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82 Educators providing Courses delivered Online

somaticOnline
Kristina Psychology Services

kristina psychology services

London

Kristina is a Chartered Counselling Psychologist with 13 years of experience within three nationally recognised services, including a tertiary specialist trauma service and a residential trauma clinic where she worked as a supervisor and trauma clinician. She brings a wide range of knowledge and experience of working with Post Traumatic Stress Disorder (PTSD) as a result of single and multiple traumas, Complex Trauma, Attachment and Development Disorders and Dissociation. Kristina has a particular interest in understanding trauma through the perspective of early attachment. She takes the view that treatment in therapy needs to be tailored to each individual client, and that recovery is not about changing who we are, but about finding the person we were supposed to be before the trauma. Kristina focuses the treatment on finding healthy coping strategies and resources. Once safety and stability has been achieved, she works directly to process the trauma if appropriate.

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Sara Mayne - Somatic Movement, Yoga, Tai Chi, Qi Gong

sara mayne - somatic movement, yoga, tai chi, qi gong

Maidenhead

Fitness with Sara | Natural Wellness Classes I am a member of the British Acupuncture Council with 40 years of natural wellness experience. With acupuncture, yoga, Qi Gong and Tai Chi I can improve your physical and mental wellbeing.

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Intelligent Yoga Teacher Training (IYTT)

intelligent yoga teacher training (iytt)

5.0(31)

London

Intelligent Yoga Teacher Training (IYTT) is unique amongst teacher training courses.  We offer an incisive, thoughtful and intelligent approach to yoga teacher training, driven by the most current scientific developments in anatomy and movement research. Delivered by an elite group of senior yoga teachers at the top of their field, IYTT offers a spacious, immersive modular structure which provides time and space for profound learning, integration and growth.  Each of the teaching team draws on decades of practical experience of yoga, including particularly the work of Vanda Scaravelli and somatic, embodied practices. Described by some as radical and provocative, this approach to practice demands a fundamental shift in our practice and teaching. > "The IYTT programme has radically liberated my movement practice and expanded > the way I hold space for others. The programme encourages deep attention to > the realities of our bodies - to better support our ability to find freedom > and facilitate our students to do the same. The course offers a sophisticated > approach to study, rooted in sensorial atunement, philosophical discourse and > the most up to date research in anatomy. It is a life changing experience, > highly relevant for its insights into Yoga’s past and in its commitment to > foster dynamic, curious teachers for the future." > > Ben Wright > Choreographer/Movement Artist/Teacher > Artistic Co-Director at Candoco Dance Company (2017-2020) > Lecturer in Dance Northern School of Contemporary Dance

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Embodied Heart Qigong

embodied heart qigong

Monmouth

Qigong for an embodied approach to positive change and growth. My name is Stephanie Padmadrishti Betschart, I teach QiGong because I believe we all have an innate ability to health and resilience.  DISCOVER THE POWER WITHIN: JOIN OUR MONTHLY QIGONG WORKSHOP During these workshops, you will learn powerful Qigong techniques to enhance your energy flow, improve your overall health, and nurture your inner well-being.  The background for these session is Elemental Qigong, health based Qigong, namely Huagong, wuxigong and somatic meditation. Qigong offers numerous benefits, including: * Increased vitality and energy levels * Improved posture and balance * Reduced stress and anxiety * Enhanced immune function  * Deepened mind-body connection * Promotion of overall well-being Who are the workshops for: Our monthly Qigong workshop is open to everyone. Whether you're looking to improve your physical health, manage stress, or connect with your spiritual self, this workshop offers something for everyone. What to Expect: Expect a warm and welcoming environment, where you can learn and practice Qigong at your own pace. Our experienced instructors will provide guidance, support, and personalized attention throughout the workshop. You'll leave feeling rejuvenated, centered, and equipped with powerful Qigong techniques that you can continue to incorporate into your daily life. My Experience: I qualified as a Qigong teacher in 2018. I have been practicing since 2011 with various teachers, mainly in the Huagong lineage and with master Zhixing. Since 2023 I have been learning Wuxigong under master Shenjin and training to teach. I’m an ordained Buddhist, having meditation as part of my life since 1995 and becoming ordained in 2009. A Solution Focused Hypnotherapist since 1998. 

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Healing With Yoga

healing with yoga

London

Healing with Yoga for embodied living with Pippa Graham is Yoga taken gently and deeply, guiding you home to your whole self.  I offer enjoyable, transformative Yoga and Mindfulness Meditation for beginners and improvers.  I run workshops in North London, regular weekly zoom/in-person classes for Yoga and Mindfulness Meditation, zoom courses for Yoga and Mindfulness and one-to-one Yoga on zoom/in-person.   I have been teaching for 30 years and although I draw on many different resources, my work is Scaravelli inspired and deeply somatic. By this I mean, you don't have to be able to touch your toes and get everything right!  Whilst I give clear and detailed instructions, you are invited to simply feel and experience what is happening in your body as we move or sit.  This is about moving into your own presence, out of your head and into your heart. I also integrate Energy Medicine inspired by Prune Harris and Donna Eden.  I have trained with the Inner Yoga Trust, Birthlight and Mindfulness CIC and have practiced yoga since I was a teenager.

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Moving Soma

moving soma

5.0(38)

Cheltenham

Moving Soma - Moving Soma, The Centre for Embodiment and Somatic Movement Education & Therapy Welcome to 'The Centre for Embodiment and Somatic Movement Education & Therapy'. We provide sessions by specialist practitioners in the field of Somatic Movement Dance Education & Therapy. Additionally, we provide workshops and courses by leading inter

Catherine Annis Yoga

catherine annis yoga

Dulverton

Catherine Annis is well known for her imaginative and practical approach to yoga. Originally a professional dancer, she discovered yoga as a teenager, and has been  practising since the mid 1970s. In 2017 she created the  Intelligent Yoga Teacher Training Course [http://www.intelligentyogateachertraining.co.uk/], an anatomically focused course, with world leading guest teachers, including Gary Carter.   Catherine’s yoga practice and  teaching focuses on strategies for downregulating the nervous system, working with breath and subtle somatic movements to soothe the mind and create more physical ease for those working with pain, stress and anxiety.  She holds a Masters degree in ballet studies, and is a qualified Thai massage practitioner and it is this interest in the body which informs and inspires her teaching.  For more, visit her at:  http://www.CatherineAnnisYoga.co.uk [http://www.catherineannisyoga.co.uk/] Catherine taught in London's leading yoga studios and teacher training courses for nearly 20 years before moving to Exmoor, where she now lives with her husband and dog.  Her main focus is wellbeing, in particular how yoga and breathing help down-regulate our nervous system, providing inner calm and relaxation to those working with pain, stress and anxiety. Catherine has recently taken up cold water swimming.

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Creative Yoga Motion

creative yoga motion

5.0(1)

Montgomery

Creative Yoga Motion. Somatic Accessible Gentle Yoga. Wales, Shropshire.UK Creative Yoga Motion, Somatic Movements sequenced with Gentle Yoga that makes it accessible for every body. Online weekly classes.

Soma Yoga Fitness

soma yoga fitness

Scarborough

Somatic Yoga Scarborough Somatic Yoga and Somatic Movement classes, courses and 1-1 sessions in Scarbrough, North Yorkshire

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Pilates @ Burnside Studio

pilates @ burnside studio

Rickmansworth

Somatic Movement

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