288 Educators providing Courses delivered Online

west london mindfulness centre & osteobreathe

Yes, I was just another stressed out west Londoner. Busy-ness and exhaustion was my badge of honour. I was infatuated with agitation. As a journalist, novelist and mother of three, I saw life as an uphill battle to be won. Littered with lists, relentless self-criticism and unfavourable comparison. Until I read Professor Mark Williams book about Mindfulness. Everything he explained was obvious, but had failed to see it without Mindfulness practice. I immediately gained a decisive, calm, spacious joy and so much extra time that dramatically changed the quality of my daily life. After meditating for many years, finally, I took the plunge and went to study at the Oxford Mindfulness Centre, Oxford University. I went on to teacher training with the internationally-acclaimed Mindfulness teachers Martin Alyward and Mark Coleman at the Mindfulness Training Institute. I am a certified teacher with the Mindfulness Training Institute and accredited to International Mindfulness Teachers Association. Once you can bring yourself back to being present, conscious and aware of your moment by moment experience, you can so easily navigate the inevitable difficulties, ups and downs that is the stuff of all of our lives. You have no fear, no anxiety, because you have the ease of knowing you can meet all your experience without resorting to knee-jerk habits and reactions that inevitably hinder rather than help you. Once you see clearly what is going on in your daily life, you can respond wisely, simply and freely without the narratives and stories we tell ourselves and others to try and make sense of ourselves and our experience. I really hope that I will have the opportunity to share this simple, yet life changing practice with you.

rachel boothroyd training and coaching limited

Like many people, I was driven from a young age by a need for success, approval and security. It’s one of the reasons that I went to Cambridge to study natural sciences. My career in law was another way to achieve these aspirations. My law career was successful. I enjoyed it, for a time. I became an equity partner and the head of intellectual property and technology. I was on the board of a global top 20 law firm in London. It took me falling ill with heart disease at 37 to realise that I wasn’t working towards my true purpose. My illness was shocking. How could I, an athletic young woman, get this disease more common in older men? It made me question my identity. I began a process of training, self-discovery and learning that took me all over the world. I learned from some of the greatest teachers in coaching and self-transformation today. I realised that my thought processes and my attitude to work were not healthy. There were also many aspects of my work environment that were toxic for me. I couldn’t continue living a life that I didn’t believe in. It was time to make a significant change. I created Rachel Boothroyd Training and Coaching because I wanted to help people and businesses flourish in a sustainable, healthy way. I wanted to provide experiential training, to create motivated and engaged people, who would go on to achieve greater things for themselves and the businesses they worked for. Who could do this in a sustainable way, in workplaces with healthy cultures, with open communication, purpose and, yes, even fun. I am a heart ambassador for the British Heart Foundation and speak at events and in the media to raise heart health awareness.

