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StretchLAB UK

stretchlab uk

5.0(1)

London

StretchLAB has been created to deliver relief and recovery to exercise junkies, office workers and everyone in between. Our mission is to bring 1 on 1 assisted stretching to the mainstream through a collection of neighbourhood wellness studios across the UK where our trained Stretchologists work with clients towards flexibility and mobility goals. StretchLAB aims to make stretching a regular part of self-care routines in the UK through an accessible price point, convenient locations and unrivalled client experience. WHY STRETCH YOURSELF WHEN WE CAN DO IT FOR YOU? Stretching for 50 minutes is a big ask for anyone. Visiting StretchLAB makes the process enjoyable, but more importantly safe and effective. Our expert Stretchologists will take you through various stretches while doing all the hard work for you – building your flexibilty and range of motion leaving you loose and relaxed. WHO SHOULD GET STRETCHED? Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym junkie, desk based office worker, or even a couch potato, everyone can benefit from stretching, and stretching correctly. WHO WILL BE STRETCHING ME? All of our Stretchologists have bodywork experience and are certified in our proprietary stretch method. They come from a variety of backgrounds, including personal training, massage therapy, yoga instruction and professional dance. They are then complete our in house- training with our Director of Education and Head Stretchologist before under going many hands-on practice hours. WHEN SHOULD I GET STRETCHED? Any time is a good time to get stretched! Whether pre- or post- workout, or whether you just need some time to focus on yourself and recover. If you are feeling stiff it’s a great way to get yourself moving again. A pre-workout stretch warms up your muscles, can reduce risk of injury and boost your performance. A post-workout stretch speeds recovery by flushing out metabolic waste, increasing blood flow and lengthening muscles that have just been contracted. On top of it all it’s super relaxing. WHAT TO GET STRETCHED We can take you through a series of stretches that focus on the entirety of the body. This is a great way of getting started. As you work with your Stretchologist together you will be able to identify areas that need extra attention and show them the love the deserve. Alternatively if there is something you already know needs some attention just let us know! WHAT SHOULD I WEAR? Anything you are comfortable in, and isn’t too restrictive. What you would wear to work out in is a simple answer. Your Stretchologist will move you into some open positions so please ensure you are concealed. You won’t get sweaty or need to shower. We do ask that our clients wear a fresh pair of socks, which we also have available for purchase in the studio.

Paws4Fun Uk

paws4fun uk

5.0(8)

Stafford

Paws4fun UK | Scheduling and Booking Website About usWe are a professional dog care services business. We provide nationwide dog behaviour consultations and training, nationwide wedding dog chaperone services, and local dog daycare and dog walking services within Staffordshire. Our Passion and our lives revolve around dogs and we offer reliable and friendly care services for your loved pets. Based in amongst the beautiful Staffordshire countryside we have access to a myriad of exciting dog walk venues. Fully insured, DBS checked and accredited you can be assured that your dog will be safe in our care. Our Services Dog behaviour Consultation & training At Paws4fun we offer outstanding dog behaviour consultation and training. Our aim is for you to have a happier, calmer, well behaved dog and to see you as proud owners. Our consultation and training is as much about you as it is for your dog as we seek to teach you new skills that will help both you and your dog. Our initial 3 hour consultation cost £210 and we spend the time with you and your dog to properly identify the behaviour and give very practical guidance, training tips and hints to help resolve any unwelcome behaviour. Our follow up behaviour training is designed to embed the new learning and costs £50 for a one hour session. We travel nationwide to conduct our dog behaviour consultations and training or we can use the wonders of technology to meet with you online via teams or zoom conference video calling. Puppy Training Our puppy training provides a great start for training your pup in basic obedience, leash work, recall and we help new owners by teaching some really helpful hints, tips and practical guidance in the handling of your new dog. Our puppy training is priced at £50 per hour and we conduct our sessions at your home address. We travel anywhere within the UK for our training (mileage fees may apply) and we also offer online teams or zoom conference guidance training if that suits your needs better. One to one dog training Our one to one dog training is designed to work with you and your dog on specific training issues you would like to address. We plan the session with you to identify what issue you would like to address and then during the session we work with you and your dog to provide some very practical tips, hints and techniques that you can then use with your dog. Please note that if your dog has behaviour issues we recommend that you do not use this session but instead book our behaviour consultation session and training session, our behaviour sessions deal with more embedded issues. Dog Daycare Paws4fun dog daycare provides a fun packed day for your dog. Our service includes all of your dogs care throughout the day, food, water, exercise, half day dog walks and for local customers within Stafford we offer a free collection and drop off service. For customer outside of Stafford we offer the same service but for a small additional mileage charge. Our premises has a large outdoor play area, our indoor facilities are heated / air conditioned and we have some very comfortable day beds for your dog to chill out in and relax after their fun packed day. Our daycare prices range from £24 per 8 hours of daycare per dog through to £28 for 12 hours of daycare. Dog Walking Paws4fun offers a trusted dog walking service to ensure your dog is regularly exercised and of course gets lots of love and attention whilst you are busy elsewhere. We understand that dog owners have many competing commitments including work or a busy family and social life. We make sure your dog still gets all the attention, care and exercise they need. For local customers within Stafford we offer a free collection and drop off service. For customers outside of Stafford we offer the same service but for a small additional mileage charge. Our dog walking price is £12.50 per dog per hour. Dog Chaperone service Having your family pet share your wedding / civil partnership day is a fantastic experience. Paws4fun offer a bespoke and all inclusive wedding / civil partnership dog chaperone service for couples who would love to include their dog in their special day. We work with you, the venue and photographers to make sure that everything goes to plan and that you can relax and enjoy your day knowing your dog is being well looked after and is coordinated into your day. Our wedding / civil partnership dog chaperone service is priced at £350 for the day. To book our chaperone services we advise to call us on 0333 335 5833 so that we can get your very detailed requirements. Dog Taxi services Whatever the reason for you needing a pet taxi, Paws4fun UK offer an excellent, reliable and safe way to transport your dog. Whether it's a short trip to the vets, the kennels, travel within the UK, to or from Europe or even further around the globe we will ensure you and your and/or your dog get to your destination safely and in comfort. We understand that dog owners number one concern is the safety and security of their pet. Our vehicles are fitted and maintained to DEFRA standards, water is available throughout the journey and we take regular breaks on our journeys. If the journey goes across meal times we make sure your dog is fed too. Please contact us on our telephone number 0333 335 5833 for an instant quote or email us with details of your request / journey at paws4fun.uk@gmail.com