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Podiatry: Podiatry Will you investigate the fundamental ideas of podiatry, acquire useful abilities, and build a solid basis for the podiatry course? To be a member of the most desirable podiatry course, enrol as soon as possible. You will receive instruction on the care of your feet and ankles during the podiatry course. Pathology, anatomy, physiology, and biomechanics are all covered in the podiatry course. In addition, the podiatry course covers the diagnosis and treatment of a variety of foot ailments. Additionally, the focus of this podiatry course is on surgical procedures, orthotics, and patient care. To prepare for a rewarding profession in this podiatry field, join this extensive podiatry course. Learning Outcome of Podiatry Course After completing the podiatry course, you will learn: Podiatry’s role in primary care, its history, and physiology. This podiatry course teaches pathology of skin, nails, foot, and lower limb. Common foot problems like infection, its causes, and spread are described in this podiatry course. Standard principles of infection control and personal protective clothing are also learning modules of podiatry course. The podiatry course elaborates on how to safely handle sharps and spill management. Risk identification for people with diabetes and common diabetic problems and treatments will be covered in this podiatry course. Main Course: Podiatry Course Special Offers of this Podiatry: Podiatry Course This Podiatry: Podiatry Course includes a FREE PDF Certificate. Lifetime access to this Podiatry: Podiatry Course Instant access to this Podiatry: Podiatry Course Get FREE Tutor Support to this Podiatry: Podiatry Course Podiatry: Podiatry You will receive instruction on the care of your feet and ankles throughout the Podiatry: Podiatry Course. Pathology, biomechanics, anatomy, and physiology are all covered in the podiatry course. In addition, the Podiatry: Podiatry Course instructs students on how to identify and manage a range of foot ailments. Additionally, the emphasis of this Podiatry: Podiatry Course is on surgical methods, orthotics, and patient care. Who is this course for? Podiatry: Podiatry This podiatry course is open to everyone. Requirements Podiatry: Podiatry To enrol in this Podiatry: Podiatry Course, students must fulfil the following requirements. To join in our Podiatry: Podiatry Course, you must have a strong command of the English language. To successfully complete our Podiatry: Podiatry Course, you must be vivacious and self driven. To complete our Podiatry: Podiatry Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Podiatry: Podiatry Course. Career path Podiatry: Podiatry This podiatry course will assist you in finding employment in this field.

Overview This comprehensive course on Biohacking Your Physical and Mental Health will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This Biohacking Your Physical and Mental Health comes with accredited certification which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Biohacking Your Physical and Mental Health. It is available to all students, of all academic backgrounds. Requirements Our Biohacking Your Physical and Mental Health is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 13 lectures • 01:13:00 total length •Introduction: 00:01:00 •Promo - Biohacking Secrets: 00:05:00 •Track Your Sleep: 00:05:00 •Protect Yourself From Blue Light: 00:04:00 •Try Red Light Therapy: 00:05:00 •Practice Mindfulness: 00:07:00 •Get More Active: 00:08:00 •Drink Alkaline Water: 00:06:00 •Eat More Whole Foods: 00:10:00 •Add Probiotics To Your Diet: 00:06:00 •Benefits of Cryotherapy: 00:05:00 •Purify Your Air: 00:07:00 •Conclusion: 00:04:00

Join our Clinical Weight Loss course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Clinical Weight Loss course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Clinical Weight Loss course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! You will Learn The Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Clinical Weight Loss. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Clinical Weight Loss course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? This Clinical Weight Loss is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Clinical Weight Loss course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Clinical Weight Loss Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Module 01: Introduction to Clinical Weight Loss Introduction to Clinical Weight Loss 00:27:00 Module 02: Fundamentals of Nutrition for Weight Loss Fundamentals of Nutrition for Weight Loss 00:27:00 Module 03: Exercise and Physical Activity for Weight Loss Exercise and Physical Activity for Weight Loss 00:34:00 Module 04: Behavioural Psychology in Weight Loss Behavioural Psychology in Weight Loss 00:26:00 Module 05: Metabolism and Weight Loss Metabolism and Weight Loss 00:26:00 Module 06: Advanced Techniques in Clinical Weight Loss Advanced Techniques in Clinical Weight Loss 00:29:00