abtschool.co.uk

“ABT SCHOOL IS DEDICATED TO PROVIDING YOU WITH THE BEAUTY SKILLS TO BE YOUR OWN BOSS”. WE ENVISIONED TO CHANGE PEOPLE’S LIVES THROUGH BEAUTY EDUCATION BY HELPING GET THE JOB THAT THEY ALWAYS DREAMED OF. OUR VALUES • LIFELONG SUPPORT • TRUST • TRANSPARENCY • INNOVATION • ACCOUNTABILITY • RECOGNITION OUR STUDENTS WOULD YOU LIKE TO GAIN ACCREDITED BEAUTY QUALIFICATIONS WITHOUT HAVING TO SPEND 2 YEARS STUDYING IT? DO YOU WANT THE HIGHEST LEVELS OF EDUCATION AND WANT TO BE EDUCATED BY SOMEONE WHO NOT ONLY IS A GREAT TEACHER BUT ALSO HAS REAL INDUSTRY EXPERIENCE? IF THE ANSWER IS YES, THEN WE ARE ABT SCHOOL IS THE RIGHT PLACE. ABT SCHOOL IS A PRIVATELY-OWNED TRAINING COMPANY THAT OFFERS ACCREDITED AND INSURABLE NAIL, BEAUTY, AND EDUCATION COURSES. WE PROVIDE OUR STUDENTS WITH THE VERY BEST IN EDUCATION AND AIM TO SUPPORT THEM THROUGHOUT THEIR LEARNING PROCESS. OUR MISSION WE AIM TO EMPOWER STUDENTS TO INCREASE THEIR CONFIDENCE THROUGH STRUCTURED, PROFESSIONAL, AND CREATIVITY FOCUSED PROGRAMMES. WE AIM TO SUPPORT LEARNERS THROUGHOUT THEIR CAREERS. OUR MISSION IS TO LIFT BARRIERS TO GIVE EVERYONE AN EQUAL OPPORTUNITY TO LEARN REGARDLESS OF FINANCIAL STATUS OR PHYSICAL LOCATION. WE PROVIDE YOU WITH THE SKILLS TO BECOME YOUR OWN BOSS. OUR COURSES OUR COURSES ARE FULLY ACCREDITED, FAST-TRACKED, AND ACCESSIBLE FROM ALL OVER THE WORLD. EACH COURSE IS DESIGNED BY INDUSTRY EXPERTS TO PROVIDE YOU WITH EVERYTHING YOU NEED TO KNOW IN YOUR CHOSEN FIELD. OUR COURSES ARE EASY TO ACCESS, SIMPLE TO UNDERSTAND, AND FOCUSED ON CREATIVE AND PRACTICAL ABILITIES. WE SUPPORT OUR STUDENTS BEFORE, DURING, AND AFTER THEIR TRAINING AND AIM TO BUILD LIFETIME RELATIONSHIPS WITH OUR STUDENTS. WHY TRAIN WITH US WE ARE DEDICATED TO EMPOWERING STUDENTS BY INCREASING THEIR SELF-CONFIDENCE, SENSE OF WORTH, ASPIRATIONS AND ATTAINMENTS THROUGH OUR CAREFULLY CONSTRUCTED PROGRAMMES. OUR PROGRAMMES ARE CRAFTED WITH THE UTMOST PROFESSIONAL CARE AND ARE DESIGNED TO PLACE STUDENTS AT THE CENTRE OF A PRODUCTIVE WORKING ENVIRONMENT WHICH ENCOURAGES INDIVIDUAL CREATIVITY. WE ARE EVERYWHERE WE UNDERSTAND THAT DIFFERENT STUDENTS LEARN IN DIFFERENT WAYS AND OUR DEDICATED STAFF WILL ENDEAVOUR TO SUIT YOUR PERSONAL NEEDS. PUT SIMPLY, ABT SCHOOL IS DEDICATED TO PROVIDING YOU WITH THE BEAUTY SKILLS TO BE YOUR OWN BOSS. OUR BEAUTY TRAINING IS ACCESSIBLE BUT WILL NOT COMPROMISE QUALITY. OUR BESPOKE ONLINE LESSONS WILL ALLOW YOU TO STUDY ANYWHERE, ANYTIME. GAIN ACCREDITATION OUR COURSES ARE ACCREDITED BY CPD EXCELLENCE AND IPHM. QUALIFYING FROM OUR ONLINE COURSES WILL ALLOW YOU TO GAIN INDUSTRY INSURANCE TO START YOUR OWN BUSINESS OR GAIN EMPLOYMENT. YOU ARE FULLY SUPPORTED WE AIM TO HELP OUR STUDENTS MAKE THE MOST OF THEIR TEACHING. WHEN YOU WANT TO TAKE THE NEXT STEP IN YOUR CAREER, ABT SCHOOL IS HERE TO HELP TO ANSWER ANY OF THE QUESTIONS YOU MAY HAVE.

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rose noir designs

Rose is 5 foot 2 1/2 inches (and yes that half-inch is important). She is a brunette with 100% natural face-defining eyebrows. Growing up she believed that the ideal of beauty was a size zero, tall, leggy blonde and was so disappointed she would never be one. Growing up with two older brothers she was also a tomboy. In adulthood, the first garment that made Rose feel joyous every time she wore it was a vintage red swing dress with black polka dots. She didn’t wear a lot of colour or prints at the time but this dress is what started to convert her. It was impossible for her to wear this dress and not feel happy about life and her body. This is the type of feeling she hopes to help everyone achieve when they wear a Rose Noir Designs garment. Rose trained in design, specifically scenery and costumes for theatre. This work has helped her to see how clothes help us to define who we are and express ourselves, as well as experience working with a wide range of body types. In between making her designs for theatre, she started making bespoke pieces for individuals, which eventually led to working with latex. Initially she worked almost exclusively for plus-sized women. This happened mostly by chance but became very important. Rose believes that everyone has the ability to be sexy, the right to feel sexy, and to be empowered through what they wear. “I started designing for a lot for dominant women, who were strong and confident, but didn’t always feel that way about their bodies because of the downfalls of the clothing industry and standard sizing. I’ve found it incredibly rewarding to design for all shapes and sizes and really make a garment fit an individual. Everyone can look good in a garment if it fits them. Making someone feel good is what clothing should do. And I hope for clothing to be as unique as the person wearing it.”

