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1189 Courses delivered Online

Interior Design for Homeowners

By iStudy UK

Interior Design for Homeowners Overview Picture yourself living in a home that reflects your unique style, a haven of comfort and beauty that inspires you every day. This 'Interior Design for Homeowners' course is your key to unlocking that dream, empowering you to turn your house into a home you truly love. Forget intimidating design jargon and confusing software. This Interior Design for Homeowners course guides you through the exciting world of interior design in clear, relatable terms. You'll embark on a journey of discovery, starting with the fundamentals and working your way up to creating bespoke spaces that sing with personality. Imagine choosing colour palettes that evoke the perfect mood, selecting furniture that fits your needs and aesthetic, and arranging elements with an eye for flow and functionality. Our engaging modules cover everything from lighting design to window treatments, from flooring choices to the finishing touches of art and accessories. You'll learn how to design kitchens that are both stylish and efficient, bathrooms that are tranquil sanctuaries, and bedrooms that invite restful sleep. Whether you're tackling a single room or revamping your entire home, this course equips you with the knowledge and confidence to make informed decisions and achieve stunning results. The most important takeaway is that 'Interior Design for Homeowners' equips you with valuable skills that can enhance your personal life and potentially open doors to fulfilling career opportunities. Learning Outcomes: Master the fundamental principles of interior design. Develop a keen eye for colour, texture, and spatial planning. Design functional and stylish kitchens, bathrooms, and bedrooms. Select furniture, lighting, and décor that reflect your unique style. Create a cohesive and personalized design aesthetic for your entire home. Course Highlights Interior Design for Homeowners is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Interior Design for Homeowners into 27 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 16 hours, 38 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Interior Design for Homeowners Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Interior Design for Homeowners is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Interior Design for Homeowners is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Interior Design for Homeowners - Updated Version Introduction to Interior Design 00:15:00 Planning Your Interior Design Project 00:16:00 Interior Design Elements 00:15:00 Colour Schemes and Lighting Design 00:16:00 Flooring and Wall Treatments 00:16:00 Window Dressings and Soft Furnishings 00:13:00 Art and Decorative Accessories 00:17:00 Creating Functional Kitchens and Bathrooms 00:15:00 Bedroom Design 00:13:00 Children's Room Design 00:12:00 Dining Room Design 00:17:00 Living Room Design 00:13:00 Interior Design for Homeowners - Old Version Define a Theme: Contemporary, Cottage, Eclectic, Southwest FREE 01:00:00 Budget Design for Your Living Room, Den or Family Room 01:00:00 Budget Ideas for Kitchen Design 01:00:00 Budget Bedroom Makeover 01:00:00 Closet Cleanups 01:00:00 Need a Home Office? 00:30:00 Camouflage with Paint! 01:00:00 Faux Finishes Are Hot - Bare Walls Are Not! 00:30:00 Window Treatments 01:00:00 Making the Most of Molding 00:30:00 Fabulous Furniture Finds 00:30:00 Decorate With Wallpaper 01:00:00 Freehand or Stencil A Mural Makes the Wall! 01:00:00 Accessorize - Funky Can Be Fun! 01:00:00 Have Some Fun with Fabric! 01:00:00 Mock Exam Mock Exam- Interior Design: Home 00:20:00 Final Exam Final Exam- Interior Design: Home 00:20:00

Interior Design for Homeowners
Delivered Online On Demand16 hours 38 minutes
£25

Thai Hand Reflexology Massage Basic and Advanced Course

4.8(9)

By Skill Up

Thai Hand Reflexology-Basic and Advanced course is designed for massage therapists who want to enhance their skills in

Thai Hand Reflexology Massage Basic and Advanced Course
Delivered Online On Demand2 hours 24 minutes
£25

Acrylic Nail Technician

5.0(10)

By Apex Learning

Flash Sale On | 11-in-1 Bundle | CPD QS Certified | 125 CPD Points | Gifts: Hardcopy + PDF Certificate + SID - Worth £180 | Lifetime Access

Acrylic Nail Technician
Delivered Online On Demand3 days
£49

Alcohol and Drugs Awareness Training

4.3(43)

By John Academy

Overview From severe health damage to the total disruption of social life, the impact of substance abuse is deep. Learn how to raise awareness against it and help people return from that path with our Alcohol and Drugs Awareness Training.  Through this course, you will receive an in-depth understanding of addiction and substance abuse. Then, you will grasp the effects of substance abuse in the workplace. The course will also include detailed lessons on the treatments used for substance abuse. Finally, you will learn about the UK law and regulations associated with substance abuse and addiction. If you are passionate about helping others and wish to pursue a career in the relevant field, this course is the perfect starting point. Enrol now! Course Preview Learning Outcomes Get a clear understanding of addiction and substance abuse Learn how to raise awareness against addiction Understand the impact of drug and alcohol abuse in the workplace Enhance your knowledge of the treatments used for substance abuse Familiarise yourself with the UK law regarding addiction Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Raising Awareness Substance Abuse Treatment Addiction Prevention Who Should Take This Alcohol and Drugs Awareness Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Alcohol and Drugs Awareness Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Alcohol and Drugs Awareness Training course will equip you with effective skills and abilities and help you explore career paths such as  Social Worker Addiction Recovery Coach Drug and Alcohol Educator Prevention Specialist Module 01:Drug and Alcohol Abuse in the Workplace Drug and Alcohol Abuse in the Workplace 00:10:00 Module 02:Misuse of Drugs and Alcohol Misuse of Drugs and Alcohol 00:09:00 Module 03:Raising Awareness of Addiction and Prevention Raising Awareness of Addiction and Prevention 00:08:00 Module 04:Treatment for Substance Addiction and Dependence Treatment for Substance Addiction and Dependence 00:09:00 Module 05:UK Laws and the Legacy of Addiction UK Laws and the Legacy of Addiction 00:09:00 Module 06:Understanding Addiction and Substance Abuse Understanding Addiction and Substance Abuse 00:09:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Alcohol and Drugs Awareness Training
Delivered Online On Demand54 minutes
£24.99

Level 3 Health and Social Care With Mental Health Awareness Diploma

By Kingston Open College

Premium Bundle of all Time | Ofqual Regulation + ATHE Awards + QLS Endorsement | Assessment & Tutor Support Included

Level 3 Health and Social Care With Mental Health Awareness Diploma
Delivered Online On Demand3 weeks
£999

Nail Technician - (Manicure, Pedicure, Nail Art)

