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Are you fascinated by the microscopic world teeming with life and complexity? Dive deep into the realm of microbiology with our comprehensive Diploma in Microbiology program. Whether you're an aspiring scientist, healthcare professional, or simply curious about the unseen forces shaping our world, this course is your gateway to understanding the fundamental building blocks of life. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In the Diploma in Microbiology program, learners delve into the world of tiny organisms, studying their structures, functions, and interactions. They begin by understanding the basics of microbiology, including cell structures and the diversity of microorganisms. Exploring both prokaryotic and eukaryotic microbial worlds, they learn about viruses, viroids, and prions. They delve into the chemical processes of metabolism and methods to control microbial growth. Understanding the vital role of microorganisms in the environment and their impact on human health, learners explore topics like microbial diseases, immunity, and vaccinations. Additionally, they gain insights into industrial and food microbiology, learning how microorganisms are harnessed for various applications. Throughout the curriculum, learners acquire knowledge and skills essential for analyzing and addressing diverse challenges posed by microorganisms in different contexts. Course Curriculum Module 01: Introduction to Microbiology Module 02: Cell Structure and Organization Module 03: Microbial Diversity Prokaryote Diversity Module 04: Microbial Diversity Eukaryote Diversity Module 05: Viruses, Viroids, and Prions Module 06: The Chemical Metabolism Module 07: Microbial Growth Controlling Module 08: Microorganisms in the Environment Module 09: Interactions between Microbes and Humans Module 10: Human Microbial Diseases Module 11: Immunity Module 12: Vaccines and Antimicrobial Agents Module 13: Industrial and Food Microbiology Learning Outcomes: Identify diverse microbial structures and their organizational principles. Explain metabolic pathways and their significance in microbial growth. Analyze interactions between microorganisms and their surrounding environment. Evaluate the role of microbes in causing human diseases. Describe the principles and mechanisms of immunity against microbial pathogens. Apply knowledge of industrial microbiology in relevant practical contexts. CPD 10 CPD hours / points Accredited by CPD Quality Standards Diploma in Microbiology 3:08:29 1: Module 01: Introduction to Microbiology 16:14 2: Module 02: Cell Structure and Organization 14:51 3: Module 03: Microbial Diversity Prokaryote Diversity 13:35 4: Module 04: Microbial Diversity Eukaryote Diversity 19:29 5: Module 05: Viruses, Viroids, and Prions 13:35 6: Module 06: The Chemical Metabolism 16:57 7: Module 07: Microbial Growth Controlling 15:11 8: Module 08: Microorganisms in the Environment 10:12 9: Module 09: Interactions between Microbes and Humans 17:42 10: Module 10: Human Microbial Diseases 15:05 11: Module 11: Immunity 11:13 12: Module 12: Vaccines and Antimicrobial Agents 13:27 13: Module 13: Industrial and Food Microbiology 09:58 14: CPD Certificate - Free 01:00 Who is this course for? Biology enthusiasts seeking specialised knowledge in microbiology. Healthcare professionals aiming to deepen their understanding of infectious diseases. Scientists interested in exploring the vast world of microorganisms. Students aspiring to pursue careers in biotechnology or pharmaceuticals. Individuals looking to enhance their credentials in laboratory research. Career path Microbiologist Biomedical Scientist Pharmaceutical Research Scientist Food Microbiologist Environmental Microbiologist Clinical Microbiologist Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Are you passionate about creating unforgettable celebrations? Do you dream of turning your love for parties into a thriving business? Look no further! Our "Everything on Party Planning" course is your ultimate guide to becoming a professional party planner. With comprehensive modules covering every aspect of party planning, you'll gain the skills and knowledge needed to make every event a spectacular success. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In the "Everything on Party Planning" course, learners will explore the essentials of being a successful party planner. They will develop key skills needed to organize different types of parties, considering the preferences and demographics of guests. The course covers how to choose engaging themes, manage food and beverages, and work effectively with various vendors. Students will learn about venue selection and how to meet specific requirements for different events. The curriculum also includes practical aspects such as initial planning, budgeting, and starting a party planning business. Additionally, learners will discover strategies to build a client base, network effectively, and handle various business functions. By the end of the course, participants will be equipped with the knowledge and skills to make any event memorable and successful. Course Curriculum Module 01: Introduction to Party Planner Module 02: Skills You Need to Be a Party Planner Module 03: Types of Parties - Overview Module 04: Guest Demographics Module 05: Choosing a Theme Module 06: Food and Beverage Module 07: Vendors Every Party Planner Should Know Module 08: Venue Requirements Module 09: Initial Planning and Budgeting Module 10: Starting Your Party Planning Business Module 11: Generating a Client Base Module 12: Networking Module 13: Party Planning Business Functions Module 14: Making the Day Memorable Learning Outcomes: Understand the role and responsibilities of a party planner. Identify essential skills needed for successful party planning. Recognize different types of parties and their unique requirements. Analyse guest demographics to tailor party elements. Create themed parties with appropriate food and beverages. Plan and budget effectively for party events. CPD 10 CPD hours / points Accredited by CPD Quality Standards Everything on Party Planning 2:23:33 1: Module 01: Introduction to Party Planner 07:20 2: Module 02: Skills You Need to Be a Party Planner 09:51 3: Module 03: Types of Parties - Overview 08:07 4: Module 04: Guest Demographics 08:12 5: Module 05: Choosing a Theme 09:30 6: Module 06: Food and Beverage 07:28 7: Module 07: Vendors Every Party Planner Should Know 10:51 8: Module 08: Venue Requirements 10:23 9: Module 09: Initial Planning and Budgeting 11:34 10: Module 10: Starting Your Party Planning Business 08:10 11: Module 11: Generating a Client Base 13:49 12: Module 12: Networking 10:39 13: Module 13: Party Planning Business Functions 10:41 14: Module 14: Making the Day Memorable 15:58 15: CPD Certificate - Free 01:00 Who is this course for? Aspiring party planners. Event management students. Individuals interested in hosting parties. Entrepreneurs starting a party planning business. Professionals in the hospitality industry. Career path Event Planner Party Consultant Wedding Coordinator Corporate Event Coordinator Venue Manager Catering Manager Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Are you passionate about creating unforgettable celebrations? Do you dream of turning your love for parties into a thriving business? Look no further! Our "Everything on Party Planning" course is your ultimate guide to becoming a professional party planner. With comprehensive modules covering every aspect of party planning, you'll gain the skills and knowledge needed to make every event a spectacular success. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In the "Everything on Party Planning" course, learners will explore the essentials of being a successful party planner. They will develop key skills needed to organize different types of parties, considering the preferences and demographics of guests. The course covers how to choose engaging themes, manage food and beverages, and work effectively with various vendors. Students will learn about venue selection and how to meet specific requirements for different events. The curriculum also includes practical aspects such as initial planning, budgeting, and starting a party planning business. Additionally, learners will discover strategies to build a client base, network effectively, and handle various business functions. By the end of the course, participants will be equipped with the knowledge and skills to make any event memorable and successful. Course Curriculum Module 01: Introduction to Party Planner Module 02: Skills You Need to Be a Party Planner Module 03: Types of Parties - Overview Module 04: Guest Demographics Module 05: Choosing a Theme Module 06: Food and Beverage Module 07: Vendors Every Party Planner Should Know Module 08: Venue Requirements Module 09: Initial Planning and Budgeting Module 10: Starting Your Party Planning Business Module 11: Generating a Client Base Module 12: Networking Module 13: Party Planning Business Functions Module 14: Making the Day Memorable Learning Outcomes: Understand the role and responsibilities of a party planner. Identify essential skills needed for successful party planning. Recognize different types of parties and their unique requirements. Analyse guest demographics to tailor party elements. Create themed parties with appropriate food and