zenergy active
Hello and welcome! I’m Laura Chandler, a perimenopausal woman in my mid 40s, dog
obsessed (mum to two beautiful Labradors) and a lover of all things countryside
based (mostly local pubs!) I’m lucky enough to have a career that blurs with my
passion and curiosity for how the body and mind work and a desire to transform
people’s lives. I run ZenergyActive, a Pilates and barre fitness business
specialising in the health of women who are entering peri menopause through to
post menopause (gents, trans and non-binary all welcome!) I’ve recently launched
Menopause 360° an online, video-based course helping my clients to understand
the symptoms, science and solutions to help them manage this incredibly
stressful stage of life with clarity and confidence.