By Training Tale

Nail Technician: Nail Technician (Nail Art, Manicure & Pedicure) Training Do you want to start a career as a Nail Technician? Do you want to provide professional manicures, pedicures, and nail art treatments? Enroll on this Nail Technician course today and start your career in the beauty industry! Our beauty experts created this Nail Technician course to teach you everything you need to know to start a successful career as an amazing Nail Technician. Through this Nail Technician course you will learn the necessary skills and knowledge to become self-employed and begin acquiring clients for your Nail Technician business. Special Offers of this Nail Technician: Nail Technician Course This Nail Technician Course includes a FREE PDF Certificate. Lifetime access to this Nail technician Course Instant access to this Nail technician: Nail technician Course Get FREE Tutor Support from Monday to Friday in this Nail Technician: Nail Technician Course Main Course: Nail Technician (Nail Art, Manicure & Pedicure) Training Courses including with Nail Technician: Nail Technician Training Course Course 01: Brow Lamination Course 02: Level 2 Certificate in Facial Services Course 03: Body Massage Therapy [Note: Free PDF certificate as soon as completing the Nail Technician: Nail Technician course] Nail Technician: Nail Technician (Nail Art, Manicure & Pedicure) Training This Nail Technician: Nail Technician (Manicure, Pedicure, Nail Art) course will provide you a clear understanding of the art of being a Nail Technician. Learn how to perform manicures and pedicures, as well as gel, shellac, and nail art treatments. You will also learn about common nail diseases and disorders as well as the fundamentals of chemistry. This Nail Technician: Nail Technician (Manicure, Pedicure, Nail Art) course is the complete package for aspiring Nail Technician: Nail Technicians and can be completed at your own pace. << Industry Experts Designed this Nail Technician (Nail Art, Manicure & Pedicure) Training course into 08 detailed modules >> Assessment Method of Nail Technician: Nail Technician After completing each module of the Nail Technician: Nail Technician Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Nail Technician: Nail Technician After completing the MCQ/Assignment assessment for this Nail Technician: Nail Technician course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Nail Technician: Nail Technician (Nail Art, Manicure & Pedicure) Training This Nail Technician course is ideal for anyone interested in learning about Nail Technician (Manicure, Pedicure, Nail Art). The Nail Technician course is also suitable for those who are already working as a Nail Technician in (Manicure, Pedicure, Nail Art)-related jobs. Requirements Nail Technician: Nail Technician (Nail Art, Manicure & Pedicure) Training Students who intend to enrol in this Nail Technician: Nail Technician course must meet the following requirements: Nail Technician: Good command of the English language Nail Technician: Must be vivacious and self-driven Nail Technician: Basic computer knowledge Nail Technician: A minimum of 16 years of age is required Career path Nail Technician: Nail Technician (Nail Art, Manicure & Pedicure) Training This Nail Technician: Nail Technician course will help you get hired in Nail Technician (Manicure, Pedicure, Nail Art)-related jobs. Certificates Certificate of completion Digital certificate - Included

Nail Technician - (Manicure, Pedicure, Nail Art)
Delivered Online On Demand33 hours
£12

Nail Technician (Nail Art, Manicure & Pedicure) Training

By Training Tale

Nail Art: Nail Technician (Nail Art, Manicure & Pedicure) Training Do you want to start a career as a nail artist? Do you want to provide professional manicures, pedicures, and nail art treatments? Enroll on this Nail Art course today and start your career in the beauty industry! Our beauty experts created this Nail Art course to teach you everything you need to know to start a successful career as an amazing Nail Artist. Through this Nail Art course you will learn the necessary skills and knowledge to become self-employed and begin acquiring clients for your Nail Art business. Special Offers of this Nail Art: Nail Art Course This Nail Art: Nail Art Course includes a FREE PDF Certificate. Lifetime access to this Nail Art: Nail Art Course Instant access to this Nail Art: Nail Art Course Get FREE Tutor Support from Monday to Friday in this Nail Art Course Main Course: Nail Technician (Nail Art, Manicure & Pedicure) Training Courses including with Nail Art: Nail Art Training Course Course 01: Brow Lamination Course 02: Level 2 Certificate in Facial Services Course 03: Body Massage Therapy [Note: Free PDF certificate as soon as completing the Nail Art: Nail Art course] Nail Art: Nail Technician (Nail Art, Manicure & Pedicure) Training This Nail Technician (Manicure, Pedicure, Nail Art) course will provide you a clear understanding of the art of being a Nail Technician. Learn how to perform manicures and pedicures, as well as gel, shellac, and nail art treatments. You will also learn about common nail diseases and disorders as well as the fundamentals of chemistry. This Nail Technician (Manicure, Pedicure, Nail Art) course is the complete package for aspiring Nail Technicians and can be completed at your own pace. << Industry Experts Designed this Nail Technician (Nail Art, Manicure & Pedicure) Training course into 08 detailed modules >> Assessment Method of Nail Art Training After completing each module of the Nail Art: Nail Art Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Nail Technician After completing the MCQ/Assignment assessment for this Nail Art: Nail Art course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Nail Art: Nail Technician (Nail Art, Manicure & Pedicure) Training This Nail Art course is ideal for anyone interested in learning about Nail Technician (Manicure, Pedicure, Nail Art). The Nail Art course is also suitable for those who are already working as a Nail Technician in (Manicure, Pedicure, Nail Art)-related jobs. Requirements Nail Art: Nail Technician (Nail Art, Manicure & Pedicure) Training Students who intend to enrol in this Nail Art course must meet the following requirements: Nail Art: Good command of the English language Nail Art: Must be vivacious and self-driven Nail Art: Basic computer knowledge Nail Art: A minimum of 16 years of age is required Career path Nail Art: Nail Technician (Nail Art, Manicure & Pedicure) Training This Nail Technician course will help you get hired in Nail Technician (Manicure, Pedicure, Nail Art)-related jobs. Certificates Certificate of completion Digital certificate - Included

