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13 Courses delivered Online
Start your journey towards restorative, rejuvenating nights with our 'Overcome Insomnia and Sleep Better' course. In the first module, a captivating Introduction unfolds, setting the stage for a transformative exploration of sleep. As you delve into Module 02, 'Understanding Sleep,' immerse yourself in a comprehensive 28-minute session unraveling the mysteries of the sleep cycle. Navigate through the intricacies of Module 03, where the Drive for Deep Sleep is demystified in just 8 minutes, offering you the keys to unlock profound rest. From understanding your Body Clock and Sleep Schedule in Module 04 to creating a tranquil Buffer Zone in Module 06, each module is a carefully crafted step towards peaceful slumber. Dive into the art of Quiet Your Mind in Module 05, master relaxation techniques in Modules 07 to 11, and learn to think like a good sleeper in Module 12. This course is not just a guide; it's a poetic journey to help you overcome insomnia, ensuring restful nights become your reality. Learning Outcomes Grasp a comprehensive understanding of the intricacies of the sleep cycle. Cultivate techniques to drive towards deep and restorative sleep. Align your Body Clock and Sleep Schedule for optimal sleep quality. Master the art of quieting the mind and creating a tranquil Buffer Zone. Acquire a repertoire of relaxation exercises, from abdominal breathing to imagery, fostering a sleep-friendly mindset. Why choose this Overcome Insomnia and Sleep Better course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcome Insomnia and Sleep Better course for? Individuals struggling with insomnia and seeking practical solutions. Students and professionals experiencing sleep disturbances due to stress. Anyone looking to enhance their overall well-being through improved sleep. Individuals interested in natural, non-pharmaceutical approaches to sleep improvement. Shift workers aiming to regulate their sleep patterns for better quality rest. Career path Sleep Consultant: £25,000 - £40,000 Wellness Coach: £30,000 - £45,000 Health Educator: £28,000 - £50,000 Mindfulness Instructor: £25,000 - £45,000 Holistic Sleep Therapist: £35,000 - £60,000 Sleep Educator: £30,000 - £50,000 Prerequisites This Overcome Insomnia and Sleep Better does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcome Insomnia and Sleep Better was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcome Insomnia and Sleep Better Module 01: Introduction 00:06:00 Module 02: Understanding Sleep 00:28:00 Module 03: Drive for Deep Sleep 00:08:00 Module 04: Body Clock and Sleep Schedule 00:06:00 Module 05: Quiet Your Mind 00:09:00 Module 06: Creating Buffer Zone 00:12:00 Module 07: Relaxation Exercises 00:02:00 Module 08: Abdominal Breathing 00:05:00 Module 09: Progressive Muscle Relaxation 00:06:00 Module 10: Cue Controlled Relaxation 00:02:00 Module 11: Imagery or Visualization 00:04:00 Module 12: Think like a Good Sleeper 00:09:00 Module 13: Focus on Your Day 00:12:00 Module 14: Conclusion 00:01:00
Massage Therapy: Physiotherapy, Aromatherapy, Cupping, and Sports Massage
By Compliance Central
The most common reasons people get massages are to reduce stress, relieve pain, and improve overall health and well-being. Massage therapy effectively reduces chronic pain, improves sleep quality, and reduces anxiety and depression. Massage therapy is currently trending all over the world. As people are moving more towards natural solutions to their health problems rather than medicine, the art of massage therapy is getting popular day by day. So, whether you want to learn massage therapy skills to apply to your loved ones or make a living out of it, then this massage therapy course is for you. This massage therapy course will teach you many popular techniques to satisfy your customers and help you master the skills. Massage therapy experts can earn up to £15 an hour and an average annual salary of up to £45,000 or more. Courses in this Bundle: Course 01: Massage Therapist - A successful Business Course 02: Clinical Cupping Therapy Course Course 03: Aromatherapy Course 04: Physiotherapy Course 05: Sports Therapy 6 Advantages Of Being A Massage Therapist Flexible Working Hours Huge Choice Of Work Environment Always In Demand Work As Your Own Boss Job Satisfaction A Lucrative Career Why would you choose the course: Lifetime access to Massage Therapy course materials Full tutor support is available from Monday to Friday with the Massage Therapy course Gain a complete understanding of the Massage Therapy course Accessible, informative learning modules designed by Massage Therapy experts Get 24/7 help or advice from our email and live chat teams with the Massage Therapy course Study Massage Therapy in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Massage Therapy course Curriculum Breakdown of the Massage Therapy Courses Course 01: Massage Therapist - A successful Business Introduction Let's Get These Steps Done First To Generate More Clients Immediately What Business Set Up Is Right For You? The Pros And Cons Of Each Your New Way Of Treating Your