3449 Courses delivered Online

Sales Overview: Safe and Efficient Driving Practices Are you ready to take your driving skills to the next level? Introducing 'Safe and Efficient Driving Practices,' an all-inclusive program designed to equip drivers with the knowledge and techniques necessary to navigate roads safely and confidently. With modules meticulously crafted by industry experts, this comprehensive package covers everything from defensive driving to handling emergencies on the road.   Module 1: Introduction to Safe and Efficient Driving Practices Get started on the right foot with a solid foundation in safe driving principles. Learn the importance of proactive decision-making, situational awareness, and maintaining focus behind the wheel. This module sets the stage for a mindset geared towards safety and efficiency. Module 2: Defensive Driving Techniques Arm yourself with the skills needed to anticipate and respond to potential hazards on the road. Explore defensive driving strategies that empower you to avoid collisions, mitigate risks, and stay in control of any driving situation. From scanning the road ahead to maintaining a safe following distance, master the art of defensive driving. Module 3: Driving in Adverse Weather Conditions Rain, snow, or fog-weather conditions can pose significant challenges for drivers. In this module, learn how to adapt your driving style to adverse weather conditions, including techniques for maintaining traction, adjusting speed, and navigating slippery roads safely. Don't let inclement weather catch you off guard-be prepared to handle any forecast with confidence. Module 4: Sharing the Road with Others Driving isn't just about you-it's about sharing the road with fellow motorists, cyclists, and pedestrians. Discover the importance of courtesy, communication, and cooperation in creating a safer driving environment for everyone. Learn how to navigate traffic, interact with other road users, and promote mutual respect on the roadways. Module 5: Handling Emergencies on the Road When the unexpected happens, be prepared to spring into action. This module equips you with essential skills for managing emergencies such as vehicle malfunctions, accidents, and medical crises. From knowing how to safely pull over to administering first aid, learn how to stay calm, focused, and effective in high-pressure situations.   With 'Safe and Efficient Driving Practices,' you'll not only enhance your own safety but also contribute to the well-being of others on the road. Whether you're a seasoned driver looking to brush up on your skills or a novice eager to learn, this program offers invaluable insights that can save lives and make every journey a smoother, more enjoyable experience. Don't wait-invest in your safety and start driving with confidence today! Course Curriculum Module 1: Introduction to Safe and Efficient Driving Practices Introduction to Safe and Efficient Driving Practices 00:00 Module 2: Defensive Driving Techniques Defensive Driving Techniques 00:00 Module 3: Driving in Adverse Weather Conditions Driving in Adverse Weather Conditions 00:00 Module 4: Defensive Driving Defensive Driving 00:00 Module 5: Sharing the Road with Others Sharing the Road with Others 00:00 Module 6: Handling Emergencies on the Road Handling Emergencies on the Road 00:00

Sustainable Transportation Sales Overview   Welcome to the future of transportation! Our comprehensive product, 'Sustainable Transportation,' is designed to revolutionize the way we move people and goods while preserving our planet for generations to come. With a focus on six key modules, we offer a holistic approach to addressing the challenges of transportation sustainability.   Module 1: Introduction to Sustainable Transportation In this foundational module, users will gain a comprehensive understanding of sustainable transportation principles, including the importance of reducing carbon emissions, promoting energy efficiency, and enhancing accessibility. Through engaging content and interactive learning materials, participants will grasp the significance of transitioning to sustainable transportation solutions.   Module 2: Sustainable Transportation Policies and Regulations Navigate the complex landscape of transportation policies and regulations with ease. Our expertly curated module provides insights into global and local policies aimed at promoting sustainable transportation practices. From emissions standards to incentives for green mobility, participants will learn how regulatory frameworks shape the future of transportation.   