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Join Me For This 8 Week Qigong and Breathwork Online Course HARNESSING THE POWER OF THE BREATH The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few. In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality. Why Qigong and Breathwork? Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge. Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve. Everyone is welcome to join the course no matter your experience. When: 8th October 2024 – 5th December Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom) Dates: Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd. Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th. Price: £110 (Concessions £80: Super concession £60) What is included: Eight live 60min evening zoom classes Eight live 30min morning meditation zoom classes Access to replays of all classes so you can catch up in your own time. Learn a Qigong routine for healthy lungs Learn how to clear the meridian pathways for increased vitality Learn 8 new powerful breath practices Access to private Whats App group to share experiences and ask questions Weekly supporting material for home practice : – A Weekly video with a guided 10min Breath Practice – PDF – explanations of each practice – Key acupuncture points for self massage What will I get out of the course? Reconnect with your breath Learn how to improve your respiration Learn to regulate your own nervous system Access deeper body awareness Less physical tension Reduced pain Improved mental clarity Strengthened immune system Improved sleep Improved digestion Less stress and anxiety, depression and panic attacks Deepening meditation practice More energy Just Breathe Just Be
Do you want to work in a field like Sports and Fitness coaching? If yes, our Sports and Fitness course will give you in-depth information to assist and motivate people in this diverse and dynamic Sports and Fitness industry. For a long time, sports have been considered a method to remain fit and in shape, but their relevance goes far deeper. As a matter of fact, practising sports offers life values like discipline, responsibility, self-confidence, accountability, and collaboration. Our sports and fitness course is meticulously created to focus on conditioning the body and mind to thrive through the particular demands for endurance, speed, agility, balance, and restoration required by each discipline and to limit injury. Along with this Sports and Fitness course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Sports and Fitness Bundle Consists of the following Premium courses: Course 01: Sports and Fitness Course 02: Sports Psychology Course 03: Sports Injuries Course 04: Pain Management Course 05: Sports Nutrition Training Level 3 Course 06: Home Workout for Fitness, Weight and Health Course 07: Motivation For Weight Loss & Mindset Course 08: Cardiac (Heart) Care Course 09: Physiotherapy Assistant Course 10: Hydrotherapy Course 11: Biohacking Your Physical and Mental Health Key features of this Sports and Fitness course: This Sports and Fitness bundle is CPD QS Accredited Learn Sports and Fitness from anywhere in the world Lifetime access Sports and Fitness is entirely online 24/7 Learner support This Sports and Fitness training has covered all the latest topics to keep you better prepared for your Sports and Fitness career. The Sports and Fitness bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports and Fitness expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Curriculum of Sports and Fitness Bundle: Course 01: Sports and Fitness Introduction Skills and Responsibilities of Coaches Principles of Coaching The Psychology of Sports Coaching - Part 1 The Psychology of Sports Coaching - Part 2 Physical Fitness for Athletes - Part 1 Physical Fitness for Athletes - Part 2 Coaching Football - Techniques Coaching Football - Tactics Coaching Strategies in Cricket Notes for Coaches in Cricket Battling Drugs Nutrition Concerns for Athletes Injury Prevention and Rehabilitation How will I get my Sports and Fitness Certificate? After successfully completing the Sports and Fitness course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get Sports and Fitness hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports and Fitness bundle. Requirements This Sports and Fitness course has been designed to be fully compatible with tablets and smartphones. Career path Having this Sports and Fitness expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included
Summer into Savings. Enjoy the biggest price fall this Season! Get Hard Copy + PDF Certificate + Transcript + Student ID Card as a Gift - Enrol Sports and Fitness Now Learning Outcomes of Sports and Fitness training: Fundamentals of Sports and Fitness Help teams develop communication skills and cohesion Learn psychological, motivational, and behavioural training Comprehend injury prevention and rehabilitation processes How to get stronger by gaining muscle and losing weight to get fit TRX methods to build strength, balance, coordination, flexibility, core and joint stability Core stability and high-intensity training as well as nutrition, hydration, diet etc Learn what foods boost the immunity system, get knowledge on emergency first aid and personal hygiene All of this means that there is a greater demand for expertise in Sports and Fitness Training. And that's why the main focus of our Sports and Fitness bundle is to help you maximise performance and endurance in preparation for events and competitions while lessening the risk of injury for your clients. This Sports and Fitness Bundle Consists of the following Premium courses: Course 01: Sports and Fitness Coaching Course 02: Physiotherapy, Sports Massage and Reflexology Complete Bundle Course 03: Sports Injuries Course 04: Pain Management Course 05: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 06: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 07: HIIT: High-Intensity Interval Training Course 08: Core Stability Course 09: Sports Nutrition Training Level 3 Course 10: Weight Loss - Intermittent Fasting Course 11: Cardiac (Heart) Care Course 12: Physiotherapy Assistant Course 13: Hydrotherapy Course 14: Biohacking Your Physical and Mental Health Key features of this Sports and Fitness course: This Sports and Fitness bundle is CPD QS Accredited Learn Sports and Fitness from anywhere in the world Sports and Fitness is entirely online, interactive lesson with voiceover audio Lifetime access to the Sports and Fitness course materials 24/7 Learner support How will I get my Sports and Fitness Certificate? After successfully completing the Sports and Fitness course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Course Curriculum of Sports and Fitness Bundle: Course 01: Sports and Fitness Coaching Introduction to Sports and Fitness course Psychological, Motivational, and Behavioural Training Sports and FitnessTechniques Physical Sports and Fitness Training Management Skills Coaching for Popular Sports Nutrition Concerns for Athletes Injury Prevention and Rehabilitation Children and Parents Women Coaches Coaching and Ethical Practice ----- 13 addition Sports and Fitness courses------- CPD 155 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports and Fitness bundle.Persons with similar professions can also refresh or strengthen their skills by enrolling in this Sports and Fitness course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Sports and Fitness course is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. Career path Having these Sports and Fitness various in-demand skillsets can boost your career potential and explore various opportunities such as- Fitness Coach Avg salary £15.67 per hour Fitness Instructor Avg salary £17 per hour Physiotherapist Avg salary £15.76 per hour Nutritionist Avg salary £20.9 per hour And more... Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Sports and Fitness Coaching) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Sports and Fitness Coaching) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.