Clients. What Else You Need To Be Doing Correctly Course 02: Clinical Cupping Therapy Course Introduction It's Cupping Time! The Upper Body And Limbs It's Cupping Time! The Lower Back And Limbs A Word About Acupressure And Also Static Cupping Course 03: Aromatherapy Acupressure - Massage Therapist Introduction Learning the basics of essential oils What you can make for your clients for them to use at home Using aromatherapy for specific emotional, physical and psychological disorders Musculoskeletal Pain and how to treat specific disorders The Basics Of Blending The therapeutic qualities of some common essential oils Course 04: Physiotherapy Introduction to Physiotherapy The Standards for Physiotherapists The Physiotherapy Interventions Sports Physiotherapy Neurological Physiotherapy Musculoskeletal Physiotherapy Respiratory Physiotherapy Paediatric Physiotherapy Evidence-Based Physiotherapy (EBP) Building a Career as a Physiotherapist Course 05: Sports Massage Therapy Introduction to Sports Therapy Professionalism and Ethics of Sports Therapy Anatomy & Kinesiology Assessment of Sports Injuries Sports Injuries Depend on Sports Profile Common Sports Injuries Major Sports Injuries First Aid Treatment Sports Nutrition Rehabilitation Exercise Sports Massage Treatments Hydrotherapy & Electrotherapy Disclaimer: Please note that this course doesn't qualify you as a professional in this field. However, it'll enhance your fundamental knowledge. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Sports Massage Therapy course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Sports Massage Therapy. It is also great for professionals who are already working in Sports Massage Therapy and want to get promoted at work. Requirements To enrol in this Sports Massage Therapy course, all you need is a basic understanding of the English Language and an internet connection. Career path The Sports Massage Therapy course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Sports Massage Therapy. Certificates 5 CPD Accredited PDF Certificate Digital certificate - Included 5 CPD Accredited PDF Certificate for Free. Each CPD Accredited Hadrcopy Certificate Hard copy certificate - £10.79 Delivery Charge; Inside the UK: Free Outside of the UK: £9.99 each
Cure Insomnia Course Online
By Lead Academy
Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This specialised course will provide you with effective techniques to calm your mind, relax your body, and improve your sleep quality. Our expert instructors will teach you proven methods such as relaxation exercises and mindfulness techniques to help you fall asleep and have a sound sleep. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what insomnia is and how it can affect your health. Recognise various types of insomnia. Learn how the mind of the person who has insomnia works. Get a better understanding of the causes of insomnia. Learn multiple strategies to beat insomnia. Learn the best way to cure insomnia naturally. Understand the secrets behind insomnia. Have a better understanding of the lifestyle modifications that will help you beat insomniacs. Learn to have a better sleep. Why Cure Insomnia Course right for you? This cure insomnia course online is for those who are willing to cure insomnia or wants to kickstart their career as a confident health and fitness coach. This online course will help you transform your life by helping you with the steps of beating insomnia. This flexible online course covers various strategies and tips to help those who are suffering from insomnia. This self-helped course will help you understand the brain of the person suffering from insomnia or sleep deprivation and suggest valuable measures. This popular online course will introduce you to some of the best ways to cure insomnia naturally and live a healthy life. By the end of the course, you will get a comprehensive understanding of insomnia, its causes, how it affects your health, and how you can overcome it. Cure Insomnia Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction The Science Behind Insomnia Understanding Insomnia The Brain Of An Insomniac Sleep Starvation Beating Insomnia The Insomnia Cure Lifestyle Modificications For Insomniacs Switching Off Final Thoughts & Tips Final Thoughts & Tips Who should take this course? This comprehensive cure insomnia course online is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of health and fitness. Entry Requirements There are no academic entry requirements for this cure insomnia course online, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This cure insomnia course online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
Online Options
Show all 13Overcoming Tiredness Online Course
By Compete High
