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TRX or Total Body Resistance Exercise is a fun and highly effective method to build strength, flexibility, balance, and endurance. TRX uses your body weight and gravitational force to work on different areas of your body such as, your core, back, shoulders, leg, and arms; that's difficult to achieve with conventional gym workouts. This course is more than the conventional exercise and tips, it will explain to you the science behind the TRX workout program and how to utilize your body features through the step-by-step extensively developed exercises. As the exercises require minimal tools (all you need is a TRX strap), its all more convenient if you want to do the exercise in any location you feel comfortable at. To help you through the process, celebrity fitness expert Felix Harder will guide you through the TRX program in a simple, comprehensive manner.  Felix Harder is a certified fitness coach, nutritionist, and author of numerous best-selling fitness practice books on Amazon. Felix has been guiding over 20,000 global students with proven science-based muscle-building strategies, fat loss diets, nutrition plans, and fitness routines. His ultimate goal is to help people to live a fitter, healthier, and happier life. This course will also help you set up the perfect TRX exercise techniques that suit your body and lifestyle. This course is the only TRX workout guide you will ever need to be able to actually follow through the routines to build your dream body using proven science-based techniques. What you'll learn Build Muscle And Lose Fat With TRX Bodyweight Exercises Learn The Science Behind Building A Great Physique And Successful Dieting Perfom The Exercises With Perfect Form (Exercise Videos Included) Who is this Course for? This TRX bodyweight management course is designed for anyone who is looking for alternative and effective options for conventional and equipment-heavy gym workouts. If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you.  It is also will help physical trainers who want to have a deeper understanding of the science behind TRX program and weight loss process. Requirements A pair of TRX straps any convenient location to exercise. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any basic smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What you will learn FREE 00:02:00 TRX explained: Why it can be better than normal exercise FREE 00:02:00 TRX Fundamentals Who is TRX for? 00:03:00 What are the benefits of TRX? 00:03:00 Most common TRX mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How to progress with your TRX workout 00:05:00 The right warm up 00:01:00 Dynamic stretching routine 00:03:00 Exercise Videos Compound vs isolation exercises 00:02:00 TRX Bicep Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TRX And Cardio How to combine TRX and Cardio 00:04:00 TRX Cardio routine 00:03:00 Boosting Your Results Boosting your results overview 00:01:00 Step by step muscle building formula 00:09:00 Best Beginner Supplements 00:04:00

Description Basic Biology Diploma By studying Biology, you are exposed to a lot of opportunities as it displays intelligence, the ability to collect and record information, problem solving skills and analytical skills. Irrespective of whether you look forward to further your career as a Biologist, or wish to study further about the subject or merely intend to know more about the subject, this Basic Biology Diploma Course is the perfect place to start and will also be very useful to students who require support when doing their A-Levels in the subject. During the duration of the course, you will study all the basics of Biology like cell division, physiology, the principles of evolution and much more so that you get a better grasp of the subject.An introduction to how life works on our planet, the study of biology is essential to those who plan to take up a career in the field of medicine,intend to work with animals or in a marine environment. This Diploma in Basic Biology can help to further your education and is proof of the level of learning you have acquired.There are many advantages to studying with Elearn College, one of which is that the study material is directly delivered to you and you can adapt it to suit your daily routine. The study material for the course has been designed by the experts in the industry which means the information you will be receiving is accurate, updated and easily comprehended.The Basic Biology Diploma Course by Elearn College comprises e-Learning modules and interactive quizzes that have been professionally prepared and can be accessed by the learners at all hours of the day on all days of the week, all throughout the year (24/7 for 365 days). What you will learn 1: Origin of Living World 2: Understanding Cell 3: Cell Division and Genetics 4: Importance of DNA and Proteins 5: Species in Bio-diversified World 6: The Study of Physiology 7: Understanding Skeletal and Muscular Systems & Respiratory