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Level 2 Certificate in Understanding Nutrition and Health Course Online Our Level 2 Certificate in Understanding Nutrition and Health course is perfect for anyone who works in the healthcare or fitness industry and wants to enhance their knowledge or anyone who wants to make some lifestyle changes. The qualification will teach you about nutrition, including the importance of food and exercise in maintaining health and what the information on food labels truly means and how to utilize it correctly. It also discusses the various diets that children and the elderly require to be healthy and strong, what causes eating disorders, and how to treat them. By the end of this Level 2 Certificate in Understanding Nutrition and Health course, you will know how to create a diet and exercise plan tailored to each person's needs and how to manage food hygiene to achieve maximum results. Courses are included in this Level 2 Certificate in Understanding Nutrition and Health Bundle Course Course 01: Level 2 Certificate in Understanding Nutrition and Health Course 02: Diploma in Sports Nutrition Course 03: Level 2 Award in Improving Personal Exercise, Health and Nutrition [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in Understanding Nutrition and Health course] Level 2 Certificate in Understanding Nutrition and Health Course Industry Experts Designed this Level 2 Certificate in Understanding Nutrition and Health Course into 06 detailed modules. Assessment Method of Level 2 Certificate in Understanding Nutrition and Health Course After completing each module of the Level 2 Certificate in Understanding Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 2 Certificate in Understanding Nutrition and Health Course After completing the MCQ/Assignment assessment for this Level 2 Certificate in Understanding Nutrition and Health Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Certificate in Understanding Nutrition and Health Course This Level 2 Certificate in Understanding Nutrition and Health course is designed for anyone looking to increase their understanding of nutrition, either professionally or personally. If you want to manage weight or a healthy lifestyle through nutrition and create a diet plan, this course is for you. Requirements Level 2 Certificate in Understanding Nutrition and Health Course There are no specific requirements for this Level 2 Certificate in Understanding Nutrition and Health course because it does not require any advanced knowledge or skills. Career path Level 2 Certificate in Understanding Nutrition and Health Course Certificates Certificate of completion Digital certificate - Included

Course Description The pet nutrition course will provide you with valuable insight into ensuring your pet or your clients' beloved pets are fed the right diet to meet their unique growth needs. Our course is broken down into easy to study and manageable modules, which you can study online at your own pace and in your own time. All the modules are easily accessible online using any device, which enables you to study from anywhere. On completion, you will be required to complete a multiple-choice test, which you must pass in order to receive your industry-recognised certification. In the event that you don't pass the first time, you will be given a second chance to go over the modules and complete the test again. On successful completion, you can download and print your certificate right there and then without delay, or you can request that it is posted to you, which will incur a small additional cost. What You Will Learn The pet nutrition course is overflowing with valuable information which will provide you with everything you need to know when it comes to pet nutrition. The easy to study and manageable online course modules cover the following: Learn about different food types, pet diets and how to read pet food labels to ensure that the pet is given the best nutrition at all times. Understand the importance of nutrition for pets. Learn about the digestive system; learn the difference between herbivores, omnivores and carnivores. Identify how the right nutrition can help with disease prevention. Learn about the different feeding stages in animals and how diet varies from when they are puppies or kittens to when they are adults, and what they need to eat as seniors or when pregnant or lactating. Know what is considered a healthy weight for a pet and learn about various weight issues the pet may experience throughout their life. Know the reasons why a pet may not be eating and why the pet may be overeating. Learn everything you need to know about pet food, from where to buy it, to the difference between cheap and expensive pet foods, to how to change your pet's diet, and more. Know about snacks and treats for pets and what is acceptable and what is not. Learn what herbs you can use with pets. Know what foods should be avoided at all costs. Identify how essential oils can be important for pets and what essential oils can be used. Learn about the specific sources of nutrition from proteins to carbohydrates and more. Learn more about rabbit and guinea pig nutrition and about food that is best for hamsters, mice and rats. Learn more about basic fish food ingredients, along with the dietary differences in birds. The modules will also teach you about what reptiles eat and how to feed them, along with why it is so important to keep a food diary.   