01: Level 2 Certificate in Understanding Domestic Abuse Course 02: Safeguarding Vulnerable Adults Training Special Offers of this Domestic Violence & Abuse: Domestic Violence & Abuse Course: This Domestic Violence & Abuse: Domestic Violence & Abuse Course includes a FREE PDF Certificate. Lifetime access to this Domestic Violence & Abuse: Domestic Violence & Abuse Course Instant access to this Domestic Violence & Abuse: Domestic Violence & Abuse Course 24/7 Support Available to this Domestic Violence & Abuse: Domestic Violence & Abuse Course [ Note: Free PDF certificate as soon as completing the Domestic Violence & Abuse: Domestic Violence & Abuse Course] Domestic Violence & Abuse: Domestic Violence & Abuse Course Online This Domestic Violence & Abuse: Domestic Violence & Abuse Course consists of 10 modules. Course Curriculum of Domestic Violence & Abuse: Domestic Violence & Abuse Course Module 01: An Overview of Domestic Violence & Abuse Module 02: Understanding the Dynamics of Domestic Violence Module 03: How Does Domestic Abuse and Violence Begin Module 04: The Impact of Domestic Violence on Victims Module 05: The Impact of Domestic Violence on Children & Young People Module 06: Assessing the Risks of Domestic Violence and Abuses on Children Module 07: Helping Children Recover from Domestic Abuse Module 08: The Ways of Supporting the Victim and Reporting Incidents Module 09: Understanding the Process of Record Keeping Module 10: Working with Victims of Domestic Abuse Assessment Method of Domestic Violence & Abuse: Domestic Violence & Abuse Course After completing Domestic Violence & Abuse: Domestic Violence & Abuse Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Domestic Violence & Abuse: Domestic Violence & Abuse Course After completing the Domestic Violence & Abuse: Domestic Violence & Abuse Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Domestic Violence & Abuse: Domestic Violence & Abuse Course Online This Domestic Violence & Abuse: Domestic Violence & Abuse Course is ideal for anyone who works or wants to work with vulnerable people, especially if you work or volunteer in domestic violence: domestic violence. Requirements Domestic Violence & Abuse: Domestic Violence & Abuse Course Online To enrol in this Domestic Violence & Abuse: Domestic Violence & Abuse Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Domestic Violence & Abuse: Domestic Violence & Abuse Course. Be energetic and self-motivated to complete our Domestic Violence & Abuse: Domestic Violence & Abuse Course. Basic computer Skill is required to complete our Domestic Violence & Abuse Course. If you want to enrol in our Domestic Violence & Abuse Course, you must be at least 15 years old. Career path Domestic Violence & Abuse: Domestic Violence & Abuse Course Online

Level 2 Certificate in Understanding Mental Health in the Early Years Course A child's development is most important during his or her early years. Understanding children's mental health requires understanding the importance of attachment and adversity during this period. Children can be exposed to traumatic experiences that impact their mental health throughout their early years, and these experiences can contribute to mental health problems later in life. This Level 2 Certificate in Understanding Mental Health in the Early Years: Mental Health in the Early Years course is designed to provide you a thorough understanding of mental health in young children in the early years (birth to 5 years old) and the role of the Early Years Practitioner to support children's mental health and wellbeing. After completing this Level 2 Certificate in Understanding Mental Health in the Early Years: Mental Health in the Early Years course, you will gain in-depth knowledge that will help you progress to further qualifications and into relevant employment in the health and social care or education sectors. Main Course: Level 2 Certificate in Understanding Mental Health in the Early Years Free Courses included with Level 2 Certificate in Understanding Mental Health in the Early Years Course: Along with Mental Health in the Early Years: Mental Health in the Early Years Course you will get free Level 5 Childcare Training Along with Mental Health in the Early Years: Mental Health in the Early Years Course you will get free Level 3 Award in Childcare and Education Special Offers of this Level 2 Certificate in Understanding Mental Health in the Early Years Course: This Level 2 Certificate in Understanding Mental Health in the Early Years: Mental Health in the Early Years Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Certificate in Understanding Mental Health in the Early Years: Mental Health in the Early Years Course Instant access to this Level 2 Certificate in Understanding Mental Health in the Early Years: Mental Health in the Early Years Course 24/7 Support Available to this Level 2 Certificate in Understanding Mental Health in the Early Years: Mental Health in the Early Years Course Level 2 Certificate in Understanding Mental Health in the Early Years Course After completing this Level 2 Certificate in Understanding Mental Health in the Early Years: Mental Health in the Early Years course, the learner will be able to: Gain a solid understanding of mental health for young children in the early years. Understand the importance of attachment for children's mental health and well-being in the early years. Gain in-depth knowledge of brain development and functioning in mental health in children in the early years. Understand the practitioner's role in promoting mental health and well-being in the early years. Know sources of support for children, families and