and Circulatory Systems 8: Understanding Digestive and Excretory Systems & Nervous and Endocrine Systems 9: Human Defenses and Reproduction 10: Introduction to Plant Structure and Function Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Introduction to Payroll Systems Diploma Payroll is the procedure by which employers reimburse the employee for the amount of work that he or she has done. Though payroll seems like everyday duty, there are many complicated aspects including, taxes and maintaining accuracy that needs to be performed with utmost caution. Software on the payroll system helps manage the long list of data with exactness and perform the calculation without minimum error. A specialised course in payroll systems is important for those who are entrusted with managing intricate processing systems. The course provides detailed information about the system and how to deal with the various unique situations that occur within the payroll system. This course will allow the learners to generate reports on payroll functions that are necessary to undertake numerous supervisory and management tasks. Learners are also exposed to leave accrual and hiring and separation policies. The course aims to provide primary knowledge and understanding of processes involving basic calculations and the preparation of payroll. Learners will also acquire knowledge about payroll processes, procedures and the skills required in undertaking routine as well as some special tasks. The course will also help the learner identify employees' pay differentiation and entitlements. It will enable them to make calculations in relation to gross and net pay. They will also be able to comprehend the necessity of accuracy and security while performing jobs related to payroll. This course will give the learners an opportunity to produce academic validation for their skills and knowledge in order to display their abilities to employers and secure a position. It will empower the takers with all the necessary know-how to be efficient workers in the area. This course enables the learner to process all types of calculations leading to the final net wages figure following all legal and organisational formalities and confidentialities. What You Will Learn 1: INTRODUCTION AND STARTERS AND LEAVERS - MANUAL SYSTEM 2: GROSS PAY AND STATUTORY PAY 3: THE PAYE REGIME AND THE NIC REGIME 4: STATUTORY AND VOLUNTARY DEDUCTIONS AND NET PAY 5: PAYSLIPS 6: RTI AND THE PAYROLL SYSTEM AND WORKING THE COMPUTERISED PAYROLL SYSTEM Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Healthcare Assistant Diploma For someone interested in giving back to the needy in society, a career in the discipline of Nursing and Patient Care Assisting would seem very rewarding. By enrolling on our online Healthcare Assistant Diploma Course, you will learn important fundamental and practical skills required for a career as a healthcare assistant. Our online study programme unlike traditional courses offers you the luxury of studying from home on your own time and in an environment that is most convenient and comfortable for you. A synopsis of the techniques and skills that are required in areas like advanced patient hygiene procedures, environmental health and safety awareness for the practical nurse and how to ensure that patients receive care and are kept safe in an adult care setting are provided by our online Healthcare Assistant Diploma Course. A summary of the functions, techniques and methods that are used to provide care for adult patients with particular emphasis placed on oral hygiene, daily bath and advantages of a back massage for the comfort of the patient is provided in advanced principles of hygiene. The routine personal care that is essential for patients is also discussed. The essential health and safety procedures relating to the care of patients and how electrical equipment is to be operated in a safe manner are outlined in Environmental health. The learner is introduced to techniques that can help to prevent patients from falling and protect those patients who have a risk from injury, burns or scalds along with measures that prevent microorganisms from spreading in the care environment, in patient care safety measures. Designed to make learners feel like they are in a classroom, our Healthcare Assistant Diploma Course consists of e-Learning modules and interactive quizzes that have been prepared professionally. Everything is delivered to you by a system that you can access 24 hours, 7 days a week for 365 days. What You Will Learn 1: Being a Health care assistant 2: Work in the healthcare system 3: Understanding legal and ethical aspects of healthcare 4: Understanding the clients 5: Communicating with people 6: Controlling the spread of infection 7: Preventing injuries Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Course Description This Office Administration and Stress Management: Part 3 course will help you to accept stressful situations. It will guide you through the way of reducing stress using routines. Because planning your tasks ahead of schedule helps you reduce stress by a great margin. This Office Administration and Stress Management: Part 3 course will also provide you with some environmental and physical tools to stay calm in stressful situations. You will learn some techniques to reduce the effect of stress on your body. If all these sound good to you, join the course right away!  