48-Hour Knowledge Knockdown! Prices Reduced Like Never Before. Improve your knowledge and enhance your skills to succeed with this Sports and Fitness: Sports Psychology bundle. This Sports and Fitness: Sports Psychology bundle is designed to build your competent skill set and enable the best possible outcome for your future. Our bundle is ideal for those who aim to be the best in their fields and are always looking to grow. This Sports and Fitness Bundle Contains 4 of Our Premium Courses for One Discounted Price: Course 01: Sports Psychology Course 02: Fitness & Endurance Training Course 03: Physiotherapy Assistant Course 04: Sports Injuries All the courses under this Sports and Fitness bundle are split into a number of expertly created modules to provide you with an in-depth and comprehensive learning experience. Upon successful completion of the bundle, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Stand out from the crowd and get trained for the job you want. Why Choose Our Sports and Fitness Course: Get instant access to this bundle course. Learn Sports and Fitness from anywhere in the world Sports and Fitness is affordable and simple to understand This Bundleis an entirely online, interactive lesson with voiceover audio Lifetime access to the course materials Sports and Fitness comes with 24/7 tutor support Start your learning journey straightaway Bundle! This Sports and Fitness: Sports Psychology's curriculum has been designed by Sports and Fitness: Sports Psychology experts with years of experience behind them. This course is extremely dynamic and well-paced to help you understand Sports and Fitness: Sports Psychology with ease. You'll discover how to master the Sports and Fitness: Sports Psychology skill while exploring relevant and essential topics. Assessment Process Once you have completed the courses, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 40 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports and Fitness This Sports and Fitness: Sports Psychology bundle is suitable for everyone. Requirements Sports and Fitness You will not need any prior background or expertise to enrol in this Sports and Fitness bundle. Career path Sports and Fitness This Sports and Fitness: Sports Psychology bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - £29 You can order your hard copy certificates at the cost of £29 (for each course).
Sports and Fitness Training Our Sports and Fitness: Sports and Fitness Online Training course will teach you about nutrition and its role and importance in leading a healthy lifestyle. It will also expand your knowledge so that you are well prepared to design diet plans based on your clients' needs. The sole purpose of our Sports and Fitness Training course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. With this Sports and Fitness Training, you will find it much easier to achieve success and monetise your skills. This course is destined for both part-time and full-time students and can be completed at your own pace. Enrol in the Sports and Fitness: Sports and Fitness Online Training to increase your knowledge of sports and nutrition and help athletes, sportspeople, and fitness enthusiasts to achieve their goals. Whether you plan to take this course for personal or professional reasons, it will benefit you at every stage of your life cycle; after all, health is wealth. In short, knowing what foods are good for your body is extremely important for leading a healthy lifestyle. Why Choose Sports and Fitness: Sports and Fitness Training Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. Other Benefits of Sports and Fitness: Sports and Fitness Training Course PDF Certificate Free Expert Tutor Support Lifetime Access Unlimited Retake Exam FREE [ Note: A free PDF certificate will be provided as soon as completing the Sports and Fitness: Sports and Fitness Training course ] Sports and Fitness: Sports and Fitness Online Training Course Curriculum of Sports and Fitness Training Industry Experts Designed this Sports and Fitness: Sports and Fitness Online Training course into 11 detailed modules. Module 1: A Quick Overview of Sports Nutrition Module 2: Diet and Nutrition: Dietary Guidelines Module 3: Nutrition and Athlete Health Module 4: Diet Planning Module 5: Healthy Dieting Module 6: The Digestive System Module 7: Water Module 8: Weight Control and Weight Loss Management Module 9: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Assessment Method of Sports and Fitness: Sports and Fitness Online Training After completing each module of the Sports and Fitness: Sports and Fitness Online Training, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Sports and Fitness: Sports and Fitness Online Training After completing the MCQ/Assignment assessment for this Sports and Fitness: Sports and Fitness Training course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Sports and Fitness: Sports and Fitness Training The Sports and Fitness: Sports and Fitness course is ideal for highly motivated individuals who want to improve their professional skills and train for the job of their dreams! In addition, this Diploma in Sports Nutrition is also suitable for those who want to gain in-depth knowledge on the subject and stay up to date with the latest information. Requirements Sports and Fitness: Sports and Fitness Training There is no specific requirement to enrol for this Sports and Fitness: Sports and Fitness. However, you need to be over 16. Career path Sports and Fitness: Sports and Fitness Online Training Certificates Certificate of completion Digital certificate - Included