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Dr. Amanda Bowen Yoga & Retreats

dr. amanda bowen yoga & retreats

Hi there, I am a yoga teacher with a PhD in Metaphysical Science, a certified holistic life coach and spiritual counsellor, an organiser of wellness retreats, a teacher on the global meditation app, Insight Timer and creator of Lovable Yoga Clothing As well as my organic clothing line, I’m proud to be an Independent Consultant for the amazing certified B corporation, Arbonne. Their Mind.Body.Skin products provide clean vegan, cruelty free skincare, beauty and nutrition that has made my life so much easier and my skin clearer! Conscious living is ingrained into me now and allows me to support companies that are not harming the planet and its inhabitants. There is no Planet B! Being diagnosed with chronic fatigue syndrome then post traumatic stress disorder, depression and anxiety fifteen years ago left me unable to function. I led myself down the holistic route to get my health and, ultimately, my life back, and along the way stepped into my role as a teacher and wellness guide centred around yin yoga. I discovered I have a skill in teaching and happiness in sharing my practice with others. This powerful yet very human journey has so far involved nearly six hundred hours of Yoga Alliance teacher training, including an advanced yin yoga teacher training course and yoga for trauma recovery. My intensive studies have included hatha, ashtanga, vinyasa, yin, yin yang and aerial yoga. Of these, yin yoga was the completing piece of the jigsaw for me. Yin is where my healing finds its natural flow. While I was being treated for depression many years ago, I developed a fascination with how the human brain works and the connection between the mind and body. What my consultant shared with me was incredible, and I needed to know more. This drive to understand more led me into gaining my PhD in Metaphysical Science. The fact that I had gone from being unable to function, to completing a PhD, was beyond any belief I had about myself. I never imagined I would be able to use my brain, and heal my body and mind, to the extent that I have. The intensity and depth of my yoga training and academic studying and the way in which they come together in my sessions has created my unique style of teaching yin yoga. Postures, nurture and calm are combined with the brain science behind the practice and meticulous preparation, bringing wisdom and learning from many different sources into each session. Dr. Amanda Bowen Yoga Instructor Dr. Amanda Bowen Yoga Teacher Counselling on stress management and how to mitigate against the devastating long-term effects it can have is woven into my teaching. I bring healing stillness into people’s lives in order for them to better manage their challenges and find – and enjoy – the balance that is so often missing. My inspirational and educational yoga classes, workshops and worldwide transformational retreats are for everyone.

SSA Liverpool

ssa liverpool

Bellshill

Welcome to Soccer Stars Academy, the UK’s fastest growing toddler and kids football class provider. Soccer Stars Academy was founded in Scotland by ex-professional footballer and teacher Mark Molloy and his wife, Siobhan. With various locations across Scotland and south of the border in England, the academy is growing at speed every year. During the weekly development classes at Soccer Stars Academy, we give kids and toddlers a fantastic introduction to football in a friendly and fun environment. Our Ethos in all our classes is highlighted using our FRIENDS acronym: Fun Rewarding Inclusive Educating Nurturing Developing Skill Progression We want to encourage children to learn through play. We are not just a football activity provider, we are much more than that. We want to play a significant role in a child’s learning and development and that is exactly what our classes aim to achieve. Currently, Soccer Stars Academy offers kids football training throughout Scotland, England and Wales. Some of the locations where we are currently running classes in Scotland include North Lanarkshire, South Lanarkshire, Glasgow, Edinburgh, Tayside & Fife, Forth Valley, Aberdeenshire and Ayrshire. In England, current locations are in Manchester, Newcastle, Liverpool, Wirrall, Preston Sunderland, Durham and West London. In Wales, we have classes in Cheshire. Click on the ‘find a class’ or ‘sign up’ links to navigate to the booking system for all our locations.