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Every day, we are exposed to stress, and many people work in stressful environments. Stress can be good in some situations, but it can also deter people from performing well at work. In other cases, stress can become debilitating to the point of affecting your well-being. This course will provide you with the knowledge and tools you need to manage stress in any situation, including the workplace. This comprehensive Stress Management: Stress Management course will help you succeed when dealing with stress and eventually overcoming stressful situations. This Stress Management : Stress Management course includes cognitive therapy and stress-releasing practices. It explains how the mind and body react to depression and the relationship between stress and the immune system. It also demonstrates various organisational practices designed to foster a positive working environment among employees. By the end of the Stress Management: Stress Management course, you will better understand stress management and how to apply it in real life to become stress-free. Learning Outcomes After completing this Stress Management: Stress Management course, the learner will be able to: Gain a thorough understanding of workplace stress. Gain in-depth knowledge about rational and irrational beliefs. Understand the ABC framework of REBT. Understand Cognitive Behavioural Therapy (CBT) in the workplace. Know how to identify and Challenge distorted negative thoughts. Why Choose Stress Management Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing this course. Detailed course curriculum of the Stress Management: Stress Management Course: Module 01: Workplace Stress Module 02: Rational and Irrational Beliefs Module 03: The ABC Framework of REBT Module 04: Cognitive Therapy (CT) Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace Module 06: Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts ---------------- Assessment Method After completing each module of the Stress Management: Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Stress Management: Stress Management course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Stress Management: Stress Management course is suitable for anyone whose work or personal life suffers from stressful thoughts. Requirements There are no specific requirements for this Stress Management: Stress Management in Workplace course because it does not require any advanced knowledge or skills. Career path This Stress Management: Stress Management course will help candidates be complete and compatible in their professional careers. Certificates Certificate of completion Digital certificate - Included

Follow your dreams by enrolling on the Natural Therapies for Depression & Anxiety course today and develop the experience, skills and knowledge you need to enhance your professional development. Natural Therapies for Depression & Anxiety will help you arm yourself with the qualities you need to work towards your dream job. Study the Natural Therapies for Depression & Anxiety training course online with Janets through our online learning platform and take the first steps towards a successful long-term career. The Natural Therapies for Depression & Anxiety course will allow you to enhance your CV, impress potential employers, and stand out from the crowd. This Natural Therapies for Depression & Anxiety course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Study the Natural Therapies for Depression & Anxiety course through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the Natural Therapies for Depression & Anxiety course, to ensure you are supported every step of the way. Get a digital certificate as proof of your Natural Therapies for Depression & Anxiety course completion. Janets is one of the top online training course providers in the UK, and we want to make education accessible to everyone! Learn the essential skills you need to succeed and build a better future for yourself with the Natural Therapies for Depression & Anxiety course. The Natural Therapies for Depression & Anxiety course is designed by industry experts and is tailored to help you learn new skills with ease. The Natural Therapies for Depression & Anxiety is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Natural Therapies for Depression & Anxiety when it suits you. Access the Natural Therapies for Depression & Anxiety course modules from any internet-enabled device, including computers, tablets, and smartphones. The Natural Therapies for Depression & Anxiety course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Natural Therapies for Depression & Anxiety now and start learning instantly! What You Get Out Of Studying Natural Therapies for Depression & Anxiety With Janets Free PDF certificate upon successful completion of the Natural Therapies for Depression & Anxiety Full one-year access to Natural Therapies for Depression & Anxiety Course materials Instant assessment results with the Natural Therapies for Depression & Anxiety No hidden fees with the Natural Therapies for Depression & Anxiety Full tutor support available from Monday to Friday with the Natural Therapies for Depression & Anxiety Study the Natural Therapies for Depression & Anxiety at your own pace Benefit from instant feedback through mock exams and multiple-choice assessments Gain a complete understanding of Natural Therapies for Depression & Anxiety Accessible, informative modules taught by expert instructors Get 24/7 help or advice from our email and live chat teams with the Natural Therapies for Depression & Anxiety Study the Natural Therapies for Depression & Anxiety in your own time through your computer, tablet or mobile device Improve your chance of gaining professional skills and better earning potential by completing the Natural Therapies for Depression & Anxiety Description  The Natural Therapies for Depression & Anxiety training course is delivered through