36748 Courses delivered Online

This program provides an overview of Design Thinking, Lean Startup and Agile methods and illustrates how each should be applied and integrated into the journey of an idea all the way to business value realization. Developing an innovative idea into a stage of business value realization is a long and tedious journey; it involves different types of thinking and working at different stages of the life of the idea. Broadly speaking, this journey can be classified into 3 stages: deep understanding of user needs and innovating solutions; experimenting with a solution concept through prototyping and validating; and implementing the solution prototype into a commercial solution. Design Thinking, Lean Startup and Agile methods fit perfectly into these 3 stages. This program provides an overview of each of these methods and illustrates how each should be applied and integrated into the journey of an idea all the way to business value realization.

Integrating Design Thinking, Lean and Agile: On-Demand This program provides an overview of Design Thinking, Lean Startup and Agile methods and illustrates how each should be applied and integrated into the journey of an idea all the way to business value realization. Developing an innovative idea into a stage of business value realization is a long and tedious journey; it involves different types of thinking and working at different stages of the life of the idea. Broadly speaking, this journey can be classified into 3 stages: deep understanding of user needs and innovating solutions; experimenting with a solution concept through prototyping and validating; and implementing the solution prototype into a commercial solution. Design Thinking, Lean Startup and Agile methods fit perfectly into these 3 stages. This program provides an overview of each of these methods and illustrates how each should be applied and integrated into the journey of an idea all the way to business value realization. What You Will Learn At the end of this program, you will be able to: Identify the end-to-end scenario of driving a business through innovation and when each method among Design Thinking, Lean and Agile would be appropriate. Gain an overview of Design Thinking, Lean startup and Agile methods, tools and techniques. Recognize the difference in mindset and focus for each method and shift the mindset based on the stage of the project. Define the process integration points for the three methodologies. Need for Integrating Design Thinking, Lean and Agile The importance of innovation and design thinking Design thinking processes Agile Overview of Design Thinking Design Thinking overview 5 phases of Design Thinking Overview of Lean Introduction to lean Defining value in innovative endeavors Overview of Agile Agile Manifesto Lean and Disciplined Agile Integrating Design Thinking, Lean and Agile Goal of each of the three stages of the business endeavor Mindset and focus needed in the three stages Process integration points for Design Thinking, Lean and Agile Scaling the Integration to Achieve Business Agility Scaling the integration of Design Thinking, Lean Startup and Agile How Scaled Agile Framework (SAFe) achieves integration

Facilitating Effective Meetings (On-Demand) But despite the costs and consequences, every-day people in any role have the ability to change that. They can reduce cost, improve productivity, and enhance their workplace cultures by improving their meeting facilitation skills. And that is because facilitation skills start in the planning stage, not in the live meeting stage. In this course, participants will learn that their responsibility as a facilitator is to be a steward of time, money, relationships, and performance. To do that, they will learn to estimate costs of meetings and practice a variety of strategic thinking and analysis tasks to effectively plan results-aligned meetings. They will also apply several techniques and strategies to proactively prevent and deal with conflict in meetings, as well as give objective, constructive feedback to others in order to create behavior change during meetings. Participants must bring laptops with them and have internet access during the course (both virtual classroom and traditional classroom). The laptops are needed for specific activities. Also note that this course pairs well with IIL's Conflict Resolution Skills and Decision Making and Problem Solving courses, which go much deeper into related skills and tools that support effective meeting facilitation. What you will Learn At the end of this program, you will be able to: Estimate the financial and time costs of attendance for real-world meetings Use a performance formula to define the purpose of meetings Describe the responsibilities and qualities of an effective facilitator Analyze situations to determine when a meeting is necessary Articulate performance-driven meeting goals and results Align meeting goals and results Strategize to invite, involve, and exclude appropriate attendees Explain research-based best practices for meeting decisions and agenda developmentCreate an effective agenda for a results-driven meeting Apply proactive tools and strategies for relationship-building dealing with meeting conflict Give constructive behavioral feedback using the Situation-Behavior-Impact® technique The Business Case for Effective Facilitation Embracing the research on meetings Estimating the real costs of meetings Determining a meeting's performance value Clarifying the meeting facilitator's role Facilitating the Meeting Plan Determining if a meeting is necessary Aligning meeting goals with meeting types Identifying the right attendees Creating a strategically effective agenda Facilitating the Live Meeting Building relationships from the start Dealing with conflict proactively Giving feedback on unproductive behavior