Advantages of taking this course This Pet Nutrition Diploma is brimming with amazing benefits: The diploma is recognised in the pet industry. You can use your certification to fast track your career. An opportunity to do a job that you love with no entry requirements. Affordable pricing. Study at home using your PC, tablet or mobile phone, as long as you have access to the internet. Enjoy the benefits of online support throughout your study experience. On successful completion, download and print your certificate and have it at hand straight away. Improve your knowledge of pets. Use your knowledge to ensure pets in your care receive the best nutrition. Who can take this course Whether you work in a veterinary practice, a pet shop or you have a pet you love with all your heart, the pet nutrition diploma can help to ensure that you provide your pet with the best food for their unique needs and requirements.   Course Duration: 12 hours

🌟 Unlock Your Expertise in Nutrition with the Comprehensive Nutritional Mastery Certification! 🌟   📚 Module 1: Introduction 📚 Embark on a transformative journey into the world of nutrition with our engaging introductory module. Lay the foundation for your mastery as you delve into the fundamental principles of nutrition. From understanding macronutrients to exploring the importance of micronutrients, this module provides a comprehensive overview to set the stage for your nutritional expertise. 🍏 Module 2: Basic Nutrition and Diet Planning 🍏 Build a solid understanding of basic nutrition and hone your diet planning skills in Module 2. Uncover the secrets of crafting balanced and wholesome diets tailored to individual needs. From decoding food labels to mastering portion control, you'll emerge equipped to guide others toward healthier lifestyles through personalized nutrition plans. 🚀 Module 3: Advanced Nutrition and Diet Planning 🚀 Elevate your nutritional knowledge to new heights in Module 3! Dive into advanced concepts such as nutritional biochemistry, metabolism, and sports nutrition. Learn how to optimize nutrition for peak performance and wellness, catering to diverse goals and aspirations. This module is your gateway to becoming a go-to expert in the dynamic field of advanced nutrition. 🌿 Module 4: Diet and Nutrition in Special Conditions 🌿 Explore the nuanced realm of special conditions in nutrition with Module 4. From pregnancy to aging, and from medical conditions to dietary restrictions, this module equips you with the specialized knowledge to address unique nutritional needs. Become the trusted authority in adapting nutrition plans for individuals facing specific health challenges.   🔥 Why Choose the Comprehensive Nutritional Mastery Certification? 🔥 ✅ Structured Learning: Progress through a well-organized curriculum designed for effective comprehension. ✅ Expert Guidance: Learn from seasoned professionals and experts in the field of nutrition. ✅ Practical Application: Gain hands-on experience through case studies and real-world scenarios. ✅ Certification: Receive a recognized certification upon completion, validating your expertise. ✅ Career Advancement: Open doors to new opportunities in nutrition counseling, health coaching, and more.   👩‍🎓 Join us on this transformative journey and emerge as a Certified Nutritional Master! Enroll now and shape a healthier, more informed future. 👨‍🎓   Don't miss out on the chance to revolutionize your career and positively impact lives through the power of nutrition. Enroll today and embark on your path to becoming a Comprehensive Nutritional Master! 🌱💪 Course Curriculum Introduction About Diet and Nutrition Programme 00:00 About Diet and Nutrition 00:00 Basic Anatomy and Physiology General 00:00 Basic Nutrition and Diet Planning Fundamentals of Diet and Nutrition 00:00 All About Nutrients 00:00 Diet and Nutrition Assessment 00:00 Step by Step Diet and Nutrition Planning 00:00 Advance Nutrition and Diet Planning Vegan Diet 00:00 Ketogenic Diet 00:00 Paleo Diet 00:00 Whole30 Diet 00:00 Mediterranean Diet 00:00 Intermittent Fasting 00:00 Diet and Nutrition in Special Conditions DASH Diet 00:00 MIND Diet 00:00 Gluten Free Diet 00:00 Low FODMAP Diet 00:00

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Nutrition Diploma Level 3 course is designed for any aspiring individuals who want to learn the process and