Module 3: Sustainable Transportation Infrastructure Discover the backbone of sustainable transportation systems: infrastructure. From bike lanes to electric vehicle charging stations, this module explores innovative infrastructure solutions designed to support eco-friendly modes of transportation. Participants will explore case studies and best practices for building resilient, accessible, and environmentally conscious transportation networks.   Module 4: Sustainable Transportation Technologies Embrace the cutting-edge technologies driving the shift towards sustainable transportation. From electric vehicles to smart traffic management systems, this module showcases the latest advancements in clean and efficient transportation technologies. Participants will learn how emerging technologies are reshaping the way we commute, deliver goods, and reduce our carbon footprint.   Module 5: Sustainable Transportation Behavior Change Unlock the power of behavioral psychology in promoting sustainable transportation choices. This module delves into strategies for encouraging mode shifts, such as public awareness campaigns, incentives, and community engagement initiatives. Participants will explore behavior change theories and practical interventions to promote eco-friendly transportation habits.   Module 6: Sustainable Freight and Logistics Transform the way goods are transported with our module on sustainable freight and logistics. From optimizing supply chains to adopting green shipping practices, participants will learn how to minimize the environmental impact of freight transportation. Case studies and industry insights will highlight innovative approaches to sustainable logistics management.   Whether you're an urban planner, policymaker, transportation professional, or sustainability enthusiast, our 'Sustainable Transportation' product offers the knowledge and tools needed to create a greener, more efficient, and equitable transportation system. Join us in shaping the future of mobility and building a sustainable world for all. Course Curriculum Module 1_ Introduction to Sustainable Transportation Introduction to Sustainable Transportation 00:00 Module 2_ Sustainable Transportation Policies and Regulations Sustainable Transportation Policies and Regulations 00:00 Module 3_ Sustainable Transportation Infrastructure Sustainable Transportation Infrastructure 00:00 Module 4_ Sustainable Transportation Technologies Sustainable Transportation Technologies 00:00 Module 5_ Sustainable Transportation Behavior Change Sustainable Transportation Behavior Change 00:00 Module 6_ Sustainable Freight and Logistics Sustainable Freight and Logistics 00:00

🚀 Unleash Your Potential with 'Time Mastery: Overcoming Delay and Boosting Productivity' Online Course! 🕒 Are you tired of feeling overwhelmed by the constant struggle to manage your time effectively? Do you find yourself procrastinating on important tasks, missing deadlines, and wishing for more hours in the day? It's time to take control of your schedule and transform your life with our revolutionary online course!   🌟 What You'll Learn: ✅ Proven Strategies for Overcoming Procrastination: Say goodbye to the habit of delaying tasks. Discover powerful techniques to break free from procrastination and boost your motivation. ✅ Time-Blocking Techniques: Learn the art of time blocking to maximize your productivity. Effortlessly organize your day to focus on what truly matters and achieve your goals with ease. ✅ Effective Goal Setting: Set clear, achievable goals and create a roadmap to success. Our course will guide you through the process of setting realistic objectives that align with your long-term vision. ✅ Mindfulness and Stress Reduction: Discover how to manage stress and maintain a healthy work-life balance. Master mindfulness techniques that will help you stay calm and focused, even in the midst of chaos. ✅ Technology Optimization: Harness the power of technology to streamline your tasks and boost efficiency. Explore tools and apps that will revolutionize the way you work and save you precious time. ✅ Personalized Productivity Plan: Craft a customized productivity plan tailored to your unique needs and preferences. Say goodbye to one-size-fits-all approaches - this course is all about finding what works best for YOU.   🎓 Why Choose 'Time Mastery'? 🚀 Proven Success: Our strategies have transformed the lives of thousands, helping them overcome procrastination and achieve their goals. 🔒 Lifetime Access: Enjoy lifetime access to the course content, allowing you to revisit and reinforce your newfound skills whenever you need. 👩‍💻 Expert Guidance: Learn from industry experts who have mastered the art of time management and productivity. Benefit from their experience and insights. 🌐 Accessible Anywhere: Take the course at your own pace, from the comfort of your home or on the go. All you need is an internet connection! 