Whether you are an athlete, bodybuilder or want to live a healthier life and trying to adopt a diet plan that burns body fats rather than carbohydrates, then why not give Ketogenic diet a try and get absolutely amazed with the results! This Ketogenic Diet Mastery: Keto Meal Planning For Beginners course is designed to introduce you to one of the most popular weight-loss diets - Ketogenic diet and reveal the science behind it. In this course, you will learn how to create the perfect Ketogenic diet and meal plan that boost weight loss, reduce your appetite, and more muscle gains. This course will provide a firm understanding of what nutrients your body requires and take you through all the steps involved in setting up and following through with your Keto diet. Moreover, you will discover the best sources for Keto, along with a detailed overview of which type of Keto will work most suitable for you and your body. This comprehensive course is ideal for beginners who are trying to get the most out of their Ketogenic diet in no time. What you'll learn Gain an advanced understanding of the Ketogenic diet, including how it works. Explore the fundamentals of Keto dieting such as protein, calories, fat, vitamins, carbs, and minerals. Create a Ketogenic diet and meal plans that are ideal for your needs and lifestyle. Understand how the Ketogenic diet can benefit you and your overall health. Build muscle and lose fat faster by correctly optimising your meal plan. Know what to eat, what to find, keto-friendly food list, and their alternatives. Improve immunity, lower your risk of heart disease and develop energy levels with the right vitamins and minerals Who this course is for: Anyone wanting to learn the truth about ketogenic dieting & meal planning Anyone with an open mind towards dieting Requirements No prior health knowledge is required or assumed A digital food scale will help but is not required Introduction Course Overview: What You Will Learn 00:02:00 Ketogenic Diet Overview: What it is & how it works 00:07:00 Keto Diet Myths Debunked 00:05:00 Is Keto Right For You? 00:07:00 Setting Up Your Ketogenic Diet Overview 00:02:00 Calories Explained 00:04:00 Calories And The Ketogenic Diet 00:02:00 How To Calculate Your Maintenance Calories (TDEE) 00:03:00 Protein Explained 00:02:00 How Much Protein On Keto 00:02:00 How Many Carbs On The Ketogenic Diet 00:02:00 Fat Explained 00:03:00 How Much Fat On The Ketogenic Diet 00:01:00 Sample Diet 00:03:00 Adjusting Your Diet For Weight Loss & Muscle Growth Adjusting Your Diet For Weight Loss 00:05:00 Adjusting Your Diet For Muscle Gains 00:04:00 Targeted Keto Diet: For Athletes 00:02:00 How To Overcome Weight Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 How To Track Your Progess 00:04:00 Best Food Sources For Keto Quality Protein Sources 00:01:00 Quality Carb Sources 00:02:00 Quality Fat Sources 00:01:00 Supplements 00:04:00 How To Use Protein Powder 00:06:00 How To Use Creatine 00:04:00 Fish Oil 00:03:00 Other Dieting Tips Alcohol & Caffeine On Keto: Is it ok? 00:02:00 How To Detect Ketosis 00:04:00 Should You Take Multivitamins 00:02:00
Do you want to lose weight rapidly? Have you tried other weight loss formulas but failed? Do you lack motivation for dieting? Many people start dieting for a few days and quickly become disappointed as they do not find any noticeable change in their physique. This Accelerated Weight Loss in Just 1 Week course will help you lose weight within a week and give you the motivation you need to maintain a balanced, healthy diet. This superfast weight loss program has been expertly designed using a computer software formula to calculate your nutritional intake. You will get a complete diet chart for a week, including recipes to cook for each meal and a detailed schedule. The course will give you a step-by-step guide on how to implement the diet chart. You will experience a faster metabolism and more efficient bowel movements. This special weight loss formula is appropriate for anyone who is thinking about dieting. It is the perfect program for those who want to lose some weight without doing any physical exercise. What you'll learn Helps you lose up to 14 pounds within a week Gives you a complete diet chart and shopping list for 7 days Provides you with a detailed recipe for cooking each meal, including the preparation method and ingredient list Helps you understand the schedule plan by providing video guidance Motivates and encourages you on your dieting journey with instant results right from the start Gives lifetime course access from any WiFi-connected device at any time Receive an internationally recognised certificate of achievement on completion Requirements No previous experience is required as full details will be provided throughout the course Who this course is for: This course has been created for students of 'All Levels' Accelerated Weight Loss in Just 1 Week Coverpage Accelerated Weight Loss in Just 1 Week Coverpage 00:02:00 Introduction 00:02:00 Benefits of Taking this Course 00:02:00 1 Week Shopping List 00:02:00 Day 1 - Meal 1 Coverpage 00:02:00 Meal 1 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 2 Coverpage 00:02:00 Meal 2 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 3 Coverpage 00:02:00 Meal 3 - Ingredients 00:02:00 Preparation 00:02:00 Day 2 - Meal 1 Coverpage 00:02:00 Preparation 00:02:00 Day 2 - Meal 2 Coverpage 00:02:00 Preparation 00:02:00 Day 2 - Meal 3 Coverpage 00:02:00 Preparation 00:02:00 Final Recap 00:02:00
In today's dynamic work environments, safety is paramount. Our 'Slips, Trips & Falls Safety Training' course equips you with the knowledge and skills to be a safety champion in any workplace. Picture a future where you proactively identify and mitigate potential hazards, ensuring every step taken at work is secure. Learn how to report incidents and near misses effectively, turning each mishap into a lesson for improvement. Understand the legal responsibilities that come with your role, ensuring you're always on the right side of the law.
ð²ð ï¸ Master the Art of Safe Chainsaw Handling: Chainsaw Safety Training Course! ð²ð ï¸ Are you ready to unlock the secrets of safe and efficient chainsaw operation? Look no further than our Chainsaw Safety Training Course! Whether you're a seasoned professional or a beginner looking to hone your skills, this comprehensive course is your ticket to mastering the art of chainsaw safety. Join us on a journey where precision meets protection, and safety is paramount in every cut. ð Why Chainsaw Safety Training Matters? Chainsaws are powerful tools that require careful handling to ensure both personal safety and optimal performance. Without proper training, users risk accidents, injuries, and damage to property. Our Chainsaw Safety Training Course equips you with the knowledge and skills needed to operate chainsaws safely and confidently, reducing the risk of accidents and promoting a culture of safety in every cutting task. ð§ What You'll Learn: Proper chainsaw handling techniques Safety precautions and hazard identification Maintenance and troubleshooting tips Emergency procedures and first aid protocols Legal and regulatory requirements ð Benefits of Taking Our Course: Safety First: Prioritize safety in every cutting task, reducing the risk of accidents and injuries. Efficiency: Master efficient chainsaw operation techniques, maximizing productivity and minimizing downtime. Confidence: Gain the confidence to tackle challenging cutting tasks with precision and ease. Compliance: Stay up-to-date with legal and regulatory requirements, ensuring compliance with industry standards. Career Advancement: Enhance your employability and career prospects with certified chainsaw safety training. Peace of Mind: Enjoy peace of mind knowing that you have the knowledge and skills to operate chainsaws safely in any situation. ð·âï¸ Who is this for? Landscapers and arborists Forestry professionals Construction workers Homeowners and DIY enthusiasts Anyone who uses chainsaws in their work or recreational activities ð¤ï¸ Career Path: Arborist Forestry Technician Landscaping Supervisor Tree Care Specialist Equipment Operator ð FAQs (Frequently Asked Questions): Q: Is this course suitable for beginners? A: Absolutely! Our Chainsaw Safety Training Course caters to individuals of all skill levels, from beginners to experienced professionals. Our comprehensive curriculum covers everything you need to know to operate chainsaws safely and confidently. Q: How long does the course take to complete? A: The duration of the course may vary depending on your learning pace and schedule. Typically, the course can be completed within a few hours to a few days, depending on the depth of the material and your level of engagement. Q: Will I receive a certification upon completion of the course? A: Yes! Upon successful completion of the Chainsaw Safety Training Course, you will receive a certificate of completion, validating your knowledge and skills in chainsaw safety. This certification can enhance your employability and career prospects in various industries. Q: Are there any prerequisites for taking this course? A: There are no specific prerequisites for taking our Chainsaw Safety Training Course. However, a basic understanding of chainsaw operation and safety concepts may be beneficial. Q: Is the course content available online? A: Yes! Our Chainsaw Safety Training Course is delivered entirely online, allowing you to access course materials and resources from anywhere with an internet connection. This flexibility enables you to learn at your own pace and convenience. ð²ð Secure Your Safety, Master Your Chainsaw Skills! ðð² Don't let the risks of chainsaw operation hold you back! Enroll now in our Chainsaw Safety Training Course and unlock the skills needed to operate chainsaws safely and confidently. Whether you're a professional arborist or a weekend warrior, our course has everything you need to succeed in the world of chainsaw operation. Your safety is our priority! ðð ï¸ Course Curriculum Module 1_ Introduction to Chainsaw Safety. Introduction to Chainsaw Safety. 00:00 Module 2_ Chainsaw Mechanics and Operation. Module 2_ Chainsaw Mechanics and Operation. 00:00 Module 3_ Chainsaw Safety Techniques. Chainsaw Safety Techniques. 00:00 Module 4_ Advanced Chainsaw Operation and Techniques. Advanced Chainsaw Operation and Techniques. 00:00 Module 5_ Chainsaw Safety in Specific Environments. Chainsaw Safety in Specific Environments. 00:00 Module 6_ Emergency Response and First Aid. Emergency Response and First Aid. 00:00
Explore the fundamentals of academic research with a focus on source comparison, research processes, and the nuances of primary and secondary research. This course equips participants with the essential skills to navigate the complexities of scholarly inquiry. After the successful completion of the course, you will be able to learn about the following, To analyze the term 'Academic Research and Writing'. To understand different academic writing conventions. To analyze different types of academic research. Throughout the course, participants will first develop a keen understanding of comparing different sources of information and evidence, honing their ability to critically assess data reliability and relevance. Next, they will comprehend the essential steps involved in a research process, acquiring the knowledge needed to navigate from conceptualization to analysis. The course culminates in a thorough exploration of primary and secondary research, providing participants with the expertise to choose and apply these methods judiciously in academic inquiry. This course provides a comprehensive understanding of the principles and practices involved in academic research. Participants will gain proficiency in comparing sources, comprehending the research process, and distinguishing between primary and secondary research. Through a blend of theoretical knowledge and practical application, individuals will be well-equipped to pursue various roles in research and academic settings. Course Structure and Assessment Guidelines Watch this video to gain further insight. Navigating the MSBM Study Portal Watch this video to gain further insight. Interacting with Lectures/Learning Components Watch this video to gain further insight. Understanding how to Conduct Academic Research Self-paced pre-recorded learning content on this topic. Understanding How to Conduct Academic Research Put your knowledge to the test with this quiz. Read each question carefully and choose the response that you feel is correct. All MSBM courses are accredited by the relevant partners and awarding bodies. Please refer to MSBM accreditation in about us for more details. There are no strict entry requirements for this course. Work experience will be added advantage to understanding the content of the course. The certificate is designed to enhance the learner's knowledge in the field. This certificate is for everyone eager to know more and get updated on current ideas in their respective field. We recommend this certificate for the following audience. Research Analyst Academic Writer Research Consultant Content Developer Editorial Assistant Research Coordinator Grant Writer Manuscript Editor Curriculum Developer Publishing Specialist Average Completion Time 2 Weeks Accreditation 3 CPD Hours Level Advanced Start Time Anytime 100% Online Study online with ease. Unlimited Access 24/7 unlimited access with pre-recorded lectures. Low Fees Our fees are low and easy to pay online.
ð Unleash Your Product's Full Potential with 'Crafting an Irresistible Product Journey' Online Course! ð Are you tired of creating products that fall flat in the market? Do you dream of crafting an irresistible product that captivates your audience and takes your business to new heights? Look no further! Our exclusive online course is here to transform your product development game. ð Module 1: Your Product Roadmap Discover the secrets to building a successful product roadmap that acts as a guiding light for your entire development journey. Learn how to define your product vision, set strategic goals, and create a roadmap that not only aligns with your business objectives but also resonates with your target audience. Gain insights into the essential elements of a compelling roadmap that keeps your team focused and your customers excited. ð Key Takeaways: Develop a clear product vision Set strategic goals for your product Create a roadmap that aligns with business objectives Keep your team on track and motivated Engage your audience with a customer-centric roadmap ð Module 2: Product Roadmap Formats Dive deep into the art of crafting different product roadmap formats to suit various stages of development. From traditional Gantt charts to modern visual roadmaps, learn how to choose the right format that communicates your product journey effectively. Master the art of adapting your roadmap to evolving market dynamics and stakeholder expectations. Elevate your product planning with versatile formats that empower your team and impress your investors. ð Key Takeaways: Explore different product roadmap formats Choose the right format for each development stage Communicate effectively with stakeholders Adapt your roadmap to changing market dynamics Impress investors with a strategic and visually appealing roadmap ð Why Choose Our Course? Expert Guidance: Learn from seasoned industry experts with a proven track record in product development. Practical Insights: Gain real-world insights and actionable strategies that you can apply immediately. Interactive Learning: Engage with a vibrant community of like-minded professionals and foster valuable connections. Lifetime Access: Enjoy lifetime access to course materials, updates, and a dedicated community forum. Craft a product journey that captivates, converts, and conquers the market. Enroll in 'Crafting an Irresistible Product Journey' today and pave the way for your product's success! Don't miss out on this opportunity to transform your product development skills and elevate your business to unprecedented heights. ðð ð Enroll Now and Ignite Your Product's Success! ð Course Curriculum Create Your Product Roadmap Your Product Roadmap 00:00 Product Roadmap Formats 00:00
ð Unlock the Secrets to Hospitality Brilliance for Airbnb Success! ð Are you ready to elevate your Airbnb hosting game and set new standards in hospitality excellence? Welcome to 'Hospitality Brilliance for Airbnb' - the ultimate online course designed to empower hosts like you to achieve unparalleled success in the world of short-term rentals! ð¡ Transform Your Space into a 5-Star Haven: Learn the insider secrets to curating a welcoming ambiance that guests can't resist. From decor tips to space optimization, discover how to create an unforgettable experience for your guests from the moment they step in. ð Master the Art of Guest Experience: Craft exceptional guest experiences that garner rave reviews! Delve into communication strategies, anticipate guest needs, and exceed expectations every step of the way to ensure unforgettable stays. ð¡ Marketing Magic for Maximum Bookings: Unlock the power of effective marketing! Harness social media, optimize your listing, and implement strategies to skyrocket your bookings and occupancy rates effortlessly. ð Boost Your Revenue & Ratings: Maximize your earnings while skyrocketing your Airbnb ratings! Gain insights into pricing strategies, guest satisfaction, and handling challenging situations with finesse. ð¤ Build a Stellar Reputation & Stand Out: Create a stellar reputation that sets you apart from the competition. Learn how to turn guests into loyal advocates who can't wait to return, spreading the word about your exceptional hosting. ð What You'll Get: ï¸ Engaging video modules filled with actionable tips and techniques ï¸ Downloadable resources and templates for easy implementation ï¸ Exclusive access to a supportive community of like-minded hosts ï¸ Personalized feedback and guidance from industry experts Join thousands of successful hosts who have transformed their Airbnb game with 'Hospitality Brilliance for Airbnb'! Ready to become a hospitality superstar and unlock the full potential of your Airbnb? Enroll now and embark on your journey to becoming a sought-after host in the realm of short-term rentals! Course Curriculum
Sales Overview: Traffic Psychology and Human Factors Are you looking to delve into the intricate dynamics of traffic psychology and human factors to enhance road safety and optimize transportation systems? Look no further than our comprehensive module package titled 'Traffic Psychology and Human Factors.' Tailored for professionals, researchers, and enthusiasts alike, this series offers profound insights into the behavioral, cognitive, and environmental aspects shaping our roadways. 1. Introduction to Traffic Psychology and Human Factors: Begin your journey by unraveling the core principles and theories underpinning traffic psychology and human factors. Explore the intricate interplay between human behavior, cognition, and the built environment, setting a solid foundation for deeper exploration. 2. Driver Perception and Attention: Delve into the fascinating world of driver perception and attention. Uncover how individuals process and interpret visual information while navigating complex traffic scenarios. Learn strategies to optimize attentional resources and mitigate the risks associated with attentional lapses. 3. Driver Cognition and Decision Making: Embark on an exploration of the cognitive processes driving human decision-making behind the wheel. Analyze how drivers perceive risks, evaluate alternatives, and execute actions in real-time situations. Gain insights into cognitive biases and heuristics influencing driver behavior. 4. Driver Behaviour and Performance: Dive into the realm of driver behavior and performance, where psychology meets practical application. Examine factors influencing driver performance, including stress, fatigue, and emotions. Discover techniques to enhance driver behavior through training, intervention, and design. 5. Road User Behaviour: Expand your understanding beyond drivers to encompass the diverse array of road users. Investigate the behaviors and interactions among pedestrians, cyclists, and motorists. Gain valuable perspectives on shared spaces, conflict resolution, and inclusive design principles. 6. Traffic Psychology and the Environment: Explore the symbiotic relationship between traffic psychology and the environment. Assess how environmental factors, such as infrastructure design and urban planning, shape human behavior and traffic patterns. Unearth strategies for creating safer, more sustainable transportation systems. Unlock the potential to revolutionize road safety and transportation efficiency with 'Traffic Psychology and Human Factors.' Whether you're an aspiring researcher, transportation planner, or safety advocate, this comprehensive module package equips you with the knowledge and tools needed to navigate the complex landscape of human behavior on the road. Accelerate your understanding, transform your approach, and pave the way towards safer, smarter transportation solutions. Course Curriculum Module 1: Introduction to Traffic Psychology and Human Factors Introduction to Traffic Psychology and Human Factors 00:00 Module 2: Driver Perception and Attention Driver Perception and Attention 00:00 Module 3: Driver Cognition and Decision Making Driver Cognition and Decision Making 00:00 Module 4: Driver Behaviour and Performance Driver Behaviour and Performance 00:00 Module 5: Road User Behaviour Road User Behaviour 00:00 Module 6: Traffic Psychology and the Environment Traffic Psychology and the Environment 00:00
Description: This IS20 Controls - Complete Video Training covers proven general controls and methodologies that are used to execute and analyze the top twenty most critical security controls. Nowadays nearly all organizations containing sensitive information are adopting and implementing the most critical security controls as the highest priority list. In this course you will learn about inventory of authorized and unauthorized devices, inventory of authorized and unauthorized software, secure configurations for hardware and software on laptops, workstations and servers, secure configurations for hardware network devices such as firewalls, routers and switches, boundary defense, maintenance, monitoring, and analysis of audit logs, application software security, controlled use of administrative privileges, controlled access based on need to know, continuous vulnerability assessment and remediation, account monitoring and control, limitation and control of network ports, secure network engineering, penetration tests and red team exercises, incident response capability, data recovery capability, security skills assessment and appropriate training to fill gaps, and more. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? IS20 Controls - Complete Video Training is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our IS20 Controls - Complete Video Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Inventory of Authorized and Unauthorized Devices Inventory of Authorized and Unauthorized Devices FREE 00:06:00 Inventory of Authorized and Unauthorized Software Inventory of Authorized and Unauthorized Software 00:06:00 Secure Configurations for Hardware and Software on Laptops, Workstations and Servers Secure Configurations for Hardware and Software on Laptops, Workstations and Servers 00:11:00 Secure Configurations for Hardware Network Devices such as Firewalls, Routers and Switches Secure Configurations for Hardware Network Devices such as Firewalls, Routers and Switches 00:13:00 Boundary Defense Boundary Defense 00:09:00 Maintenance, Monitoring, and Analysis of Audit Logs Maintenance, Monitoring, and Analysis of Audit Logs 00:09:00 Application Software Security Application Software Security 00:14:00 Controlled Use of Administrative Privileges Controlled Use of Administrative Privileges 00:09:00 Controlled Access Based on Need to Know Controlled Access Based on Need to Know 00:06:00 Continuous Vulnerability Assessment and Remediation Continuous Vulnerability Assessment and Remediation 00:10:00 Account Monitoring and Control Account Monitoring and Control 00:10:00 Malware Defenses Malware Defenses 00:10:00 Limitation and Control of Network Ports, Protocols and Services Limitation and Control of Network Ports, Protocols and Services 00:07:00 Wireless Device Control Wireless Device Control 00:14:00 Data Loss Prevention Data Loss Prevention 00:09:00 Secure Network Engineering Secure Network Engineering 00:06:00 Penetration Tests and Red Team Exercises Penetration Tests and Red Team Exercises 00:11:00 Incident Response Capability Incident Response Capability 00:07:00 Data Recovery Capability Data Recovery Capability 00:06:00 Security Skills Assessment and Appropriate Training to Fill Gaps Security Skills Assessment and Appropriate Training to Fill Gaps 00:08:00 Mock Exam Mock Exam- IS20 Controls - Complete Video Training 00:20:00 Final Exam Final Exam- IS20 Controls - Complete Video Training 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
ð Unlock Your Product's Potential with the Accelerated Product Growth Blueprint! ð Are you ready to take your product to soaring new heights? Introducing the game-changing online course designed to revolutionize your approach to product growth: the Accelerated Product Growth Blueprint! ð Transform Your Product's Success: This comprehensive course is your ticket to unlocking the strategies, tactics, and insider secrets used by industry leaders to propel their products to unprecedented success. Whether you're a seasoned entrepreneur or just starting, this blueprint caters to all levels, providing a step-by-step roadmap to maximize growth and profitability. ð¥ What You'll Learn: Proven techniques to skyrocket product visibility and attract your target audience. Strategies to optimize product development, ensuring you create offerings that stand out in the market. Insider insights on effective marketing, branding, and customer engagement to drive sales. Cutting-edge methods to analyze data and make informed decisions for continuous improvement. And much more, all distilled into an easy-to-follow, actionable blueprint! ð¯ Why Choose Us? Led by industry experts with a track record of launching and scaling successful products, this course combines years of experience and expertise. You'll gain invaluable knowledge, insider tips, and a support network to guide you every step of the way. ð¡ Your Success Awaits: Invest in your product's future and unleash its true potential. Join the Accelerated Product Growth Blueprint today and watch as your product skyrockets to unprecedented success! ð Enroll now and gain access to a wealth of knowledge that will transform your product's trajectory. Don't miss this opportunity to supercharge your product growth! ð⨠[CTA] Enroll today and embark on your journey to accelerated product growth! Course Curriculum