Overview As healthcare services expand in the UK, so does demand for skilled phlebotomy technicians to collect blood safely and effectively. Over 9 million blood tests were done by NHS last year alone. Our comprehensive phlebotomy course covers all the key principles and techniques aligned with industry standards so you can kickstart your career in this growing field. Learn blood composition, selection of equipment, techniques like venipuncture and dermal puncture, and implementation of quality guidelines - everything you need for professional blood collection. Join the thousands building expertise through our online phlebotomy course. Begin your rewarding career and play a key role in the healthcare ecosystem today! Phlebotomy! In this Phlebotomy & Blood Collection Procedure course, you will: Describe the role and principles of phlebotomy Identify the components of blood and their functions Select and prepare appropriate phlebotomy equipment Perform routine venipunctures safely Manage complications and assess patient variables Execute accurate dermal punctures Apply quality guidelines in phlebotomy Understand special blood collection procedures Implement infection control protocols Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Phlebotomy & Blood Collection Procedure course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Phlebotomy & Blood Collection Procedure course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Phlebotomy & Blood Collection Procedure course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Phlebotomy & Blood Collection Procedure is suitable for anyone aspiring to start a career in Phlebotomy & Blood Collection Procedure; even if you are new to this and have no prior knowledge on Phlebotomy & Blood Collection Procedure, this course is going to be very easy for you to understand.  And if you are already working in the Phlebotomy & Blood Collection Procedure field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Phlebotomy & Blood Collection Procedure course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Phlebotomy & Blood Collection Procedure course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Phlebotomy & Blood Collection Procedure course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Phlebotomy & Blood Collection Procedure course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Phlebotomy & Blood Collection Procedure Module 01: Introduction to Phlebotomy 00:18:00 Module 02: Blood Circulation, Function, and Composition 00:28:00 Module 03: Phlebotomy Equipment 00:17:00 Module 04: Routine Venipuncture 00:25:00 Module 05: Venipuncture Complications and Pre-Examination Variables 00:27:00 Module 06: Dermal Puncture 00:15:00 Module 07: Quality Assessment and Management in Phlebotomy 00:20:00 Module 08: Special Blood Collection Procedure 00:16:00 Module 09: Infection Control and Risk Management 00:20:00 Assignment Assignment - Phlebotomy & Blood Collection Procedure 00:00:00

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Hormone Health & Testosterone Certification course might help you get there! Expand your expertise with high-quality training - study the Hormone Health & Testosterone Certification course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through theonline training course. The Hormone Health & Testosterone Certification course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Hormone Health & Testosterone Certification course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Hormone Health & Testosterone Certification training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Hormone Health & Testosterone Certification course: Introduction Course Overview & What you will learn The Endocrine System Explained Hormones Introduction The 3 Types Of Hormones The Endocrine System explained Cholesterol, Hormones And Heart Disease Anabolic Steroids - Why You Should Avoid Them Individual Hormones Explained Overview: Most Important Hormones Insulin Glucagon Adrenaline Cortisol Ghrelin Leptin Thyroid Hormones Estrogen Growth Hormone Testosterone Optimizing Testosterone Levels: Introduction Testosterone Explained Why Testosterone Is Also Important For Women How To Check If You Suffer From Low Testosterone Levels Diet Strategies To Boost Testosterone & Balance Hormones Diet Introduction Calories & Testosterone Carbohydrates & Testosterone Fat & Testosterone Protein & Testosterone Meal Timing & Testosterone Setting Up Your Diet Setting Up Your Diet Overview How To Determine Your Calorie Maintenance Level (TDEE) How To Track Calories Ideal Protein Intake Ideal Fat Intake What About The Remaining Calories Determining Meal Structure Quality Protein Foods Quality Fat Foods 19 Adjusting Your Diet For Weight Loss Adjusting Your Diet For Muscle Gains Cheat Meals & Cheat Days Testosterone Boosting Workout Workout Introduction The Best Gym Exercises To Boost Testosterone Muscle Building Formula Progressive Overload How To Set Up Your Workout Your Gym Workout Routine Bench Press Squats Military Press Deadlift Lat Pulldown Underhand Grip Row HIIT Explained How To Design Your HIIT Workout How To Progress With HIIT Rest & Sleep Rest & Sleep Introduction Sleeping Correctly 6 Tips To Fall Asleep Faster Supplements For Better Sleep Lifestyle Improvements Lifestyle Improvements Introduction Body Language Managing Stress The Right Foods To Reduce Stress Work And Life Balance Cold Showers BPA Sex Alcohol Supplements Testosterone Supplements Introduction Maca Tribulus Vitamin D Zinc DHEA Assessment Process Once you have completed all the modules in the Hormone Health & Testosterone Certification course, you can assess your skills and knowledge with an optional assignment. Certificate of Completion The learners have to complete the assessment of this Hormone Health & Testosterone Certification course to achieve the CPDQS accredited certificate. Digital Certificate: £10 Hard Copy Certificate: £29 (Inside UK) Hard Copy Certificate: £39 (for international students) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Hormone Health & Testosterone Certification course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

