amity yoga
New online events starting in November with weekly soothing online breathwork
sessions followed by a special New Year’s Eve online event. Breathwork workshops
to revitalise, relax and boost your whole wellbeing – body, mind and soul. Join
Amity Yoga Wellness founder Wendy Moran for a series of breathwork workshops in
Rainhill, Liverpool from 10 am – 12 noon. Amity Yoga Wellness provides holistic
and wellbeing events including hatha yoga, breathwork and meditation workshops
and retreats. During these breathwork workshops you will use cleansing breathing
techniques to release blocked energy and to detoxify the body and mind.
Utilising conscious breathing, movement, meditation and yoga nidra (deep
relaxation) to restore energy and rejuvenate your whole wellbeing – body, mind
and soul.