💡 Invest in Yourself: Time is your most valuable asset. Don't let it slip away. Invest in 'Time Mastery' today and unlock a future of limitless productivity and success! 🎁 Limited-Time Offer: Enroll now and receive exclusive bonuses, including downloadable resources, live Q&A sessions, and a community of like-minded individuals cheering you on!   ⏰ Time is of the essence. Don't delay - transform your life today with 'Time Mastery: Overcoming Delay and Boosting Productivity'! ⏰ Course Curriculum Procrastination Solution Intro And First Concepts 00:00 The Science Behind Procrastination 00:00 How Procrastination Can Destroy You 00:00 Manage Your Time - Manage Your Life 00:00 How Highly Successful Individuals 00:00 Good Vs Bad Procrastination 00:00 Don't Be Afraid To Say No NOT YET RATED 00:00 Final Thoughts And Ideas NOT YET RATED 00:00

🌟 Unlock Your Best Self with Nutrient-Powered Wellness! 🌟 Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Introducing our groundbreaking online course: Nutrient-Powered Wellness: Embracing a Gluten-Free Lifestyle. This course is your comprehensive guide to not just understanding the benefits of a gluten-free lifestyle but mastering the art of living it with ease and joy.   🌾 Module 1: Introduction To A Gluten-Free Lifestyle Dive into the foundations of gluten-free living. Learn the why and how behind embracing this lifestyle for optimal health and wellness. 🚫 Module 2: The Downside Of Gluten - Celiac Disease Uncover the secrets behind the detrimental effects of gluten, with a special focus on Celiac Disease. Arm yourself with knowledge to make informed choices. 🛒 Module 3: Shopping Gluten-Free Navigate the grocery store with confidence! Discover the best gluten-free alternatives, decode labels, and make shopping a breeze. 🌱 Module 4: Gluten-Free Lifestyle - Getting Started Practical tips and tricks for seamlessly integrating a gluten-free lifestyle into your daily routine. Say goodbye to confusion and hello to a revitalized you! 🍽️ Module 5: Dining Out The Gluten-Free Way Eating out shouldn't be a challenge. Learn to navigate menus, communicate your dietary needs, and enjoy delicious gluten-free meals without compromising flavor. 🚧 Module 6: Avoiding The Pitfalls Of Gluten-Free Identify common pitfalls and misconceptions associated with a gluten-free lifestyle. Arm yourself with strategies to overcome challenges and stay on track. 😔 Module 7: Celiac Disease - Emotional Obstacles Explore the emotional aspects of living with Celiac Disease. Gain insights into coping mechanisms and strategies to maintain a positive mindset. 🧠Module 8: ADHD Autism & Gluten Uncover the link between gluten and conditions like ADHD and Autism. Learn how a gluten-free diet can positively impact cognitive function and overall well-being. 🍲 Module 9: Adapting Your Diet To Gluten-Free Discover delicious, nutrition-packed recipes that cater to your gluten-free lifestyle. From breakfast to dinner, make every meal a celebration of health. 🔍 Module 10: Review & Conclusion Summarize and reinforce your newfound knowledge. Reflect on your journey and leave the course armed with the tools to maintain a gluten-free lifestyle for a lifetime.   🎉 Join us on this life-changing adventure! Embrace Nutrient-Powered Wellness and unlock a world of vitality. Enroll now and invest in the healthiest version of yourself! 🌈✨   Course Curriculum Gluten-Free Health Introduction To A Gluten-Free Lifstyle 00:00 The Downside Of Gluten - Celiac Disease 00:00 Shopping Gluten-Free 00:00 Gluten-Free Lifestyle - Getting Started 00:00 Dining Out The Gluten-Free Way 00:00 Avoiding The Pitfalls Of Gluten-Free 00:00 Celiac Disease - Emotional Obstacles 00:00 ADHD Autism & Gluten 00:00 Adapting Your Diet To Gluten-Free 00:00 Review & Conclusion 00:00

Are you ready to take the first steps in launching your community business? This workshop is tailored for start-ups looking to navigate the early stages with confidence. We’ll cover the essentials, including legal structures, tax considerations, and the pros and cons of different approaches. You’ll also gain insights into securing grant funding and get an introduction to business planning to set a strong foundation for your venture. Join us for this practical and informative session, designed to help you explore your options and make informed decisions as you begin your community business journey!

Embark on a culinary adventure with our "Food Prep Fundamentals" course! Master knife skills, delve into stocks, soups, and sauces, and learn the art of preparing delectable meals. From vegetable and fruit prep to meat, seafood, pasta, and baking basics, unlock the secrets of the kitchen. Elevate your cooking game with essential techniques and unleash your culinary creativity. Join us on a flavorful journey and transform everyday ingredients into extraordinary dishes!