Welcome to the 'Animal Welfare and Ethics: Promoting Compassionate Care Course,' your gateway to understanding and championing the well-being of our animal companions. In this comprehensive journey, we'll delve into a diverse curriculum spanning twelve enlightening modules. Our aim is to provide you with a profound understanding of animal welfare and ethics, equipping you with the knowledge and skills to ensure compassionate care for all creatures. Learning Outcomes Gain an in-depth understanding of animal welfare principles. Navigate the intricate web of laws and regulations surrounding animal care. Master the art of animal breeding, grooming, and healthcare. Acquire essential techniques for humane animal handling and restraint. Explore diverse aspects of animal welfare, from pets to wildlife conservation. Why buy this Animal Welfare and Ethics: Promoting Compassionate Care Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Animal Welfare and Ethics: Promoting Compassionate Care Course for? Aspiring animal lovers seeking a solid foundation in animal welfare. Students pursuing careers in veterinary medicine or animal care. Animal enthusiasts looking to enhance their knowledge and advocacy. Professionals in agriculture and farming concerned with animal well-being. Wildlife enthusiasts and conservationists committed to protecting our environment. Career path Animal Welfare Officer: £20,000 - £30,000 per year Veterinary Nurse: £18,000 - £28,000 per year Animal Shelter Manager: £25,000 - £35,000 per year Wildlife Conservationist: £20,000 - £35,000 per year Farm Animal Welfare Inspector: £24,000 - £40,000 per year Marine Conservationist: £22,000 - £35,000 per year Prerequisites This Animal Welfare and Ethics: Promoting Compassionate Care Course does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Animal Welfare Introduction to Animal Welfare 00:16:00 Module 02: Law and Legislation Related to Animal Welfare Law and Legislation Related to Animal Welfare 00:18:00 Module 03: Animal Breeding and Grooming Animal Breeding and Grooming 00:15:00 Module 04: Animal Handling and Restraining Animal Handling and Restraining 00:16:00 Module 05: Animal Accommodation Animal Accommodation 00:19:00 Module 06: Animal Healthcare Animal Healthcare 00:16:00 Module 07: Animal Welfare for Pets Animal Welfare for Pets 00:15:00 Module 08: Animal Welfare for Farm Animals Animal Welfare for Farm Animals 00:18:00 Module 09: Work Animals and Animals in Sports Work Animals and Animals in Sports 00:13:00 Module 10: Animal Welfare for Captive Animals Animal Welfare for Captive Animals 00:12:00 Module 11: Animal Welfare and UK Wildlife Animal Welfare and UK Wildlife 00:14:00 Module 12: Marine Welfare and Conservation Marine Welfare and Conservation 00:15:00