Unlock the essentials of food labelling regulations in the UK with our comprehensive course designed to empower professionals in the food industry. Whether you're a manufacturer, retailer, or involved in food distribution, understanding and complying with UK regulations is crucial to ensuring consumer safety and meeting legal requirements. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access This course on UK Regulations on Food Labelling covers essential knowledge for understanding how food is labelled and regulated in the UK. Learners will gain insights into the laws and regulations governing food labelling, ensuring they understand what information must be included on food labels to comply with UK standards. They will learn about the different components of a food label, such as ingredients lists and allergen information, and the general principles that guide food labelling practices. The course also delves into nutrition labelling requirements, helping learners grasp how to present nutritional information accurately. Understanding the importance of food labelling in relation to public health and food safety will be emphasized, alongside the roles of enforcement bodies responsible for ensuring compliance with relevant legislation. Overall, learners will develop a comprehensive understanding of UK food labelling regulations, preparing them to apply this knowledge in various food industry roles. Course Curriculum Module 01: Introduction to the course Module 02: UK Regulations and Laws on Food Labelling Module 03: Components of a Food Label Module 04: General Principles of Food Labelling Module 05: Nutrition Labelling Module 06: Introduction to Food Labelling Module 07: Public Health and Food Safety Module 08: Enforcement Bodies and Relevant Legislation in the UK Learning Outcomes: Understand UK laws governing food labelling and regulations. Identify key components required on a food label in the UK. Apply general principles of food labelling effectively. Interpret nutrition labelling requirements as per UK standards. Assess public health implications related to food labelling practices. Recognize enforcement bodies and relevant legislation in the UK. CPD 10 CPD hours / points Accredited by CPD Quality Standards UK Regulations on Food Labelling 1:32:02 1: Module 01: Introduction to the course 11:29 2: Module 02: UK Regulations and Laws on Food Labelling 13:48 3: Module 03: Components of a Food Label 10:17 4: Module 04: General Principles of Food Labelling 12:39 5: Module 05: Nutrition Labelling 10:37 6: Module 06: Introduction to Food Labelling 08:31 7: Module 07: Public Health and Food Safety 08:06 8: Module 08: Enforcement Bodies and Relevant Legislation in the UK 15:35 9: CPD Certificate - Free 01:00 Who is this course for? Food industry professionals seeking regulatory compliance knowledge. Entrepreneurs planning to launch food products in the UK. Regulatory affairs specialists focusing on food labelling requirements. Quality assurance managers ensuring food label accuracy. Consumers interested in understanding food label information. Career path Food Product Development Specialist Regulatory Compliance Officer Quality Control Inspector Food Safety Auditor Nutrition Labelling Consultant Public Health Advisor Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Follow your dreams by enrolling on the Pet Nutrition and Feeding Guide course today and develop the experience, skills and knowledge you need to enhance your professional development. Pet Nutrition and Feeding Guide will help you arm yourself with the qualities you need to work towards your dream job. Study the Pet Nutrition and Feeding Guide training course online with Janets through our online learning platform and take the first steps towards a successful long-term career. The Pet Nutrition and Feeding Guide course will allow you to enhance your CV, impress potential employers, and stand out from the crowd.  This Pet Nutrition and Feeding Guide course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Study the Pet Nutrition and Feeding Guide course through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the Pet Nutrition and Feeding Guide course, to ensure you are supported every step of the way. Get a digital certificate as proof of your Pet Nutrition and Feeding Guide course completion. Janets is one of the top online training course providers in the UK, and we want to make education accessible to everyone! Learn the essential skills you need to succeed and build a better future for yourself with the Pet Nutrition and Feeding Guide course. The Pet Nutrition and Feeding Guide course is designed by industry experts and is tailored to help you learn new skills with ease.  The Pet Nutrition and Feeding Guide is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Pet Nutrition and Feeding Guide when it suits you. Access the Pet Nutrition and Feeding Guide course modules from any internet-enabled device, including computers, tablets, and smartphones. The Pet Nutrition and Feeding Guide course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Pet Nutrition and Feeding Guide now and start learning instantly! What You Get Out Of Studying Pet Nutrition and Feeding Guide With Janets: Receive a digital Certificate upon successful completion of the Pet Nutrition and Feeding Guide course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Description The Pet Nutrition and Feeding Guide training course is delivered through Janets' online learning platform. Access the Pet Nutrition and Feeding