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Understanding the complex interplay between what we eat and how we feel is more than just a matter of physical health—it's a vital component of mental well-being. This Healthy Living - Food, Fitness and Nutrition for Mental Health course begins with a foundational look at how the nutrients in our food can affect our mood, energy levels, and overall mental state. From the essential vitamins and minerals that fuel our brain's functions to the gut-brain axis that reveals our digestive system's role in emotional health, learners will gain valuable insights into the science of nutrition-related mental health. By examining common mood and behavioural disorders, participants will understand the relationship between diet, nutrition, and mental health challenges. This comprehensive approach ensures a well-rounded knowledge base that can be applied in personal and professional settings. Whether you're looking to improve your own well-being or expand your professional expertise, this course offers a rich curriculum designed to empower you with knowledge and practical strategies for a healthier mind. Learning Outcome of Healthy Living - Food, Fitness and Nutrition for Mental Health Learn about the relationship between nutrition and mental health. Gain insight into the impact of diet on mood and behaviour. Understand the concept of the "second brain" and its role in mental well-being. Acquire knowledge of trends in food consumption and their effects on mental health. Explore how stress affects physical health and mental well-being. Understand common disorders of mood and behaviour and their relationship to diet and nutrition. Key Features of the Course A CPD certificate that is recognised worldwide. A great online learning experience. Interesting and unique online materials and activities. Expert guidance and support from the field leaders. Access to the study resources anytime you want. Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday. Get a year-long access to the course. Who is this course for This Healthy Living - Food, Fitness and Nutrition for Mental Health Course is suitable for - Individuals interested in the connection between food, nutrition, and mental health. Health and fitness enthusiasts looking to improve their mental well-being through diet. Healthcare professionals seeking to expand their knowledge of nutrition and mental health. Students studying nutrition, dietetics, or mental health. Requirements No prerequisites; suitable for individuals from any academic background. Accessible course materials from any internet-enabled device. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path Nutritionist Mental Health Dietitian Health and Wellness Coach Public Health Educator Clinical Psychologist Dietetic Technician Wellness Consultant Community Health Worker Course Curriculum Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour
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Our mental health nursing course is designed to empower compassionate individuals with the knowledge and skills needed to make a meaningful impact in the field of Mental Health Care. This course provides a deep understanding of Mental Health disorder, assessment technique and the importance of patient care. This Course At A Glance Accredited by CPD UK Understand the fundamentals of mental health nursing Gain knowledge about the evolution of mental health services Know how mental health is regulated across the UK Demonstrate various prevent mental health legislations in the UK Identify the models of appropriate care delivery Recognise the types of therapy and treatment procedures Understand how mental health takes a toll on adolescents and children Know how to manage workplace stress Understand the fundamentals of mental health nursing as a career choice Grasp the career framework of mental health nursing Mental Health Nursing Course Overview This Mental Health Nursing Course is ideal for aspiring mental health professionals and mental health nurses who want to build a rewarding career supporting people with their mental health. This course will help you understand the evolution of mental health services and how mental health and well-being are regulated throughout the UK. Additionally, you will learn about the numerous mental health legislations that are now in operation in the UK, as well as the prevalent mental health issues that people in the country commonly experience. You will learn about the various therapy techniques and treatment approaches, including the therapeutic relationship aspects of mental health nursing and the effect mental health has on children and adolescents. Finally, you will learn about the significance of mental health nursing as a career and its core competence and career framework. Upon successful completion of this course, you will be equipped with the skills and knowledge to drive a successful career in mental health nursing. Who should take this course? This Mental Health Nursing Course is suitable for: Nurse Doctors Care Managers Mental health nurses Aspiring mental health professionals Students in the Public Health Care field Health and Social Care workers Whether you're a fresher looking to show off your mental health nursing skills to potential employers or a mental health nurse looking to advance in their field, this course is ideal for you. This course, however, is not restricted to a single profession or field of practice. It may also be valuable to a broader audience of those who want to learn more about mental health nursing. Entry Requirements There are no academic entry requirements for this Mental Health Nursing Course Online, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Mental Health Nursing Course Online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Course Curriculum Module 01: Introduction to Mental Health Nursing Module 01: Introduction to Mental Health Nursing Module 02: Evolution of Mental Health Services Module 02: Evolution of Mental Health Services Module 03: Mental Health Well Being in