Embarking on a journey to become a Domestic Electrician is an exhilarating and fulfilling career path. This course is meticulously designed to cater to aspiring electricians and enthusiasts looking to gain a comprehensive understanding of domestic electrical systems. The curriculum starts with the foundational aspects, delving into the world of electrical units, Ohm's laws, and the principles of direct and alternating currents. As learners progress, they encounter intricate concepts of voltage, resistance, capacitance, and the fascinating realm of magnetism. Each module builds upon the previous, ensuring a seamless and enriching learning experience. What sets this course apart is its strong emphasis on safety precautions, a critical aspect of any electrical work. This course not only equips learners with theoretical knowledge but also instills the importance of maintaining safety standards. Whether it's a novice with a keen interest in electricity or someone aiming to enhance their existing skills, this course offers a robust and detailed exploration of the electrician's world, all within the comfort of one's home. Learning Outcomes Grasp the fundamental principles of electricity, including electrical units and Ohm's Law. Understand the differences and applications of direct and alternating currents. Acquire knowledge about voltage, resistance, capacitance, and their roles in electrical circuits. Gain insights into the properties of magnetism and its relevance in domestic electrical setups. Develop a comprehensive understanding of safety measures vital in domestic electrical work. Why choose this Domestic Electrician course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Domestic Electrician course for? Individuals with a budding interest in electrical systems. Homeowners seeking knowledge for DIY electrical projects. Career changers exploring opportunities in the electrical field. Technical personnel aiming to broaden their electrical understanding. Vocational students seeking a foundational course in electricity. Career path Domestic Electrician: £25,000 - £35,000 Electrical Maintenance Engineer: £27,000 - £39,000 Electrical Installation Engineer: £28,000 - £40,000 Home Automation Specialist: £26,000 - £38,000 Renewable Energy Technician: £24,000 - £36,000 Electrical Safety Inspector: £29,000 - £41,000 Prerequisites This Domestic Electrician does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction and Basics Module 01: Introduction and Basics 00:18:00 Module 02: Electrical Units and Ohm's Laws Module 02: Electrical Units and Ohm's Laws 00:20:00 Module 03: Direct Current Module 03: Direct Current 00:23:00 Module 04: Alternating Current Basics Module 04: Alternating Current Basics 00:22:00 Module 05: Voltage and Resistance Module 05: Voltage and Resistance 00:26:00 Module 06: Capacitance and Capacitors Module 06: Capacitance and Capacitors 00:22:00 Module 07: Magnetism Module 07: Magnetism 00:27:00 Module 08: Safety Precautions Module 08: Safety Precautions 00:31:00 Mock Exam Mock Exam - Essential Electrician Training 00:20:00 Final Exam Final Exam - Essential Electrician Training 00:20:00 Assignment Assignment - Domestic Electrician 00:00:00

Do you want to work in salon management? Have you ever wanted to own your own beauty salon? There has never been a better time to explore this dynamic sector as demand for quality Salon Management services grows globally! Beauty therapists devote their lives to improving the appearances and quality of life of their clients. Men and women of all ages are increasingly seeking the services of talented beauty therapists as affordability and accessibility continue to grow. Whether you want to work in an established beauty salon or start your own major beauty brand, this Salon Management Course could change your career prospects for life! This Salon Management Course is designed to provide learners a thorough understanding of salon management. The course begins with the fundamentals of salon management and progresses to the various workplace measures that must be implemented. The course also includes Marketing, Advertising and Promotion. Learning Outcomes After completing this course, learner will be able to: Gain a solid understanding of salon management Understand the basic steps of salon management Understand the principles of health and safety in the salon Know how to maintain health and safety requirements within the salon Know how to attract salon clients Gain in-depth knowledge about marketing, advertising and promotion Understand body language Understand formula for success Know how to promote the business further Know how to built relationships for success in sales Why Choose Salon Management Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Others Benefits of this course Free One PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Unlimited Retake Exam [ Note: Free PDF certificate as soon as completing the course] Detailed course curriculum of- ***Salon Management: Salon Management*** Module 01: An Overview of Salon Management Module 02: Fundamental Steps of Salon Management Module 03: The Principles of Health and Safety in the Salon Module 04: Maintaining Health and Safety Requirements Within the Salon Module 05: Attracting Salon Clients Module 06: Marketing, Advertising and Promotion Module 07: Understanding Body Language Module 08: Formula for Success Module 09: Promoting the Business Further Module 10: Building Relationships for Success in Sales Assessment Method After completing each module of the Salon Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? The Course is designed for students who are interested in beauty therapy and salon management. Professional men and women working in beauty salons can benefit from this course by increasing their knowledge and skills. Individuals trying to enter the beauty therapy industry can also benefit from this course. Requirements There are no specific requirements for Salon Management because it does not require any advanced knowledge or skills. Career path After completing the Course, learners can advance to the next level of salon management courses. This Salon Management Course also allows learners to start their own beauty therapy and salon management businesses. Certificates Certificate of completion Digital certificate - Included

Do you want to work in salon management? Have you ever wanted to own your own beauty salon? There has never been a better time to explore this dynamic sector as demand for quality Salon Management services grows globally! Beauty therapists devote their lives to improving the appearances and quality of life of their clients. Men and women of all ages are increasingly seeking the services of talented beauty therapists as affordability and accessibility continue to grow. Whether you want to work in an established beauty salon or start your own major beauty brand, this Salon Management Course could change your career prospects for life! This Salon Management Course is designed to provide learners a thorough understanding of salon management. The course begins with the fundamentals of salon management and progresses to the various workplace measures that must be implemented. The course also includes Marketing, Advertising and Promotion. Learning Outcomes After completing this course, learner will be able to: Gain a solid understanding of salon management Understand the basic steps of salon management Understand the principles of health and safety in the salon Know how to maintain health and safety requirements within the salon Know how to attract salon clients Gain in-depth knowledge about marketing, advertising and promotion Understand body language Understand formula for success Know how to promote the business further Know how to built relationships for success in sales Why Choose this Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Salon Management Online Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing this course. ***Others Benefits of Salon Management Online Course Free One PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Unlimited Retake Exam [ Note: Free PDF certificate as soon as completing the course] Detailed course curriculum of- *** Salon Management Online *** Module 01: An Overview of Salon Management Module 02: Fundamental Steps of Salon Management Module 03: The Principles of Health and Safety in the Salon Module 04: Maintaining Health and Safety Requirements Within the Salon Module 05: Attracting Salon Clients Module 06: Marketing, Advertising and Promotion Module 07: Understanding Body Language Module 08: Formula for Success Module 09: Promoting the Business Further Module 10: Building Relationships for Success in Sales Assessment Method After completing each module of the Salon Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? The Course is designed for students who are interested in beauty therapy and salon management. Professional men and women working in beauty salons can benefit from this course by increasing their knowledge and skills. Individuals trying to enter the beauty therapy industry can also benefit from this course. Requirements There are no specific requirements for Salon Management Online because it does not require any advanced knowledge or skills. Career path After completing the Course, learners can advance to the next level of salon management courses. This Salon Management Course also allows learners to start their own beauty therapy and salon management businesses. Certificates Certificate of completion Digital certificate - Included

Overview Are you looking to make a significant impact in the healthcare sector? Recent studies have shown that the demand for skilled healthcare professionals is set to increase by 20% over the next decade. This surge highlights a critical need for individuals well-versed in the standards of care and equipped with the proper knowledge to excel in this rapidly evolving industry. 'The Care Certificate' course is strategically designed to boost your career prospects by deepening your understanding of crucial healthcare principles and practices. By engaging with this course, learners gain a robust theoretical foundation in the 15 essential healthcare standards. This grounding is crucial, as it directly enhances job performance and prepares you for various roles in care settings. Whether you're just starting or looking to solidify and expand your existing skills, The Care Certificate Preparation course offers invaluable insights that align perfectly with the current job market needs and learner opportunities in the healthcare sector. Enrolling in 'The Care Certificate' course is a proactive step towards securing a promising career in a field that makes a difference in people's lives every day. Description 'The Care Certificate' course provides a thorough theoretical grounding in 15 essential healthcare standards tailored to enhance understanding and ensure adherence to best practices in care environments. The course begins with a detailed exploration of the framework and expectations of care roles, setting the stage for deeper insights into personal and professional development within healthcare. Each module is structured to reinforce the essential attributes required for high-quality care, from respecting privacy and dignity to understanding comprehensive health and safety procedures. Subsequent modules delve into more specialised topics such as mental health, safeguarding, and the specific needs associated with caring for individuals with dementia and learning disabilities. 'The Care Certificate Preparation' covers care's ethical and operational aspects and emphasises the importance of effective communication and securely handling information. By the end of this course, learners will have a nuanced understanding of the various aspects of healthcare provision, which are critical to both personal career development and the enhancement of care quality in any health and social care setting. Learning Outcomes: Gain a comprehensive understanding of the roles and responsibilities in healthcare settings. Develop an awareness of personal development opportunities within the care environment. Understand the duty of care principles and how they apply to everyday work. Learn about the importance of equality, diversity, and person-centred care. Enhance communication skills essential for effective care delivery. Understand critical health and safety protocols, including infection control and essential life support. Invest in Your Future in Care: Enrol in 'The Care Certificate Preparation' and Gain a Competitive Edge! Why Choose Us? This course is accredited by the CPD Quality Standards. Lifetime access to the whole collection of the learning materials. Online test with immediate results. Enroling in the course has no additional cost. You can study and complete the course at your own pace. Study for the course using any internet-connected device, such as a computer, tablet, or mobile device. Certificate of Achievement Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99. Quality Licence Scheme Endorsed Certificate of Achievement Upon successful completion of the course, you will be eligible to order a QLS Endorsed HardCopy Certificate titled 'Certificate in Care Certificate Preparation at QLS Level 2', providing tangible proof of your newly acquired skills. These certificates are not just tokens; they can be a valuable addition to your CV, enhancing your employability and opening doors to a myriad of career opportunities in this field. £69 GBP for addresses within the UK. Please note that delivery within the UK is free of charge. Please Note: NextGen Learning is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Who Is This Course For? New entrants to the healthcare sector are seeking foundational knowledge. Care assistants are looking to formalise and enhance their understanding of care standards. Support staff in healthcare settings need to understand the core standards of care. Volunteers are aiming to transition into professional healthcare roles. Non-clinical staff in healthcare environments require a broad understanding of care principles. Family members of those in care who wish to understand more about professional care standards. Requirements The Care Certificate (15 Standards) course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Care Certificate (15 Standards), without any fuss. Career Path The Care Certificate Preparation course will be beneficial for anyone looking to pursue a career as: Care Assistant Healthcare Support Worker Community Care Worker Social Worker Residential Care Worker Healthcare Coordinator Patient Support Assistant Social Care Analyst Order Your Certificate To order CPD Quality Standard Certificate, we kindly invite you to visit the following link: Course Curriculum Care Certificate (15 Standards) Framework and Information Leaflet 00:00:00 Standard 01: Understand Your Role 00:32:00 Standard 02: Your personal development 00:13:00 Standard 03: Duty of Care 00:35:00 Standard 04: Equality and Diversity 00:27:00 Standard 05: Work in a Person Centred Way 00:36:00 Standard 06: Communication 00:36:00 Standard 07: Privacy and dignity 00:27:00 Standard 08: Fluids and nutrition 00:15:00 Standard 09: Mental Health, Dementia and Learning Disabilities 00:41:00 Standard 10: Safeguarding Adults 00:40:00 Standard 11: Safeguarding Children 00:07:00 Standard 12: Basic life support 00:08:00 Standard 13: Health and Safety 00:51:00 Standard 14: Handling information 00:18:00 Standard 15: Infection control 00:13:00 Order Your Certificate Order Your Certificate 00:00:00

The course is crafted to reflect the in-demand skills in the marketplace that will help you in mastering the key concepts and methodologies of RL and deep RL, along with several practical implementations. This course will help you know the theory and practical aspects of reinforcement and deep reinforcement learning.

Register on the Complete Fitness Trainer Certification: Beginner To Advanced today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Complete Fitness Trainer Certification: Beginner To Advanced is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Complete Fitness Trainer Certification: Beginner To Advanced Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Complete Fitness Trainer Certification: Beginner To Advanced, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Introduction Course Promo 00:02:00 Alternative Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 2 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weight Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00 Resources Resources - Complete Fitness Trainer Certification: Beginner To Advanced 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.