merchanttraveller excursions

After leaving the UK in 2010 and embarking on a backpacking trip to Indonesia alone spending 12 days in the forest with three local guides. Wanda, Bendy and Ping yes that was their names travelling through the forest and camping at a new spot each night. Which added some life-changing experiences for me a nieve 17-18-year-old alone in a foreign country with me not knowing any part of the local language. When I got back to the UK I decided on this as a hopeful career path which I am still working toward now. I decided I wanted to work in the travel industry, where my passion in life truly lies. So I came back to the UK after that trip and immediately planned for other journeys. Still living with family I decided to explore a bit of Latin America which I really enjoyed the culture the idea of working out here was overwhelming. So in 2011, I went to Costa Rica. But where the trips truly took an expedition type feel was when planning from start to finish around 8 months prior to going away. I planned and prepared for a journey to the Darien gap Panama-Colombia border region. Which went as best as could in this region. I then began planning my return to head to Guyana where we canoed a river we, meaning myself 2 local guides travelled for 11.5 days and travelled 288km to be exact. I knew that my dream job would now be to work as an expedition leader where I could live out my passion for leading in remote and exciting places. I now had an abundance of remote travel experience and the required knowledge and soon the qualifications that it takes to do this. But I was still without the valuable experience required to teach and lead people in remote places. I have now done my ML training so that I would soon have the qualification to make this a career choice of mine.

selling without sleaze

I realize this is very inexpensive and that I’m practically giving it away… And you’re probably wondering: “If you’re doing so well with this, why would you give it away for next to nothing?”… So there has to be a “catch”… And I know there are some websites out there that offer you a great deal on something but then they stick you in some program that charges your card every month. This isn't one of them. There's NO hidden "continuity program" you have to try or anything even remotely like that. I'm literally giving you this entire book, for $27, as a means of "putting my best foot forward" and demonstrating real value. My hope is that you'll love it and this will be the start of a good business relationship for years to come. But with all that said, there is ONE thing to keep in mind: This Won’t Last Long In most cases, I take a loss when selling the book at this price. It costs me just over $80.00 in advertising expense to sell one book. So why would I do that? Simple. I'm making this offer with the idea that you'll be very impressed with what I'm giving you today, and you'll want to do more business with me in the future. I'm betting that you'll enjoy the book so much, you'll call and ask to take additional classes or trainings from me. Pretty straightforward. Anyway - with all of that said, this is a limited offer. You're Also Getting An Advanced 90-Minute Training, Free During this training, I'll walk you through exactly what's working to get clients right now. And there's no charge for it. I want you to have this as my gift for checking out the book. Plus I’m also including these 6 amazing bonuses valued at $389 Oh. And in case you're wondering ... Yes. Of course there's a money-back guarantee. In fact, I think it's ...

balsall heath is our planet

Criminals have been breaking into Balsall Heath City Farm to steal the animals. This is upsetting for the staff and volunteers who look after them, at this much loved family learning facility (open daily). Donations are being collected through crowd funding to make the site secure, so together we can stop the abuse. MAKE A DONATION Vote for a Neighbourhood Council 05/12/2022 at 10:02 am | Posted in Uncategorized | Leave a comment Tags: Balsall Heath Good news. Many residents of Balsall Heath have voted Yes to setting up our own Neighbourhood Council to improve the area. All the money raised will be spent here. But it will take every vote, to get over the threshold. Due to postal delays, residents are asked to send the green voting paper as soon as they can, to be sure your vote is counted before 15 December. Anyone who has lost the ballot paper can be sent another by emailing Name, Address Postcode, subject BH Neighbourhood Council Vote bids@cesvotes.com Energy saving grants for Balsall Heath 18/11/2022 at 11:49 am | Posted in Uncategorized | Leave a comment Tags: Balsall Heath Homeowners and tenants living in Balsall Heath can apply to have work done on their homes that could significantly reduce their energy bills. Funding has been attracted by Retrofit Balsall Heath for up to 700 homes. Deadline for return of applications is Wednesday 23 November . Delays and even disappointments are possible with a free scheme, but “if you don’t ask, you dont get”. There’s no household income cap, or requirement to be on benefits, but the scheme is for older homes with poor energy rating (D,E,F,G EPCs). The scheme is completely free for eligible owner-occupiers. Private landlords need to pay a one-third contribution. A 3-page form needs to be filled in by the resident to apply and agree for a surveyor to visit. These can be got from BH Library, Baths, BH Children’s Centre, Jericho Foundation. Completed forms – please email form to RetrofitBalsallHeath[at]gmail.com or drop in at MECC, 93 Court Road, B12 9LQ MECC 0121 440 3500 9am-4pm Vote for a Neighbourhood Council 04/11/2022 at 9:51 am | Posted in Uncategorized | Leave a comment Tags: Balsall Heath Voters in Balsall Heath are receiving postal ballot papers from the city Elections Office, this month, November. If enough people vote Yes, the new council will be set up and the councilors recruited. They will then draw up a plan and a budget and set the “precept” (a small charge) to pay running costs. There is a new webpage that tells people more about the case for setting up this new structure, separate from Birmingham City Council, (but working with it of course) to power up our ability to solve problems, find opportunities and get communication and coordination working in our complex and multicultural neighbourhood. Advance Website Our Garden of Balsall Heath 16/08/2022 at 2:34 pm | Posted in Gardens, Green Spaces, Trees | Leave a comment Tags: Balsall Heath With the 2022 Commonwealth Games came an arts project called Our Garden and this has produced some great videos about people appreciating green spaces and trees in our neighbourhood. With the heat wave people have really appropriated the shade of all the trees planted over the last 40 years in the greening of Balsall Heath. Watch the videos Action at the Pocket Park 20/06/2022 at 4:29 pm | Posted in Green Spaces, Streets | Leave a comment Tags: Balsall Heath A team assembled to replace planter at Balsall Heath Pocket Park. We learned that a vehicle had smashed into it and driven off, but we were able to put in a new and more robust one. Passers by said they really appreciate this space for walking, cycling and sitting down in the busy centre of our neighbourhood. Thanks go to Hywel and the Countrymen group from BH City Farm, as in the pictures. A Council of Balsall Heath – more time to have your say 27/04/2022 at 3:30 pm | Posted in uncategorised | Leave a comment Tags: Balsall Heath Sunday 15th May is the extended deadline, for people to say if they favour an elected body, with the powers of a parish council. The City Council’s survey is quite brief and is at BeHeard. If you can introduce this as a discussion for a group that you know, then, please contact me for help with that. John Newson bhiop[at]jericho.org.uk

