• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

1552 Educators providing Courses delivered Online

Maren Weege Yoga & Massage

maren weege yoga & massage

0.0(4)

TEACHING: A teacher to me is on the one hand an enabler, someone who assists skilfully in the learning of another without claiming to be anything more than a facilitator. I aim at empowering students to own their experience and process and find their inner teacher. On the other hand, a teacher is someone who through practice, experience and study reached a level of knowledge and understanding which when it is shared enriches someone else's experience. I enjoy sharing what I've learned and keep studying a variety of subjects, practising with my teachers and learning from my students. A central dimension of my teaching is space holding. Holding space is like externalising mindfulness into 3D: creating a space of presence, awareness, trust, clarity, empathy, curiosity, and non-judgment for a person or a group. YOGA: I believe in the power of a yoga practice because - both as practitioner and teacher - I have experienced and witnessed significant shifts in inner as well as outer state and the experience of being alive. Firstly, it is a system that is based on ethical principles. It offers multidimensional practices ranging from movement and postures to concentration, relaxation and meditation all of which promote awareness, healing and training of our physical body, our breathing, our energetic body, our senses, and our mind. There is something for everyone. To connect to ourselves, we need to spend some time with, get to know and begin to accept, respect and love ourselves for who we are. My intention is to teach in a mindful way putting awareness first. The main teaching focus are breath- and heart-centred practices with accompanying movement and postures - yoga from the inside out. There are various studies that prove the positive effects of conscious breathing on psychological and physiological healing and a calmer state of mind. The techniques become tools that serve your personal journey and enrich your life. A yoga class also offers the opportunity to connect with and support each other without words or touch but through sound and breathing. THE FEMALE BODY: Since my first pregnancy yoga teacher training, I have gone on a journey of discovery around topics specifically relevant to the female body experience. It is a fascinating, beautiful and sometimes intense field of work. The intensity comes from the fact that the changes pre- and postnatally on a physiological, mental-emotional, practical and spiritual level can be incredibly challenging yet the mainstream message is to 'just get on with it' and 'to get your body back'. My intention is to bring women together, to hold space for their experience and offer useful practices for their special state of health. To deepen my knowledge around birth and to be able to offer more support for women and supporting men, I took a doula training in 2016. The more I learned, studied and experienced in this field, I realised that there is a lack of awareness around the importance of a healthy pelvic floor for general wellbeing alongside with shame and lack of opportunity to talk about issues like incontinence, prolapse and pain. I am passionate about doing my bit to change this by offering pelvic floor workshops for women. Another reality in a female body is a menstrual cycle and menopause. There is beautiful wisdom to be had when these female life and monthly cycles are embraced. Living as if we didn't have a cycle leads to ongoing underlying stress and a plenitude of health issues. In the era of the #metoo campaign, it is more evident than ever that there is a lot of trauma in women's bodies and hearts. I hold women's circles and half day retreats based in yoga which are a safe place to be and share.

Precious Metals Workshop

precious metals workshop

Edinburgh

Established in 2010 by Goldsmith Ian Nicholson [http://www.thisisian.com/] and located in Edinburgh’s creative space Out of the Blue [http://www.outoftheblue.org.uk/], the Precious Metals Workshop (PMW) is Edinburgh’s leading independent workshop for goldsmiths, silversmiths, jewellers and hobbyists. We run courses [https://www.preciousmetalsworkshop.com/courses] for all levels of skills and provide access to a large range of tools and facilities necessary to create jewellery. We are a safe space for creative minds, home to a family of makers [https://www.preciousmetalsworkshop.com/jewellers] who share their knowledge and skills while inspiring each other and benefiting from an artisan vibe within the workshop. We operate several programs based on helping people start their own jewellery careers, providing a free bench and facilities access as well as weekly business mentoring. See our Inclusions [https://www.preciousmetalsworkshop.com/inclusions] page for further information on this. At the PMW we are very aware of our supply chains. There is continued exploitation in the mining of metals and gems and we are proud to support two third-world women’s mining groups. Please see our Facets [https://www.preciousmetalsworkshop.com/facets] page for further information. The Precious Metals Workshop is a community of makers, where we share our knowledge, skills and inspire each other as creative individuals. We provide a range of specialised equipment including soldering stations suitable for casting, pickling tanks, wheel and barrel polishers, ultrasonic tank, bubble etching tanks for copper and silver, fly press, ring stretchers, stone setting tools, heavy duty vices, bench drills, hammering stumps, silversmithing hammers, draw bench and plates, metal guillotine, rolling mill, large and small kilns. We have an extensive collection of resource books on techniques and practices to support both our emerging and established makers.