Learn how to create designs and master the principles of ergonomics, room inventory, color selection, and decorating with our interior design course. It's time to develop your skills and rekindle your passion for interior design. It’s time to develop your skills and rekindle your passion for interior design. If you are interested in interior design, curious about architecture, or want to learn the principles of decorating, you are in the right place. Whether you already have a little experience in design or are a complete beginner, our certified interior design course will provide you with the theoretical knowledge and practical skills to take your design abilities to the next level! Upon completing the course, you will be capable of designing your own apartment or house and be able to provide professional services to others by working as an interior designer. And the best part: You learn at your own pace with no strict schedules and deadlines. You will learn: The basics concepts of interior design The principles of ergonomics How to prepare interior design documentation How to design in professional software (SketchUp) How to render 3D visualizations using Vray The relation between decorating and interior design The principles of color selection The rules of inventory And much more… This course consists of helpful tests and quizzes, presentations, practical exercises, learning tools, reference materials, and business tips. What else? You will receive a valuable certificate once you’ve completed our interior design course. Moreover, the course access is not time-limited so you can keep and use all of the resources for life. Join the interior design course and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Robert Gram Interior design expert Your instructor is an interior design professional with 16 years of experience in the field. He earned his degree in interior design at the NY School of Interior Design and has been working on both residential and commercial projects since 2002. He is passionate about utility and sustainability in the interior design. He is dedicated to incorporating nature-inspired elements in his projects. He started as the assistant to the most prestigious interior designer at the time and later on continued the development of his career founding his own interior design studio. He was nominated 5 times to the Designer of the Year award. Now his main focus is teaching others how to become a responsible and successful interior designers. Overview of the course: Detailed Video presentations 1. Interior design fundamentals Basics of design development Key definitions, composition principles, terms used in the industry Difference between an interior designer and an interior decorator technician 2. Types of projects Arranging home, apartment, kitchen, bathroom, living room, office and commercial interior designs 3. Principles of project development How to use software to create a technical drawings Ergonomic principles and concepts related to independent project creation 4. Composition and color in interior spaces Basic principles of composition and room layout The color palette Principles of color combination and selection of materials 5. Light in interior design The role and impact of light on the environment and our well-being Types and distribution of light Conscious use of natural light in design Proper placement of artificial light Training videos 1. Independent creation of projects Design of bathroom, kitchen, living room, bedroom, office, and other types of interiors, including commercial interiors Practical steps to creating a project on your own 2. Preparation of technical drawings Fundamentals of design Preparation of drawings Preparing cross sections Installations planning Placement of various components in the project 3. Design software in practice SketchUp and Vray 4. Working with clients A practical guide to working with clients How to interview clients and determine client needs How to present a design Tests 1. Tests and review activities Basic knowledge of interior design Knowledge of how to create projects Knowledge of how to operate design software 2. Final Exam Comprehensive review of all material Final test of knowledge and skills acquired Tasks Practical tasks: Independent creation of a project Making a case analysis Practical tasks involving combining colors Creating comprehensive interior design Course materials Additional materials for reference in daily work Apartment interior design inspirations: photos and discussion of projects Examples of positioning of flowers and plants in a room Where to find materials? An architect’s guide Tips on how to design tiny interiors: ready-made solutions along with discussion A letter from your expert instructor: We all want to feel good in the rooms we inhabit