canarysinging

Educator, consultant, healer & survivor of multigenerational human trafficking.  Exposing systemic, organised abuse (human trafficking) in places that are purposed for helping vulnerable people— including victims of trafficking and refugees in the UK. Yes, that's right– exposing human trafficking in the UK's anti-trafficking sector. Providing next-level education on the societal structures that enable this abuse, what precisely has led to a global legacy of abuse, and what is needed to correct it. Hosting highly engaging and motivating presentations to empower the everyman to do their part in abolishing human trafficking. Deconstructs the hidden realities and real solutions through personal experience and expertise as a progressive healer, survivor, and whistleblower.  Where fitting, features damning corroborating evidence of personal experience from Canary Singing's extensive vault, as reported in the news. If you want a world without abuse, you have a role in creating it. Find out what that is today. The victims can't wait for tomorrow. Create and up-level the vital conversations and action in any community with Canary Singing's piercing insight and vast experience.  ⭐️ Join one of Canary Singing's scheduled events, or contact them to speak at your event, workshop or training.

space to balance

Through yoga and mindfulness, I help people to slow down, prioritise their wellbeing and feel more peace day to day. I’ll let you into a secret though… the old me was not a calm, happy, chilled out yoga teacher! The old me worked long hours in jobs I didn’t enjoy, feeling constantly stressed and overwhelmed. I said yes to everything and put way too much pressure on myself. Life felt busy, I wasn’t happy and my mental health started to suffer too. It was at this point I realised something had to give. So I left my job at the time, took a step back and dived into all things health and wellbeing. Little did I know, three things would change my whole way of living. First, I found yoga. What started as 30 days of Yoga with Adriene on YouTube (highly recommend!) turned into a regular practice, and I realised how amazing it felt to properly slow down and take care of my mind and body in this way. Yoga has made me stronger, happier and more myself. It’s given me a way to find peace amidst the busyness of life. As I learnt more about yoga, I started practicing meditation regularly, and found that it gave me an even deeper sense of calm and mental clarity. Meditation has taught me how to become present and cultivate a calmer, clearer mindset, and it’s become a daily practice that I now couldn’t do without. I love to share this with others by starting every yoga class with some meditation. And last but not least, I discovered mindfulness. This is perhaps the most valuable practice I’ve ever learnt, and weaving it into my daily life has had such an impact on how I feel and experience the world around me. Mindfulness has helped me to appreciate my life more fully and find a balance between doing and being. This is something I want everyone to experience, so I now use my classes, workshops and other offerings to spread mindfulness more widely. Movement. Meditation. Mindfulness. These practices have become the three M’s I live by. They’ve improved my life more than I can say and now everything I do is about sharing them with others. I hope you’ll join me in exploring these ways of living, and find this space a welcoming place to learn, grow and nurture your wellbeing. Please reach out anytime. I’d love to hear from you.