beverages. Plan and budget effectively for party events. CPD 10 CPD hours / points Accredited by CPD Quality Standards Everything on Party Planning 2:23:33 1: Module 01: Introduction to Party Planner 07:20 2: Module 02: Skills You Need to Be a Party Planner 09:51 3: Module 03: Types of Parties - Overview 08:07 4: Module 04: Guest Demographics 08:12 5: Module 05: Choosing a Theme 09:30 6: Module 06: Food and Beverage 07:28 7: Module 07: Vendors Every Party Planner Should Know 10:51 8: Module 08: Venue Requirements 10:23 9: Module 09: Initial Planning and Budgeting 11:34 10: Module 10: Starting Your Party Planning Business 08:10 11: Module 11: Generating a Client Base 13:49 12: Module 12: Networking 10:39 13: Module 13: Party Planning Business Functions 10:41 14: Module 14: Making the Day Memorable 15:58 15: CPD Certificate - Free 01:00 Who is this course for? Aspiring party planners. Event management students. Individuals interested in hosting parties. Entrepreneurs starting a party planning business. Professionals in the hospitality industry. Career path Event Planner Party Consultant Wedding Coordinator Corporate Event Coordinator Venue Manager Catering Manager Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

11-in-1 Premium Bundle | CPD QS Certified | 110 CPD Points | Free Hardcopy + PDF Certificate + Exam | Lifetime Access | Tutor Support

Course Description Get instant knowledge from this bite-sized Nursery Nurse Part - 2 course. This course is very short and you can complete it within a very short time. In this Nursery Nurse Part - 2 course you will get fundamental ideas of nursery nursing, the key understanding of the safety of children in the early years, working in partnership with parents and so on. Enrol in this course today and start your instant first step towards learning about the health and safety of children in the early years. Learn faster for instant implementation. Learning Outcome Understand the health and safety of children in the early years Gain in-depth knowledge of the nutrition and healthy food for children Deepen your understanding of the necessity for play and learning in children's education Know how to work with children having special needs Learn about working in partnership with parents and carers How Much Do Nurses Earn? Senior - £52,000 (Apprx.) Average - £35,000 (Apprx.) Starting - £24,000 (Apprx.) Requirement Our Nursery Nurse Part - 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Nursery Nurse Part - 2 Health and Safety of Children in the Early Years 00:35:00 Nutrition and Healthy Food for Children 00:30:00 Play and Learning in Children's Education 00:28:00 Working with Children Having Special Needs 00:26:00 Working in Partnership with Parents and Carers 00:19:00 Assignment Assignment - Nursery Nurse Part - 2 00:00:00

Course Description Get instant knowledge from this bite-sized Safeguarding Small Businesses During Pandemic Part - 1 course. This course is very short and you can complete it within a very short time. In this Safeguarding Small Businesses During Pandemic Part - 1 course you will get fundamental ideas of safeguarding small businesses during the pandemic, the key understanding of revenue ideas for service-based business and so on. Enrol in this course today and start your instant first step towards learning about small businesses surviving a recession. Learn faster for instant implementation. Learning Outcome Familiarise with small businesses surviving a recession Deepen your understanding of revenue ideas for service-based business Know how to start with existing customers Learn about revenue ideas for retail business Gain an excellent understanding of the food business in the new normal world How Much Do Business Managers Earn? Senior - £84,000 (Apprx.) Average - £48,000 (Apprx.) Starting - £27,000 (Apprx.) Requirement Our Safeguarding Small Businesses During Pandemic Part - 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Safeguarding Small Businesses During Pandemic Part - 1 Module 01: Small Businesses Surviving a Recession 00:13:00 Module 02: Revenue Ideas for Retail Business 00:31:00 Module 03: Food Business in the New Normal World 00:31:00 Module 04: Revenue Ideas for Service-based Business 00:19:00 Module 05: Starting with Existing Customers 00:18:00 Assignment Assignment - Safeguarding Small Businesses During Pandemic Part - 1 00:00:00

Unlock the fundamentals of animal nutrition and its pivotal role in global food systems. This course offers you a deep dive into animal diets, digestive physiology, and applied nutrition practices. Suitable for anyone aiming to master the science of animal nutrition, whether for career advancement or informed livestock management.

