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MCL Height Safety

mcl height safety

London

ABOUT MCL HEIGHT SAFETY MCL is a specialist working at height/rope access and difficult access training provider who has state of the art training facilities in East London, South London at CATCH (Centre for the Assessment of Technical Competence). From these world-class training facilities they deliver practical, onsite-based training to members of the oil, gas and renewable industries, construction, stage and theatre rigging, theme parks and many more. Classrooms and simulated industrial environments make for the perfect setting in which to undertake our accredited qualifications. Rope access can be applied to so many difficult or unusual scenarios. IRATA TRAINING [https://mclheightsafety.com/courses/irata-training/] The use of rope access is now commonplace around the world, on land and offshore; in cities and on coastal cliffs; on ancient buildings and those of 21st century design. Rope access is the preferred method for many working at height, or in areas of confined or difficult access. IRATA Level 1 [https://mclheightsafety.com/courses/irata-training/irata-level-1-rope-training-course/] The IRATA Level 1 is the entry level into the rope access industry. An IRATA Level 1 technician will be able to perform a range of rope access manoeuvres and have an understanding of the current legislation. IRATA Level 2 [https://mclheightsafety.com/courses/irata-training/irata-level-2-rope-training-course/] This IRATA rope access course is for candidates who already have an IRATA Level 1 qualification, plus 1,000 hours of work on ropes, one year of experience from your previous Level 1 assessment and a Level 1 certificate that is still in date. IRATA Level 3 [https://mclheightsafety.com/courses/irata-training/irata-level-3-rope-training-course/] This IRATA training course is for candidates who already have an IRATA Level 2 qualification, plus 1,000 hours of work on ropes, one year of experience from your previous Level 2 assessment and a Level 2 certificate that is still in date. WORKING AT HEIGHT [https://mclheightsafety.com/courses/working-at-height/] This course covers the use of fall protection equipment when working at height. This course is for personnel who are required to work at height, e.g. roofers, maintenance operatives, surveyors/inspectors and telecom mast/tower climbers. The course provides you with the relevant skills, knowledge and competence to work at height safely using fall protection equipment. PFPE COMPETENT INSPECTOR [https://mclheightsafety.com/courses/pfpe-competent-inspector-training/] This course is intended for people who will be carrying out thorough examinations on Personal Fall Protective Equipment e.g store personnel, site supervisors, working at height operatives or rope access operatives. Current legislation requires personal fall protective equipment to be thoroughly examined by a complete person as to the Working at Height and Lifting Operations and Lifting Equipment Regulations. FIXED LADDER [https://mclheightsafety.com/courses/fixed-ladder-inspection-course/] This course is designed for personnel who carry out inspections on fixed ladders to BS 4211 British Standard which specifies requirements for ladders with single bar rungs intended to be fixed permanently to structures. This course provides knowledge on the inspection of fixed ladders as per the BS4211 standard, inspection criteria of fixed ladders, fixing element, safety cage and gates/trapdoors. RESCUE COURSE [https://mclheightsafety.com/courses/rescue-course/] This course is for personnel who are required to work at height and already have working at height training with fall protection equipment. This course has been designed to provide you with the skills, knowledge and competence to undertake a rescue of a co-worker or a casualty who has fallen and is suspended by lanyards. The course covers rescuing a casualty from fall arrest equipment after a fall using prepacked rescue equipment. MCL ROPE ACCESS AND HEIGHT SAFETY TRAINING IN EAST LONDON, SOUTH LONDON & HUMBERSIDE For more information, Contact Us [https://mclheightsafety.com/contact/]

Heathers Happy Hounds

heathers happy hounds

5.0(34)