Sales Overview: Overcoming Tiredness Online Course Are you tired of feeling tired all the time? Do you struggle to maintain energy levels throughout the day? Introducing our comprehensive 'Overcoming Tiredness Online Course' designed to help you reclaim your vitality and vitality. This course is your roadmap to understanding the root causes of tiredness and empowering yourself with practical strategies to enhance your energy levels naturally. Module 1: Understanding Tiredness and its Causes In this module, we delve deep into the factors contributing to fatigue and tiredness. You'll gain valuable insights into the physiological and lifestyle-related causes of fatigue, along with the impact of sleep quality on overall well-being. Armed with this knowledge, you'll be better equipped to identify and address the underlying issues that sap your energy. Module 2: Improving Sleep Quality Quality sleep is the cornerstone of optimal health and vitality. In this module, you'll learn proven techniques for improving sleep quality, establishing healthy sleep habits, and overcoming common sleep disorders. From creating a conducive sleep environment to mastering relaxation techniques, you'll discover practical strategies to achieve restorative sleep and wake up feeling refreshed each morning. Module 3: Nutrition for Energy Fuel your body for peak performance with our nutrition-focused module. You'll explore the role of diet in combating tiredness and boosting energy levels. From choosing nutrient-dense foods to optimizing meal timing, you'll uncover the secrets to sustaining energy levels throughout the day. Whether you're looking to revamp your eating habits or fine-tune your nutritional intake, this module offers actionable advice to fuel your vitality. Module 4: Exercise for Energy Physical activity is a powerful tool for combating fatigue and enhancing vitality. In this module, you'll discover the energizing benefits of regular exercise and movement. From cardio workouts to strength training routines, you'll learn how to design an exercise regimen that suits your fitness level and preferences. With expert guidance and practical tips, you'll harness the transformative power of movement to boost your energy and improve your overall well-being. Don't let tiredness hold you back from living your best life. Enroll in our 'Overcoming Tiredness Online Course' today and embark on a journey towards sustained energy, vitality, and well-being. With expert guidance, practical strategies, and ongoing support, you'll reclaim your zest for life and embrace each day with renewed enthusiasm. Join us on this transformative adventure and unlock the energy you need to thrive! Course Curriculum Module 1: Understanding Tiredness and its Causes Understanding Tiredness and its Causes 00:00 Module 2: Improving Sleep Quality Improving Sleep Quality 00:00 Module 3: Nutrition for Energy Nutrition for Energy 00:00 Module 4: Exercise for Energy Exercise for Energy 00:00
Module 5 part 3 PTSD, Trauma & Vagus Nerve stimulation.
(22)By The Northern College Of Clinical Hypnotherapy
In our exploration of hypnotherapy's effectiveness in addressing trauma and PTSD symptoms, we delve into the intricate relationship between traumatic experiences and physiological responses, such as the function of the vagus nerve. Traumatic events can contribute to an overactive vagus nerve, which manifests in symptoms as anxiety, mood changes, nausea, and pain.
Unlock the secrets to a restful night's sleep and enhance your overall health with our comprehensive course on sleep therapy techniques. Explore the fundamentals of sleep, common disorders, diagnosis, and effective treatments. Discover practical strategies for improving sleep hygiene, managing age-related changes, and implementing therapeutic interventions. Join us to transform your sleep and wellbeing today!
Mindfulness and Couple Therapy Diploma Welcome to the Mindfulness and Couple Therapy Diploma, a specialized course that amalgamates the principles of mindfulness with the practice of couple therapy. In an era marked by heightened stress and relationship struggles, this course offers invaluable insights and hands-on techniques to bring about transformative change. Learning Outcomes: Develop a deep understanding of how mindfulness can alleviate stress, anxiety, and depression. Gain skills to implement mindfulness techniques for bad habits and pain management. Master mindfulness practices for enhancing sleep quality. Learn to apply mindfulness to navigate and mitigate relationship conflicts. Acquire a repertoire of mindfulness exercises tailored for couples. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Mindfulness and Couple Therapy Diploma: Mindfulness in Stress, Anxiety, and Depression: Learn how mindfulness practices can be a potent tool in managing and reducing stress, anxiety, and depression. Mindfulness for Bad Habits: Delve into the mechanisms of habit formation and how mindfulness can help in breaking negative patterns. Mindfulness for Pain Management: Explore the role of mindfulness in pain perception and management, including both chronic and acute pain. Mindfulness for Better Sleep: Understand the application of mindfulness techniques in improving sleep quality and battling insomnia. Techniques to Redirect Flow of Conflict: Acquire methods to employ mindfulness in resolving relationship conflicts, focusing on communication and empathy. Exercises for Couples: Discover a series of mindfulness-based exercises designed to improve connection, trust, and happiness in relationships.