In the Hormone Health & Testosterone Course, you will learn how to boost your hormone levels and increase your testosterone naturally through science-based strategies, tailored workouts and a nutritious diet. You will also learn about the role of hormones in mental health and how to check your testosterone levels, deepening your knowledge of the different types of individual hormones and how to keep them balanced. Key Topics to Be Covered In This Hormone Health & Testosterone Course An introduction to the endocrine system The different types of individual hormones How to check if you have low testosterone levels Diet strategies for hormone balancing How to determine your calorie maintenance level The Hormone Health & Testosterone course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. This course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this Hormone Health & Testosterone course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enrolling on the Hormone Health & Testosterone course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program. Learning Outcomes from This Hormone Health & Testosterone Course Understand how the endocrine system works and identify the three basic types of hormones Learn how cholesterol levels and hormones are linked to heart disease Know how to check your testosterone levels and understand why it is also important for women Adjust your diet for muscle gains and weight loss and set achievable long-term goals to monitor progress Create a testosterone-boosting workout, with step-by-step guidance on HIIT for beginners Discover simple yet effective stress management techniques to improve your work-life balance Experts created the Hormone Health & Testosterone course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this Hormone Health & Testosterone course and take a step toward a brighter future! Skills You Will Gain From This Course Meal planning Goal setting Science-backed knowledge Stress management Why Prefer this Hormone Health & Testosterone Course? Opportunity to earn a certificate accredited by CPD after completing this Hormone Health & Testosterone course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Hormone Health & Testosterone program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of Hormone Health & Testosterone course: Hormone Health & Testosterone Course Module 1 : Introduction Module 2 : The Endocrine System Explained Module 3 : Individual Hormones Explained Module 4 : Optimizing Testosterone Levels: Introduction Module 5 : Diet Strategies To Boost Testosterone & Balance Hormones Module 6 : Setting Up Your Diet Module 7 : Testosterone Boosting Workout Module 8 : Rest & Sleep Module 9 : Lifestyle Improvements Module 10 : Supplements Assessment Process Once you have completed all the modules in the Hormone Health & Testosterone course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Hormone Health & Testosterone course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This hormone health and testosterone course are for anyone who wants to gain a deeper understanding of hormone health and testosterone levels. It is also ideal for those looking to kickstart a career in health and nutrition. The course is ideal for: Nutritionists Dieticians Requirements There are no previous knowledge requirements for the hormone health and testosterone program; this is open to anyone! Any learning enthusiast from anywhere in the world can enrol in this hormone health and testosterone course without any hesitation. All students must have a passion for learning and literacy, as well as being over the age of 16. Browse hormone health and testosterone course 100% online from any internet device, including your computer, tablet or smartphone. Study at your own pace and earn an industry skillset with this hormone health and testosterone course. Career path After successfully completing this Hormone Health & Testosterone course, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Elevate your expertise in nutrition with our Advanced Diet & Meal Planning Course. Gain advanced knowledge and skills to create personalized meal plans, tailored to individual dietary needs and goals. Explore the latest research and trends in nutrition science, and learn practical strategies for optimizing health and well-being through diet. Whether you're a healthcare professional, nutritionist, or fitness enthusiast, this course provides comprehensive training to excel in the field of nutrition.

