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StretchLAB UK

stretchlab uk

5.0(1)

London

StretchLAB has been created to deliver relief and recovery to exercise junkies, office workers and everyone in between. Our mission is to bring 1 on 1 assisted stretching to the mainstream through a collection of neighbourhood wellness studios across the UK where our trained Stretchologists work with clients towards flexibility and mobility goals. StretchLAB aims to make stretching a regular part of self-care routines in the UK through an accessible price point, convenient locations and unrivalled client experience. WHY STRETCH YOURSELF WHEN WE CAN DO IT FOR YOU? Stretching for 50 minutes is a big ask for anyone. Visiting StretchLAB makes the process enjoyable, but more importantly safe and effective. Our expert Stretchologists will take you through various stretches while doing all the hard work for you – building your flexibilty and range of motion leaving you loose and relaxed. WHO SHOULD GET STRETCHED? Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym junkie, desk based office worker, or even a couch potato, everyone can benefit from stretching, and stretching correctly. WHO WILL BE STRETCHING ME? All of our Stretchologists have bodywork experience and are certified in our proprietary stretch method. They come from a variety of backgrounds, including personal training, massage therapy, yoga instruction and professional dance. They are then complete our in house- training with our Director of Education and Head Stretchologist before under going many hands-on practice hours. WHEN SHOULD I GET STRETCHED? Any time is a good time to get stretched! Whether pre- or post- workout, or whether you just need some time to focus on yourself and recover. If you are feeling stiff it’s a great way to get yourself moving again. A pre-workout stretch warms up your muscles, can reduce risk of injury and boost your performance. A post-workout stretch speeds recovery by flushing out metabolic waste, increasing blood flow and lengthening muscles that have just been contracted. On top of it all it’s super relaxing. WHAT TO GET STRETCHED We can take you through a series of stretches that focus on the entirety of the body. This is a great way of getting started. As you work with your Stretchologist together you will be able to identify areas that need extra attention and show them the love the deserve. Alternatively if there is something you already know needs some attention just let us know! WHAT SHOULD I WEAR? Anything you are comfortable in, and isn’t too restrictive. What you would wear to work out in is a simple answer. Your Stretchologist will move you into some open positions so please ensure you are concealed. You won’t get sweaty or need to shower. We do ask that our clients wear a fresh pair of socks, which we also have available for purchase in the studio.

South Devon College

south devon college

3.9(52)

Paignton

Here at the College everything we do is built around you as a student. We will help you make the most of your time with us and progress to the next stage of your life, whether that is further or higher study or employment. Our passion for learning is unwavering and we pride ourselves in delivering an excellent experience for you through your personalised programmes of study. We offer a wide range of courses and qualifications for students of all ages, backgrounds and abilities, which are designed to help you develop your skills, knowledge and confidence and progress into employment in your chosen career or to higher education. Our mission is to ‘Inspire our community through learning for all’, which is why we are committed to providing exceptional, free and impartial advice and guidance through our award winning Helpzone team. You can contact our team or drop in to any of our campus locations to find out more information about the courses available to you, and see what the next step in your career or education could be. Our wide ranging provision means that you will always be able to find the right route for you, and all here on your doorstep in South Devon. We offer excellent qualifications in professional and technical vocational diplomas at all levels, a huge range of apprenticeships, university degrees, English and maths support, part time adult qualifications and bespoke professional training. We are delighted to be recognised by employers and students alike as one of the top Further Education and Tertiary Colleges in England. Top results and satisfaction reflect our wide curriculum, with personalised programmes which are delivered by dedicated and passionate tutors, all of whom have good industry experience. Recently, we have received Foundation Degree Awarding Powers from the Quality Assurance Agency and approved by the Privy Council. This is further recognition of our excellence in higher education and higher skills, which will lead us into many new developments over the coming years. We take great pride in the success of our students, and I speak from experience when I say that our tutors and lecturers find no greater satisfaction than seeing our students go on to achieve great and remarkable things, which happens year after year. So, please feel free to visit our campus by attending one of our open events to meet our excellent tutors and lecturers, to find out what South Devon College will do for you and to see everything that we have to offer. Thank you for considering us as the people to help you achieve your goals, and I look forward to welcoming you to South Devon College in the near future.