and work in. Light, colors, and the arrangement of room elements have a major impact on the quality of our everyday lives.Creating a perfectly cohesive and harmonious interior that meets a person’s needs is a way of giving them a better life.If you enjoy interior decorating, choosing the right accessories, playing with light, or just visiting a furniture store to admire the finished arrangements, then this course is for you.It’s time to upgrade your skills and grow to the next level. No matter if you’re only thinking about interior design as a hobby or have a little experience and want to advance quickly – don’t wait to enroll in this course.Step into the fascinating world of interior design with me and become a admired designer.I will show you how to do it! Robert Gram,Interior design expert

Hysteria’s history, rooted in Greek myth, evolved into a Victorian belief of a “wandering uterus” leading to disturbing medical practices. We aim to explore the lived experiences on irregular perceptions of reality with an open mind. Each Saturday includes: a live dialogue between Prof. Ernesto Spinelli and an International Existential Therapist; a moment to share your thoughts and feelings with the teachers; and a final integration facilitated by Bárbara Godoy. This series of ten dialogues set out to explore the multifaceted dimentions and complexities associated with Existential Therapies. It attempts to engage with various interpretations of insanity through the lens of patients often painful, confounding, and deeply unsettling life experiences. Hysteria- between Prof. Ernesto Spinelli and Bárbara Godoy “In this talk, I will compare the Histerical patient to the ancient Greek myth of Persephone, the goddess who traversed the boundaries between the world of the living and the underworld. Just as Persephone’s cyclical descent and return mirrored the changing seasons, hysteria was seen as a condition where emotions and experiences defied easy classification. This notion of transgressing boundaries became a cornerstone of early psychoanalysis. In Victorian times, hysteria took a decidedly bizarre turn. Here, the culprit was believed to be a mobile womb, an organ capable of throwing into disorder and confusion. This “wandering womb” was blamed for a variety of ailments and behaviours, particularly any expression of female desire out-of-wedlock. In a truly disturbing reflection of these beliefs, legal rulings based on this theory emerged. In some cases, women diagnosed with hysteria could be forced to undergo a hysterectomy.” Bárbara Godoy. Bárbara Godoy M.A., Adv. Dip. Exi. Psy, UKCP accredited Psychotherapist and Supervisor, MBACP and SEA – Director of Therapy Harley Street. Bárbara’s academic experience in London since 2008 includes lecturing and researching on the theory and practice of Phenomenological Existential Therapy on Doctorate, MA and professional courses at the School of Psychotherapy and Counselling Psychology, Regent’s University and the New School of Psychotherapy and Counselling directed by Emmy van Deurzen. Bárbara has facilitated therapeutic Group Work internationally since 1997. The question about the meaning of Being-Woman was the topic of her thesis completed in 2005 and evolved into two main Women’s Groups: “Nine muses” and “Four Seasons” which she leads in addition to her individual private practice. Currently, as the clinical director of THS, Bárbara leads a team of over 20 professional practitioners in the area of Psychological services and Wellbeing consultancy. Bárbara is also the founder-director of THS’s Personal Development and CPD Programmes. Prof. Ernesto Spinelli was Chair of the Society for Existential Analysis between 1993 and 1999 and is a Life Member of the Society. His writings, lectures and seminars focus on the application of existential phenomenology to the arenas of therapy, supervision, psychology, and executive coaching. He is a Fellow of the British Psychological Society (BPS) as well as an APECS accredited executive coach and coaching supervisor. In 2000, he was the Recipient of BPS Division of Counselling Psychology Award for Outstanding Contribution to the Profession. And in 2019, Ernesto received the BPS Award for Distinguished Contribution to Practice. His most recent book, Practising Existential Therapy: The Relational World 2nd edition (Sage, 2015) has been widely praised as a major contribution to the advancement of existential theory and practice. Living up to the existential dictum that life is absurd, Ernesto is also the author of an on-going series of Private Eye novels. Date and Time: Saturday 13 December from 2 pm to 3 pm – (UK time) Individual Dialogue Fee: £70 Venue: Online Zoom FULL PROGRAMME 2025: 25 January “Knots” with Prof. Ernesto Spinelli and Bárbara Godoy 22 February “Healing” with Dr. Michael Guy Thompson and Prof. Ernesto Spinelli 22 March “Difference” with Prof. Tod DuBose and Prof. Ernesto Spinelli 12 April “Polarisation” with Prof. Kirk Schneider and Prof. Ernesto Spinelli 3 May “Character” with Prof. Robert Romanyshyn and Prof. Ernesto Spinelli 21 June “Opening” with Dr. Yaqui Martinez and Prof. Ernesto Spinelli 19 July “Meaning” with Dr. Jan Resnick and Prof. Ernesto Spinelli 25 October “Invention” with Dr. Betty Cannon and Prof. Ernesto Spinelli 15 November “Hallucination” with Prof. Simon du Plock and Prof. Ernesto Spinelli 13 December “Hysteria” with Bárbara Godoy and Prof. Ernesto Spinelli Read the full programme here > Course Organised by:

🌟 Elevate Your Presentation Skills with 'Foundational Presentation Proficiency'! 🌟   Are you looking to master the art of impactful presentations that captivate your audience and leave a lasting impression? Look no further! Our comprehensive online course, 'Foundational Presentation Proficiency,' is your ultimate guide to becoming a confident and compelling presenter.   🚀 What You'll Gain: ✨ Fundamental Strategies: Learn the essential principles and techniques to craft and deliver presentations with confidence. ✨ Engaging Content Creation: Discover how to structure your content effectively, use visuals, and tell compelling stories to keep your audience engaged throughout. ✨ Powerful Delivery Techniques: Master the art of public speaking, including voice modulation, body language, and overcoming nervousness. ✨ Audience Connection: Develop skills to understand and connect with your audience, ensuring your message resonates and inspires action. ✨ Handling Q&A Sessions: Learn strategies to navigate and confidently respond to questions, enhancing your credibility and expertise.   🎓 Course Features: 📚 Engaging Modules: Access well-structured modules with practical examples and exercises to reinforce learning. 🎥 Video Tutorials: Dive into engaging video tutorials led by presentation experts, providing insightful tips and real-life demonstrations. 📝 Interactive Assignments: Apply your knowledge through interactive assignments, receiving feedback to enhance your skills further. 🗣️ Community Support: Join a supportive community of learners, exchanging ideas, seeking advice, and networking with like-minded individuals.   🏆 Why Choose Us? 🌐 Flexible Learning: Access the course 24/7 from anywhere, fitting learning into your schedule. 🎯 Expert Guidance: Benefit from the expertise of seasoned presenters guiding you through each step. 🌟 Results-Driven: Gain practical skills that you can immediately apply to enhance your professional and personal presentations. 💡 Ongoing Support: Get access to updates and resources, ensuring your skills remain relevant and up-to-date.   🔥 Don't miss this opportunity to unlock your full presentation potential! Enroll in 'Foundational Presentation Proficiency' today and become a master communicator! 🔥   Join hundreds of satisfied learners who have transformed their presentation skills. Your journey to becoming a confident and impactful presenter starts here! Enroll Now and Step into the Spotlight! 🌟✨ Course Curriculum INTRODUCTION Introduction 00:00 COMMUNICATIONS TACTICS & STRATEGIES 4 Quick Tips to Improve Your Presentation Skills In the Next Five Minutes 00:00 You Now Know the Dirty Little Secret of Presentation Skills 00:00 Never Waste Time Starting a Presentation Again 00:00 You Can Get the Audience to Do What You Want 00:00 Never Be Convicted of Death by PowerPoint 00:00 The Easy Way to Tell Relevant Stories 00:00 Your Own Free Focus Group 00:00 The Most Efficient Way to Practice You Presentation Skills 00:00 Passing the Ultimate Test 00:00 Now You Have Earned Personal Coaching 00:00 CONCLUSION Conclusion 00:00 EXTRAS Extra-Tipson How to Get Over Nervousness and Being-Scared 00:00

Overview This comprehensive course on Learn The Art Of Living In The Moment will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Learn The Art Of Living In The Moment comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Learn The Art Of Living In The Moment. It is available to all students, of all academic backgrounds. Requirements Our Learn The Art Of Living In The Moment is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more!   Course Curriculum 1 sections • 11 lectures • 00:55:00 total length •Module 01: Introduction: 00:02:00 •Module 02: Reclaim Your Power of Focus: 00:06:00 •Module 03: Rediscover the Eternal Now: 00:04:00 •Module 04: Remember That the Big Picture Is the Eternal: 00:05:00 •Module 05: Your Mental Self-Reclamation Blueprint: 00:02:00 •Module 06: Zero In on Your Life's Objective: 00:07:00 •Module 07: Get Real: 00:11:00 •Module 08: Get Quiet: 00:08:00 •Module 09: Refocus: 00:07:00 •Module 10: Scale: 00:02:00 •Module 11: Conclusion: 00:01:00