Guide content from any internet-enabled device whenever or wherever you want to. The Pet Nutrition and Feeding Guide course has no formal teaching deadlines, meaning you are free to complete the course at your own pace. Method of Assessment  To successfully complete the Pet Nutrition and Feeding Guide course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the Pet Nutrition and Feeding Guide course. After successfully passing the Pet Nutrition and Feeding Guide course exam, you will be able to apply for a CPD-accredited certificate as proof of your Pet Nutrition and Feeding Guide qualification. Certification All students who successfully complete the Pet Nutrition and Feeding Guide course can instantly download their digital certificate. You can also purchase a hard copy of the Pet Nutrition and Feeding Guide course certificate, which will be delivered by post for £9.99. Who Is This Course For: The Pet Nutrition and Feeding Guide is ideal for those who already work in this sector or are an aspiring professional. This Pet Nutrition and Feeding Guide course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The Pet Nutrition and Feeding Guide is open to all students and has no formal entry requirements. To study the Pet Nutrition and Feeding Guide course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: The Pet Nutrition and Feeding Guide is ideal for anyone who wants to pursue their dream career in a relevant industry. Learn the skills you need to boost your CV and go after the job you want. Complete the Pet Nutrition and Feeding Guide and gain an industry-recognised qualification that will help you excel in finding your ideal job. Course Content Pet Nutrition and Feeding Guide Introduction to Food Types, Types of Diet and Pet Food Labels Pet Food Types 00:30:00 Types of Diet 00:15:00 Understanding Pet food labels 00:30:00 Introduction to Balanced Nutrition The importance of complete and balanced nutrition 00:15:00 Who Determines Nutrient Requirements of Cats and Dogs? 00:15:00 Energy requirements of the adult cat and dog 00:30:00 Importance of Pet Nutrition Benefits of Proper Nutrition 00:15:00 What's the importance of good nutrition? 00:15:00 What You Need to Know About Your Pet's Food 01:00:00 Pet Nutrition: Life Stages 00:15:00 Pet Digestive Systems The Process of Food Digestion 00:15:00 Healthy Pet Weight Pet Weight 00:30:00 Weight Problems and Solutions 00:30:00 Pet Feeding Guide Snacks and Treats 00:15:00 Adding Herbs to Pet's Food 00:15:00 Fruits and Veggies for Pets 00:15:00 Pets not Eating & Overeating 00:30:00 Pet Foods to Avoid 00:15:00 Feeding Rabbits 00:15:00 Feeding Hamsters 00:15:00 Feeding Fishes 00:15:00 Feeding Birds 00:30:00 Feeding Reptiles 00:15:00 Essential Oils for Dogs and Other Pets How to Use Essential Oils for Dogs and Other Pets 00:30:00 How To Use Essential Oils for Pet Allergies 00:30:00 Mock Exam Mock Exam - Pet Nutrition and Feeding Guide 00:20:00 Final Exam Final Exam - Pet Nutrition and Feeding Guide 00:20:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Level 2 Certificate in Understanding Nutrition and Health Online Our Level 2 Certificate in Understanding Nutrition and Health course is perfect for anyone who works in the healthcare or fitness industry and wants to enhance their knowledge or anyone who wants to make some lifestyle changes. The qualification will teach you about nutrition, including the importance of food and exercise in maintaining health and what the information on food labels truly means and how to utilize it correctly. It also discusses the various diets that children and the elderly require to be healthy and strong, what causes eating disorders, and how to treat them. By the end of this Level 2 Certificate in Understanding Nutrition and Healthcourse, you will know how to create a diet and exercise plan tailored to each person's needs and how to manage food hygiene to achieve maximum results. Courses are included in this Level 2 Certificate in Understanding Nutrition and Health Course Course 01: Level 2 Certificate in Understanding Nutrition and Health Course 02: Level 2 Award in Nutrition and Health Course 03: Level 2 Award in Improving Personal Exercise, Health and Nutrition [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in Understanding Nutrition and Health course] Level 2 Certificate in Understanding Nutrition and Health Detailed course curriculum of Level 2 Certificate in Understanding Nutrition and Health Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Module 04: The Principles of Weight Management Module 05: Understanding Eating Disorders Module 06: Principles of Food Safety for the Home Environment Assessment Method of Level 2 Certificate in Understanding Nutrition and Health After completing each module of the Level 2 Certificate in Understanding Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 2 Certificate in Understanding Nutrition and Health After completing the MCQ/Assignment assessment for this Level 2 Certificate in Understanding Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Certificate in Understanding Nutrition and Health This Level 2 Certificate in Understanding Nutrition and Health course is designed for anyone looking to increase their understanding of nutrition, either professionally or personally. If you want to manage weight or a healthy lifestyle through nutrition and create a diet plan, this course is for you. Special Note: Our Course is not a regulated course. If You want to get qualified, you can consider following options: Level 2 Certificate in Understanding Nutrition and Health (RQF) Level 2 Certificate in Nutrition and Health Principles (RQF) Requirements Level 2 Certificate in Understanding Nutrition and Health There are no specific requirements for this Level 2 Certificate in Understanding Nutrition and Health course because it does not require any advanced knowledge or skills. Career path Level 2 Certificate in Understanding Nutrition and Health Certificates Certificate of completion Digital certificate - Included

What Will I Learn? You will be more confident reading ingredient lists and nutritional labels. You will understand the details of food nutrients and how they affect the body. You will be able to demonstrate a healthy diet. You will be able to provide for yourself all the nutrients like protein, calcium, and iron, from plant-based foods. You will be able to create a healthy vegan diet will all the nutrients you need You will be able to avoid the fads and diet extremes seen on the internet You will have tools needed to avoid the pitfalls of a restricted diet. Requirements A very basic understanding of biology is helpful, but not critical. This course is detail oriented if you don't like stats and numbers you may find the first part of the course difficult. Description Good health is at the forefront of the national agenda. There will be unprecedented demand for skilled, qualified health professionals over the coming years. This Health Nutrition Diploma will provide you with the education and experience to work in the rapidly growing health industries. It will prepare you with sound theoretical and practical knowledge in basic nutrition and evidence-based strategies in areas of weight management, functional foods and menu planning. If you are keen to equip yourself with the knowledge in basic nutrition, and want to learn the details of food nutrients and how they affect the body, then make a strategic and healthy career intervention with this Health Nutrition Diploma. Who is the target audience? Those who have a basic understanding of healthy living but want to learn more about nutrition itself. Those interested in the best health and wish to have optimal nutrition including vegans, vegetarians, and omnivores. Those considering a career in nutrition. Overview Introduction to Basic Health FREE 00:03:00 Overview of Nutritional Terms FREE 00:03:00 Understanding Food Labels and Claims FREE 00:06:00 The Science of Nutrition & Professionals FREE 00:05:00 Assessment - Overview 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:04:00 Carbohydrates - Fiber 00:02:00 Protein 00:08:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:04:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 Assessment - Nutritional Details 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:01:00 Organic vs Toxic Chemicals - Finding Balance 00:06:00 Fads. Trends, and Extremes in Diet 00:03:00 Assessment - What to Avoid & Problem Areas 00:05:00 Beyond Food Exercise Unlocks Nutrients 00:03:00 Water 00:02:00 Rest 00:04:00 Assessment - Beyond Food 00:02:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:03:00 Assessment - Putting It All Together 00:05:00 Nutrition 4 Optimal Health -Handouts Nutrition 4 Optimal Health -Handouts 00:00:00

Description: 'Optimal Health is a journey taken one step, one habit, and one day at a time.' -Dr. Wayne S. Andersen If you want to live a long healthy life, enrol the Nutrition Diploma Level 3 course and explore the proven methods of Optimal Health. Optimal Health is a new approach that tries to ensure longevity and healthy life through healthy eating habits. The course teaches you the procedures of adopting of taking a healthy food habit. You will learn the basics of nutrition along with the concept of vitamins, carbohydrates, proteins, fats, minerals etc. Apart from these, you will learn the foods that should be avoided from your diet. Finally, the course focuses on the importance of taking exercise, water, sleep, rest, etc. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Nutrition Diploma Level 3 is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Nutrition Diploma Level 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Overview Introduction to Basic Health FREE 00:03:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:04:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:06:00 Fads. Trends, and Extremes in Diet 00:03:00 Beyond Food Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00 Nutrition 4 Optimal Health -Handouts Nutrition for Optimal Health -Handouts 00:00:00 Mock Exam Mock Exam - Nutrition Diploma Level 3 00:20:00 Final Exam Final Exam - Nutrition Diploma Level 3 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00