Weight Management Training
By Compete High
Sales Overview: Weight Management Training Program Introduction: Welcome to our comprehensive Weight Management Training program designed to help individuals achieve their health and wellness goals effectively and sustainably. In this program, participants will gain valuable insights into the fundamentals of weight management, nutrition, physical activity, stress management, and long-term weight maintenance. Key Modules: Introduction to Weight Management and Nutrition:Understand the principles of weight management and the role of nutrition in achieving and maintaining a healthy weight.Learn about macronutrients, micronutrients, portion control, and mindful eating practices. Physical Activity for Weight Management:Explore the importance of regular physical activity in weight management.Discover various types of exercises suitable for different fitness levels and preferences.Learn how to create personalized workout routines that support weight loss and overall well-being. Sleep and Stress Management for Weight Management:Explore the connections between sleep quality, stress levels, and weight management.Learn techniques to improve sleep hygiene and manage stress effectively.Understand how adequate rest and stress reduction contribute to overall health and weight loss success. Tracking Progress and Goal Setting for Weight Management:Learn effective methods for tracking progress, including monitoring weight, body measurements, and fitness achievements.Set realistic and achievable goals based on individual preferences and lifestyle factors.Understand the importance of goal setting in maintaining motivation and accountability. Program Benefits: Comprehensive and evidence-based curriculum developed by experts in weight management and nutrition. Interactive and engaging learning modules with multimedia content, quizzes, and practical exercises. Personalized support and guidance from certified instructors and health professionals. Flexible and convenient access to training materials online, allowing participants to learn at their own pace. Ongoing support and resources to help participants achieve their weight management goals and sustain their progress over time. Invest in your health and well-being with our Weight Management Training program. Whether you're looking to lose weight, improve your fitness, or adopt healthier lifestyle habits, our program provides the knowledge, skills, and support you need to succeed. Join us on the journey to a happier, healthier you! Course Curriculum Module 1: Introduction to Weight Management and Nutrition Introduction to Weight Management and Nutrition 00:00 Module 2: Physical Activity for Weight Management Physical Activity for Weight Management 00:00 Module 3: Sleep and Stress Management for Weight Management Sleep and Stress Management for Weight Management 00:00 Module 4: Tracking Progress and Goal Setting for Weight Management Tracking Progress and Goal Setting for Weight Management 00:00
Massage Therapy Bundle - QLS Endorsed Training
By Imperial Academy
10 QLS Endorsed Courses for Massage Therapy | 10 Endorsed Certificates Included | Lifetime Access
Level 5 Diploma in Online Aromatherapy Training - QLS Endorsed
By Kingston Open College
QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost
Optimizing Wellness: Unleashing the Power of Biohacking for Peak Performance
By Compete High
ð Optimizing Wellness: Unleashing the Power of Biohacking for Peak Performance Are you ready to unlock the full potential of your body and mind? Introducing our groundbreaking online course, 'Optimizing Wellness,' where we dive deep into the world of biohacking to help you achieve peak performance in every aspect of your life. ð Course Curriculum: Module 1: Introduction Get ready to embark on a transformative journey. In this module, we lay the foundation for understanding the principles of biohacking and how they can revolutionize your wellness journey. Module 2: Sleep - So Much More Than Just Rest Discover the secrets to a rejuvenating and restorative sleep. Uncover the science behind sleep optimization and learn practical strategies to enhance your sleep quality. Module 3: Blue Light & Red Light Dive into the world of light and its impact on your well-being. Explore the effects of blue light and harness the power of red light therapy to optimize your energy levels and mood. Module 4: Mindfulness & Movement Learn the art of mindfulness and movement for a holistic approach to wellness. Discover how simple practices can enhance your mental clarity, focus, and overall performance. Module 5: What You Put in Your Mouth is KEY Explore the vital role of nutrition in biohacking. Understand how the food you consume directly influences your energy levels, cognitive function, and overall health. Module 6: Hidden Secret - 'Cryotherapy' Uncover the benefits of cryotherapy and its impact on recovery and performance. Learn how controlled exposure to extreme cold can supercharge your body's natural healing processes. Module 7: Importance Of Pure Air Delve into the significance of clean air for optimal well-being. Understand how air quality affects your health and learn practical steps to ensure you're breathing the purest air possible. Module 8: Final Thoughts & Recommendations Summarize and integrate your newfound knowledge. Receive expert recommendations for incorporating biohacking principles into your daily life for sustained peak performance. Module 9: Certificate Upon successful completion of the course, proudly showcase your expertise with a certificate recognizing your commitment to optimizing wellness through biohacking. ð¯ Why Choose 'Optimizing Wellness'? â Expert-Led: Learn from industry experts and thought leaders in the field of biohacking. â Practical Strategies: Gain actionable insights and hands-on techniques to implement biohacking into your daily routine. â Comprehensive Curriculum: Covering sleep, nutrition, movement, and cutting-edge biohacking techniques like cryotherapy. â Lifetime Access: Access the course content anytime, anywhere, and stay updated on the latest biohacking trends. Don't miss out on the opportunity to revolutionize your well-being. Join 'Optimizing Wellness' today and unleash the power of biohacking for peak performance! ðð Course Curriculum Introduction Introduction 00:00 Sleep - So Much More Than Just Rest Track Your Sleep 00:00 Blue Light & Red Light Protect Yourself From Blue Light 00:00 Try Red Light Therapy 00:00 Practice Mindfulness Practice Mindfulness 00:00 Get More Active Get More Active 00:00 Drink Alkaline Water Drink Alkaline Water 00:00 Eat More Whole Foods Eat More Whole Foods 00:00 Add Probiotics To Your Diet Add Probiotics To Your Diet 00:00 Benefits Of Cryotherapy Benefits Of Cryotherapy 00:00 Purify Your Air Purify Your Air 00:00 Conclusion Conclusion 00:00
Online Course: "Empower Yourself: A Holistic Approach" Course
By Emspired Movement & Massage
Kickstart your journey to better health and wellbeing with our 10-week online course! Learn to build healthy habits, manage stress, and stay fit with guided meditations, practical exercises, and more. Enrol now and transform your life! #HealthAndWellbeing #HomeTraining #HealthyHabits #OnlineCourse
In today's fast-paced world, sleep is often overlooked, but it is a crucial aspect of our overall health and well-being. When we don't get enough sleep, we face a myriad of negative consequences, including impaired cognitive function, decreased productivity, and increased risk of chronic diseases. This comprehensive Effective Sleep Therapy Techniques course will delve into the world of sleep, exploring the causes, diagnosis, and treatment of sleep disorders. Gain insights into the various types of sleep disorders, ranging from insomnia to sleep apnea, and discover the latest techniques and strategies for effective sleep therapy. Learn how to assess and manage sleep disorders, develop personalized sleep hygiene plans, and guide individuals towards achieving restful, restorative sleep. Learning Outcomes Comprehend the fundamental principles of sleep and its impact on overall health Identify and classify various types of sleep disorders Understand the causes, symptoms, and risk factors associated with sleep disorders Acquire knowledge of diagnostic tools and techniques used for sleep disorder assessment Master effective sleep therapy techniques and strategies for managing sleep disorders Develop skills to create personalized sleep hygiene plans for individuals Why choose this Effective Sleep Therapy Techniques course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Effective Sleep Therapy Techniques course for? Healthcare professionals seeking to expand their knowledge of sleep disorders and their treatment Sleep technicians and sleep technologists aiming to enhance their skills in sleep assessment and intervention Therapists and counselors interested in incorporating sleep therapy into their practice Individuals seeking to improve their own sleep quality and manage sleep-related issues Educators and community leaders seeking to promote healthy sleep habits and raise awareness about sleep disorders Career path Sleep Consultant (£40,000 - £50,000) Sleep Psychologist (£50,000 - £60,000) Sleep Physician (£60,000 - £70,000) Sleep Research Scientist (£40,000 - £50,000) Sleep Educator and Advocate (£35,000 - £45,000) Sleep Product Developer (£50,000 - £60,000) Prerequisites This Effective Sleep Therapy Techniques does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Effective Sleep Therapy Techniques was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Sleep Introduction to Sleep 00:14:00 Module 02: Sleep Disorders Sleep Disorders 00:16:00 Module 03: Causes of Sleep Disorders Causes of Sleep Disorders 00:13:00 Module 04: Diagnosis and Treatment of Sleep Disorders Diagnosis and Treatment of Sleep Disorders 00:18:00 Module 05: Sleep Hygiene Sleep Hygiene 00:17:00 Module 06: Sleep and Health Sleep and Health 00:11:00 Module 07: Sleep and Ageing Sleep and Ageing 00:18:00 Module 08: Sleep Therapy Techniques Sleep Therapy Techniques 00:21:00