Stewarton

My name is Heather Dugdale and I am a local lass who has always loved animals, especially dogs and horses.  My Grandfather had a small holding in Kilwinning where he bred Clydesdales and Springer Spaniels,  so I think it’s definitely in the genes.  After many years of working with the Council as an IT Technician I decided to start studying dog behaviour and science based training in the hope that I could become a Dog Trainer when I retired, lucky enough for me I was given the opportunity to take early release (sounds like a prison sentence!) and follow my passion . In 2017 I gained an Ofqual recognised level 4 Diploma in Canine Behaviour Management and Training from Animal Jobs Direct,  and passed an Animal Behaviour and Welfare course from the University of Edinburgh,  successfully completed a Dog Emotion and Cognition course with Duke University and  went on to assist a fully qualified Kennel Club Instructor with her Canis Dog Training Classes which where invaluable,  and gave me the hands on experience I needed to start my own classes. I continued my education and became a member and accredited trainer with the IMDT , having passed my exam with a distinction in 2021.  I gained membership of the APDT in June 2023, which is a highly valued organisation in the Professional Dog Training Industry,  and with this rigorous exam came the opportunity to be listed on the ABTC register, which is a Council that sets and maintains standards of knowledge and practical skills needed to be an animal trainer, training instructor or animal behaviour therapist and is used by shelters and vets.    At present I am also a member of the Kennel Club,  and my club is listed for the Good Citizen Award Scheme, which is probably the most well-known training scheme in the world,  but you don't need to sit any exams,  just have fun training and if you change your mind as you become more confident,  why not go for it!  so if you would like to find out more then please visit  https://www.thekennelclub.org.uk/training/good-citizen-dog-training-scheme/ [https://www.thekennelclub.org.uk/training/good-citizen-dog-training-scheme/] . I also provide 1-2-1 training for those people who need to set their own timetable. In the near future I hope to become a Kennel Club Accredited Instructor for both Companion Dog Training, assistance dogs, and the Good Citizen Award scheme,  this kitemark of quality and excellence is also highly valued in the Dog Training Industry.   In the distant future, I hope to become a fully qualified behaviorist and add this to my list of services.    I think training should be fun, and I believe happy dogs make for happy owners, and that’s why I chose the name Heathers Happy Hounds.  So come and have some fun!

Breath Voice Body Song

breath voice body song

5.0(17)

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

Keypitts Off Road Adventures

keypitts off road adventures

4.9(227)

Ilfracombe

HERE AT KEYPITTS We are an activity centre in Ilfracombe, North Devon offering Quad biking, Axe Throwing, Mini Land Rovers and 4×4 Land Rover Experience. We have been running for over 25 years as an experienced off road centre offering many different activities [https://www.keypitts.com/outdoor-activity/] over the years! We are a Family Run Farm which diversified in 1998 into the activities that we as a family all enjoyed and developed a business enabling people to have fun in a safe all terrain centre. QUAD BIKING  An awesome activity to get you & your family or friends doing something exhilarating and challenging. Catering for 6 years and above, regardless of ability, come and test yourself on our 200 acres of challenging (but very scenic) terrain. We’re an all-weather attraction, open all year. Don’t be put off by the rain – the WETTER, the BETTER! We have a large range of quads to cater for everyone from 6 years old and above. This includes 50cc – 450cc Yamaha’s, Honda’s, Adly’s & Cf Moto’s. So we have small bikes for the small kids and BIG bikes for the BIG Kids! 4X4 LAND ROVER EXPERIENCE Learn to Drive Off-Road in Ilfracombe, North Devon, here at Keypitts in the best vehicle for the job - The land Rover Discovery! This 4x4 experiece will tale you out foe an exhilirating journey of 30-45 minutes, all ober out 200 acres of challening terrain. Starting out fairly easy, the course will get harder the further you progress – don’t worry though, our instructors are talented off-road drivers themselves and will be right with you to help out. If at any point you don’t feel comfortable, or the instructor feels a certain part may be too challenging, they will take over and drive for you – though this rarely happens. You’ll come away with new skills and far better knowledge of how to drive off-road, in addition to an awesome North Devon day out doing something a bit different. Please note must hold a full driving license to be able to drive, and can take up to 3 passengers along with you. If no one has a driving license, then we can take up to 4 passengers on a 4×4 ride with one of our instructors driving. AXE THROWING Have you ever gone axe throwing? [https://www.keypitts.com/outdoor-activity/axe-throwing-north-devon/#axe-throwing-devon] Probably not – which is why you should definitely try it out here at Keypitts! A unique activity that’ll really test how good your aim is, this is an awesome addition to a day out in North Devon. If you do happen to be an experienced axe thrower, this’ll be a great chance to hone your skills, plus you can show them off via our points system, which makes things a lot more fun by bringing out everyone’s competitive sides. We use professional throwing axes, Tomahawks or Mousehawks for the slightly smaller people. We have 3 targets which are marked with points and get harder as you’ll go, so you’ll quickly find there is a definite technique behind throwing an axe! MINI LAND ROVERS This is for the 3 – 10 year olds – I bet your little ones want to drive! Well now they can, let them get behind the wheel and steer themselves around our purpose built track. BUT don’t worry mum for dad you will have a remote control to stop the vehicle if they get into difficulty! They can take up to 2 children.