Learning outcome  Learn to accept stressful situations Understand the importance of using routine in reducing stress Familiarise yourself with some tools to stay calm in stressful situations Learn some techniques to minimise the effect of stress on the body How Much Do Office Assistants Earn? Senior - £22,000(Appx.) Average - £21,000(Appx.) Starting - £19,000(Appx.) Requirement Our Office Administration and Stress Management: Part 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Office Administration and Stress Management: Part 3 Module 01: Accepting the Situation 00:05:00 Module 02: Using Routines to Reduce Stress 00:08:00 Module 03: Environmental Relaxation Techniques 00:06:00 Module 04: Physical Relaxation Techniques 00:09:00 Assignment Assignment - Office Administration and Stress Management: Part 3 00:00:00

I'd like to invite you to my workshop where we will be sharing the uses and benefits of using doTERRA essential oils for autism and sensory needs disorders, this workshop is not where we diagnose a treatment or cure for autism, we always recommend you to speak to a medical professional, but it is a workshop where we can learn, share and experience how customers and colleagues in our community have been using essential oils to support their children and themselves. You will learn how safe, and effective essential oils are and you will learn ideas that have been successfully used by both parents and children. We recognise and will discuss something we call 'triggers', example 'triggering' situations, a visit to the supermarket or getting dressed, a change to routine. How essential oils can be used daily as a routine and when to use them when there are signs of a 'trigger'. Also, suggestions that can help when full blow 'triggers' are happening, often referred to as 'meltdown'. Essential oils are not only supportive, but they are also empowering. If you would like to learn more, come along to my FREE workshop. Please note, this class is for my existing customers of our team and for those new to doTERRA essential oils. If you already have an account then please speak to those that introduced you to doTERRA about this topic and available workshops, if you aren't sure, then please reach out and I will try to help you. jackie.purpletrain@outlook.com

Integrating work and personal life is important to managing stressful times in your life. When working on a hybrid schedule this might be more so. We cannot alleviate stress from our lives, but we can learn about triggers to stress and how to handle them constructively and positively to reap the rewards by keeping consistent levels of energy, remaining healthy, productive and happy. Overall feeling in control of life, grateful as well as fulfilled.

Give a compliment to your career and take it to the next level. This Phlebotomy Training will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Phlebotomy Trainingbundle will help you stay ahead of the pack. Throughout the Phlebotomy Trainingprogramme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Phlebotomy Training course, you will get 10 premium courses, an originalHardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This Phlebotomy Training Bundle Consists of the following Premium courses: Course 01: Phlebotomy Diploma Course 02: Immunisation Nurse Course 03: Medical Laboratory Assistant Training Level 3 Course 04: Infection Prevention Training Course 05: Human Anatomy and Physiology Course 06: Medical Law Course 07: Medication Administration Level 4 Course 08: Public Health Course 09: Diabetes Care Diploma Course 10: Nurse Prescribing Diploma Course 11: Personal Hygiene Enrol now in Phlebotomy Training to advance your career, and use the premium study materials from Apex Learning. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Phlebotomy Trainingexpertise and essential knowledge, which will assist you in reaching your goal. Module 01: Introduction Module 02: Blood Circulation, Function, and Composition Module 03: Phlebotomy Equipment Module 04: Routine Venipuncture Module 05: Venipuncture Complications and Pre-Examination Variables Module 06: Dermal Puncture Module 07: Quality Assessment and Management in Phlebotomy Module 08: Special Blood Collection Procedure Module 09: Infection Control and Risk Management CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Phlebotomy Training bundle. Requirements This Phlebotomy Training course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Phlebotomy Diploma) absolutely Free! Other Hard Copy certificates are available for £10 each.