Overview This comprehensive course on Performance Cycling will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Performance Cycling comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Performance Cycling. It is available to all students, of all academic backgrounds. Requirements Our Performance Cycling is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 14 sections • 14 lectures • 02:35:00 total length •Introduction to Performance Cycling: 00:15:00 •Bicycle Anatomy and Accessories: 00:10:00 •Types of Cycle Racing: 00:05:00 •Basic Skills for Racing: Part I: 00:15:00 •Basic Skills for Racing: Part II: 00:05:00 •Training Fundamentals: 00:10:00 •Speed, Sprint Power and Time Trial Training: 00:15:00 •Enhancing Cycling Strength: 00:05:00 •Performance Improvement Criteria: 00:15:00 •Body Positioning and Cycling Health: 00:15:00 •Overtraining, Fatigue and Recovery: 00:15:00 •Injuries and First Aid: 00:15:00 •Bicycle Maintenance: 00:15:00 •Assignment - Performance Cycling: 00:00:00
The majestic beauty of horses has captured the hearts of many. Their grace, strength, and elegance are awe-inspiring, but there's more to these magnificent creatures than meets the eye. Understanding their behaviour and communication patterns and establishing strong relationships with them is an art form, and that's where our Equine Communication and Relationships course comes in. Learning outcomes: Understand the basics of equine psychology and behaviour. Identify and interpret equine communicative behaviour. Describe the behaviour of stallions, foals, and ponies. Develop training strategies for horses. Learn how to build strong horse-human relationships. Recognise and address unusual and problematic equine behaviour. In this Equine Communication & Relationships course, you will explore the fascinating world of horses and gain a deeper understanding of their psychology and behaviour. You will learn about their communicative and locomotive behaviours and discover how to build strong horse-human relationships. The course is divided into nine modules, each covering a specific aspect of equine behaviour, such as stallion behaviour, foals and ponies, and unusual and problematic behaviour. You will also learn about equine environmental and social behaviour, as well as develop training strategies for horses. By the end of this course, you will have a strong foundation in equine psychology and behaviour, allowing you to understand and communicate with horses in a more effective and meaningful way. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The target audience for the course is: Horse enthusiasts and owners who want to deepen their understanding of equine behaviour. Those interested in pursuing a career in horse care or equine-assisted therapy. Animal behaviourists who want to specialise in equine behaviour. Those who want to expand their knowledge of animals and their behaviour. Career path Our course will prepare you for a range of careers, including: Horse Trainer: £15,000 - £45,000 per year Equine-Assisted Therapist: £20,000 - £40,000 per year Stable Manager: £18,000 - £35,000 per year Equestrian Centre Manager: £20,000 - £50,000 per year Horse Breeder: £16,000 - £30,000 per year Equine Behaviourist: £20,000 - £40,000 per year
Simple Strategies to Reduce Stress Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we all cope with the consequences of COVID-19.The session will also address the biology of belonging and how we have been affected by this over the past year. Learn coping techniques to deal with a different way of working and living Recognize the symptoms and causes of stress Discover simple stress busting techniques to manage & reduce the effects of stress in your life Create a simple personal plan to rise above stress for a healthier & more productive lifestyle
Course Description Get instant knowledge from this bite-sized Martial Arts First Aid Course Part - 1 course. This course is very short and you can complete it within a very short time. In this Martial Arts First Aid Course Part - 1 course you will get fundamental ideas of martial arts first aid, the key understanding of initial assessment, CPR and so on. Enrol in this course today and start your instant first step towards learning about martial arts first aid. Learn faster for instant implementation. Learning Outcome Familiarise with martial arts first aid Understand initial assessment Gain in-depth knowledge of CPR and recovery position Learn about common injuries How Much Do First Aiders Earn? Senior - £69,000 (Apprx.) Average - £37,000 (Apprx.) Starting - £20,000 (Apprx.) Requirement Our Martial Arts First Aid Course Part - 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Martial Arts First Aid Course Part - 1 Module 01: Introduction to Martial Arts First Aid 00:10:00 Module 02: Initial Assessment 00:45:00 Module 03: CPR & Recovery Position 00:20:00 Module 04: Common Injuries 00:35:00 Assignment Assignment - Martial Arts First Aid Course Part - 1 00:00:00
Overview Register on the Level 3 Certificate in Personal Training today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Level 3 Certificate in Personal Training course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Level 3 Certificate in Personal Training course List ItemReceive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice evaluation Assessment To successfully complete the Level 3 Certificate in Personal Training course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for a CPD-accredited certificate as proof of your subject-knowledge. Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements The online training is open to all students and has no formal entry requirements. To study the Level 3 Certificate in Personal Training course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Introduction Introduction 00:05:00 Module 01: What's Your Self Image and How It Affects Your Self Esteem What's Your Self Image and How It Affects Your Self Esteem 00:03:00 The Meaning of Self-Image 00:04:00 Accepting Yourself for Who You Are 00:04:00 Ways to Change Your Self Image 00:06:00 How Your Self Image Affects You Emotionally 00:04:00 How Your Identity and Self Esteem Are Linked 00:04:00 Module 02: What Roadblocks Do You Put in Your Way? What Roadblocks Do You Put in Your Way? 00:03:00 Comparing Yourself to Others as a Roadblock 00:04:00 Using Self Talk as a Roadblock 00:04:00 Using Fear as a Roadblock 00:03:00 Using Procrastination as a Roadblock 00:04:00 Having Self Limiting Beliefs 00:04:00 Module 03: Causes for Low Self Esteem Causes for Low Self Esteem 00:03:00 Sources for low self-esteem 00:04:00 How Bullying Can Affect Your Self Esteem 00:03:00 How Your Parents Can Affect Your Self Esteem 00:04:00 How Trauma Can Affect Your Self Esteem? 00:05:00 How Society and the Media Can Affect Your Self Esteem 00:03:00 Module 04: Using Psychology/Self Help to Form Empowering Beliefs Using Psychology/Self Help to Form Empowering Beliefs 00:04:00 Ways to remove negative thoughts from your subconscious mind 00:03:00 Transactional Analysis-The Masks we wear 00:03:00 Affirmations 00:03:00 Steps to Overcome limiting beliefs learn in childhood 00:05:00 Learn to understand your potential 00:04:00 Module 05: Changing Your Mindset to Overcome Limiting Beliefs Changing Your Mindset to Overcome Limiting Beliefs 00:06:00 Proven Mindset hacks to overcome limiting beliefs 00:05:00 Ways to cultivate a more positive mindset 00:03:00 Ways to change your mindset and attitude 00:04:00 Ways to change your mindset for success 00:04:00 Ways to Change your mindset 00:04:00 Module 06: Believe in yourself Believe in yourself 00:04:00 Think About Your Past Successes 00:03:00 Learn to Trust Yourself 00:04:00 Let yourself off the hook 00:04:00 Have a Positive Attitude 00:03:00 Let a Life Coach Help You 00:03:00 Conclusion Review of Course 00:05:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.