Unlock a healthier you with our 'Healthy Eating - Physical & Mental Health' course. Delve into the world of Alkaline Foods, Food Cholesterol, and more. Learn how to nourish your body and mind for a brighter future. Join us today and start your journey towards total well-being. Learning Outcomes: Gain a comprehensive understanding of the importance of healthy eating for both physical and mental health. Explore the Alkaline Foods & Food Pyramid, discovering how they contribute to a balanced diet. Develop the knowledge and skills to manage and lower cholesterol through dietary choices. Learn to plan and prepare nutritious, delicious meals that promote overall wellness. Acquire guidelines for maintaining well-being, encompassing diet, lifestyle, and mental health. Why buy this Healthy Eating - Physical & Mental Health? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Healthy Eating - Physical & Mental Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals seeking to improve their overall health and well-being through dietary choices. Health-conscious individuals looking to enhance their knowledge of Alkaline Foods and Food Pyramid. Those interested in understanding the impact of diet on cholesterol levels. Anyone aspiring to create and enjoy healthy, satisfying meals. Individuals aiming to adopt holistic well-being practices for a healthier lifestyle. Prerequisites This Healthy Eating - Physical & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Eating - Physical & Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £25,000 - £45,000 annually Dietitian: £26,000 - £40,000 annually Personal Chef (specializing in healthy cuisine): £20,000 - £45,000 annually Wellness Coach: £25,000 - £40,000 annually Health Blogger/Content Creator: Variable income, potential for substantial earnings Health Food Store Manager: £20,000 - £35,000 annually Course Curriculum PROMO Video PROMO Video - Eating Healthy 00:04:00 Introduction Healthy Eating Lifestyle 00:06:00 Powerful Benefits of Eating Healthy 00:05:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:07:00 Understanding The Food Pyramid 00:09:00 Food Cholesterol Food Cholesterol 00:10:00 Eating healthy & Healthy Meals Recommended Foods For Exceptional Health 00:09:00 Cooking Simple Healthy Meals 00:09:00 Guidelines To Well-being Guidelines To Well-being 00:10:00

Protect your students and ensure their safety with our comprehensive "Sports First Aid Training for PE Teachers" program. Designed specifically for PE professionals, this course equips you with the knowledge and skills to confidently handle common sports injuries and emergencies. Ensure peace of mind and safeguard your students' well-being. Enrol now and become a certified Sports First Aid provider!

Overview This Healthy Woman in 30 days course will unlock your full potential and will show you how to excel in a career in Healthy Woman in 30 days. So upskill now and reach your full potential. Everything you need to get started in Healthy Woman in 30 days is available in this course. Learning and progressing are the hallmarks of personal development. This Healthy Woman in 30 days will quickly teach you the must-have skills needed to start in the relevant industry. In This Healthy Woman in 30 days Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Healthy Woman in 30 days skills to help you advance your career. Acquire a comprehensive understanding of various Healthy Woman in 30 days topics and tips from industry experts. Learn in-demand Healthy Woman in 30 days skills that are in high demand among UK employers, which will help you to kickstart your career. This Healthy Woman in 30 days course covers everything you must know to stand against the tough competition in the Healthy Woman in 30 days field.  The future is truly yours to seize with this Healthy Woman in 30 days. Enrol today and complete the course to achieve a Healthy Woman in 30 days certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Healthy Woman in 30 days course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Healthy Woman in 30 days course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Healthy Woman in 30 days course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Healthy Woman in 30 days is suitable for anyone aspiring to start a career in Healthy Woman in 30 days; even if you are new to this and have no prior knowledge on Healthy Woman in 30 days, this course is going to be very easy for you to understand.  And if you are already working in the Healthy Woman in 30 days field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Healthy Woman in 30 days course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Healthy Woman in 30 days course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Healthy Woman in 30 days course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Healthy Woman in 30 days course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Healthy Woman in 30 days What are the symptoms and what happens to menstruation in perimenopause 00:11:00 How Hormones Work and What Is Estrogen, Progesterone and Testosterone 00:12:00 4 Hormones That Cause Hormone Chaos 00:23:00 What Foods To Eat And Avoid, Why Diets Don't Work, Carb Cycle, Intermittent Fast 00:25:00 Herbs And Supplements For Hormone Health 00:20:00 How Sleep, Exercise, Stress and Lifestyle Affect Hormone Health 00:24:00 Additional Materials Additional Materials 00:00:00