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Nia Aikido Club

nia aikido club

London

Aikido is a modern defensive Japanese martial art founded by Morihei Ueshiba, referred to by many as O’Sensei (Great Teacher). Its emphasis is placed on spherical movement to create dynamic and explosive techniques that render an attacker harmless. Ueshiba's goal was to create an art that practitioners could use to defend themselves while also protecting their attacker from injury. Move like a beam of light; fly like lightning, Strike like thunder, whirl in circles around a stable center. - Morihei Ueshiba Morihei Ueshiba MORIHEI UESHIBA, AIKIDO FOUNDER, 1883-1969 What is Aikido Aikido is often translated as "the way of unifying (with) life energy" or as "the way through spirit and harmony". It operates on the principle or tactic of blending with an attacker's movements for the purpose of controlling their actions with minimal effort. The Aikido practitioner does not rely on muscle strength but concentrates the power of the whole body onto the weak point of an opponent, forcing him/her to cooperate using his/her own force and momentum. This attribute defines Aikido's effectiveness and beauty as a martial art. Several approaches to Aikido have evolved over the years. Today Aikido is found all over the world in a number of styles, with broad ranges of interpretation and emphasis. However, the core essential principles of the martial art remain consistent. WHY PRACTISE AIKIDO? Aikido is more than simply an efficient method of self-defense. In practice, there are various facets of Aikido - the power of focus and concentration of energy; the concept of blending and unified non-resistance; the awareness of self and others. Traditionally, Aikido is a form of Budo – a “martial way”. Unlike other arts, Aikido technique can be applied at varying levels of severity, from the most gentle controlling techniques to the most severe countermeasures. One question that people who practise Aikido are often asked is why they do it. Although many people think of Aikido as a martial art only for self-defence, it has a range of physical and mental benefits as well: Physical benefits of Aikido - Regular Aikido practice can, over time, improve: Balance Posture Flexibility Co-ordination Reaction speed General fitness Mental benefits of Aikido - Aikido also offers unique mental benefits through practice. Self-confidence Self-control Self-awareness Awareness of others Conflict management Stress management and relaxation

Characters Stage School

characters stage school

Bradford On Avon

Characters was set up in November 2010 by Moira Townsend Williams to provide opportunities for children and young people to obtain a performance arts training with a creative ethos. Moira is a producer and writer living in Bradford on Avon, who has also been a professional actor, (trained at Guildford School of Acting) as well as a casting director and theatrical agent. Besides producing shows for Characters, she has produced 15 live shows of her own show The Casting Couch in London’s West End and a TV pilot for Channel 4, and various other film and theatre projects including the launch for Salisbury based Women’s Theatre JUNO. Characters employs teachers and directors who are also working in the industry so that the experience your child receives is always relevant and up-to-date. Current members of the team include Maria Finlay, who has many London acting credits, who teaches and directs our Saturday Stage School at The Arc as well as Little Characters, and Trinity Exam groups, Emma Tierney who teaches/directs our Bath Characters classes, and Megan Ashton who runs our Little Characters group. Past teachers and directors have included Leanne Copley, choreographer and performance arts teacher from St Brendan’s Sixth Form College who headed up the recent partnership with St Brendan's Performance Arts Academy, as well as Tillie Bolton who now runs her own Theatre School TSPA in Bristol. Our Stage Company, which devises new plays for performance, was in 2017 led by award-winning Bristol director Dave Lovatt and Musical Director Helen Temmink. Past workshops have been led by many well known industry professionals including Penelope Wildgoose, a Stroud based award-winning actor/director, David Bond, head of performance at Royal Welsh College of Music and Drama, Sophie Jacobs-Wyburn, who now runs The egg youth theatre in Bath,David Lane, a leading Bristol based director and dramaturge, and Tom Wainwright, who was recently writer in residence at Bristol Old Vic. The vision of Characters is to provide a training that as closely as possible emulates a drama school training, adapted for the various age groups. This not only gives participants a solid foundation in techniques and skills, should they wish to pursue a career in performance arts later on in life, but also develops team building, confidence and self-esteem which are all key to a child’s personal development and happiness – whatever they do in life. Because we are not a franchise, we can keep our fees affordable, and we will always work with parents to swop skills for fees so that our classes are accessible to all.

Precious Metals Workshop

precious metals workshop

Edinburgh

Established in 2010 by Goldsmith Ian Nicholson [http://www.thisisian.com/] and located in Edinburgh’s creative space Out of the Blue [http://www.outoftheblue.org.uk/], the Precious Metals Workshop (PMW) is Edinburgh’s leading independent workshop for goldsmiths, silversmiths, jewellers and hobbyists. We run courses [https://www.preciousmetalsworkshop.com/courses] for all levels of skills and provide access to a large range of tools and facilities necessary to create jewellery. We are a safe space for creative minds, home to a family of makers [https://www.preciousmetalsworkshop.com/jewellers] who share their knowledge and skills while inspiring each other and benefiting from an artisan vibe within the workshop. We operate several programs based on helping people start their own jewellery careers, providing a free bench and facilities access as well as weekly business mentoring. See our Inclusions [https://www.preciousmetalsworkshop.com/inclusions] page for further information on this. At the PMW we are very aware of our supply chains. There is continued exploitation in the mining of metals and gems and we are proud to support two third-world women’s mining groups. Please see our Facets [https://www.preciousmetalsworkshop.com/facets] page for further information. The Precious Metals Workshop is a community of makers, where we share our knowledge, skills and inspire each other as creative individuals. We provide a range of specialised equipment including soldering stations suitable for casting, pickling tanks, wheel and barrel polishers, ultrasonic tank, bubble etching tanks for copper and silver, fly press, ring stretchers, stone setting tools, heavy duty vices, bench drills, hammering stumps, silversmithing hammers, draw bench and plates, metal guillotine, rolling mill, large and small kilns. We have an extensive collection of resource books on techniques and practices to support both our emerging and established makers.