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Quality is everything in today’s business landscape—and the Quality Assurance (QA): 20-in-1 Premium Online Courses Bundle gives you the credentials to prove you can deliver it. With 20 courses bundled into one career-ready track, this training is tailored for roles in manufacturing, operations, compliance, and business improvement. Looking to stand out as a quality-driven professional? This is your strategic head start. Description QA professionals don’t just inspect—they lead continuous improvement, solve operational issues, and safeguard company reputations. This bundle equips you to do just that, combining QA principles with key business operations skills like logistics, GDPR, negotiation, and compliance. From manufacturing and supply chains to finance and HR-adjacent roles, this qualification helps you enter or progress within quality-sensitive industries. It’s especially ideal for roles like QA Assistant, Compliance Coordinator, Document Controller, or Operations Admin. With efficiency, regulation, and customer satisfaction more important than ever, QA skills are a smart investment. And with 20 targeted courses for the price of one, this is quality learning—without compromise. FAQ Q: What jobs does this help prepare me for? A: QA Technician, Compliance Assistant, Operations Coordinator, Team Leader, Documentation Controller. Q: Is this suitable for someone with no previous QA experience? A: Absolutely. The courses are accessible and ideal for beginners or admin staff looking to upskill. Q: Can I use this training across industries? A: Yes—QA is in demand across manufacturing, logistics, healthcare, finance, and tech. Q: Do I get certificates for each course? A: Yes, you’ll receive a certificate for every course you complete—great for CV building. Q: Is this a time-limited offer? A: Availability may change, but your course access is lifetime. Join now to lock in the value.

Step confidently into care-focused careers with this 20-in-1 Midwifery Training bundle. Designed for aspiring maternity, neonatal, and healthcare support professionals, it’s your gateway to essential roles in the care sector. Description Healthcare hiring is evolving — and candidates who demonstrate a broad spectrum of support skills are the ones getting noticed. This bundle enhances your job-readiness for maternity care, child support services, emergency response, and more. From neonatal support and safeguarding to emergency response and psychological care, this bundle is ideal for those who want to make a genuine difference in families' lives. Whether you're aiming to work in clinical support, social care, or mobile healthcare environments, this bundle speaks volumes to employers about your dedication and adaptability. Don't wait — the healthcare sector moves fast, and opportunities favour those who act early. With 20 professionally relevant courses in one bundle, this is a career investment that pays for itself many times over. FAQ Q: Who is this for? A: Aspiring midwifery assistants, maternity support workers, care providers, and those seeking neonatal or paediatric care roles. Q: Will this help me get hired in healthcare? A: Yes — it builds a broad base of practical and interpersonal skills vital to care-related roles. Q: Do I need medical experience? A: No. This bundle is ideal for entry-level professionals and career changers. Q: Can I study while working? A: Yes — all modules are flexible and online to fit around your schedule. Q: Can I list these on a healthcare CV? A: Definitely. Each completed course adds professional credibility. Q: Is this a good value option? A: Without a doubt — you’re getting 20 targeted skills for a fraction of the usual cost.

Position yourself at the crossroads of mobility, infrastructure, and engineering excellence. This 20-in-1 bundle is crafted for those ready to secure roles in logistics, transport planning, supply chain, or civil engineering. It’s your all-access ticket to a more hireable future—at a fraction of the cost you'd expect. Description With transportation and infrastructure industries undergoing rapid transformation, employers are seeking professionals who bring cross-functional knowledge across compliance, operations, and engineering. Whether your path leads to transport logistics, civil infrastructure, fleet management, or public sector planning, this bundle gives your CV a serious competitive edge. Don’t wait until opportunities pass you by—this isn't just a course bundle, it's a career fast-track. Recruiters scan for well-rounded, compliant, operations-ready individuals. Stand out by adding 20 industry-relevant certifications to your portfolio in one strategic move. You could keep waiting for the “right time” or you could make yourself hireable today. FAQ Who is this bundle for? Anyone eyeing a role in transport planning, logistics, supply chain, infrastructure development, or engineering project coordination. Is this bundle recognised by employers? Each course offers a certificate of completion, ideal for CVs, portfolios, and job applications. Will this help me change careers? Absolutely. It’s designed to open doors across transport, construction, compliance, and operational fields. How long will I have access? You get lifetime access, so you can learn at your own pace—no deadlines, no pressure. What makes this bundle a good investment? 20 industry-relevant certifications for less than the cost of one college module? That’s unbeatable value. When should I enrol? Now. Positions in these sectors are growing fast, and early upskillers always have the hiring edge.

Turn hobbies into hireable skills with this creative, wellness-focused 20-course bundle. Ideal for those pursuing freelance opportunities, content creation, or personal development careers, this bundle covers everything from photography and gardening to body wellness and copywriting. Don’t let your passions sit idle — turn them into professional possibilities. Description The creative economy is booming, and employers are increasingly valuing candidates with soft skills, self-discipline, and creative agility. This Recreational bundle blends artistic flair, digital communication, and personal wellbeing into one well-rounded package for those eager to build careers that reflect who they are. Whether you're exploring opportunities in social media, writing, wellness, or pet care — or simply want to package your personal skills in a way employers and clients take seriously — this bundle is your gateway. It supports you in making the shift from hobbyist to hireable, from side-interest to side-income. The best part? You don’t need to wait for enrolment windows or expensive tuition. It’s all available now. Just one bundle — 20 powerful paths. FAQ Q: Who should take this bundle? A: Ideal for creatives, aspiring freelancers, lifestyle bloggers, writers, and personal development seekers. Q: Is this just for fun or can I build a career from it? A: Both. Many people turn these exact skillsets into freelance work, side gigs, or self-employment. Q: Will this help me stand out to employers? A: Yes — especially in fields that value communication, creativity, and soft skills. Q: Can I use this to develop my personal brand? A: Absolutely. From YouTube to digital writing and photography — it's designed for that. Q: Is this a good investment? A: You're getting 20 niche skillsets for less than one short course — so yes, the value is unmatched.

Get ahead in the dynamic and evolving world of biomedical science with a 20-in-1 bundle designed for careers at the intersection of healthcare, research, and innovation. Whether you're entering the field or upskilling for advancement, this bundle helps you stand out where it counts. Description The biomedical and life sciences industries are expanding fast, with roles requiring not only subject-specific knowledge but also operational and compliance readiness. This career-focused bundle combines scientific fundamentals with the professional and technical skills that employers value. From clinical labs and pharmaceutical companies to public health bodies and biotech startups, this bundle gives you a competitive edge in industries where precision, communication, and regulatory awareness are critical. It’s perfect for aspiring lab technicians, data analysts, compliance officers, or healthcare support professionals looking to enhance their CVs with relevant, practical competencies. With 20 courses bundled together at a cost far lower than enrolling in them separately, it’s not just smart—it’s strategic. Jobs in this sector move quickly. This bundle helps ensure you do too. FAQ Q: Who should take this course bundle? A: Anyone pursuing careers in biomedical science, healthcare support, lab work, or environmental sciences. Q: What types of roles could this help me apply for? A: Lab technician, biomedical assistant, pharmacy support, public health analyst, or medical admin. Q: Can this bundle help me transition into healthcare from another field? A: Yes, it’s suitable for career switchers looking to build relevant competencies. Q: Is prior lab experience required? A: Not at all—this bundle is accessible to beginners and professionals alike. Q: What makes this bundle a good investment? A: You get 20 job-relevant courses for one affordable price, and lifetime access to keep learning as the industry evolves.

Turn your passion for photography into a hireable, income-ready skillset with this all-in-one professional photography bundle. Packed with creative and commercial value, it's designed for those who want their lens work to mean business. Description The line between creative passion and professional success has never been thinner. Whether you’re aiming for freelance gigs, studio roles, or visual content creation, this 20-in-1 bundle aligns your love for photography with skills employers and clients actively seek. Photography doesn’t operate in a vacuum. You need communication savvy, project coordination, and sales strategy to stand out. That’s why this bundle doesn’t stop at the shutter—it’s a smart blend of visual, commercial, and soft skills built to give you traction in industries like media, marketing, publishing, fashion, wildlife tourism, and event production. The best part? You’re getting 20 job-relevant courses in one premium bundle—an investment that pays for itself faster than a weekend photo gig. Don’t wait until your dream client or employer chooses someone else. Show them you’re not just creative—you’re career-ready. FAQ Q: Is this bundle only for photographers? A: It’s ideal for anyone in or entering creative fields, especially those interested in turning photography into a career. Q: What industries is this useful for? A: Media, advertising, fashion, wedding/event planning, wildlife photography, and freelancing platforms. Q: Will this bundle help me start freelancing? A: Absolutely—it includes courses aligned with client acquisition, sales writing, and outsourcing. Q: Is the bundle beginner-friendly? A: Yes, it suits all levels, including those just starting out. Q: What makes this bundle different? A: It’s tailored to make your skills marketable, not just artistic—bridging creativity with commercial value.

Master the essentials and gain the edge employers are actively looking for in today’s competitive plumbing industry. This 20-in-1 course bundle is tailored for those who want to stand out — whether you're starting out, switching careers, or moving up the ladder. Description Hiring managers don’t just want plumbers — they want professionals who can handle safety, site management, compliance, and communication with confidence. This powerful 20-in-1 bundle brings all that and more into one streamlined learning path designed to make you job-ready from every angle. From operations and reporting to procurement and logistics, it’s everything a modern plumber needs to stay ahead of the curve. Why settle for one skill when you can master twenty? Whether you’re aiming for solo contracts or team leadership in a construction firm, this bundle adds credibility to your CV and shows you're ready for real responsibility. Employers notice multi-skilled professionals — don’t be the one left behind while others check all the boxes. FAQ Q: Who should take this bundle? A: Aspiring plumbers, contractor support staff, or anyone targeting facility management and on-site service roles. Q: Will this help me get hired? A: Yes — it’s crafted to build credibility across technical and soft skills valued in hiring decisions. Q: Does this replace formal apprenticeship or licensure? A: No. This bundle enhances employability, but doesn’t substitute regulated qualifications. Q: Can I list these courses individually on my CV? A: Absolutely — and it’ll make your CV stand out with breadth and professionalism. Q: Is it suited for self-employed tradespeople? A: Definitely. It strengthens your toolkit across safety, negotiation, reporting, and more. Q: Is this good value for the price? A: You're getting 20 targeted skills in one investment — that’s unmatched value and flexibility.

Negotiate to get better deals and save more money Do you lack skills to persuade other? Are you never getting things to happen your way? Then consider improving your negotiation skills with our Advanced Negotiation Skills Training Course. Negotiation involves pursuing your own interests to the exclusion of others. Persuading someone to do what you want them to do and ignoring their interests may be tricky but it can also be done just as easily if you apply the right technique. It is a process by which compromise or agreement is reached while avoiding argument or dispute. Effective negotiators must have the skills to analyze a problem to determine the interests of each party in the negotiation. A detailed problem analysis identifies the issue, the interested parties and the outcome goals. This course is effective for teaching negotiation skills such as how to emotionally control yourself and how to collaborate and solve problem easily. Improve your negotiation skills with this course. Course Highlights Advanced Negotiation Skills Training Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Advanced Negotiation Skills Training Course into 56 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 23 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Advanced Negotiation Skills Training Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Advanced Negotiation Skills Training Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Advanced Negotiation Skills Training Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Negotiation Basics How to Negotiate With Your Landlord About Problems FREE 01:00:00 How to Negotiate With Your Family Members, and Keep the Peace FREE 01:00:00 What is Involved When A Labor Negotiation Takes Place? 01:00:00 What is involved when negotiating a car lease? 01:00:00 What is involved when negotiating a car purchase? 01:00:00 What is involved when negotiating a real estate purchase? 01:00:00 How to use Negotiating Skills 01:00:00 How to practice negotiating skills 01:00:00 How to put your negotiating skills to work for your business 01:00:00 How to find negotiating skills that you can really use 01:00:00 How to make negotiating a habit 00:30:00 How to avoid negotiating too much 01:00:00 How you use words when negotiating 00:15:00 How to use body language when negotiating contracts 00:30:00 How to use eye contact when negotiating sales 01:00:00 How to ask for a raise, negotiation for your career 01:00:00 How to ask for better benefits, how to negotiate 01:00:00 What is the art of negotiating 01:00:00 How to negotiate your way out of paying your bill all at one time 01:00:00 How to avoid raising your voice when negotiating a problem 00:30:00 Three methods of getting someone to do what you want with the negotiation skills 01:00:00 Three Methods of avoiding a conflict while negotiating 00:30:00 Three Methods of avoiding a fight with your co-workers with negotiation skills 00:30:00 Three methods of getting someone to do what you want with the negotiation skills 01:00:00 How to realize your own negotiation skills and put them to work in your career 00:30:00 What is the top three negotiation skills needed by managers? 01:00:00 How to negotiate when trading in a car 01:00:00 How to negotiate with your boss, about anything 01:00:00 How to negotiate with your creditor about debts 00:30:00 How to negotiate when opening a new investment account 01:00:00 Developing Negotiation Skills Module One - Getting Started FREE 01:00:00 Module Two - Understanding Negotiation FREE 01:00:00 Module Three - Getting Prepared 01:00:00 Module Four - Laying the Groundwork 01:00:00 Module Five - Phase One - Exchanging Information 01:00:00 Module Six - Phase Two - Bargaining 01:00:00 Module Seven - About Mutual Gain 01:00:00 Module Eight - Phase Three - Closing 01:00:00 Module Nine - Dealing with Difficult Issues 01:00:00 Module Ten - Negotiating Outside the Boardroom 01:00:00 Module Eleven - Negotiating on Behalf of Someone Else 01:00:00 Module Twelve - Wrapping Up 00:30:00 Negotiation Skills Training Diploma- Activities 00:00:00 Handling Objections & How to Negotiate Module One - Getting Started 00:30:00 Module Two - Three Main Factors 01:00:00 Module Three - Seeing Objections as Opportunities 00:30:00 Module Four - Getting to the Bottom 01:00:00 Module Five - Finding a Point of Agreement 01:00:00 Module Six - Have the Client Answer Their Own Objection 00:30:00 Module Seven - Deflating Objections 01:00:00 Module Eight - Unvoiced Objections 01:00:00 Module Nine - The Five Steps 01:00:00 Module Ten - Dos and Don'ts 00:30:00 Module Eleven - Sealing the Deal 00:30:00 Module Twelve - Wrapping Up 01:00:00 Sales & Negotiating Course: Handling Sales Objections- Activities 00:00:00 Mock Exam Mock Exam- Advanced Negotiation Skills Training Course 00:30:00 Final Exam Final Exam- Advanced Negotiation Skills Training Course 00:30:00

Unleash Your Financial Freedom with 'Loans' Text Course! Are you ready to master the world of loans and unlock the keys to financial empowerment? Welcome to our comprehensive 'Loans' text course, your ultimate guide to understanding the ins and outs of borrowing, lending, and managing finances like a pro! 🚀   Why Choose 'Loans' Text Course? In today's fast-paced world, financial literacy is the key to success. Whether you're a student, a working professional, or a seasoned entrepreneur, having a solid understanding of loans is essential for making informed financial decisions. Our 'Loans' text course offers a convenient and accessible way to dive deep into this crucial topic, providing you with the knowledge and skills you need to navigate the complex world of borrowing with confidence. By enrolling in our text course, you'll: Gain In-Depth Knowledge: From different types of loans to interest rates, terms, and repayment options, our course covers everything you need to know about loans, ensuring you have a comprehensive understanding of the subject. Learn Practical Strategies: Discover practical tips and strategies for choosing the right loan products, managing debt effectively, and optimizing your financial health. Stay Up-to-Date: With constantly updated content, you'll always have access to the latest information and trends in the world of loans, keeping you ahead of the curve. Access Anytime, Anywhere: Whether you're at home, in the office, or on the go, our text-based format allows you to learn at your own pace and convenience, eliminating the constraints of traditional classroom settings.   Who is this for? Our 'Loans' text course is designed for individuals of all backgrounds and experience levels who want to enhance their financial literacy and take control of their financial future. Whether you're a college student preparing to enter the workforce, a young professional looking to build a solid financial foundation, or a seasoned investor seeking to expand your knowledge, this course is for you!   Career Path Mastering the fundamentals of loans can open up a world of opportunities across various industries and professions. Here are just a few career paths where a strong understanding of loans can be invaluable: Finance Professionals: From financial analysts to loan officers, professionals working in the finance industry can benefit greatly from a deep understanding of loans, allowing them to better serve their clients and make informed investment decisions. Entrepreneurs: For aspiring entrepreneurs and small business owners, knowing how to navigate the world of business loans and financing options is essential for fueling growth and achieving success. Real Estate Agents: Understanding mortgage loans and financing options is crucial for real estate agents helping clients buy or sell properties, enabling them to provide valuable guidance throughout the home buying process. Personal Finance Advisors: Whether working independently or for financial institutions, personal finance advisors play a vital role in helping individuals and families manage their finances and plan for the future, making expertise in loans a valuable asset.   FAQs Q: Is this course suitable for beginners? A: Absolutely! Our 'Loans' text course is designed to cater to individuals of all experience levels, including beginners who may have little to no prior knowledge of loans. Q: How long does it take to complete the course? A: The duration of the course can vary depending on your pace and schedule. However, most learners complete the course within a few weeks by dedicating a few hours each week to study. Q: Can I access the course materials on my mobile device? A: Yes, our text-based format allows you to access the course materials on any internet-enabled device, including smartphones and tablets, giving you the flexibility to learn on the go. Q: Are there any prerequisites for enrolling in the course? A: There are no specific prerequisites for enrolling in the course. However, having a basic understanding of financial concepts may be beneficial. Q: Will I receive a certificate upon completion of the course? A: While our course does not offer a formal certificate, you'll gain valuable knowledge and skills that can enhance your financial literacy and boost your confidence in managing loans. Q: Is there a money-back guarantee? A: Yes, we offer a 100% satisfaction guarantee. If you're not completely satisfied with the course, simply reach out to our support team within 30 days of enrollment for a full refund, no questions asked.   Enroll Today and Take Control of Your Financial Future! Don't let confusion and uncertainty hold you back from achieving your financial goals. Empower yourself with the knowledge and skills you need to make informed decisions and secure your financial future. Enroll in our 'Loans' text course today and embark on a journey towards financial freedom! 🌟 Course Curriculum Module 1 Introduction to Loans Introduction to Loans 00:00 Module 2 Personal Loans - Meeting Short-Term Financial Needs Personal Loans - Meeting Short-Term Financial Needs 00:00 Module 3 Mortgages - Unlocking Homeownership Mortgages - Unlocking Homeownership 00:00 Module 4 Business Loans - Fueling Entrepreneurial Ventures Business Loans - Fueling Entrepreneurial Ventures 00:00 Module 5 Student Loans - Investing in Education and Future Student Loans - Investing in Education and Future 00:00 Module 6 Auto Loans - Driving Towards Ownership and Mobility Auto Loans - Driving Towards Ownership and Mobility 00:00

