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475 Educators providing Courses delivered Online

The Pilates Movement

the pilates movement

At the Pilates Movement, with studios in the heart of Godalming and Guildford we offer a comprehensive timetable of varying levels of Reformer Pilates, alongside a fully dedicated Personal Training Studio. Our classes are of the highest standard, delivered by our amazing team of instructors. The classes are a variety of mixed levels, along with Personal Training we have something suitable for someone starting out or looking to simply get more out of their training in a stunning studio setting. Our classes are designed to get amazing results, from weight loss, mobility and body tone, always fully supervised by our experienced trainers. We strongly believe that every single person deserves to feel good about themselves, move freely and comfortably within their bodies without being restricted by their surroundings in any way or form. Pilates, one of the most versatile forms of physical fitness, is a great way to achieve that flexibility in the body and develop increased core strength. Our training sessions and classes are clearly aligned with our beliefs, where we aim to offer a great variety that caters to different kinds of people no matter what stage they are with their fitness. All our sessions are always conducted by a fully qualified instructor whose main objective is to help you set foot on a beautiful Pilates journey and bring about a great change in the way your body moves. To top it all, we make sure that there are a limited number of people in our classes in order to make them highly personal and guarantee that you achieve the very best results. After all, we want you to feel better, move better, and heal from within.

Yoga Horizons

yoga horizons

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“An integral process of how we move and breathe to connect to our life authentically. “ Kristel founded Yoga Horizons in 2010. She built three classes of 6 committed yoga students that stood standing for three years, all in different locations, one studio at her own home in Westfield, Hastings. After 10 years of specializing in 1-1 classes both therapeutically and as tailored yoga sessions for entrepreneurs, artists, musicians, sports, music courses and Cooperate Clients such as SAP and Lego, Kristel moved to develop her skills and become apart of the Occupational Team at The Huntercombe Hospital, Roehampton. In 2018, She was invited by the Director to write a program for yoga on Mental Health and Wellbeing, having become a popular Teacher and Facilitator for both Doctors, Psychologists and Patients. Lack of resources from public and private funding meant that the project reached proposal level. Kristel continued training, most recently before lockdown expanding into Yoga is nurseries and schools. With the lift of lockdown Kristel began outreach Therapy using yoga and wellbeing tools developed through movement and Therapy training to enhance the lives of children under 18 suffering with Autism, Learning disabilities and epilepsy. Kristel works outreach to Guildford, Surrey and Surrounding areas. In Sport, Kristel has been invited to be a visiting teacher at the Halerquins Women’s Rugby league team, bringing her practise to English National and International Women’s Sport as well as supporting the Young Mascots on Pitch side to Chelsea FC with their warm up to accompany the footballers onto the pitch. « I am delighted to be apart of Women’s International Sport and share in their Yoga Journey » Kristel Seidler Kristel continues to support Women’s sport at Chelsea FC in the Womens League.