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This course will teach you various effective workout techniques and nutrition guidelines that optimise muscle growth while shedding unwanted fat. You will be empowered to create customised workout plans and meal strategies to achieve a strong and lean physique. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Know how to effectively build muscle and lose weight Recognise why TRX can be better than normal exercise Identify the benefits and common mistakes of TRX Know how to set up your TRX training system Know how to design an effective TRX workout plan and progress with it Gain knowledge about various TRX exercises Know how to combine TRX and cardio Understand how to boost your fitness results Recognise the best supplements that can complement muscle gain and weight loss Why Muscle Building and Lose Fat Training Course right for you? This Muscle Building Course is ideal for fitness trainers, bodybuilders and fitness enthusiasts who want to build muscles and lose fat. This course covers the fundamentals of TRX and cardio workouts. You will gain the knowledge and skills necessary to actively perform workouts, be patient, and develop devotion towards reaching your fitness goals. You will understand why TRX is better compared to normal exercises, learn about the advantages of TRX, and learn how to carry out a variety of TRX exercises. This course will help you design an effective TRX workout plan and progress with it. Finally, you will gain knowledge on how to boost your fitness results and discover the best supplements that can help with muscle gain and weight loss. Upon successful completion of this Muscle Building and Lose Fat Online Training Course, you will be equipped with the essential TRX workout skills to design an effective workout routine that will help you gain muscle and lose weight. Muscle Building and Lose Fat Training Cours Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction & What you will learn TRX Explained: Why It Can Be Better Than Normal Exercise TRX Fundamentals Who is TRX for What are the Benefits of TRX Most Common TRX Mistakes How to Set Up Your TRX Trainer System Your TRX Workout The TRX Workout Plan How to Progress With your TRX Workout The Right Warm Up Dynamic Stretching Routine Exercise Videos Compound vs Isolation Exercises TRX Bicep Curl TRX Body Row TRX Chest Flyes TRX Chest Press TRX Hamstring Curl TRX Lunge and Row TRX Lunges TRX Pike Press TRX Plank TRX Push Up TRX Side Plank TRX Single Leg Squats TRX Squats TRX Triceps Extensions TRX Y Flyes TAX and Cardio How to Combine TRX and Cardio TRX Cardio Routine Boosting Your Results Boosting your Results Overview Step by Step Muscle Building Formula Should You Train Fasted? Best Beginner Supplements Who should take this course? This Muscle Building and Lose Fat Online Training Course is primarily aimed at: Fitness trainer Bodybuilder Gym trainers Fitness enthusiast Aspiring fitness trainer Anyone who wants to build muscle and lose fat Anyone who wants to gain knowledge about TRX workout However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about different types of workouts in order to build muscle and lose fat. Entry Requirements There are no academic entry requirements for this Muscle Building and Lose Fat Online Training Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Muscle Building and Lose Fat Online Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Give a compliment to your career and take it to the next level. This Phlebotomy bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Phlebotomy bundle will help you stay ahead of the pack. Throughout the Phlebotomy programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Phlebotomy course, you will get 10 premium courses, an originalhardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Phlebotomy Bundle Consists of the following Premium courses: Course 01: Phlebotomy Course 02: Medication Administration Level 4 Course 03: Sterile Services Technician Training Level 4 Course 04: Infection Prevention Training Course 05: Community Practice Nurse Course 06: Nurse Prescribing Diploma Course 07: Human Anatomy and Physiology Course 08: Adult Nursing Diploma Course 09: First Aid Training Course 10: Personal Hygiene Course 11: Health Awareness and Social Care Training Enrol now in Phlebotomy to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Phlebotomy expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Course Curriculum of Phlebotomy Module 01: Introduction to Phlebotomy Module 02: Blood Circulation, Function, and Composition Module 03: Phlebotomy Equipment Module 04: Routine Venipuncture Module 05: Venipuncture Complications and Pre-Examination Variables Module 06: Dermal Puncture in Phlebotomy Module 07: Quality Assessment and Management Module 08: Special Blood Collection Procedure Module 09: Infection Control and Risk Management Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Phlebotomy bundle. Requirements This Phlebotomy course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors.