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Insight Training & Consultancy

insight training & consultancy

* Learning Disability Awareness * Learning Disability Awareness and health needs of people with learning disabilities * Autism Awareness * Autism and Sensory needs * Communicating better * Makaton Introduction * Pressure area awareness * Epilepsy Awareness and Rescue medication administration * The Mental Capacity Act and Deprivation of Liberty Safeguards * Safeguarding Adults * Dementia and Learning Disability * Diabetes Awareness * Continuing Healthcare - Clinical Process * Moving and Handling of people * Hoist Training * Moving and Handling of people and Hoist combined course * Mental health and learning disability * Palliative and End of life care for people with learning disabilities * Health checks, Health screening (including cancer screening) and people with learning disabilities * Dysphagia Awareness (delivered by specialist SALT) * Rett Syndrome * Stroke and Learning Disability * Personality Disorder * Schizophrenia * Schizoaffective disorder * Bipolar disorder * Suicide Awareness and prevention * Eating Disorders * Depression * Anxiety and Panic * Obsessive Compulsive Disorder * Deliberate self harm and Ligatures CLINICAL SKILLS TRAINING NOW AVAILABLE * PEG feeding and care of PEG * JEJ feeding and care of JEJ * NG Feeding, care of NG and passing an NG * Suction - oral clearance * Oxygen Therapy * Stoma Care Here at Insight Training and Consultancy we strongly believe that the most beneficial training is delivered when it is bespoke and individualised. We welcome you to contact us to discuss how we can develop a training package to meet your organisations specific training needs. The above listed training can also be adapted to provide a more individualised approach.

Proactive Fitness, Health and Well Being

proactive fitness, health and well being

10 years experience as a Personal Trainer. I have completed a BSc in Exercise physiology and an HND in fitness, health and exercise, REPS Level 3 Accredited Qualification. My academic skills combined with my experience continuously developed throughout my career from working with a variety of client groups as a personal trainer have enabled me to develop an extensive knowledge & expertise in exercise, nutrition, fitness, health & well being. Some examples of the courses I have completed include; Anatomy & Phyisology Nutrition For Sport & Exercise Excercise to Music Exercise Prescription Managing Stress Through Exercise Therapy Relaxation Techniques First Aid For Sport Health Screening Fitness Testing Stretch Training Scottish Weightlifting Course Leader Award Health, lifestyle and exercise behaviour (sqa level 10) Muscle, pain, fatigue and injury (sqa level 10) Tone fit body systems, roller point therapy, Kettle bell, TRX, power bag fitness, kinetic trainer course certificates Physique of the week competitor I believe that dedication, determination and discipline are all pre requisites for any individual looking to achieve specific goals. I am a hard working individual who is passionate and enthusiastic about my field of expertise and I hope to pass this passion and enthusiasm onto my clients. It is my aim to provide each client with real sustainable results and also to improve their knowledge and education on exercise, nutrition, fitness, health & well being that can change their approach to life.