the UK Module 03: Mental Health Well Being in the UK Assessment Mock 1 Assessment Mock 1 Module 04: UK Mental Health Legislation Module 04: UK Mental Health Legislation Module 05: Common Mental Health Problems in the UK Module 05: Common Mental Health Problems in the UK Module 06: Models of Care Delivery in Mental Health Nursing Module 06: Models of Care Delivery in Mental Health Nursing Assessment Mock 2 Assessment Mock 2 - Mental Health Nursing Course Module 07: Types of Therapy and Treatment Approaches Module 07: Types of Therapy and Treatment Approaches Module 08: Therapeutic Relationship Facets of Mental Health Nursing Module 08: Therapeutic Relationship Facets of Mental Health Nursing Module 09: The 10 Essential Shared Capabilities Module 09: The 10 Essential Shared Capabilities Assessment Mock 3 Assessment Mock 3 Module 10: Child Adolescent Mental Health Module 10: Child Adolescent Mental Health Module 11: Managing Workplace-Related Stress Module 11: Managing Workplace-Related Stress Module 12: Mental Health Nursing as a Career Choice Module 12: Mental Health Nursing as a Career Choice Module 13: The Mental Health Nursing Core Competence and Career Framework Module 13: The Mental Health Nursing Core Competence and Career Framework Assessment Mock 4 Assessment Mock 4 Conclusion Conclusion Final Assessment Final Assessment - Mental Health Nursing Course Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
This course will provide you with in-depth and concise insight into the relationship between counselling and psychotherapy. You will get acquainted with various psychological traits that can be treated through effective counselling approaches. This Course At A Glance Accredited by CPD UK Understand the core competencies of counselling methods and the available theories Gain an advanced understanding of counselling with Legislation and Ethics of Counselling Develop the best practice for online counselling Understand the relationship between counselling and psychotherapy Identify the psychiatric disorders that date back to childhood and know how to treat them with effective counselling methods Learn how to counsel children and young people Explore the various types of depression and psychological disorders along with their counter causes Understand how to counsel people suffering from anxiety, stress, eating disorders, sleeping disorders and personality disorder Learn ways to provide therapy to deal with trauma and substance abuse Design effective coping mechanisms to support those at risk of suicide or anyone engaged in the act of self-harm Understand the process of family counselling Learn how to provide counselling to married couples and know how to conduct pre-marital counselling Gain an advanced understanding of counselling people to shape their career and life Counselling Skills Training Course Overview The world is in growing need of counsellors to help people overcome mental health problems and you can certainly be one of them by enrolling on this extensive course. This Counselling Skills Online Training Course is designed to equip you with the required knowledge and skills that will help you to excel and expertise in this arena. About 13% of the world's population suffers from mental health problems such as depression, anxiety, troubled relationships and much more. With the growing complexity of fast-paced life, people find less time for themselves to maintain their mental health which gives birth to several mental health problems that need treatment. This comprehensive Counselling Skills Online Training Course is designed to equip you with the essential knowledge and skills to provide assistance to people suffering from various psychological traits and disorders. Upon successful completion of this Counselling Skills Online Training Course, you will be able to exercise and apply a wide range of counselling approaches to help your client overcome any short-term or long-term mental disorder. Who should take this course? This Counselling Skills Online Training Course is ideal and suitable for: Anyone looking to acquire knowledge about counselling to help people around you Students of psychology Any Counsellor or Aspiring Counsellor Whether you are comparatively new to the field of counselling or any professional looking to boost your career to another level, this Counselling Skills Online Training Course will set you up with the appropriate skills and the required professional expertise to counsel and provide therapy to people suffering from mental health issues. Entry Requirements There are no academic entry requirements for this Counselling Skills Online Training Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Counselling Skills Online Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Course Curriculum Module 1: Understanding Counselling Understanding Counselling Module 2: Legislations and Ethics of Counselling Legislations and Ethics of Counselling Module 3: Counselling Theories Counselling Theories Module 4: Best Practices for Online Counselling Best Practices for Online Counselling Module 5: Relationship between Counselling and Psychotherapy Relationship between Counselling and Psychotherapy Module 6: Psychiatric Disorders during Childhood Psychiatric Disorders during Childhood Module 7: Counselling Children and Young People Counselling Children and Young People Module 8: Counselling Depression and Psychological Disorders Counselling Depression and Psychological Disorders Module 9: Therapy for Trauma and Substance Abuse Therapy for Trauma and Substance Abuse Module 10: Anxiety and Stress Counselling Anxiety and Stress Counselling Module 11: Helping Clients with Personality Disorders Helping Clients with Personality Disorders Module 12: Managing Eating & Sleeping Disorders Managing Eating & Sleeping Disorders Module 13: Self-Harm and Suicide Counselling Self-Harm and Suicide Counselling Module 14: Family Counselling Family Counselling Module 15: Couples and Pre-Marital Counselling Couples and Pre-Marital Counselling Module 16: Career Counselling and Life Coaching Career Counselling and Life Coaching Conclusion Conclusion Assessment Assessment - Counselling Skills Online Training Course Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want From this extensive Acceptance and Commitment Therapy Training course, you will learn ACT techniques to effectively navigate life's challenges, enhance emotional resilience and achieve a greater way of well-being both personally and professionally. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Define ACT and Understand the fundamentals and key aspects of ACT. Gain knowledge about relational frame theory (RFT) and the model of ACT Understand the foundations of acceptance and commitment therapy (ACT). Learn what psychological flexibility is, its importance and the therapeutic relationship in the ACT. Understand why 'suppressing thoughts' is not always helpful Understand how to process acceptance and cognitive defusion in ACT Understand why emotions don't want to disappear. Acquire knowledge about the core processes in the ACT Understand how ACT is incorporated into practice Learn how to bring ACT into practice through various/ techniques and exercises Know how the ACT is used to combat mental health disorders Understand how to manage stress and anxiety Learn about the psychology of alcohol and drug addictions. Why Acceptance and Commitment Therapy Training Course right for you? This course is designed to encourage people to act in ways that are meaningful to them, even if doing so causes them to have challenging thoughts and feelings. This online acceptance and commitment therapy training course is ideal for those willing to strengthen their acceptance and commitment therapy knowledge. This extensive online course will also help you understand relational frame theory (RFT), foundations of acceptance and commitment therapy (ACT), the model of ACT and psychological flexibility. You will also discover how to incorporate 'Mindfulness' and 'Acceptance' into your everyday routine to improve your cognitive state over time and understand why chasing happiness isn't always a good idea and what you can do about it. This course will help you understand why self-doubt is a normal phenomenon including why emotional pain is so persistent. Finally, you will learn how to normalise clients' struggles with their emotions, deal with feelings from the past and learn how to bring ACT into practice through various techniques and exercises. Upon successful completion of this acceptance and commitment therapy training course, you will gain theoretical knowledge about ACT, core processes in ACT, positive psychology and the happiness trap and ACT in practice. You will also develop the skills required to become a confident counsellor and therapist. Acceptance and Commitment Therapy Training Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction To The Course About The Tutor About The Course Introduction To The Course What is ACT Steven C.Hayes and ACT The Principles of ACT Core Processes in ACT Acceptance Cognitive Defusion Contacting the Present Moment (Being Present) The Observing Self ('Self as Context') Values (Understanding Your Values) Committed Action Positive Psychology and The Happiness Trap 'The Happiness Trap' Getting 'Unstuck' The Issues with Thoughts Why 'Suppressing Thoughts' is not Always Helpful Experiential Avoidance Acceptance Vs Letting Go Why Emotions Don't Want to Disappear Why Self-Doubt is A 'Normal' Phenomena Why Emotional Pain is So Persistent Normalising Clients' Struggles With Their Emotions Dealing With Feelings From 'The Past' ACT in Practice The 'Passengers on The Bus' Exercise 'The Struggle Switch' Exercise 'Thanking Your Mind' Exercise Positive Thinking and Cognitive Restructuring ACT for Mental Health Disorders Bonus Section : Bonus 1: Stress- and Anxiety Management Bonus 2: Psychology of Alcohol & Drug Addictions Thank You and Good Bye! Who should take this course? This acceptance and commitment therapy training course is primarily aimed at: Therapist Psychologist Counsellor Mental Health Professional Any person working in care settings Aspiring Counsellor or Psychologist Students of Psychology and Counselling This training is, however, not restricted to a particular profession or field of endeavour. It may also be beneficial to a broader group of people who want to learn more about Acceptance and Commitment Therapy in order to assist themselves or others in creating a better relationship with tough thoughts, feelings, and internal experiences and learn how to commit to living their lives fully. Entry Requirements There are no academic entry requirements for this acceptance and commitment therapy training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This acceptance and commitment therapy training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. You should also check out our course Hypnotherapy & Hypnosis - Masterclass Online Trainer and gain the skills and knowledge to help individuals overcome various challenges and improve their well-being, while also advancing your career in the field of hypnotherapy. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is Acceptance and Commitment Therapy ? ACT is a mindful psychotherapy that teaches you to stay present in the moment and accept thoughts and feelings without judgement. It tries to assist you in moving through challenging emotions so that you can focus your energy on healing rather than dwelling on the negative. What Is The Aim of ACT? The goal of ACT is to change our perspective on challenging thoughts and emotions, shifting away from viewing them as "symptoms." What Are The Benefits of this Therapy ? ACT helps patients tackle mental disorders such as anxiety and depression without medication. It teaches them how to handle negative thoughts and emotions before they become overwhelming. What Is Act Therapy Used For? ACT Therapy is used for a wide range of mental health issues and psychological difficulties including: Anxiety disorders Depression Substance abuse Chronic pain Stress issues Eating disorders Mental well-being and personal growth