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Kokoro Shotokan Karate

kokoro shotokan karate

Cardiff

Kokoro Karate is a traditional Shotokan karate school with a modern approach to practical applications. At Kokoro we take an holistic approach to our training, developing mind, body and spirit. We believe this empowers our students and develops mindfulness, self-confidence, heath, fitness, concentration, co-ordination and respect. The Class Instructor is Sensei Paul Cooper 4th Dan. Paul has over thirty years of experience, achieving his black belt in 1987 with Hanshi Shiro Asano 9th Dan, who was a direct student of Nakayama, the founder of the JKA. Paul has trained internationally with many world respected teachers in his karate career grading with the SKIF, SSKA and the Conroy Karate Group. We are governed by NAKMAS (National Association of Karate and Martial Arts Schools), the only martial arts body in Britain to hold a Government recognised British Standards Quality Kitemark (BS:EN ISO 9001:2015) via the British Standards Insitution (BSI) and is accredited to the Equality Standard: A Framework for Sport at Intermediate level. Paul is a senior instructor and examiner for the NAKMAS Governing Body and the club operates within the strict policies and guidelines laid down by them. Our dojo is at The Old Library Sports & Community Centre, Singleton Road, Splott, Cardiff, CF24 2ET Training is suitable for men, women and children aged ten/eleven years and over. We do allow children (primary school age) by prior agreement to train if a parent or guardian trains as well in the senior class, we also offer our Kokoro Tigers programme that is designed for children from 4/5 (school reception class) to 10/11 years old. Shotokan training is divided into three parts: kihon (basics), kata (forms or patterns of moves), and kumite (sparring). Techniques in kihon and kata are characterised by deep, long stances that provide stability, enable powerful movements, and strengthen the legs. Shotokan is regarded as a dynamic martial art as it develops anaerobic, powerful techniques as well as developing speed.

Scott Medical & Healthcare College

scott medical & healthcare college

Plymouth

Can I welcome you to Scott Medical and Healthcare College a small 14-19 College in Plymouth. First and foremost we exist to give children an exceptional educational experience. Getting great GCSE, A Level outcomes is a given at the school, through expert specialist teaching, a world class curriculum, and disruption free classrooms. We mix traditional high expectations for all, with top class support to ensure every child reaches their potential. By attending Scott College we believe you will have a greater chance of success in whichever field you wish to work in. Having said that we do specialise in the Healthcare Sector and we particularly encourage applications from students wishing to progress into this sector. We have exceptional links within the sector to ensure all our students have essential work experience and prioritise this by timetabling it into students' school days. We also provide a broad range of speakers to work with our young people to widen their understanding of the different routes into the Healthcare sector. We have a large number of aspirant doctors and surgeons and ensure that we provide the very best support for these young people through the highly competitive application process, BMAT and UCAT preparation, UCAS support and trial interviews to give our students the very best chance of success. Finally, we value the wider education of every child and have a broad programme of character development opportunities including international travel and adventurous trips to give students experiences in line with the best schools in the country.