adapt fitness edinburgh
When 2020 came along and shoogled everything up, personal trainers Willow and
Lynette decided it was time to adapt and thrive by combining their fierce
ambition, expert knowledge and vision of a new kinda studio space in the city:
One prepared to educate, empower, nurture and inspire women/trans-women to
improve their relationship their bodies for a lifetime. We’ve all been in a gym
or exercise facility in the past and felt a little out of sorts. At the beating
heart of AF is a strength and skill first approach to exercise and wellbeing
that combats intimidation. Helping our members get confident about what they can
do is a top priority for Adapt Fitness because we believe that celebrating and
challenging our potential leads to long-term fitness results. Besides, we think
there’s a lot more to being a woman than just looking good. Our fitness
experiences are specialised in but not exclusive to developing athletic
characteristics in women/trans-women; if you have a body, you’re welcome to move
it under our roof. We welcome all shapes, sizes, sexes, genders, sexualities,
cultures, ethnicities and levels of fitness to the AF community!