Do you love fitness and want to make a difference in people's lives? Our Personal Trainer / Fitness Instructor course offers that opportunity. Many people struggle to find fitness guidance, and this course addresses that issue by giving you the knowledge and skills to help them effectively. In today's health-conscious world, becoming a certified fitness professional means more than just a job; it's about inspiring hope. With this course, you'll understand human anatomy deeply, enabling you to create effective fitness programs. You'll be the guide who helps clients achieve their goals, improving their well-being and confidence. Enrolling in our Personal Trainer / Fitness Instructor course is not just a choice; it's a commitment to creating a positive impact. Witnessing your clients' transformations, both physically and mentally, will be immensely satisfying. This career offers emotional and financial rewards, an investment in your future, and in the lives you'll change. Join our course, become a certified fitness professional, and take the first step toward a fulfilling career. Learning Outcomes Understand human anatomy for effective exercise prescription. Perform client assessments to tailor fitness programs. Master resistance training techniques for muscle development. Access exercise instruction videos for practical knowledge. Design cardio and endurance programs for diverse clients. Enhance flexibility and mobility through targeted exercises. Complete a written assignment to reinforce learning.. Why choose this Personal Trainer / Fitness Instructor course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Personal Trainer / Fitness Instructor course for? Aspiring fitness enthusiasts eager to become certified trainers. Individuals seeking a flexible, accessible learning experience. Career changers looking to make a positive impact on clients' lives. Fitness enthusiasts interested in anatomy and exercise science. Anyone with a passion for health and wellness. Career path Fitness Instructor: £18,000 - £30,000 per year. Personal Trainer: £20,000 - £45,000 per year. Gym Manager: £25,000 - £35,000 per year. Wellness Coach: £25,000 - £45,000 per year. Physical Therapist: £25,000 - £50,000 per year. Prerequisites This Personal Trainer / Fitness Instructor does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Personal Trainer / Fitness Instructor was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00 Assignment Assignment - Personal Trainer / Fitness Instructor 00:00:00