Janets' online learning platform. Access the Natural Therapies for Depression & Anxiety content from any internet-enabled device whenever or wherever you want to. The Natural Therapies for Depression & Anxiety course has no formal teaching deadlines, meaning you are free to complete the course at your own pace. Method of Assessment  To successfully complete the Natural Therapies for Depression & Anxiety course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the Natural Therapies for Depression & Anxiety course. After successfully passing the Natural Therapies for Depression & Anxiety course exam, you will be able to apply for a CPD-accredited certificate as proof of your Natural Therapies for Depression & Anxiety qualification. Certification All students who successfully complete the Natural Therapies for Depression & Anxiety course can instantly download their digital certificate. You can also purchase a hard copy of the Natural Therapies for Depression & Anxiety course certificate, which will be delivered by post for £9.99. Who is this course for: The Natural Therapies for Depression & Anxiety is ideal for those who already work in this sector or are an aspiring professional. This Natural Therapies for Depression & Anxiety course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The Natural Therapies for Depression & Anxiety is open to all students and has no formal entry requirements. To study the Natural Therapies for Depression & Anxiety course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: The Natural Therapies for Depression & Anxiety is ideal for anyone who wants to pursue their dream career in a relevant industry. Learn the skills you need to boost your CV and go after the job you want. Complete the Natural Therapies for Depression & Anxiety and gain an industry-recognised qualification that will help you excel in finding your ideal job. Course Content Anxiety Awareness What is Anxiety? 00:30:00 Adopt Every Situations Positively 00:30:00 Use Meditation 00:30:00 Nature Never Did Betray the Heart That Loved Her 00:30:00 Smile is Power 01:00:00 Remove Your Depression and Anxiety By Helping Others 01:00:00 Keep Your Hopes Alive 00:30:00 Hold Your Beliefs Dear to You 01:00:00 Continue Learning 00:15:00 Today Is A Gift 01:00:00 Getting Rid Of Fear 00:30:00 Overcoming Depression Why Depression 01:00:00 Be Friendly 00:30:00 Keep Nutrition In Check 01:00:00 Proper Sleep 00:30:00 Regular Exercise 01:00:00 Don't Drink 00:30:00 Be Confident Yourself 00:15:00 See Some One 01:00:00 Recommended Reading Recommended Reading : Natural Therapies for Depression & Anxiety 00:00:00 Mock Exam Mock Exam - Natural Therapies for Depression & Anxiety 00:30:00 Final Exam Final Exam - Natural Therapies for Depression & Anxiety 00:30:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Fundamentals in Depression course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Fundamentals in Depression course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Fundamentals in Depression and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Fundamentals in Depression course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Fundamentals in Depression course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The Fundamentals in Depression will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Fundamentals in Depression Module 1: Introduction and Lecturer Credentials 00:02:00 Module 2: Signs and symptoms of mood and neurotransmitter disorders 00:02:00 Module 3: What are neurotransmitters? Types and their action in the nerve 00:04:00 Module 4: Types of neurotransmitters and how they affect the nerve 00:03:00 Module 5: Effect of stress on mood 00:04:00 Module 6: How exactly insulin and a high carbohydrate diet affect Neurotransmitter action and our mood 00:06:00 Module 7: Quick summary of the effect in the body 00:03:00 Module 8: A pertinent question answered 00:07:00 Module 9: How to go about reducing the effect of inulin to help recover optimal Neurotransmitter balance 00:04:00 Module 10: Impact of gut health on mood and depression 00:02:00 Lecture 11: Thank you and goodbye 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

In a world swirling with chaos, where the pressures of everyday life can feel like a tidal wave crashing down upon us, there's a beacon of hope shining through the fog: the Level 2 Award in Anxiety Management. Embark on a journey of self-discovery and empowerment as you navigate the labyrinth of your own mind, armed with the tools and insights to conquer the relentless beast known as Anxiety. Dive head first into a realm where every lesson is a stepping stone towards inner peace and serenity. From the gripping allure of the Introduction & First Concepts to the profound revelations awaiting in Understanding & Beating Anxiety, this course is your map to liberation. Bid farewell to sleepless nights and restless days as you unravel the mysteries of your mind and reclaim control over your emotions. Learning Outcomes: Master techniques to conquer Anxiety with confidence. Develop a deep understanding of the underlying causes of Anxiety. Learn practical strategies to overcome obstacles and resistances. Cultivate a mindset of acceptance and resilience. Acquire skills to prevent burnout and live a life free from panic. Harness the power within to banish worry and embrace tranquillity Level 2 Award in Anxiety Management Introduction & First Concepts Module 1: Introduction Module 2: How To Overcome Your Stuck Points Module 3: How To Face Your Inner Demons Understanding & Beating Anxiety Module 4: Overcoming Your Resistance To Change Module 5: Acceptance Is Key Module 6: Acting Against Angst More Anti-Anxiety Skills & Concepts Module 7: Self Imposed Obstacles Module 8: Preventing Burnout Module 9: Banish Worry & Live Panic Free! Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 2 Award in Anxiety Management Who is this course for: Professionals in high-stress environments Students facing academic pressure Parents juggling multiple responsibilities Healthcare workers navigating demanding roles Individuals seeking personal growth and wellness Requirements Level 2 Award in Anxiety Management To enrol in this Level 2 Award in Anxiety Management course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 2 Award in Anxiety Management Career Paths: Mental Health Support Worker: £20,000 - £30,000 HR Specialist: £25,000 - £40,000 School Counsellor: £30,000 - £45,000 Clinical Psychologist: £35,000 - £60,000 Life Coach: £20,000 - £50,000 Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Navigating the intricate landscape of a child's mind is both an art and a science. The realm of child psychology, intertwined with education and development, holds the key to shaping the future. The demand for child psychologists has skyrocketed, with a global job increase of 15% in just the last few years. Professionals in this field can earn an impressive average income of $75,000 annually. Child Psychology Diploma - Level 7 offers an expansive theoretical foundation for those intrigued by the myriad wonders of a child's psyche. Within this child Psychology bundle, you'll journey through a comprehensive curriculum: from grasping the core tenets of child psychology to comprehending the delicate nuances of safeguarding children. Stepping into the world of child psychology equips you with the tools to make a meaningful difference in countless young lives. Embrace this academic adventure and lead the charge in fostering a more compassionate, understanding, and inclusive environment for our future generations. Child Psychology Course Learning Outcomes Understand foundational child psychology concepts. Recognise and prioritise child safeguarding techniques. Navigate Special Educational Needs Coordination effectively. Gain insights into the world of autism. Delve into Early Years Foundation Stage teaching. Grasp fundamentals of speech and language therapy. Implement effective strategies to support child development. Why would you choose the Child Psychology course: Lifetime access to Child Psychology course materials Full tutor support is available from Monday to Friday with the Child Psychology course Gain a complete understanding of Child Psychology course Accessible, informative Child Psychology learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Child Psychology Study Child Psychology in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Child Psychology course Courses in this Child Psychology Bundle: Course 01: Diploma in Child Psychology at QLS Level 7 Additional Free Courses: Course 02: Safeguarding Children Level 3 Course 03: SENCO - Special Educational Needs Coordination Course 04: Understanding Autism Level 3 Course 05: EYFS Teaching Diploma Course 06: Speech and Language Therapy Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the child psychology course as proof of their achievement. You can order the endorsed certificate for only £129 to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this child Psychology course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the child psychology course has been reviewed and approved by the QLS and meets the highest quality standards. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Child Psychology course is ideal for: Child Therapists Educational Counsellors Special Education Teachers Childcare Center Managers Requirements To enrol in this Child Psychology course, all you need is a basic understanding of the English Language and an internet connection. Career path Licensed Child Psychologist Child Safeguarding Officer Special Education Coordinator Autism Support Specialist EYFS Educator Speech and Language Therapist Certificates 6 CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - Included Delivery Charge: Inside the UK: £3.99 Outside the UK: £9.99 QLS Endorsed Hard Copy Certificate Hard copy certificate - Included Delivery Charge: Inside the UK: Free Outside the UK: £9.99 Other CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 Free Courses Hard Copy Certificates Are £9.99 Each. Delivery Charge: Inside the UK: Free Outside the UK: £9.99

Level 7 Diploma in Child Psychology Childhood is a canvas of wonder and curiosity, where each stroke of experience shapes the masterpiece of a young mind. In the realm of child psychology, we embark on a journey to understand the intricate brushstrokes that compose the unique personality of every child. It is a field that not only unveils the mysteries of development but also holds the power to nurture resilience, kindness, and the limitless potential that resides within the youngest hearts and minds. Child Psychology Course Learning Outcomes Comprehensive Understanding of Child Psychology's Major Context. Proficiency in Analysing and Applying Erikson's Child Development Theory. Competence in Building Attachment and Nurturing Positive Relationships in Childhood. Knowledge of Influential Factors in Cognitive, Social, and Emotional Development. Mastery of Recognising and Addressing Problems Across Different Stages. Skills in Supporting Moral, Ethical, and Intellectual Development in Child Psychology. Level 7 Diploma in Child Psychology Child Psychology and Its Major Context Understanding Child Development The Scope and Stages of Child Development The Areas of Child Development Erikson's Theory of Child Development Attachment and Relationship Building in Childhood Impacts of Separation and Loss of Attachment Factors That Influence Development Cognitive Development Social and Emotional Development Moral and Ethical Development in Children Personality and Intellectual Development in Children Language Development Problems of Infancy Problems in Childhood and Adolescence Problems of Adolescence Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 7 Diploma in Child Psychology Aspiring Psychologists Early Childhood Educators Parents and Guardians Counsellors and Therapists Social Workers Healthcare Professionals Requirements Level 7 Diploma in Child Psychology To enrol in this Level 7 Diploma in Child Psychology course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 7 Diploma in Child Psychology Entry-Level Child Psychologist: £25,000 to £30,000 per year. Clinical Psychologist: £40,000 to £70,000 annually. Specialised Pediatric Neuropsychologist: Higher earning potentials. Child Counselor: £30,000 to £45,000 per year. Family Therapist: £35,000 to £55,000 annually. Child Welfare Officer: £25,000 to £35,000 per year. Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Boost Your Career By Enrolling In This Horse Care - Equine Psychology Bundle To Overcome Your Challenges! Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPDQS Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of Horse Care - Equine Psychology and boost your career, then take a step in the right direction with this industry-standard, comprehensive Horse Care - Equine Psychology bundle of courses, which are well organised. This Horse Care - Equine Psychology bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPDQS Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this Horse Care - Equine Psychology package, you will not be charged any extra fees. This Horse Care - Equine Psychology Bundle Package includes: Course 01: Diploma in Equine Psychology at QLS Level 4 10 Additional CPDQS Accredited Premium Courses - Course 01: Healthy Horse and Stable Management Course 02: Animal Psychology Course Course 03: Animal Care Course Course 04: Animal Science Course 05: Zoology Course 06: Wildlife Rescue and Rehabilitation Course Course 07: Pet First Aid Course 08: Veterinary Physiotherapy and Exercise Physiology Course 09: Infection Control Course 10: Personal Hygiene Course Success becomes a lot simpler with this Horse Care - Equine Psychology bundle package, which allows you to monetise your skills. This Horse Care - Equine Psychology bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium Horse Care - Equine Psychology bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and CPDQS Accredited Certificate. You'll be able to practice in your own time and speed. The course materials for Horse Care - Equine Psychology are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer This Horse Care - Equine Psychology Bundle? You will receive a completely free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPDQS Get a free student ID card! (£10 postal charges will be applicable for international delivery) Engaging voiceover and visual elements for your convenience. Complete the bundle at your own pace. Free assessments and immediate results. 24/7 tutor support. Take a step toward a brighter future! Course 01: Diploma in Equine Psychology at QLS Level 4 Module 01: Introduction Module 02: Equine Communicative Behaviour Module 03: Reproduction and Stallion Behaviour Module 04: Behaviour of Foals and Ponies Module 05: Training Horses Module 06: Horse-Human Relationships Module 07: Equines' Environmental and Social Behaviour Module 08: Equine Locomotive Behaviour Module 09: Unusual and Problematic Behaviour Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Equine Psychology at QLS Level 4 exams CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The bundle aims to help you get the job or even the long-awaited promotion of your dreams.

Stress Management Every day, we are exposed to stress, and many people work in stressful environments. Stress can be good in some situations, but it can also deter people from performing well at work. In other cases, stress can become debilitating to the point of affecting your well-being. This course will provide you with the knowledge and tools you need to manage stress in any situation, including the workplace. This comprehensive Stress Management course will help you succeed when dealing with stress and eventually overcoming stressful situations. This Stress Management course includes cognitive therapy and stress-releasing practices. It explains how the mind and body react to depression and the relationship between stress and the immune system. It also demonstrates various organisational practices designed to foster a positive working environment among employees. By the end of the Stress Management course, you will better understand stress management and how to apply it in real life to become stress-free. Stress Management Bundle Course Course 01: Stress Management Course 02: Dealing With Difficult People Course 03: Level 5 Mental Health First Aid Certification Course 04: Working at Height Training Course Course 05: Equality and Diversity Course 06: RIDDOR Training Course 07: Level 2 Health and Safety in the Workplace Training Course 08: Recruitment Consultant Diploma Course 09: Minute Taking Course Course 10: Level 4 Time Management Course Stress Management Course Curriculum of Stress Management Module 01: Workplace Stress Module 02: Rational and Irrational Beliefs Module 03: The ABC Framework of REBT Module 04: Cognitive Therapy (CT) Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace Module 06: Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts Assessment Method After completing each module of the Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Stress Management course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Stress Management This Stress Management course is suitable for anyone whose work or personal life suffers from stressful thoughts. Requirements Stress Management There are no specific requirements for this Stress Management in Workplace course because it does not require any advanced knowledge or skills. Career path Stress Management This Stress Management course will help candidates be complete and compatible in their professional careers. Certificates Certificate of completion Digital certificate - Included

2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access

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