practitioners. Who is this course for? Level 2 Certificate in Understanding Mental Health in the Early Years Course This Level 2 Certificate in Understanding Mental Health in the Early Years: Mental Health in the Early Years Course is appropriate for those looking to begin work with young children or those who already work with children in a role where understanding the importance of a child's emotional well-being is required. Requirements Level 2 Certificate in Understanding Mental Health in the Early Years Course To enrol in this Mental Health in the Early Years Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Mental Health in the Early Years Course. Be energetic and self-motivated to complete our Mental Health in the Early Years Course. Basic computer Skill is required to complete our Mental Health in the Early Years: Mental Health in the Early Years Course. If you want to enrol in our Mental Health in the Early Years: Mental Health in the Early Years Course, you must be at least 15 years old. Career path Level 2 Certificate in Understanding Mental Health in the Early Years Course After completing this Level 2 Certificate in Understanding Mental Health in the Early Years: Mental Health in the Early Years course, you may able to pursue a variety of promising career opportunities.

Dementia Training: Dementia Training Course Online Unlock the Power of Dementia Training: Dementia Training Course: Enrol Now! Discover the transformative potential of our comprehensive Dementia Training course. This Dementia Training: Dementia Training Course is designed to equip caregivers, healthcare professionals, and family members with the knowledge and skills to provide exceptional care for individuals living with dementia, this Dementia Training: Dementia Training Course is your key to making a meaningful difference in their lives. At the heart of our Dementia Training: Dementia Training Course is a deep understanding of the challenges faced by individuals with dementia and their loved ones. Our Dementia Training: Dementia Training Course offers a comprehensive curriculum that covers every aspect of dementia management. Our Dementia Training: Dementia Training Course is entirely centred around dementia, ensuring that you gain specialised knowledge to provide the best care possible. With this Dementia Training: Dementia Training Course learn about the physical, emotional, and cognitive aspects of dementia, enabling you to develop a comprehensive care plan tailored to each individual's unique needs. Our Dementia Training: Dementia Training Course provides up-to-date with the latest advancements in dementia research, ensuring that your knowledge is current and evidence-based. The Dementia Training: Dementia Training Course includes multiple instructional videos, instructive images, directions, support, and other resources. You will have access to online help during the course. The Dementia Training: Dementia Training Course is conveniently available online, allowing you to study at your own speed and from the comfort of your own home. The Dementia Training: Dementia Training Course modules are accessible from any device and location with an internet connection. Don't miss this opportunity to gain the knowledge and skills necessary to provide exceptional care for individuals with Dementia Training: Dementia Training Course. Enrol in our Dementia Training: Dementia Training Course today and become an advocate for compassion and effectiveness. Courses including with this Dementia Training: Dementia Training bundle course. Course 01: Level 2 Award in Awareness of Dementia Course 02: Level 6 Diploma in Health and Social Care Management Course Course 03: Care Certificate Course 04: ADHD Awareness Course [ Note: Free PDF certificate as soon as completing the Dementia Training: Dementia Training Course] Dementia Training: Dementia Training Course Online This Dementia Training: Dementia Training Course consists of 04 modules. Course Curriculum of Dementia Training: Dementia Training Course Module 01: Dementia Awareness Module 02: The Person-Centered Approach to the Care and Support of Individuals with Dementia Module 03: Understand the Factors that Can Influence Communication and Interaction with Individuals who Have Dementia Module 04: Understand Equality, Diversity and Inclusion in Dementia Care Assessment Method of Dementia Training: Dementia Training Course After completing Dementia Training: Dementia Training Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Dementia Training: Dementia Training Course After completing the Dementia Training: Dementia Training Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £15. Who is this course for? Dementia Training: Dementia Training Course Online This Dementia Training: Dementia Training Course is for anyone interested in working in social care in either the public or private sectors. Requirements Dementia Training: Dementia Training Course Online To enrol in this Dementia Training: Dementia Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Dementia Training: Dementia Training Course. Be energetic and self-motivated to complete our Dementia Training: Dementia Training Course. Basic computer Skill is required to complete our Dementia Training: Dementia Training Course. If you want to enrol in our Dementia Training: Dementia Training Course, you must be at least 15 years old. Career path Dementia Training: Dementia Training Course Online This Dementia Training: Dementia Training Course qualification does not qualify you to work in a social care setting, but it can help you work towards employment or advance your career if you are a social care qualified practitioner.

Mental Health Care - MCA and DOLS Level 5 This Mental Health Care - MCA and DOLS Level 5 course is designed for those who want to begin a career in mental health and lay a solid foundation of mental health fundamentals. The Mental Health Care - MCA and DOLS Level 5 course will assist you in assessing work-related mental health issues, determining levels of risk to staff, and implementing strategies to reduce workplace stress. This Mental Health Care - MCA and DOLS Level 5 course aims to teach you everything you need to know about the Mental Capacity Act (MCA) of 2005 and the Deprivation of Liberty Safeguards (DOLS). Learn about the most recent mental health knowledge to help you excel in your chosen mental health career. With the Mental Health Care - MCA and DOLS Level 5 training, you will learn the skills required to assess mental capacity and provide care or treatment to people who lack capacity. Why choose this Mental Health Care - MCA and DOLS Level 5 course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the course. Special Offers of this Mental Health Care - MCA and DOLS Level 5 Course: This Mental Health Care: Mental Health Care - MCA and DOLS Level 5 Course includes a FREE PDF Certificate. Lifetime access to this Mental Health Care: Mental Health Care - MCA and DOLS Level 5 Course Instant access to this Mental Health Care: Mental Health Care - MCA and DOLS Level 5 Course 24/7 Support Available to this Mental Health Care: Mental Health Care - MCA and DOLS Level 5 Course Mental Health Care - MCA and DOLS Level 5 Learning Outcomes After completing this Mental Health Care - MCA and DOLS Level 5 course, the learner will be able to: Understand the fundamentals concepts of the Mental Capacity Act. Know how to make decisions in the patient’s or service user’s best interests. Gain the skills to provide quality care and treatment to vulnerable adults who lack the capacity. Understand how to manage patient records and maintain patient confidentiality. Know the MCA Act 2005 and mental capacity assessment law. Understand the public bodies and services created by the MCA Act 2005. Gain excellent knowledge of mental health advocacy and advanced planning. Familiarise with the legal responsibilities of a social care and mental health care professional when caring for someone who lacks capacity. Gain in-depth knowledge of human rights and quality commission requirements. Know how to confidently promote social and emotional competency and build resilience. Become more transparent and open about mental health issues. Who is this course for? Mental Health Care - MCA and DOLS Level 5 This Mental Health Care: Mental Health Care - MCA and DOLS Level 5 course is ideal for anyone who aspires to work in or currently works in the health care sector, which includes: Registered Mental Health Nurse Mental Health Care Assistant Mental Health Support worker Dementia Care Assistant Primary Care Mental Health Practitioner Requirements Mental Health Care - MCA and DOLS Level 5 To enrol in this Mental Health Care - MCA and DOLS Level 5 Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Mental Health Care - MCA and DOLS Level 5 Course. Be energetic and self-motivated to complete our Mental Health Care - MCA and DOLS Level 5 Course. Basic computer Skill is required to complete our Mental Health Care Mental Health Care - MCA and DOLS Level 5 Course. If you want to enrol in our Mental Health Care: Mental Health Care - MCA and DOLS Level 5 Course, you must be at least 15 years old. Career path Mental Health Care - MCA and DOLS Level 5 Opportunities with this Mental Health Care - MCA and DOLS Level 5 course include: Mental Health Care Professionals Counselling Psychologist Family Therapist Clinical Social Worker Mental Health Counsellor Mental Health Support Worker

Domestic Violence and Abuse Awareness Diploma Course Online Unlock the Power of Domestic Violence and Abuse Awareness Diploma Course: Enrol Now! Domestic violence is often overlooked as it takes place behind closed doors and is a social taboo that is rarely discussed. This must be stopped, and raising awareness, education, and intervening at the earliest stages are the most effective ways to address this issue. This Domestic Violence and Abuse Awareness Diploma Course will provide you with a thorough understanding of domestic violence and abuse, as well as who is most vulnerable and how to assist both adult and child victims. The Domestic Violence and Abuse Awareness Diploma Course discusses the physical, mental and emotional impact that domestic abuse and violence have on victims. In this Domestic Violence and Abuse Awareness Diploma, you'll look at the barriers and unique challenges that some abuse victims face, the long-term repercussions, how financial abusers maintain control over their victims even after separation, and the impact domestic abuse can have on society, both socially and financially. Domestic abuse has devastating effects on children, whether they are the direct target of the abuse. In this Domestic Violence and Abuse Awareness Diploma Course, you'll learn about the various types of abuse a child may face, what warning signs to look for, and the long-term physical and mental health effects abuse has on children at various stages of development. Main Course: Domestic Violence and Abuse Awareness Diploma Course Free Courses included with Domestic Violence and Abuse Awareness Diploma Course Course 01: Level 2 Certificate in Awareness of Mental Health Problems Course 02: Drug and Alcohol Awareness Training Course 02: Level 2 Award in Suicide Awareness [ Note: Free PDF certificate as soon as completing the Domestic Violence and Abuse Awareness Diploma course] Domestic Violence and Abuse Awareness Diploma Course Online This Domestic Violence and Abuse Awareness Diploma Course consists of 10 modules. Course Curriculum of Domestic Violence and Abuse Awareness Diploma Course Module 01: An Overview of Domestic Violence & Abuse Module 02: Understanding the Dynamics of Domestic Violence Module 03: How Does Domestic Abuse and Violence Begin Module 04: The Impact of Domestic Violence on Victims Module 05: The Impact of Domestic Violence on Children & Young People Module 06: Assessing the Risks of Domestic Violence and Abuses on Children Module 07: Helping Children Recover from Domestic Module 08: The Ways of Supporting the Victim and Reporting Incidents Module 09: Understanding the Process of Record Keeping Module 10: Working with Victims of Domestic Abuse Assessment Method of Domestic Violence and Abuse Awareness Diploma Course After completing Domestic Violence and Abuse Awareness Diploma Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Domestic Violence and Abuse Awareness Diploma Course After completing the Domestic Violence and Abuse Awareness Diploma course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Domestic Violence and Abuse Awareness Diploma Course Online This Domestic Violence and Abuse Awareness Diploma Course is ideal for anyone who works or wants to work with vulnerable people, especially if you work or volunteer in domestic violence. Requirements Domestic Violence and Abuse Awareness Diploma Course Online To enrol in this Domestic Violence and Abuse Awareness Diploma Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Domestic Violence and Abuse Awareness Diploma Course. Be energetic and self-motivated to complete our Domestic Violence and Abuse Awareness Diploma Course. Basic computer Skill is required to complete our Domestic Violence and Abuse Awareness Diploma Course. If you want to enrol in our Domestic Violence and Abuse Awareness Diploma Course, you must be at least 15 years old. Career path Domestic Violence and Abuse Awareness Diploma Course Online

Understanding dementia is no longer just the concern of healthcare professionals — it’s a social and professional responsibility across a range of roles. This Dementia Awareness Training Course offers essential insight into what dementia is, how it affects individuals, and how to respond with greater sensitivity and confidence. From recognising early signs to learning how to communicate effectively, this course guides you through the vital knowledge needed to support people living with dementia, whether in a care environment or within the wider community. Designed to raise awareness and break the fog surrounding the condition, the course presents clear, well-paced learning tailored for those working in health, social care, or support settings. You’ll gain a clearer perspective on the emotional and behavioural aspects of dementia, explore approaches to better support, and learn how to respond with dignity and respect. Whether you’re in a professional role or simply want to be better informed, this training strengthens your understanding with every module — and leaves you better prepared to meet the challenges with empathy and confidence. Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. Get 24/7 access to all content for a full year. Each of our students gets full tutor support on weekdays (Monday to Friday) Key Features CPD Accredited Quality License Endorsed Certificate Available Upon Course Completion Course Curriculum: Module 01: Defining Dementia Module 02: The Brain and How Dementia Affects It Module 03: Types of Dementia Module 04: Stages of Dementia Module 05: Assessing Dementia Module 06: Pharmaceutical Treatment for Dementia Module 07: Psychological Treatment for Dementia Module 08: Raising Awareness and Preventing Dementia Module 09: Caregiving for Dementia Module 10: Dementia Care: Acts and Legislation Exam and Assessment MCQ based test 60% Marks to pass Instant Assessment and Feedback Certification CPD Accredited PDF and Hardcopy Certificate Level 4 QLS Endorsed Hardcopy Certificate for Diploma in Dementia Awareness at QLS Level 4 CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Dementia Awareness course is designed to enhance your expertise and boost your CV. Learn key skills and gain a certificate of achievement to prove your newly-acquired knowledge. Requirements This Dementia Awareness course is open to all, with no formal entry requirements. Career path Upon successful completion of the Dementia Awareness Course, learners will be equipped with many indispensable skills and have the opportunity to grab. Certificates Certificate of completion Digital certificate - £9 Certificate of completion Hard copy certificate - £89 QLS Endorsed Certificate Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying - Within the UK: £89 International: £89 + £10 (postal charge) = £99 CPD Accredited Certification from One Education Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

A personalised resilience profile and 60 minute coaching and exploration session for those who want to develop their capacity to adapt positively in an ever changing world.

Course Duration: Half-day or full-day program (with options for virtual delivery) Target Audience: Professionals, managers, leaders, and HR teams looking to build resilience, manage stress effectively, and prevent burnout in today’s always-on, high-pressure work environment. Course Objectives By the end of this course, participants will be able to: Recognise the signs and symptoms of stress and burnout. Understand the impact of chronic stress on health, performance, and well-being. Learn effective strategies for stress management and emotional regulation. Identify personal and workplace practices that reduce the risk of burnout. Develop a personal action plan for building resilience and maintaining well-being. Course Outline Module 1: Understanding Stress and Burnout What is stress? Types of stress (acute, chronic, eustress, distress) Defining burnout: symptoms, causes, and long-term effects The impact of a 24/7 world on mental health and performance How stress and burnout affect physical health, cognition, and relationships The role of work culture, technology, and societal expectations in stress Module 2: The Physiology of Stress and Burnout Understanding the body's stress response: fight or flight, cortisol, and adrenaline The effects of prolonged stress on the nervous system and health How burnout manifests in the brain and body The difference between stress and burnout: a deeper dive into emotional exhaustion, depersonalisation, and reduced personal accomplishment Module 3: Identifying Personal Stress Triggers and Early Warning Signs Conducting a stress audit: when and where does stress show up? Personal stress triggers: how work, environment, and relationships contribute Warning signs of burnout: physical, emotional, and behavioural red flags Self-assessment: Are you at risk of burnout? Understanding your personal stress responses and coping mechanisms Module 4: Effective Stress Management Techniques Mindfulness and relaxation practices: breathing exercises, meditation, and guided imagery Cognitive reframing: challenging negative thoughts and building resilience Time management and prioritisation: setting boundaries, saying no, and avoiding overwhelm Progressive muscle relaxation: tension release for mind and body Movement and exercise: how physical activity reduces stress Sleep hygiene: strategies for better rest and recovery Module 5: Building Resilience and Preventing Burnout The concept of resilience: bouncing back and growing stronger from adversity Strategies for emotional regulation: staying calm under pressure The role of social support: leaning on peers, mentors, and family Building psychological flexibility: accepting what we can’t change and focusing on what we can Creating work-life boundaries in a 24/7 world: disconnecting from work and technology Cultivating gratitude, positive psychology, and self-compassion in daily life Module 6: Creating a Sustainable Work Culture How leaders can foster a culture of well-being and prevent burnout Encouraging breaks, time off, and restorative work habits Organisational practices that support mental health: workload management, flexibility, and support resources Role of HR and leadership in promoting a healthy work-life balance The importance of feedback, recognition, and regular check-ins to prevent stress escalation Module 7: Personal Action Plan for Stress Management and Burnout Prevention Reflecting on key learnings and takeaways Developing a personal stress management toolkit Building a balanced daily routine that integrates self-care practices Creating a self-care action plan for the next 30 days Accountability partners and follow-up strategies to track progress Final thoughts: Small changes for big impact Delivery Style Interactive and experiential with a mix of individual reflection, small group discussions, and practical exercises Case studies and real-life examples to illustrate stress management strategies Guided relaxation techniques and mindfulness practices Personal assessments and action planning for immediate application Course Materials Provided Stress Management Handbook Personal Stress Audit Worksheet Relaxation and Breathing Exercise Guide Resilience Building Tools and Templates Self-Care Action Plan Template Resource list: Apps, podcasts, and books for stress management Optional Add-ons One-on-one coaching or follow-up sessions to discuss personal stress management strategies Leadership or team coaching to create a stress-resilient culture A series of wellness webinars focused on specific stress-management tools (e.g., sleep hygiene, mindfulness, movement, etc.) Ongoing email support or resource sharing to reinforce learning