Nail Technician (Nail Art, Manicure & Pedicure) Training
Delivered Online On Demand27 hours
£12

Mental Health Support Worker

4.5(3)

By Studyhub UK

The Mental Health Support Worker course provides a comprehensive understanding of mental health, equipping participants with the knowledge and skills needed to support individuals with various mental health disorders. From childhood to adulthood, the course covers psychiatric disorders, treatments, legislation, and the role of support workers in the community. Learning Outcomes: Develop a foundational understanding of mental health concepts. Gain insights into childhood and adolescent psychiatric disorders. Understand stress and anxiety disorders and their effects. Explore the nature and characteristics of schizophrenia. Learn about personality disorders and their impact on individuals. Study mood disorders and their management. Gain insights into eating and sleeping disorders and their treatments. Understand self-harm, suicide, and therapeutic interventions. Why buy this Mental Health Support Worker? Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Mental Health Support Worker you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Aspiring mental health support workers. Healthcare professionals looking to specialize in mental health. Individuals interested in pursuing a career in community mental health. Caregivers and family members seeking to enhance their understanding of mental health. Prerequisites This Mental Health Support Worker was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mental Health Support Worker: Provide direct assistance and care to individuals with mental health needs. Behavioral Health Technician: Assist with behavioral interventions and therapeutic activities. Psychiatric Rehabilitation Specialist: Support individuals in their recovery and integration into society. Mental Health Case Manager: Coordinate care plans and resources for individuals with mental health challenges. Community Outreach Worker: Engage with communities to raise mental health awareness and provide support. Course Curriculum Mental Health Support Worker Introduction to Mental Health 00:19:00 Overview of Mental Health Support Worker 00:14:00 Childhood and Adolescent Psychiatric Disorders 00:24:00 Stress and Anxiety Disorders 00:31:00 Schizophrenia 00:25:00 Personality Disorders 00:41:00 Mood Disorders 00:21:00 Eating & Sleeping Disorders 00:43:00 Self-Harm and Suicide 00:19:00 Medication and Therapy in the Treatment of Mental Illness 00:31:00 Mental Health Legislation and Services 00:27:00 Community Mental Health Teams (CMHTs) 00:17:00 The Participation of The Service User 00:19:00

Mental Health Support Worker
Delivered Online On Demand5 hours 31 minutes
£10.99

Nail Technician

4.5(3)