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Recently, the importance of maintaining a healthy lifestyle has become more prominent than ever before. As the world navigates through a global pandemic, the need to boost our immune systems, improve our mental well-being, and lead a balanced life has become a top priority. We understand the need for individuals to take control of their health and well-being, and our Eating Psychology Diploma is tailored to help you do just that. Our QLS-endorsed Eating Psychology course provides a deep understanding of the psychology behind eating habits, while the Health & Diet Coaching course equips you with the skills to coach others towards a healthier lifestyle. In addition, our Certificate in Nutrition at QLS Level 3 and Understanding Health and Nutrition courses provide a solid foundation in nutritional science. Furthermore, our Cognitive Behavioural Therapy for Eating Disorders and Food and Mood courses provide insights into the connection between mental health and nutrition, while the Vegan Nutrition Training course gives you a comprehensive understanding of the plant-based lifestyle. Our Online Diet and Nutrition course helps you create your own personalised diet plan, and our Counselling Level 5 and Mental Health and Psychiatry Training courses equip you with knowledge and tools to support individuals struggling with mental health issues. By enrolling in our Eating Psychology Diploma bundle, you gain not only relevant and accredited knowledge but also a QLS hardcopy certificate for our QLS-endorsed Eating Psychology course, which is highly valued in the industry. Take the first step towards a healthier you today with Eating Psychology Diploma. Enrol right now! This Eating Psychology Diploma Bundle Package includes: Course 01: Eating Psychology at QLS Level 3 10 Premium Additional CPD QS Accredited Courses - Course 01: Health & Diet Coaching Course 02: Certificate in Nutrition at QLS Level 3 Course 03: Understanding Health and Nutrition Course 04: Cognitive Behavioral Therapy for Eating Disorders Course 05: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 06: Online Diet and Nutrition - Make Your Own Diet Plan Course Course 07: Nutrition: Boosting Immunity System Course 08: Vegan Nutrition Training Course 09: Counselling Level 5 Course 10: Mental Health and Psychiatry Training Why Prefer This Eating Psychology Diploma Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Eating Psychology Diploma bundle courses, you will be able to learn: Gain a comprehensive understanding of the psychology behind eating habits Develop skills to coach individuals towards a healthier lifestyle Establish a solid foundation in nutritional science Understand the connection between mental health and nutrition Learn how to create personalised diet plans Develop skills to support individuals struggling with mental health issues Acquire a comprehensive understanding of plant-based nutrition ***Curriculum breakdown of Eating Psychology Diploma*** Module 1: The Psychology & Causations Of Eating Disorders Module 2: The Assessment & Planning Module 3: Eating Disorders Module 4: Diet And Nutrition Related Diseases Module 5: Use Of Nutrition In Different Illnesses/Diseases Module 6: Nutrients For Life - Macronutrients Module 7: Nutrients For Life - Micronutrients Module 8: Weight Control Management Module 9: Weight Loss Management Module 10: Basics Of Ketogenic Diet How is the Eating Psychology DiplomaBundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals looking to advance their careers in health and nutrition Those interested in improving their own health and wellbeing Individuals looking to support others struggling with mental health issues Anyone interested in gaining a deeper understanding of the psychology behind eating habits Career path This bundle will be beneficial for anyone looking to pursue a career as: Health coach/health and wellness consultant (£18,000-£70,000) Nutritionist/dietitian (£20,000-£40,000) Eating disorder specialist (£20,000-£60,000) Mental health counsellor/therapist (£20,000-£45,000) Plant-based nutritionist/consultant (£25,000-£60,000) Mental health researcher/academic (£30,000-£50,000) Certificates Certificate in Eating Psychology at QLS Level 3 Hard copy certificate - Included CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location.