Course Duration: Half-day or full-day program (with options for virtual delivery) Target Audience: Professionals, managers, leaders, and HR teams looking to build resilience, manage stress effectively, and prevent burnout in today’s always-on, high-pressure work environment. Course Objectives By the end of this course, participants will be able to: Recognise the signs and symptoms of stress and burnout. Understand the impact of chronic stress on health, performance, and well-being. Learn effective strategies for stress management and emotional regulation. Identify personal and workplace practices that reduce the risk of burnout. Develop a personal action plan for building resilience and maintaining well-being. Course Outline Module 1: Understanding Stress and Burnout What is stress? Types of stress (acute, chronic, eustress, distress) Defining burnout: symptoms, causes, and long-term effects The impact of a 24/7 world on mental health and performance How stress and burnout affect physical health, cognition, and relationships The role of work culture, technology, and societal expectations in stress Module 2: The Physiology of Stress and Burnout Understanding the body's stress response: fight or flight, cortisol, and adrenaline The effects of prolonged stress on the nervous system and health How burnout manifests in the brain and body The difference between stress and burnout: a deeper dive into emotional exhaustion, depersonalisation, and reduced personal accomplishment Module 3: Identifying Personal Stress Triggers and Early Warning Signs Conducting a stress audit: when and where does stress show up? Personal stress triggers: how work, environment, and relationships contribute Warning signs of burnout: physical, emotional, and behavioural red flags Self-assessment: Are you at risk of burnout? Understanding your personal stress responses and coping mechanisms Module 4: Effective Stress Management Techniques Mindfulness and relaxation practices: breathing exercises, meditation, and guided imagery Cognitive reframing: challenging negative thoughts and building resilience Time management and prioritisation: setting boundaries, saying no, and avoiding overwhelm Progressive muscle relaxation: tension release for mind and body Movement and exercise: how physical activity reduces stress Sleep hygiene: strategies for better rest and recovery Module 5: Building Resilience and Preventing Burnout The concept of resilience: bouncing back and growing stronger from adversity Strategies for emotional regulation: staying calm under pressure The role of social support: leaning on peers, mentors, and family Building psychological flexibility: accepting what we can’t change and focusing on what we can Creating work-life boundaries in a 24/7 world: disconnecting from work and technology Cultivating gratitude, positive psychology, and self-compassion in daily life Module 6: Creating a Sustainable Work Culture How leaders can foster a culture of well-being and prevent burnout Encouraging breaks, time off, and restorative work habits Organisational practices that support mental health: workload management, flexibility, and support resources Role of HR and leadership in promoting a healthy work-life balance The importance of feedback, recognition, and regular check-ins to prevent stress escalation Module 7: Personal Action Plan for Stress Management and Burnout Prevention Reflecting on key learnings and takeaways Developing a personal stress management toolkit Building a balanced daily routine that integrates self-care practices Creating a self-care action plan for the next 30 days Accountability partners and follow-up strategies to track progress Final thoughts: Small changes for big impact Delivery Style Interactive and experiential with a mix of individual reflection, small group discussions, and practical exercises Case studies and real-life examples to illustrate stress management strategies Guided relaxation techniques and mindfulness practices Personal assessments and action planning for immediate application Course Materials Provided Stress Management Handbook Personal Stress Audit Worksheet Relaxation and Breathing Exercise Guide Resilience Building Tools and Templates Self-Care Action Plan Template Resource list: Apps, podcasts, and books for stress management Optional Add-ons One-on-one coaching or follow-up sessions to discuss personal stress management strategies Leadership or team coaching to create a stress-resilient culture A series of wellness webinars focused on specific stress-management tools (e.g., sleep hygiene, mindfulness, movement, etc.) Ongoing email support or resource sharing to reinforce learning