By Studyhub UK

Dive into the captivating world of nail artistry with our comprehensive 'Nail Technician' course. A canvas as small as a fingernail requires precision, creativity, and an understanding of science to craft miniature masterpieces. Our expertly curated modules will take you on a journey from the roots of nail care history to the depths of nail anatomy, and from the artistic avenues of manicure and pedicure to the science behind nail products. With a blend of art and science, this course is your gateway to becoming a sought-after nail artist. Learning Outcomes Understand the rich history and evolution of nail care and artistry. Acquire deep knowledge about nail anatomy, physiology, and associated diseases. Gain insights into the chemistry behind nail products and their safe application. Master the art and techniques of manicure, pedicure, and modern nail art. Familiarise with the principles of electricity as applied in nail treatments. Why choose this Nail Technician course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Nail Technician Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Nail Technician course for? Aspiring nail artists aiming to excel in the industry. Beauty enthusiasts keen on understanding nail science and artistry. Individuals pursuing a career shift into the beauty sector. Current nail technicians seeking to upgrade their knowledge and skills. Beauty salon owners wanting to diversify their service offerings. Career path Nail Artist - £16,000 - £25,000 Nail Salon Manager - £20,000 - £35,000 Beauty Therapist - £18,000 - £30,000 Nail Product Developer - £25,000 - £40,000 Beauty Tutor - £22,000 - £38,000 Freelance Nail Designer - £15,000 (starting) - Unlimited (depending on projects) Prerequisites This Nail Technician does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nail Technician was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Nail Technician History 00:10:00 Anatomy and Physiology as Related to Nail Treatments 01:00:00 Nail Diseases and Disorders 00:35:00 Basics of Chemistry 00:30:00 Nail Product Chemistry 00:30:00 Basics of Electricity 00:15:00 Manicure 02:00:00 Pedicure 00:30:00 Nail Art 01:21:00 Gel and Shellac Manicures 01:00:00

Nail Technician
Delivered Online On Demand7 hours 51 minutes
£10.99

CBT for Anxiety, Depression and Stress Management

4.5(3)

By Studyhub UK

Embark on a transformative educational quest with our 'CBT for Anxiety, Depression, and Stress Management' course, a beacon of hope for those wishing to master the art of mental equilibrium. This journey takes you into the labyrinth of the human psyche, decoding the intricate psychology of stress and its unique manifestations in individuals. Discover the alchemy of cognitive behavioural therapy (CBT) as a tool not only to navigate but also to reshape the contours of anxiety and depression. Imagine a sanctuary where the chains of worry dissolve through knowledge and application of CBT techniques, where every lesson is a step towards personal empowerment and emotional well-being. Each chapter of the course is crafted with the intention to arm you with strategies to confront and conquer the inner turmoil that stress, anxiety, and depressive states can unleash. Visualise a future where you are no longer a spectator to your thoughts but an architect, capable of rebuilding your mental landscape. You will learn to apply coping mechanisms that alter the fabric of anxiety disorders, offering solace and control. As you journey through various psychological terrains, you emerge enlightened, equipped with a repertoire of techniques to maintain serenity and inspire others to seek harmony within themselves. Learning Outcomes Comprehend the psychological foundations of stress and its subjective impact on individuals. Master stress management techniques to maintain emotional stability. Delve into the complexities of anxiety, understanding its psychological underpinnings and classifications. Develop a toolkit of CBT strategies to mitigate symptoms of anxiety and depressive states. Harness coping mechanisms to establish and sustain mental fortitude against life's adversities. Why choose this CBT for Anxiety, Depression and Stress Management course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the CBT for Anxiety, Depression and Stress Management Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this CBT for Anxiety, Depression and Stress Management course for? Individuals seeking to enhance their well-being through self-help CBT methods. Professionals aspiring to incorporate CBT strategies within their practice. Caregivers and support workers dedicated to assisting those with anxiety and depression. Students of psychology eager to acquire specialised knowledge in managing stress. Wellness coaches looking to expand their expertise in anxiety and depression interventions. Career path Mental Health Counsellor: £25,000 - £40,000 CBT Therapist: £30,000 - £50,000 Wellness Coach: £20,000 - £35,000 Clinical Psychologist: £31,000 - £87,000 Support Worker: £18,000 - £25,000 Occupational Therapist: £24,000 - £40,000 Prerequisites This CBT for Anxiety, Depression and Stress Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This CBT for Anxiety, Depression and Stress Management was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00

CBT for Anxiety, Depression and Stress Management
Delivered Online On Demand3 hours 35 minutes
£10.99