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Are you tired of constantly battling with your relationship with food? Do you have a passion for helping others overcome their struggles with nutrition and mental health? Look no further than the Eating Psychology Coach bundle, a comprehensive package of 11 courses designed to equip you with the knowledge and skills to become an expert in the field. The QLS-endorsed Eating Psychology Coach Diploma course is the crown jewel of this bundle, and upon completion, you'll receive a QLS hardcopy certificate to add to your list of achievements. This certificate is a valuable asset to have, as it demonstrates to potential clients and employers that you've undergone a rigorous and respected training program. In addition to the Eating Psychology Coach Diploma, this bundle features 10 CPD-QS accredited courses that cover a wide range of topics. From cognitive behavioural therapy for eating disorders to vegan nutrition training, you'll have a deep understanding of all things related to health, nutrition, and mental well-being. With our bundle, you'll gain a wealth of knowledge through engaging reading materials and thought-provoking assessments. Whether you're looking to jumpstart a new career or expand your existing knowledge, the Eating Psychology Coach bundle is the perfect solution. Enrol now and take the first step towards becoming an expert in the field of eating psychology. This Eating Psychology Coach Bundle Package includes: Course 01: Certificate in Eating Psychology at QLS Level 3 10 Premium Additional CPD QS Accredited Courses - Course 01: Health & Diet Coaching Course 02: Certificate in Nutrition at QLS Level 3 Course 03: Understanding Health and Nutrition Course 04: Cognitive Behavioral Therapy for Eating Disorders Course 05: Food and Mood: Improving Mental Health Through Diet and Nutritio Course 06: Online Diet and Nutrition - Make Your Own Diet Plan Course Course 07: Nutrition: Boosting Immunity System Course 08: Vegan Nutrition Training Course 09: Counselling Level 5 Course 10: Mental Health and Psychiatry Training Why Prefer This Eating Psychology Coach Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Eating Psychology Coach bundle courses, you will be able to learn: Develop a deep understanding of the relationship between nutrition, mental health and well-being. Learn how to use cognitive behavioural therapy techniques to treat eating disorders. Gain knowledge on vegan nutrition and how to boost immunity through proper nutrition. Learn how to create effective diet plans for yourself and your clients. Understand the basics of health and diet coaching and how to apply it to real-life situations. Become proficient in counselling, and learn how to support clients with mental health and psychiatric issues. Achieve a QLS hardcopy certificate and a CPD-QS accreditation, demonstrating your expertise in the field. ***Curriculum breakdown of Eating Psychology Coach Diploma*** Module 01: The Psychology & Causations Of Eating Disorders Module 02: The Assessment & Planning Module 03: Eating Disorders Module 04: Diet And Nutrition Related Diseases Module 05: Use Of Nutrition In Different Illnesses/Diseases Module 06: Nutrients For Life - Macronutrients Module 07: Nutrients For Life - Micronutrients Module 08: Weight Control Management Module 09: Weight Loss Management Module 10: Basics Of Ketogenic Diet How is the Eating Psychology CoachBundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for: Individuals with a passion for nutrition, mental health, and wellness. Professionals looking to expand their knowledge and skills in the field of health and wellness coaching. Individuals interested in starting a career as a nutrition coach or mental health professional. Anyone looking to gain valuable knowledge and qualifications in the field of eating psychology. Career path This bundle will be beneficial for anyone looking to pursue a career as: Eating Psychology Coach: £20,000 - £50,000 per year Health & Diet Coach: £18,000 - £35,000 per year Certified Nutritionist: £20,000 - £45,000 per year Mental Health Counsellor: £24,000 - £42,000 per year Psychiatric Support Worker: £18,000 - £28,000 per year Wellness Consultant: £20,000 - £45,000 per year Certificates Certificate in Eating Psychology at QLS Level 3 Hard copy certificate - Included CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location.

Nutrition Training - Advanced Diet & Meal Planning Overview Confused by all the different diets out there? What if you could ditch the fads and create a personalized eating plan that actually works for you? Nutrition Training - Advanced Diet & Meal Planning is your guide to becoming your own nutrition boss. This course breaks down the science of food into easy-to-understand chunks. You'll learn the basics of healthy eating, from the different types of nutrients your body needs to how food choices affect your health. We'll then delve deeper into advanced dieting strategies, so you can create a plan that fits your goals, whether you want to lose weight or build muscle. The course also covers popular diets, explaining how they work and if they're the right choice for you. Plus, you'll learn how to use food to help prevent illness. By the end, you'll be able to design custom meal plans that give your body exactly what it needs to thrive. Nutrition Training - Advanced Diet & Meal Planning is your key to unlocking a healthier, happier you through the power of food! Learning Outcomes Grasp the core principles of nutrition and healthy eating. Explore advanced dieting theories to craft a personalized plan. Design targeted meal plans for effective fat loss. Develop strategies to support muscle growth through diet. Evaluate popular diets and make informed choices about your nutrition. Why You Should Choose Nutrition Training - Advanced Diet & Meal Planning Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Nutrition Training - Advanced Diet & Meal Planning is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Nutrition Training - Advanced Diet & Meal Planning is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Nutrition Training - Advanced Diet & Meal Planning Section 01: Introduction Course overview 00:04:00 Get to know your instructor 00:02:00 Section 02: The Nutrition Fundamentals Recap intro 00:01:00 Nutrition priorities 00:04:00 Calories Summary 00:04:00 Macronutrient summary 00:20:00 Meal timing summary 00:09:00 Food Quality & Composition summary 00:05:00 Supplements Summary 00:06:00 Meal planning recap 00:09:00 Section 03: Advanced Dieting Theory Advanced Nutrition Theory Introduction 00:02:00 The Factors That Influence Energy Expenditure 00:09:00 Protein 00:03:00 Amino Acids 00:04:00 Protein & Energy (De Novo Glucogenesis) 00:02:00 Carbohydrates 00:03:00 Glucose & Glycogen 00:03:00 Carbs & Energy (Glycolysis) 00:03:00 Fat 00:03:00 Essential Fatty Acids (Omega 3 & Omega 6) 00:07:00 Fat & Energy (Lipolysis) 00:02:00 The 4th Macronutrient: Alcohol 00:05:00 Section 04: Advanced Dieting For Fat Loss Advanced Fat Loss Introduction 00:01:00 Should I build muscle or lose fat first? 00:06:00 The Different Phases Of A Fat Loss Diet 00:08:00 The Settling Point Theory Explained 00:06:00 How To Reverse Diet 00:05:00 The Best Strategies And Supplements To Reduce Hunger 00:08:00 The Different Stages Of Fitness Transformations 00:07:00 PSMF: The Science-Based Crash Diet That Works 00:07:00 Can You Break Your Metabolism? 00:03:00 Section 05: Advanced Dieting For Muscle Grow Advanced Dieting For Muscle Growth Introduction 00:01:00 The Muscle Growth Priorities 00:05:00 The Different Types Of Bulks 00:02:00 Step By Step Dirty Bulk 00:08:00 Step By Step Regular Bulk 00:07:00 Step By Step Lean Bulk 00:03:00 The Difference Between Fitness Diets & Health Diets 00:04:00 Intra Workout Carbs 00:04:00 Section 06: Popular Diets Explained The 'One True Diet' Fallacy 00:03:00 The Naturalistic Fallacy 00:03:00 The Perfect Nutrient Fallacy 00:02:00 Pros & Cons Of High Carb Diets 00:03:00 Pros & Cons Of Low Carb Diets 00:04:00 Pros & Cons Of Moderate Carb, Moderate Fat Diets 00:02:00 The Blood Type Diet 00:04:00 Carb Cycling 00:04:00 Section 07: Dieting & Disease Prevention Dieting & Diseases Introduction 00:01:00 The Right Diet To Avoid Acid Reflux 00:05:00 The Right Diet For Constipation 00:04:00 The Right Diet To Avoid Diabetes 00:08:00 Leaky Gut Syndrome 00:05:00 Section 08: FAQ Diet vs Exercise: Which Is More Important 00:03:00 HCG diet 00:03:00 Is Fructose Bad For You? 00:04:00 Should You Separate Carbs And Protein? 00:04:00